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Dr. Yugender

BPTh/BPT

Orthopedist, Hyderabad

6 Years Experience  ·  50 at clinic
Dr. Yugender BPTh/BPT Orthopedist, Hyderabad
6 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yugender
Dr. Yugender is an experienced Orthopedist in West Marredpally, Hyderabad. Doctor has helped numerous patients in his/her 6 years of experience as a Orthopedist. Doctor is a BPTh/BPT . You can visit him/her at Komala Physio First in West Marredpally, Hyderabad. Save your time and book an appointment online with Dr. Yugender on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - - 2011
Languages spoken
English

Location

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#35 & 36, Badhika Bazar, West Marredpally, Marredpally. Landmark: Near Ganesh Temple, HyderabadHyderabad Get Directions
50 at clinic
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Pain in neck could rather when I'm sleeping and I can smoke for daily what should I do. Night at sleeping how I'm good going on that.

DHMS (Hons.)
Homeopath, Patna
Pain in neck could rather when I'm sleeping and I can smoke for daily what should I do. Night at sleeping how I'm goo...
Dear lybrate user, you might b a sufferer of spondiolosis, causing pain in neck. Remove, pillow while sleeping in d night, go for physiotherapy for your complain. Take, homoeo medicine. @ lachennthes 200-6 pills, thrice a day. Take, plenty of water. Take, care.
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I have hip joint pain from last 4 year I done all medical checkup but pain is not finish so please solve the my problem left hip joint.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hip joint pain from last 4 year I done all medical checkup but pain is not finish so please solve the my probl...
please provide me all the details of last 4 years of your problem.Myself is a homoeopath and I will try my best to advise you .
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My brother suffering from back pain and heavy pain in back head. He suffering this pain from last 10 days. No medical treatment is effective and no disease is found during test. Please give me some suggestions & what I do this time I can't understand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My brother suffering from back pain and heavy pain in back head. He suffering this pain from last 10 days. No medical...
Diet- rice, wheat,moong (green gram), kulatha (horse gram), Til (sesame), Cows ghee, Parwar, louki (white gourd), anar (pomegranate), garlic, milk Lifestyle-gentle massage with medicated oil, fomentation,rest Avoid- Diet -barley, chana,mutter, karela,supari, jamun,dried or frozen meat, stale food, pungent food, chilled water Lifestyle- stress, keeping late nights, curbing of natural urges, excessive sexual activity, exposure to dry n cold air Care - Appropriate rest necessary, avoid prolonged rest, always maintain a good posture, weight to be kept under control, avoid lifting heavy objects, repeated bending & twisting Indulge in moderate exercise or yogasanas under supervision, Avoid any jerks during exercise, or any physical activity, Avoid exercise if The pain increases with it, Normal activities to be increased gradually, Avoid extremely soft beds, Use appropriate pillow as well as bed to Balance The posture during sleep. Fomentation with hot pads or hot water bag. Yogasanas- Parwatasana, Bhujangasana, shawasana, uttanpadasan, Suptavajrasana, Ardhamatsyendrasana,
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My wife had undergone mri of cervical spine today itself. Doctor suggested for surgery. I have mri report to share with you. Kindly suggest how to share the report with you to know the second opinion ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please attach: 1) mri images with reports and you can chat with privately, there is an option of attaching documents 2) doctor's prescription so that I can see neurological status of your wife and what surgery has been advised? do not hesitate to contact me if you need any further assistance.
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I have been facing back pain for a long time. I show my back pain but there is no benefit whenever I getup early morning that time I face back pain daily this is happening from 1 year what should I do please consult me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been facing back pain for a long time. I show my back pain but there is no benefit whenever I getup early morn...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi, I have pain on left side knee joint. I feel severe pain in my left side knee when I get up from my bed or from sitting position. Can not stand on left side knee for some time till I walk for some time. While standing I do not feel any pain. Also I feel lot pain around left and right elbows.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Hi, I have pain on left side knee joint. I feel severe pain in my left side knee when I get up from my bed or from si...
Dear Mr. Lybrate-user it seems like you have some inflammatory or degenerative process going on in your joints, it will be best if you visit a rheumatologist and get your self properly examined and investigated, once diagnosed giving relief is no big problem.
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I have severe knee pain . Doctors says almost damage d . They suggest me for kneecap replacement . My age is 49 . I don't want to go for surgery . If you doctors have any treatment in Ayurveda Plz do suggest me . Thanks.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ayurveda does have rejuvenation treatment for the knee joint. It works by improving strength of bones and tendons and improving their texture thereby reducing pain and inflammation. This treatment will also normalize hormonal balance. Regards
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POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
OSTEOPOROSIS- The Silent Disease

Osteoporosis is a condition where the bones become progressively thin and weak and bone density decreases.Decreased Bone density weakens the bones, making them more porous and unfit for the weight bearing and postural functions. The bones brcome brittle and prone to fracture. As there are no warning signs, it frequently goes undiagnosed until the fracture occurs.

