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Dr. Y Mahesh Reddy

General Physician, Hyderabad

Dr. Y Mahesh Reddy General Physician, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Y Mahesh Reddy
Dr. Y Mahesh Reddy is a popular General Physician in Uppal, Hyderabad. He is currently practising at Sathya Clinic in Uppal, Hyderabad. Book an appointment online with Dr. Y Mahesh Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sathya Clinic

D No 2-163, Near Bus Stop, Uppal, HyderabadHyderabad Get Directions
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I have slight body ache and cold since today morning. Temperature seems to be normal. What is it ? And what should I do ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your symptoms appear to be due to VIRAL infection.When the severity of virus is low you will suffer like this .It subsides with in 3to 5days No medicine is required.If fever rises above 100F you can use plain paracetamol tab+plenty of oral liquids+coconut water+diet semisolids+as far as possible rest.

Simple Diet Ideas: Effortless Ways to Lose Weight and Eat Healthy

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Simple Diet Ideas: Effortless Ways to Lose Weight and Eat Healthy

Eating healthy and maintaining a happy number on the weighing scale is stuff that dreams are made of - or so you thought! It is never too late to get on to the weight loss bandwagon in case you have a few extra pounds that you are not too proud of. But the concern is how to get rid of the pesky extra kilos in a smooth sailing and effortless manner?

Well, that's easy - take these diet ideas and lose weight effortlessly even as you eat healthy!

  • Shop Right: Get nutrition right by first of all shopping right. When you fill your kitchen and pantry with healthy food, remember that good food choices will automatically follow you. So, ditch the packaged food and go for fresh ingredients that can help you cook up a storm even as you get aromatic and rich homemade flavours, right on your table. And remember there is nothing better than the satisfaction of a home cooked meal at the end of the day. Throw in some organic grains, put out the brown bread, and get yourself some fresh tasting ingredients to make a pasta sauce from scratch or prepare a salad dressing in a matter of minutes.
  • Smaller Crockery: Are you guilty of overeating? The real culprit might just be your crockery - or rather, its size. Try taking on smaller portions with smaller bowls and plates. This will ensure that you take smaller heapfuls by default, and before you know it, your stomach will be full!
  • Smaller Meals, Bigger Effect: You may have heard this being said many times, but it is true. The trick is to pace your metabolism and throw small quantities at it, so that it is easier to break the food down faster. Take at least five to six meals in a day and watch how soon your tummy starts to shape up and lose its flab.
  • Mental Hunger: Hungry for a snack and ravenously so? Well, it may be time to tackle that pesky mental hunger. Begin by taking a few glasses of water and then give yourself a few nuts like almonds as well as some raisins. Keep these kinds of snacks handy so that you can pass your time when you are bored or even anxious, without overeating and putting on excessive kilos.
  • Vegetables and Fruit: A good dose of fibre can help in tightening your contours because these digestive fibres are well known for flushing toxins out of your system and breaking down the food really fast!

So get on the effective diet bandwagon and banish those fad diets from your menu, today! If you wish to discuss about any specific problem, you can consult a specilized dietitian-nutritionist and ask a free question.

3611 people found this helpful

I'm 20 years old . And I'm a cricket player , also I love fitness n clean dite . I attend gym almost every weekdays. Bt I have a problem and it's piles, hemorrhoids. For last 3 years. I'm taking homeopathic medicine Bt it's not working at all. What to do should I go for the Surgery? please help me . :(

MBBS, CCEBDM
General Physician, Hyderabad
Dear lybrate-user suggest increase your intake of boiled veggies and fresh fruits. The high fibre in these foods will help flush out the toxins in your blood and acts as a good laxative. This will help avoid straining at stools and further damage to hemoorrhoids.
1 person found this helpful
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I have some time immediately cold and after some time its looking normal I thing its a allergy can you please suggest me.

MBBS
General Physician, Mumbai
Increase your immunity by taking Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months and For cold take tablet cetrizine at night
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Actually I am a boy of 18 years and I sucked the cock of a senior for 3times do I get aids disease.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Arun. Welcome to lybrate. With the given circumstances, contraction of aids is not possible. Don't worry. Take care.
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I have got viral infection 15 days back most probably EBV now I am all right Will I remain carrier of that virus or it will get completely cured?

