Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. ZaibunnisaYour feedback matters!
Hi, doctors I had romance with my boyfriend three weeks ago ,he touched my vagina with his penis but we did not had full intercourse. I am afraid of being pregnant. How will I know that if I am pregnant and what is the way to control pregnancy. Please suggest me how will I know and what can I do please.
Hlo doctor. I had taken unwanted 72 and after taking this my periods is come. Just after 6 days from my last periods. And now again my actual date of periods is gone its upto 4 days long my periods has not come. What to do when its come. please suggest.
During the natural course of events, a women's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. In some cases, for various reasons including medical, the ovaries stop functioning earlier, and this is medically termed early or premature menopause. Menopause that occurs before 40 years of age is termed premature menopause; it is due to primary ovarian insufficiency and occurs in 1% of the women. If it occurs between 45 to 50 years, it is termed early menopause.
Causes: Normal ageing, family history, genetic disorders, autoimmune disorders, toxins, and surgery are some reasons that could lead to premature menopause.
Effects: Estrogen and progesterone have a lot of beneficial effects on a women's body. Reduction in their levels leads to some of the below changes:
- Emotional changes like mood swings, irritability, and in some cases depression, especially in premature menopause.
- Irregular cycles before complete cessation of the menstrual cycles.
- General mucosal dryness leading to vaginal dryness, dry skin, dry eyes.
- There also would be urinary incontinence and reduced sex drive due to reduced hormone levels.
- For women who still would want to have children, infertility would be a big cause for concern. This could lead to other emotional issues, worsening the depression.
- Osteoporosis - Bones lose their density and get weak and are more prone to fracture.
- Cardiovascular health - Post menopause, women are more prone to heart attacks and stroke. Though not fully proven, this is believed to be true as the good role that estrogen plays on blood vessels is negated with menopause.
- Accelerated ageing - Menopause leads to accelerated damage of genetic structures, thereby leading to faster ageing. This also leaves a feeling in the women of being less attractive and less desirable.
There is also a good news, that after menopause women are at lesser risk of cancer - especially breast and ovarian.
It is not easy for women to handle premature menopause. The body undergoes some changes much earlier than expected, and it requires a lot of support and caring and comforting to come to terms with it - especially if associated with infertility or chemotherapy for cancer. Emotional issues of not being able to have children and feeling less attractive require frank talks to boost the person's confidence and increase self-worthiness.
It is easier said than done, but one of the key ways to handle premature menopause is an open discussion.
Hormonal imbalance and the associated health complications can throw your life completely off balance. Women, in particular, bear most of the brunt. One such menace that ladies dread the most is the PolyCystic Ovarian Syndrome (PCOS). Of late PCOS has been on a mercurial rise. As the name suggests, PCOS or PCOD (PolyCystic Ovarian Disorder) is a condition characterized by the formation of cysts in the ovary. In females suffering from PCOS, the ovary produces increased levels of Androgen hormone (generally produced in small amounts).
Though the exact trigger for PCOS may vary from individual to individual, the factors that are often responsible for PCOS include:
- Elevated levels of insulin in the body
- PCOS may be related to hereditary. Women who have instances of PCOS in the family (either mother or siblings) are at a greater risk of suffering from the condition.
- Inflammation (low grade) can also trigger PCOS in females.
Females with PCOS may show one or more of the following symptoms
- Menstrual problems (irregular periods, suppressed, heavy or scanty periods).
- Mood swings, depression, stress, and anxiety.
- Acne, skin discoloration (skin pigmentation).
- Fatty liver (in some cases).
- Hair problems (hair fall, thinning).
- A woman may find it difficult to conceive.
PCOS may affect a female and exhibit the symptoms during menarche (the first menstrual cycle). In some, the symptoms, however, appear at a later stage.
Role of homeopathy in treating PCOS
Allopathic medications and surgery have often been used to treat PCOS. Though there may be temporary relief, chances of a relapse are always there, not to forget the side-effects of these treatments. The treatments, more than often, leave a big hole in the pocket.
Homeopathy comes as a breath of fresh air, a much-needed solution for many women.
Homeopathic treatment has helped many women deal with PCOS and its associated symptoms better. Being natural, it has negligible side-effects (or no side-effects at all). Though a little time-consuming, the homeopathic treatment not only identifies but also helps in successfully eliminating the underlying factor responsible for the ailment. Thus, in most cases (including PCOS), homeopathic treatment provides a permanent solution to the problem, and that too, for only a small pinch in the pocket.
Few homeopathic medicines that play a pivotal role in treating PCOS and its associated symptoms include:
- Pulsatilla: PCOS can wreak havoc in your menstrual cycle. In many women, the period is not only late and scanty but short and suppressed as well. Pulsatilla is an excellent homeopathic medicine for such menstrual problems. In addition to dissolving the ovarian cysts, Pulsatilla also helps in regularizing the menstrual cycle.
- Conium: Women with acne and infertility issues benefit from Conium.
- Calcarea Carb: Conditions like PCOS associated obesity, depression, and fear are best dealt with the homeopathic medicine, Calcarea Carb.
- Apis Mellifica: The medicine is used to treat suppressed menses with pain in the right side of the ovary.
- Thuja and Sepia are two powerful homeopathic medicines that have produced fruitful results in women suffering from hirsutism. Suppressed and scanty periods can also be treated with Sepia and Thuja respectively. If you wish to discuss about any specific problem, you can consult a Homeopath.
