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Dr. Yusuf Sayani

Physiotherapist, Hyderabad

350 at clinic
Dr. Yusuf Sayani Physiotherapist, Hyderabad
350 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yusuf Sayani
Dr. Yusuf Sayani is an experienced Physiotherapist in Khairatabad, Hyderabad. He is currently associated with Dr .Sayanis Surgicals in Khairatabad, Hyderabad. You can book an instant appointment online with Dr. Yusuf Sayani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr .Sayanis Surgicals

D.No 6-2-662, 1ST Floor, Lane Opp To Shadan College, Street No 7, Khairatabad, HyderabadHyderabad Get Directions
350 at clinic
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From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested me to take xray but in xray there was a no problem and suggested use painkillers tablets at the time but right now I had sever back pain I cannot control pain please let me know what should I do ?

BPTh/BPT
Physiotherapist, Mumbai
From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested m...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 20 years old from last 3 month I am surfing from sciatica. I try many medicine but they just pain killer and I am also a runner. I try full body massage also but the is going down very slow. So you tell me how to I sleep.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My back is continuously paining for almost 1 month. It pains when I do little load work. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My back is continuously paining for almost 1 month. It pains when I do little load work. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am have back pain in the lower section of my back. I got an injury during a match on 24.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am have back pain in the lower section of my back. I got an injury during a match on 24.
If injury is there then avoid home remedy do physiotherapy treatment swd ift ultrasonic therapy and do spine extension exercise.
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Hi. My age 20 and am so skinny and am joint to gym syns 3 month but not good improvement so some sujested me (adriol testocap) is it safe to take this steroid aur wich should I take please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi. My age 20 and am so skinny and am joint to gym syns 3 month but not good improvement so some sujested me (adriol ...
Hye, Thanks for the query. The anabolic steroids abused by many are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects because testosterone, which they mimic, has many effects in the body. The long list if side effects from anabolic steroids include: Shrinking of testicles, breast enlargement (gynecomastia), low sperm count, increased hair growth, deeper voice and reduced breast size in women, high blood pressure, heart attack, stroke, high cholesterol, rage, violence and aggression. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I had mild Lower back pain (buttock) from last 7 years, but from last 2 months have pinning and needles sensations in legs, leg weakness, as per physician MRI done, report says mild compression left traversing l5 nerve root, told me to do exercise however from last one month I had same sensations, some time (stabbing kind, spasms)in back head and stress on back head and eyes. Please advice, back head irritation is due to lower back problem as report investigation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had mild Lower back pain (buttock) from last 7 years, but from last 2 months have pinning and needles sensations in...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I have tennis elbow and golfers elbow in both hands since last 1+ year, I am 34 years old software professional. I am taking on and off ultrasonic physiotherapy, taken laser physiotherapy also in one hand, keep doing exercises and hot fermentation also. Sometimes exercises leads to pain and have to leave exercises, wearing tennis elbow band also. Please advise

BPTh/BPT
Physiotherapist, Pune
Hello this is dr.Vyas u r doing right treatment but precautions are also doing imp role. So dont put heavy weight, rotation movement, do continue physio. U.S.Therapy use ice not hot water, use elbow support or k-tapping. If not get relief then last pain lock injection hydrocortison .
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I am 21 years old male and I usually have a backache along with headaches and stomach pain. What should I do. Please give me some advice.

MBBS
General Physician, Cuttack
I am 21 years old male and I usually have a backache along with headaches and stomach pain. What should I do. Please ...
Take paracetamol 500mg sos after food and one tablet of Pan40 in the morning before breakfast for few days. It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Take bland diet, Avoid spicy food.Consult for further advice
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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I am 5.6 &my weight is 69. Iam 55 yrs and i have left shoulder pain always.Kindly advise

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This is either Impingement or Rotator cuff tear. Visit shoulder specialist. Don't go to general orthopaedic surgeon. Dr Prashant Parate.
1 person found this helpful
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Mild hydronephrosis secondary to multiple calculi of Right largest measuring 6.5 mm in upper pol Left largest measuring 7.5 mm in mid pole. Full of back pain in sitting position.

