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Dr. Y. Pandurangam

General Physician, Hyderabad

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Dr. Y. Pandurangam General Physician, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Y. Pandurangam
Dr. Y. Pandurangam is an experienced General Physician in Yousufguda, Hyderabad. You can consult Dr. Y. Pandurangam at Radha Maternity And Nursing Home in Yousufguda, Hyderabad. Book an appointment online with Dr. Y. Pandurangam on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Radha Maternity And Nursing Home

Pl No 10 8-3-318, Engineers Coly , Yousufguda Main Rd, HyderabadHyderabad Get Directions
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I have piles since last 4 month so what can I do for it with out medicine and op.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Diet & Lifestyle Advice 1.Avoid the intake of heavy, dry, cool, and stale foods,refined foods like jams, pastries, packaged, and canned foods. 2.Also avoid tea, coffee, aerated drinks, and alcoholic beverages, pickles, potatoes, and root vegetables except radish and carrot. 3..Increase the intake of whole-wheat flour, whole grains, brown rice, barley, legumes (lentils, beans, peas, chickpeas, soybeans, etc.), buttermilk, rock salt, Indian gooseberries (amla), green leafy vegetables, and foods that are rich in fiber. 4.Eat more fruits including oranges, figs, strawberries, kiwis, bananas, pears, papayas, apples, grapes, and mangoes. 5.Increase daily liquid consumption in the form of water, soup, juice, milk, buttermilk, etc. 6.Engage in light exercise like walking, yoga, and swimming.,,Avoid sleeping during the daytime and waking up late in the night. HOME REMEDIES..:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Revert me back for more medications.
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Headache Cure With 15 Herbs

BAMS
Ayurveda, Delhi
Headache Cure With 15 Herbs

Not tonight hunny, I have a headache.

Here's a list of 15 herbs that might help you with your headache.

1. All spice: This spice is an analgesic, which means it has a numbing effect on the nerves and gives relief from pains such as headaches and sinus problems. It is also a relaxant, and has a calming effect on the body and mind.

2. Borage:  Borage is known for its soothing properties and it helps the body cope with stress and nervous tension. This is perfect for tension headache problems.

3. Catnip: This herb is a wonderful sedative and helps relax your body and relieve stress. Even better, it is safe for children. It will help as a pain reliever for your headaches and can even work for migraines, though you will need to take a strong infusion in order to fully relieve a migraine.

4. Chamomile: Chamomile is a wonderful remedy for stress, nerves, and anxiety. This one is also safe for children. It has an anti-inflammatory effect on the body, helping with certain types of headaches.

5. Feverfew: This herb is a famous remedy for migraines and headaches. It also has a calming effect and helps reduce stress. However, it is most famous for reducing the amount of migraines a sufferer has. If you often get bad headaches or migraines, this herb is best used as a preventative. Take it every day, either eat the leaves raw, in a salad, in a piece of bread, in your tea, in tincture form, etc. You will get less migraines by taking feverfew daily.

6. Horseradish: This herb/root is a wonderful nasal and sinus decongestant, for those that suffer from sinus headaches. The raw leaves are supposedly an analgesic, and if you press the leaves on your forehead, they help numb headache pain. In addition, if you have a sinus headache, take some juice or sauce made with horseradish and watch the sinus problems vanish. I find that just chopping the horseradish helps drip out the clogged sinuses and brings relief.

7. Lavender: Lavender’s scent promotes relaxation. It eases anxiety and increases calmness, which means that lavender is a big help for stress-related headaches. I find massaging lavender essential oil on my forehead helps my headaches, and sometimes just smelling the essential oil is enough to make my headache ease up.

8. Lemon balm: This herb is good for tension and anxiety-type headaches. It promotes a calming and relaxing feeling and is a mild sedative as well, if you are like me and you need to sleep off some of the bigger headaches.

9. Lemon verbena: Lemon verbena is also a calming herb, excellent for relaxing and aiding nerves and anxiety. It is also full of vitamin c, which is helpful for bad headaches.

10. Passion flower: Passionflower is a wonderful sedative and helps those that suffer from nervousness or anxiety. It gives a calming effect and is also a mild pain reliever.

11. Rosemary: This herb is a stimulant to the nerves and also improves circulation. For this reason, it is a good tactic for some headache-types, like cluster headaches. It reminds me of the remedy where you put your feet in as hot of water as you can handle. You do this to help improve your blood circulation, because the blood rushes to your feet, giving you instant headache relief. A rosemary tea/infusion would be excellent in combination with this tactic to help improve circulation and relieve these types of headaches.

12. Sage: This common culinary herb is wonderful for a few specific types of headaches. It is good for cluster-type headaches, where you need to keep the blood circulating (making it a great combination with rosemary). It is also good for headaches from eating too heavy of meals (stimulates digestion). It is also good for hormonally caused headaches, especially those from menopause (it also helps with hot flashes). In large doses, it is also great for tension and nerve-related headaches.

13. Skullcap: This herb is a relaxing nerve and has antispasmodic properties. It is an excellent remedy for anxiety/stress/tension headaches and is a mild sedative as well.

14. Valerian: Valerian is a strong sedative and also a strong pain-reliever. It helps heal the nervous system and is also an excellent remedy for stress and anxiety. I always include valerian in my teas or as a tincture for my headaches. I find that it is more of a pain reliever than tylenol-type pills, without the negative side effects. I love that it helps me sleep off my headaches as well.