I am 19 years old and I want to do sex with someone so I decided to have sex with call girl so what are the precaution that I should take during sex.
Mera last period 8/10/17 ko hua. Sirf 2 days hi period hua 1 st day period jaisa pain aur bleeding aur second day kuch pain nhi. 3 rd day main clear hui uske baad humne intercourse kiya. Fir 10 taarikh ko bhi kiya uske baad 12 ko uske baad 15 taarikh ko fir 18 aur 19 ko aur last 23 ko to kya mere pregnent hone ke chances hai.
I have irregular periods problem. Last time, on April 10th I got my periods. Its nearly two months I didn't get my periods. Can you suggest any medicine or syrup through which I can get my periods instantly.
I am scared ,i am married every month I miss my date ,after 8_10 day my date is come, so I gain lot of weight, when my date is come pain in my breast so please help me what can I do for this.
Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smoking. This, however, can be combated by a number of means.
1. Breathing exercises:
- Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
- Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
- Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.
2. Physical exercises:
- Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
- Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
- Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.
3. Long-term training exercises:
- Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
- Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run.
1. Don't skip breakfast
Research shows eating breakfast helps you control your weight. Some people skip breakfast because they think it will help them lose weight, but missing meals doesn't help us lose weight and isn't good for us as we can miss out on essential nutrients. It could also encourage us to snack more throughout the day because you feel hungry.
2. Eat regular meals
Some people think missing meals will help them lose weight, but it's been shown eating regularly during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.
3. Eat plenty of fruit and veg
Fruit and veg are low in calories and fat, and high in fibre – three essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals.
4. Get more active
Studies show regular activity is key to losing weight and keeping it off. As well as providing numerous health benefits, exercise can help burn off the excess calories you can't cut through diet alone.
5. Drink plenty of water
People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need. You should aim to drink about six to eight glasses (1.2 litres) of fluid, preferably water, every day – or more if it's warm or you're exercising.
6. Eat high-fibre foods
Foods containing lots of fibre can help keep you to feel full, which is perfect for losing weight. Fibre is only found in food from plants, such asfruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas and lentils.
7. Read food labels
Knowing how to read food labels can help you choose healthier options, and keep a check on the amount of calories, fat, salt and sugars you eat. Use the calorie information to work out how a particular food fits into your daily calorie allowance on the weight loss plan.
8. Use a smaller plate
Studies show people who use smaller plates tend to eat smaller portions and are still satisfied. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry. It takes about 20 minutes for the stomach to tell the brain it's full, so eat slowly and stop eating before you feel full.
9. Don't ban foods
Don't ban any foods from your weight loss plan, especially the ones you like. Banning foods will only make you crave them more. There's no reason you can't enjoy the occasional treat as long as you stay within your daily calorie allowance.
10. Don't stock junk food
To avoid temptation, avoid stocking junk food, such as chocolate, biscuits, crisps and sweet fizzy drinks, at home. Instead, stock up on healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn, and fruit juice.
11. Cut down on alcohol
Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same calorie count as a packet of crisps? Over time, drinking too much can easily contribute to weight gain.
12. Plan your meals
Plan your breakfast, lunch, dinner and snacks for the week, making sure you stick to your calorie allowance. Try to plan for four to seven days' worth of meals and snacks. Make a shopping list, but don't shop when you're hungry as that can lead to high-calorie impulse buys!
Tea is known for many beneficial properties that it contains. Whether it is black tea, green tea, white tea or any other kind of tea, there are numerous health, home and cosmetic benefits attached to tea. Tea bags once used do not necessarily need be thrown in the trash once they have been dunked and seeped into the boiling water and milk, if you are using any. There are a number of uses which one can derive easily from these tea bags so that one can get glowing skin and varied other health benefits. Read on to know more about the hidden benefits of these tea bags!
- Tea bags for your eyes: The number of antioxidants present in tea makes it ideal when it comes to banishing those under eye bags and dark circles. You could freeze these tea bags in the freezer after you use them and then press them onto your eyes for a few minutes the next day. This will help in visibly lightening the area and clearing the bags that may have formed under the eyes due to long hours spent working and other factors like stress.
- Tea bags for food flavouring: You can use these tea bags to flavor various dishes as well. That’s right this can be used as a robust condiment with pasta, grains and chicken. You can use these tea bags in the water which will be used to boil grains and pasta so that the flavor can get infused in these ingredients. You can use flavored tea bags like chamomile and cinnamon to make a difference to the dish that you are preparing.
- Tea bags in the garden: Whether you have a large garden, a small patch or a few pots that grow herbs and other smaller flowers and vegetables, you can easily use tea bags in the water that you use for watering these plants. This will help in preventing the onset of any kind of fungal infection as far as the plants go. You can also use these bags as ingredients for your comps bins so that you have natural fertilizer containing the rich goodness of tea as well.
- Tea bags to deal with odours: Tea bags can be placed in muslin bags and hung from various rods and placed in corners, to act as a deodourising agent. You can also place these tea bags inside the refrigerator so that you eliminate the various scents and odors that are not too pleasant.
- Tea bags for cleaning: You can also use these tea bags to clean your rugs and carpets. These can be frozen before they are opened and the dried tea leaves can be spread over the various stains before being brushed away. The stains will also lighten gradually. If you wish to discuss about any specific problem, you can consult a general physician.