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Dr. Yella Chandra Sekhar

General Physician, Hyderabad

Dr. Yella Chandra Sekhar General Physician, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yella Chandra Sekhar
Dr. Yella Chandra Sekhar is a trusted General Physician in Kukatpally, Hyderabad. You can consult Dr. Yella Chandra Sekhar at Geetha Clinic in Kukatpally, Hyderabad. Book an appointment online with Dr. Yella Chandra Sekhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Geetha Clinic

Housing Board Colony, 890/3, Near Temple Bus Stop, Kukatpally, HyderabadHyderabad Get Directions
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Sleeping Naked ! Can Boost Your Post Marital Sexual Life

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sleeping Naked ! Can Boost Your Post Marital Sexual Life

Sometimes it is the simplest things that can really amp up your marriage, sleeping naked is one of those simple things you can do to improve your marriage.

First off sleeping naked is quite freeing both physically and psychologically. Baring yourself while you sleep with your spouse builds trust both physically (oxytocin is thanked for this) and psychologically.


 

The act of sleeping naked is simply sexy and appealing to your partner.

That skin to skin feeling also makes you feel sexy. Skin on skin contact releases the hormone oxytocin which increases the feelings of comfort.

This may put you in the mood for sex. 


 

Oxytocin has other benefits as well like making you feel more aroused, increasing feelings of trust, lowers heart rate, reduces blood pressure and simply makes you more ready for sexual interaction. 


 

Of course healthy spouses are happy spouses. Sleeping naked has been scientifically proven to improve health.

Being close to your spouse and cuddling while you sleep is actually beneficial your health.


 

Your skin can absorb more nutrients.

Your metabolism will also improve because your body will have to work while you sleep to maintain that healthy body temperature of 98.6. 

For both men and women sleeping naked allows their genitals to “air out”. Your genitals are covered up all day, everyday which makes it an ideal environment for the overgrowth of yeast and bacteria which can lead to infection and discomfort. 


 

Sleep Benefits

More sound sleep equals less overall stress.

Feeling less stressed means less arguing and nit picking in marriages.

You may not believe it, but having a lower body temperature while you sleep actually helps you to rest better.

This is also an ideal environment for the anti-aging hormones to do their job. 


 

Sexual Benefits

Sleeping naked is also fun. What better way to end the day than to be skin to skin with your spouse.

It is an intimate way to sleep and will make you feel closer to your spouse.

The skin to skin contact is a great way to get that intimate alone time that you cannot get anywhere else.

There have been nights when we go to bed exhausted and yet we are naked. Through out the night we are touching a feeling each other.

As a new day arrives and the house is quiet we find the perfect time to enjoy one another sexual and start our day off on the right track.


 

Free yourself from wearing clothes at night! Sleeping naked is a empowering situation for both of you!

27 people found this helpful

What should be steps to be taken before planning a baby. Should there be a change in diet or a way we can ensure superior sperm count ?

MBBS, cc USG
General Physician, Gurgaon
What should be steps to be taken before planning a baby. Should there be a change in diet or a way we can ensure supe...
normally we don't require any diet change for planning baby, you can take normal healthy homemade food
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I am getting cough from one week and sometimes my chest is also paining. What should I do.

MBBS
General Physician, Cuttack
I am getting cough from one week and sometimes my chest is also paining. What should I do.
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4. consult doctor/ me for further advice
3 people found this helpful
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Sir I have a major problem, their is serious headache 3-4 days a week, and the pain can not be resist, sir I had tried each and every medicine but it didn't worked.

Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Sir I have a major problem, their is serious headache 3-4 days a week, and the pain can not be resist, sir I had trie...
If it has not resolved with medicine then it is a tension headache. You need to destress, relax, meditate, counsel your self to overcome the problem.
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Hi, I am suffering from paining my ribs since last 4 days How to control the pain?

MBBS
General Physician, Jalgaon
Hi, I am suffering from paining my ribs since last 4 days How to control the pain?
Please don't worry Apply volini gel Twice a day Take Tab hifenac TH 10 1..1 Tab pantop. 5 1 Tab neurobion forte. 10 1..1.
1 person found this helpful
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I have stomach problem pain at centre of stomach. Pain at right side of stomach some times left side also. Jalan top of stomach below chest last bone in centre. Please advise.

Homeopath, Varanasi
I have stomach problem pain at centre of stomach. Pain at right side of stomach some times left side also. Jalan top ...
There are many resions of stomach pain avoid spicy food. And take medicine nux vomica 200 twice daily. And then consult me.
2 people found this helpful
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Masturbation is good if done twice or thrice a week. But is it bad if I do it for more than once a day and stop for a while?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Masturbation is good if done twice or thrice a week. But is it bad if I do it for more than once a day and stop for a...
Masturbation you can do monthly twice not more then that, problems like eye sight, bones week, back pain, hair fall, erectile problems.
14 people found this helpful
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Hello. I am 30 I have issues with my sex life. Maybe mentally or physically I can't do any sex .my penis won't get hard much of the time. But I have lot of mood swings. Till now I never had sex, I tried but not successful. Ones one of the doctor gave viagra tablet still I dint able to do. What is the solution please.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello. I am 30 I have issues with my sex life. Maybe mentally or physically I can't do any sex .my penis won't get ha...
Hello- You are suffering from grade IIIrd erectile dysfunction (ED). Excessive masturbation in the past, faulty diet, smoking, alcohol, stress etc reduces testosterone levels in the body which results in reduced sexual urge and weak erection. I suggest you to start herbal aphrodisiac medicines, and avoid above mentioned factors, you will surely going to have a great and healthy sex in you life. Good luck.
4 people found this helpful
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I have cold and cough especially I went out side cough is very high. So please suggest me good way to reduce it?