MD - Alternate Medicine, BHMS
Homeopath, Surat
You need to go for final investigation. If it comes negative and you are asymptomatic it means you are free of it. But if it comes positive and you are asymptomatic, then you can be carrier for that virus.
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I am 28 year old I married I am suffering from ED & PME. My total testosterone is 792.22 please help me.

MBBS
General Physician, Faridabad
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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I am 36 year female. I am having pain in my chest line from 1 month. Feel tired àfter doing a little work also suggest.

MBBS, cc USG
General Physician, Gurgaon
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
1 person found this helpful
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Normally 1 year every time I do test . Please tell what medicine to take for vitamin - D . It came less in the test.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Vitamin D is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough. Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the Vitamin D levels. Firstly get sunlight. Sunlight spurs the body to make vitamin D. A small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like salmon and mackerel, an egg yolk, dairy, fish oil, clarified butter and nuts. Also you may have to take a supplement as per the physician's advice.
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I want my penis to be a little longer then it is now and Masturbation have any side-effects? Like pimple, or anything like that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Before answering your question I want to know the size of your penis when fully erect-------------masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. Effects of excessive masturbation on the genital parts -------" -----wet dreams or nocturnal emissions -----erectile dysfunction (ed) -----small size of penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep------------------------ effects on the whole body" -----phthisis - wasting of tissues -----boils on the body -----early exhaustion -----physical and mental lethargy - lack of energy studies confirm that there is slight increase in testosterone levels immediately after an orgasm in both males and females and these levels becomes normal after few minutes.---------we also know that humans with high androgen levels tend to experience more severe acne symptoms. We also know that humans with higher androgen levels tend to have a higher sex drive. This may explain why some people who are more sexually active, with themselves or partners, may at times experience more acne symptoms. Whether abstinence from sex would increase or decrease acne in such individuals is still a debate and there are no confirmed facts till now to show that excessive masturbation can cause acne or not------------------------------ ----------------------pimples at your age can be related to many factors like stress leading to hormonal imbalance, diet, but if excessive masturbation is the real culprit is yet a question of debate-------------
4 people found this helpful
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During sex and after sex I get bad urge to pee and most of the times urge to urinate continues even not during sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Eat seasame seeds and groundnuts sufficiently. Some medicunes are useful but must ask on Pvt platform.
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Good Evening Sir, My problem is I am getting shake or vibrations in my hands when I drive any bike for more than 45 mins. Can I know what is the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of muscle atrophy or of pathological reasons do Take Neuro Conduction Study and do consult Neuro physician and physiotherapist and take appropriate Therapy best wishes.
1 person found this helpful
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How to increase sexual power and erection naturally, without medicine is this possible or not.

MBBS
General Physician, Jalgaon
It is possible do regular exercise do regular pranayam and yoga do kegel and perineal exercises daily have a habit of walking daily take onion juice and honey twice a day for 3mths avoid masturbation totally.
2 people found this helpful
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I am 25. I have a gastric problem since 2 or 3 years. I tried so many home remedies as well consult doctors. Is there a permanent cure for it. Please help.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Try to take salad and fruits at night instead of regular food. Avoid all bakery products and fried items. Including biscuits. Avoid pickles try cyrad once a day on an empty stomach for 30 days.
1 person found this helpful
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I have skin allergy. Doctor recommended me to use moisturizer daily after bath even in summer and said this can prevent further outbreaks of eczema on legs and thighs. But I would like to know how safe is prolonged use of such chemicalised moisturizers? Please suggest me some safe and affordable moisturizers which are available in market easily.

MD - Dermatology
Dermatologist, Navi Mumbai
Moisturizers are necessary for ur skin if ur skin is not able to retain moisture nicely on its own Excessive dry skin can lead to eczema and various other dermatitis These chemical moisturizers are absolutely safe to use Thr are number of economical moisturizera available in the market
2 people found this helpful
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I am suffering from cold and cough from last 3 months and when take medicine it reduces for 2 days and again creates a problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I use to fingering daily, and usely I use banana & cucumber to satisfy my willing of sex, is there any disadvantage of this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
These may lead to infections and sometimes these are so addicting that natural process may be difficult.
8 people found this helpful
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I am 19 year old .kya masturbation karne se koi harm hota h body me please give me a solutions. With explain.

BAMS
Ayurveda, Sonipat
Avoid it excess is harmful health weak digestion problem back ach memory problems so now you diverted yourself in other works.
1 person found this helpful
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