BHMS
Homeopath, Chennai
Mild hydronephrosis secondary to multiple calculi of
Right largest measuring 6.5 mm in upper pol
Left largest measuri...
Kidney stones, also called renal calculi, are solid concretions (crystal aggregations) of dissolved minerals in urine; calculi typically form inside the kidneys or bladder. The terms nephrolithiasis and urolithiasis refer to the presence of calculi in the kidneys and urinary tract, respectively. Renal stone or calculus or lithiasis is one of the most common diseases of the urinary tract. It occurs more frequently in men than in women and in whites than in blacks. It is rare in children. It shows a familial predisposition. Urinary calculus is a stone-like body composed of urinary salts bound together by a colloid matrix of organic materials. It consists of a nucleus around which concentric layers of urinary salts are deposited. Renal calculi can vary in size from as small as grains of sand to as large as a golf ball. Most calculi originate within the kidney and proceed distally, creating various degrees of urinary obstruction as they become lodged in narrow areas, including the ureteropelvic junction, pelvic brim, and ureterovesical junction. Location and quality of pain are related to position of the stone within the urinary tract. Severity of pain is related to the degree of obstruction, presence of ureteral spasm, and presence of any associated infection. In allopathy, there is no known treatment for kidney stones or renal calculi except surgery. On the one hand, getting a surgery involves a lot of emotional and physical suffering. At the same time, it is costly also and sets you back quite a bit. The other disadvantage is that while the stones are removed using the surgical option, there is no way one can be sure that the stones will not form again. In the homeopathic system of medicine, one can easily remove the kidney stones naturally with simple homeopathic medicines. The advantage of homeopathy is that you can avoid surgery and it also cures the tendency of the body to form stones. This means that the chances of the stones being formed again are next to nil. Homeopathy offers the best alternative non-surgical treatment for kidney stones. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have 22 years old my right leg is pain in night every day. What the problem in the leg, please tell me.

BHMS
Homeopath, Raebareli
I have 22 years old my right leg is pain in night every day. What the problem in the leg, please tell me.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. Also take a glass of milk daily. Also do a x-ray of the right leg. Get back to me for further treatment.
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Hi. My Friend 29 year old has EF 20-25% .was gone in Lvf? 5 months back. Also newly diabetic on amaryl 1 mg od. Is there any medicine/Exercise to Raise EF? Thanks.

MBBS, MD
General Physician, Bangalore
Hi. My Friend 29 year old has EF 20-25% .was gone in Lvf? 5 months back. Also newly diabetic on amaryl 1 mg od. Is th...
Does he have any other medical problems. Isolated reduction of EF in such young people is rare until he has cardiomyopathy. This is again secondary to many systemic disease or primary or due to other diseases of the heart. More information Will be required before any thing can be said.
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Hello Doctor, I'm suffering from sciatica in my left leg past 8 years, I'm searching for permanent solution for this problem please help me.

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Pain Management Specialist, Delhi
Hello Doctor, I'm suffering from sciatica in my left leg past 8 years, I'm searching for permanent solution for this ...
Living with sciatica is a thing of past now. Mostly it is associated with one or the other disc problem, that can be diagnosed with MRI. Maximum problems can be treated with Non - surgical, Minimally-invasive pain relief interventions.
1 person found this helpful
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I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has started to pain and the pain will continue for four five days. Then after that it become normal. I want to know that why it happened and what is the treatment for it. Kindly help me with the treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has sta...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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BPTh/BPT, B.PT
Physiotherapist, Mumbai
Knee Pain Exercise Tips
4 people found this helpful

I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I have chikungunya from last 15 days. Joint pains did not went till yet. I heard from somebody that one dose of kalimur of homeo medicine can cure joint pains. I true guide me.

MBBS
General Physician, Mumbai
I have chikungunya from last 15 days. Joint pains did not went till yet. I heard from somebody that one dose of kalim...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and chickungunya is a viral disease which needs symptomatic treatment.
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I am 25 years old my back pains severely when I bend previously coz of operations 2 anesthesia were given is tht the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old my back pains severely when I bend previously coz of operations 2 anesthesia were given is tht the ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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