DHMS (Hons.)
Homeopath, Patna
Hello, * take Homoeo - medicine ** @ Bryonia alb 30 x 3-=6 pills… Bacillinum 200-6 pills once a wk. * drink lukewarm water Take, care.
1 person found this helpful
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I am unmarried person I used masturbate regularly since 10 years bt now I am going to marry so I can do a better sex with my wife after marriage or I need to take any supplement please do suggest me with natural and fast remedies thanks.

MBBS, MHSc (Reproductive & Sexual Medicine), Certified Sexologist
Sexologist, Bangalore
I am unmarried person I used masturbate regularly since 10 years bt now I am going to marry so I can do a better sex ...
Masturbation is a healthy and normal sexual activity of both male and female. Masturbation as such will not reduce the performance.
3 people found this helpful
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Dear sir I can't run more when I work more my heart beats very fast and it feel me very energy less.

Doctor of Medicine
General Physician, Surat
Dear sir I can't run more when I work more my heart beats very fast and it feel me very energy less.
If this is the cardiac condition being suspected the it need to be get done the ECHO and EKG although it may be due to anemia too
2 people found this helpful
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Hi, I had a problem sleeping from past 3 days for some tensions I request you to tel Me any sleeping medicine to him.

BHMS, CGO
Homeopath, Pune
Hi, I had a problem sleeping from past 3 days for some tensions I request you to tel Me any  sleeping medicine to him.
Recommend - avoid spicy or oily food at night, drink a glass of milk at night, avoid physical and mental stress through meditation or yoga, avoid using alcohol etc coffea cruda - 30, 3 times a day 5 pills nux vomica - 30, at night you easily get these medicine at homoeopathic medical shop after 2-3 give me a feedback
1 person found this helpful
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I'm drinking 1.spoon alternative days of extra virgin olive oil what effect it will have on my body. Is it safe or not.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I'm drinking 1.spoon alternative days of extra virgin olive oil what effect it will have on my body. Is it safe or not.
Olive oil is good source of omega 3 fatty acid but as it is said oil is oil and 3tsp of any fat is good per day Any oil or fat more than 3 tsp per day can be harmful
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I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gave me primolut n now I have menstrual cycle. But I need a treatment of pcos. N please tell me relation of increased insulin level n pcos. Moreover m very thin n lean. Contrary to symptoms of pcos.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gav...
Pl check thyroid and prolactin levels as well, before going for pcos treatment. If your insulin levels are high, you will benefit with diet, exercise and Metformin. Reduce/stop sugar and sweets and workout for 60 mins daily. Other symptoms in pcos apart from weight gain are acne, body hair, voice getting heavier, darkening of skin around the creases, etc. If you get these symptoms they indicate insulin resistance and along with multiple follicular cysts in the ovaries and delayed cycles pcos may very well be present irrespective of your body weight.
3 people found this helpful
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Hey My mom has diabetes. She praises alot but she has her tea (normal tea made with milk) with normal sugar so should I give her tea with sugar free?

BHMS
Homeopath, Faridabad
Hey My mom has diabetes. She praises alot but she has her tea (normal tea made with milk) with normal sugar so should...
Hi, consumption of sugar depends upon the values of blood sugar a person if having. If your mother has slightly increased blood sugar then she can have little bit of normal sugar intake, but if she is suffering from high blood sugar then need to cut down sugar intake totally. You can consult a nutritionist for that.
1 person found this helpful
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I have a bad habit of regular masturbation So what to do, is it effect body weight I am also under weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a bad habit of regular masturbation So what to do, is it effect body weight I am also under weight.
Don't worry. Masturbation is a natural feeling. Just make sure you eat really healthy food everyday. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
6 people found this helpful
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Hi, This question is for my mother's health she get ill frequently sometimes she get headache, weakness, black out, she is not stable from her mind to I don't understand what has happened to her?

MBBS
General Physician, Allahabad
Hi, This question is for my mother's health she get ill frequently sometimes she get headache, weakness, black out, s...
Give her an aurvedic brain tonic known as swaranmadhu 2 tsf with lukewarm milk half cup twice daily for 30 days. I am sure you will get desired response for all ailments you narrated. After 30 days let me know response for further advice on lybrate paid consultation service.
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I have headache and a little fever you tool medicine also I have little red eye also what should I do?

MBBS
General Physician, Delhi
I have headache and a little fever you tool medicine also I have little red eye also what should I do?
It could be viral. Take paracetamol sos if fever more than 100. If symptoms persist more than 3 days immediately consult a nearby physician.
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I can't sleep without masturbation. If I try to sleep without doing it I feel anxious and can not sleep.

PDDM, MHA, MBBS
General Physician, Nashik
I can't sleep without masturbation. If I try to sleep without doing it I feel anxious and can not sleep.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
1 person found this helpful
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