LIFESTYLE FACTORS THAT AFFECT BONE HEALTH :
• Not getting enough Calcium and Vitamin D.
• Non exposure to sunlight – Natural source of vitamin D.
• Losing weight in an unscientific way
• Not eating enough Fruits and vegetables.
• Getting too much Protein , sodium and caffeine.
• Having an Inactive lifestyle.
• Smoking –the calcium stealer.
• Alcohol- another calcium stealer.
• Use of certain medications.
12 people found this helpful

I am a 53 years old male having high blood pressure from last 25-30 years and also suffering from restless legs syndrome. I am taking medicines - tab. Metosarton 50mg and tab amlong 2. 5mg for hypertension and tab. Premipex 0. 5mg and tab melzap md 0. 5mg for rls, although all my tests are ok. However, I normally feel chest pain many times at different areas of chest. Also, I have undergone ct angio 3 times and it' s been always on negative side. Recently before 5 days, I again felt moderate chest pain with shortness of breathing which was then extended to my left jaw, right jaw and backside of the neck. I immediately went to a cardiologist and he noticed some changes in my ecg but eco was perfectly fine. He then suggested me to get admitted in a hospital. I was admitted in hospital' s icu for a day. After thorough checks, fresh ecg, eco, tmt and troponin-i test, doctor declared that pain was not a cardiac reason. Even after 4 days of discharge from hospital, the chest pain is still persisting multiple times in a day. Request doctor to please advise me on why the pain is persisting continuously and advise on what possibly be a cause behind this pain.

DNB, MBBS
Orthopedist, Delhi
If cardiac cause has been ruled out, pain could be due to weakening of bone ie ribs in the chest, get your vitamin d levels done- could be low and start calcium supplements. Revert back with reports. Also get serum electrophoresis for m band( blood test).
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Sir, I am suffering from numbness in my right side and pain in my head. I got consult by more than 5 doctors by last 7 years but there's no relieve.What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I am suffering from numbness in my right side and pain in my head. I got consult by more than 5 doctors by last ...
Do consult neuro physiotherapist to do strengthening exercises and scalp exercises for head part with spinal strengthening too and do rifle out any possible anamolities thru mri brain and spine too of call me for private consultation for further info thru lybrate
1 person found this helpful
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I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please suggest me some natural remedies to get reduce my pain.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Hi sir I have been suffering with back pain heavily from 4 months and I am working in super market I am standing at least 10 hrs for a day. What I have to done for that pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir I have been suffering with back pain heavily from 4 months and I am working in super market I am standing at l...
>these effective medicine surely help you, share your experience on lybrate">hello- >back pain due to occupational hazard (long standing job posture) is a common complaints these days. It occurs due deprivation of nutrition of the muscle surrounding your vertebrae causing pain. >pain killer ointment and medicines worsens the condition as it cut the pain sensation of the body which is not good. Pain is the symptom that the body shows when body is in some kind of trouble, which needs to be pampered not make silent by giving nsaids (pain killers). >try these ayurvedic tips and medicines for your trouble- 1) use" ashwagandharishta" 2 tsp twice daily after meals.(this is the best muscular tonic available in ayurveda, it provides nutrition to the effected muscle and avoid spasm, ashwagandha also builds your stamina.) 2) use trayodashanga guggulu 2 tab thrice daily.(this medicine also provides nutrition and minimizes pain but in a natural way not like the pain killers) 3) massage daily by dhanwantar oil on the affected part of your back. (this oil is the choice of drug in muscular sprains) 4) try to sleep straight on your back at night so that the the back muscle get proper rest during the sleep. 5) try bhujangasana early morning. >>these effective medicine surely help you, share your experience on lybrate.
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Sir, I am suffering from back pain last two to three days and I feel so much pain in my back so please help me please.

BHMS
Homeopath, Sindhudurg
Sir, I am suffering from back pain last two to three days and I feel so much pain in my back so please help me please.
Homoepathic treatment mag phos 30x 4pills 3 times calc fluor 6x 4pills 3 times iar backache 20 drops 3 times muscuheal oil twice daily.
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My wife is suffering from pain in right leg. She is 58 year old female. How to increase calcium his body.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife is suffering from pain in right leg. She is 58 year old female. How to increase calcium his body.
For pain do Take UST and IFT for 12 days followed by strengthening exercise from physiotherapist Do Take calcium rich natural foods sources such as milk green leafy fruits and vegetables.
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I have sex problem due to which I have backache, lower abdominal pain and sometime leg joint pain, wat shud I do. Mostly these situation happen after masturbation I am not married, I feel laziness and lack of confidence during sex, some time erection problem which make uncomfortable in front of partner. What shud I do plzzz suggested me some good medicine wat examination shud I done to get rid of these problem completely.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have sex problem due to which I have backache, lower abdominal pain and sometime leg joint pain, wat shud I do. Mos...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.

MBBS
General Physician, Mumbai
Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
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I am 35 years old I am getting pain in my 2 legs back of anclet s upper lower both. When I was sitting or sleeping after that when I walk I face the problem.

MBBS
General Physician, Mumbai
I am 35 years old I am getting pain in my 2 legs back of anclet s upper lower both. When I was sitting or sleeping af...
For pain take tablet paracetamol 650 mg and avoid walking on hard surface and use a soft heel inside your shoes for walking and get an xray done to rule out any extra growth of the bone called as calcaneal spur and follow up with reports.
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6 Simple Exercises to Stop Neck Pain Fast

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
6 Simple Exercises to Stop Neck Pain Fast
6 Simple Exercises to Stop Neck Pain Fast

1.Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position.

2.Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position.

3.Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side.

4.Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side.

5.Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest.

6.Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades.
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