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Dr. Y Chiranjeeva Reddy

Bariatrician, Hyderabad

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Dr. Y Chiranjeeva Reddy Bariatrician, Hyderabad
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Y Chiranjeeva Reddy
Dr. Y Chiranjeeva Reddy is one of the best Bariatricians in Punjagutta, Hyderabad. You can meet Dr. Y Chiranjeeva Reddy personally at Amrutha Diabetic Centre in Punjagutta, Hyderabad. Book an appointment online with Dr. Y Chiranjeeva Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 28 years of experience on Lybrate.com. Find the best Bariatricians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrutha Diabetic Centre

Amrutha Diabetic Centre,Saphire Block, Lane Next To Topaz Building Opp MAA TV Office, Amrutha Hills, Panjagutta, HyderabadHyderabad Get Directions
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I wana diet plan which can reduce my weight up to 15 kgs in quick time. I am now 85 kg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wana diet plan which can reduce my weight up to 15 kgs in quick time. I am now 85 kg.
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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My Belli is very bi in last two year. I not walking 1 km. please give your solution and som medicine..

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My Belli is very bi in last two year. I not walking 1 km. please give your solution and som medicine..
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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I m 20years old female my weight is 79kg. Please suggest me a deit plan I want to lose my weight.

BHMS
Homeopath, Faridabad
I m 20years old female my weight is 79kg. Please suggest me a deit plan I want to lose my weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have a desk job in last 11 months my weight has gone up from 60 to 75. want to lose weight .please help me.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have a desk job in last 11 months my weight has gone up from 60 to 75. want to lose weight .please help me.
1. Aim for long term weight loss @ 2-3 Kg per month = 12-15 kgs in 6 months. So on. 2. Add 2-3 Fruits to your daily diet. Double your water intake. 3. Cut down Sweets/Biscuits/ Colas/Juices from your diet. 4. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc 5. Eat slowly and mindfully. Reduce portion size. 6. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim. 7. Love yourself and respect your body.
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Hi my weight is 90kgs and my height is 5'10" I have started jogging & exercises in the morning and I could able to reduce 5kg in 2 months. I have problem don't either it's a small or big one. Periodically I feel hungry but even after filling my stomach I get emotional hungry so I consume more food. Can you please suggest how to control my emotional hungry.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi my weight is 90kgs and my height is 5'10"

I have started jogging & exercises in the morning and I could able to r...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. • 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
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I'm 60 years old female. From the past 5 months I keep spitting out phlegm. I have been to many doctors and they have all said it s only an infection and it will go away soon. But still it has not gone away. I do not have any other health problems. I had cough before but now even that is gone. Only thing is I keep spitting out phlegm always. Please help.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I'm 60 years old female. From the past 5 months I keep spitting out phlegm. I have been to many doctors and they have...
after every meal eat gurh ( jaggery) regularly. In morning drink shyam tulsi kadha, put 12 shyam tulsi leaves in water boil it and drink do not put sugar or milk only water and tulsi leaves, for quick result add 2 or 3 grams ginger, drink this twice a day for 3 month whereas gurh can b eaten regularly, at night before sleeping do hot water gargles with rock salt in it. avoid extra spicy and also avoid refined oil , eat Sarai oilnor cow ghee, you can also eat Pan ka patta with saunf , elachi, gulkand and laung as a substitute of gurh. but no tobacco in it, in tulsi kadha you can put half tea spoon haldi also for best results, no ice cream at all!!
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Hi. Good evening doctor, my stomach has becoming bigger due to fat ,so how to keep it in natural shape, please Give me a suggestion, Thanks.

BAMS
Ayurveda, Zirakpur
Hi. Good evening doctor, my stomach has becoming bigger due to fat ,so how to keep it in natural shape, please Give m...
So some yoga asans like paschimatasna,surya namaskar,mill grindind exercise. Drink plenty of water. Do brisk walking daily.
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Hlo. My self kanhaiya and im a fat boy. I want to lose my fattiness from my body. please suggest me how I lose my fattiness.

BHMS
Homeopath, Faridabad
Hlo.
My self kanhaiya and im a fat boy.
I want to lose my fattiness from my body. please suggest me how I lose my fat...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 36 years old housewife after pregnancy my stomach is out, and breast have enlarge, so how can I but back my stomach and reduce my breast.

MCh - Plastic and Reconstructive Surgery, MS, MBBS
Cosmetic/Plastic Surgeon, Kolkata
I am 36 years old housewife after pregnancy my stomach is out, and breast have enlarge, so how can I but back my stom...
Thanks for contact in plz provide us your body weight and any medicine you r taking. You need liposuction and abdominoplasty for stomach part. For breast you need breast reduction surgery. You may consult me.
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How to decrease the size of my hips? I am boy it is not easy for me to have big hips! So please suggest me.

BHMS
Homeopath, Faridabad
How to decrease the size of my hips? I am boy it is not easy for me to have big hips! So please suggest me.
Hello, *Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) * avoid sweets, oily, spicy, junk food, chocolates. *drink plenty of water daily. *Eat good quantity of green vegetables, salad and fruits.
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