15. Vervain: This herb has a restorative effect on the nervous system. It is wonderful for stress and tension headaches for this reason. It also has pain-relieving qualities.

2 people found this helpful

Difference Between Wounds and Bruises

MBBS
General Physician, Jammu
Difference Between Wounds and Bruises

Wounds and bruises are both injuries. However, they differ widely in terms of the causing factors, the nature of the injury, the pain they cause and the kind of treatment they require.

The following are a few of the myriad ways in which the two injuries differ from each other:

  1. A wound causes quick damage - the skin tissue is cut or punctured while a bruise (also called a closed wound) is where the skin is not torn.
  2. A wound is usually caused by a sharp object but bruises are the results of blunt force or trauma.
  3. A wound almost certainly bleeds due to ruptured tissue and blood vessels. Blunt injury also damages the blood capillaries of the skin and causes blood to accumulate under the skin tissue, creating a dark patch of skin. Blood vessels can also break due to lifting of heavy objects or overexertion of muscles.
  4. A wound carries the risk of infection because the skin is open but a bruise does not get infected.
  5. A wound has a burning or stinging sensation but a bruise is characterized by swelling and a blunt throbbing pain.
  6. A wound can be healed by antiseptic and antibiotic medication. Large wounds need to be closed by stitching them up to avoid severe infection. On the other hand, a bruise usually heals by itself. A cold compress and pain killers may be used to ease discomfort. Heat can be applied to the injured spot to normalize the blood flow and dissolve the blood clot.
  7. A wound can lead to complications like bacterial infections or the healing might be delayed by chronic diseases like diabetes. In case of a bruise, it usually does not cause complications but if there's a blunt injury to sensitive areas like the head, the tailbone or the eyes, medical attention is advised.
  8. Wounds and bruises can also be differentiated on the basis of their subtypes.

The different types of wounds are:

  • Incision (sharp objects cutting the dermis layer of skin)
  • Abrasion (the epithelial tissue is scraped off)
  • Avulsion (a body structure is torn off)
  • Penetration (a sharp object causes an entry and an exit wound)
  • Puncture (only an entry wound caused by a sharp object)

The different types of bruises are:

  • Hematoma (blood pools under the skin)
  • Purpura (tiny spots of blood on the inside of the mouth)
  • Contusion (similar to hematoma and caused by external trauma)
  • Crush injury (caused due to a large amount of force on the body part for a long time). If you wish to discuss about any specific problem, you can ask a free question.
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Hello! I'm Ashwin age 25. Getting married in the next month and I'm worried about my penis's thickness. It's very low! Please help me out!

BHMS
Homeopath, Sindhudurg
Hello! I'm Ashwin age 25. Getting married in the next month and I'm worried about my penis's thickness. It's very low...
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure.
2 people found this helpful
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I am suffering from cold since from a year. I get cold 20 days in a month. So please help me out of this problem. Another problem is I have problem of dandruff give solution how to remove dandruff.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Cold for a long time suggests Allergy to some agent like dust, fumes, chemicals, pollens etc. Identify it and try to avoid. Other cause may be some defect in nose for which you should see ENT Surgeon for examination and advice. For Dandruff repeated soap water bath. Use of Shampoo containing Cotrmazole like Candid TV First apply behind ear previously whether you are allergic to shampoo. If not rinse hair to remove oil apply to scalp bring lather Keep for 5 minutes Rinse again Apply twice a week Then as necessary If no relief see Skin Specialist
1 person found this helpful
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What can I do for increase my penis strength and stamina during sex penis is so loosen during sex.

MBBS
Sexologist, Panchkula
What can I do for increase my penis strength and stamina during sex penis is so loosen during sex.
Your penis get loosened during sex. You have erectile dysfunction problem. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. For better guidance and natural, safe and permanent treatment of erectile dysfunction problem, consult me.
3 people found this helpful
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I am 33 year old and this problem started quiet recently if I have severe cough I urinate a little what should I do should I meet a games or what please help me.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
In ladies a bout of cough can lead to urine leak, due to increase in intraabdominal pressure to to cough. Do prenial exercise.
8 people found this helpful
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I have an headache since last two three days. and I just feel down suddenly in the morning.

BHMS
Homeopath, Ludhiana
I have an headache since last two three days. and I just feel down suddenly in the morning.
Hello.... Take homoeopathic medicine:- Lachesis 30 ( 3 drops early morning only once a day ).. Take this for 3 days and 4th dose after 2 days.. After this do not repeat the medicine.... Wait for one week.... Consult me after that for follow up.... Good luck
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Sir I have problem going pee again n again? Also Check blood and urine n found no sugar have minor infection in urine. Still no found any progress. I heard its May be weak of kidney? It's that true? What should I do nw.

BHMS
Homeopath, Faridabad
Sir I have problem going pee again n again? Also Check blood and urine n found no sugar have minor infection in urine...
Hello, take Cantharis 30 , 3 drops twice daily. Echinaecea 1X , 2 tabs twice daily after lunch. Revert me after 7 days.
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I have full headache from past 1 week what should I do?what suggestions you wanna give to me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have full headache from past 1 week what should I do?what suggestions  you wanna give to me?
Take crocin pain relief one sos. Check your bp. Check your eye sight. Take health diet. Take rest and proper sleep. Avoid stress and anxiety. Inform again if not ok.
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