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Dr. Y Chiranjeeva Reddy

Bariatrician, Hyderabad

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Dr. Y Chiranjeeva Reddy Bariatrician, Hyderabad
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Y Chiranjeeva Reddy
Dr. Y Chiranjeeva Reddy is one of the best Bariatricians in Punjagutta, Hyderabad. You can meet Dr. Y Chiranjeeva Reddy personally at Amrutha Diabetic Centre in Punjagutta, Hyderabad. Book an appointment online with Dr. Y Chiranjeeva Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 25 years of experience on Lybrate.com. Find the best Bariatricians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrutha Diabetic Centre

Amrutha Diabetic Centre,Saphire Block, Lane Next To Topaz Building Opp MAA TV Office, Amrutha Hills, Panjagutta, HyderabadHyderabad Get Directions
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My tummy doesn't reduce I do lots of exercise. .And my hight is 5.3 and my weight is 60

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Fat that accumulates in the waist belly is very dangerous to your health. Consume breakfast that is high in protein this will help speed up your metabolism so that you begin to burn calories more efficiently throughout the day. Have few small, healthy snacks in between if you are still hungry. Skipping meals will slow down your metabolism so your body cannot burn calories efficiently. Chewing the food well as this will also reduce the intake of food considerably and thereby prevent bloating of the belly. Cardio exercise for 35- 40 min is a sure shot way to crunch your abs and to lose belly fat faster.
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I want to lose weight. I stay in hostel so much of a proper proteins are not available. But anything that might help me lose weight. I'm a college student. Weight nearly 85 kgs.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to lose weight. I stay in hostel so much of a proper proteins are not available. But anything that might help ...
Extra weight on the body is due to excess consumption of Calories.. sweet stuff... fried stuff...Junk food.. chips.. colas... juices + lack of activity. There fore you need to reduce high calorie food and replace with more fruits / veggies and water. Do 60 minutes of high intensity exercise everyday... This will help you reduce weight gradually.
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Obesity - Ayurvedic Remedies For It!

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Obesity - Ayurvedic Remedies For It!

Obesity is the condition in which body fat is accumulated in excess quantity. It may create negative impact on health. BMI is Body Mass Index. It is calculated as the subject's weight in kilograms divided by square of height in meters. 18.5 to 24.9 is the normal range. Obesity is commonly caused by excessive food intake, wrong habits of eating, Lack of exercise and genetic susceptibility.

Impact of obesity on Reproductive System in females:

Because of the complexity and cyclicity of the female reproductive system, and it's complex relationship with obesity; Obesity is more complicated in women than in men.

Obesity in childhood causes:

  • Early onset of puberty.

  • Menstrual Irregularities like scanty periods, irregular bleeding, heavy bleeding etc.

  • Polycystic Ovarian disease

  • Dermatological problems like Acne, Hirsutism

  • Increased insulin resistance.

Obesity in Reproductive age:

Obesity in Pregnancy:

Obesity in Perimenopausal age:

The influence of female hormones on Obesity:

  • Hormonal fluctuations across female lifespan may explain the increased risk for obesity in women. Hormonal changes during menstrual cycle affect calorie and macronutrient intake and 24 hr energy expenditure. Hormaonal medicines have varying impact on body weight and fat distribution.

  • Pregnancy is significant factor in developing obesity.

  • Menopause is also a high risk time for weight gain in women. There is also hormonally driven shift in body fat distribution from peripheral to abdominal at menopause.

  • Abdominal fat is an endocrine organ producing adipokines and inflammatory factors that impact particularly on liver metabolism altering levels of triglycerides and increasing insulin resistance, this may lead to development of metabolic abnormalities, hypertension, insulin resistance, diabetes, increased cholesterol level, abnormal fat distribution, and cardiovascular diseases.

Obesity in Ayurveda

  • The Charak Samhita states that Obesity is the most challenging out of eight undesirable physical constitutional elements.

  • It is difficult condition to balance because it must be treated with reduction therapies, which become challenging due to increased appetite.

  • Our modern diet and lifestyle is showing obesity numbers to rise, ris and rise.

There are 8 particular challenges for Obese persons

  • Deficient Longevity

  • Slowness in Movements

  • Excessive sweating

  • May emit bad, fleshy smell

  • Excessive hunger

  • Excessive thirst 

  • Weakness

  • Difficulty in sexual intercourse.

Obesity Progression according to Ayurveda

  • Excessive intake of sweet, salty, cool food, meat, low quality food, fried food, sedentary lifestyle, lack of exercise, day sleeping, excessive eating etc cause obstruction. This obstruction of kapha dosha blocks movements in digestive system and vata dosha is trapped in abdomen. This results in increased digestive power (Agni), creating more and more hunger.

  • Low quality Dhatus (Body elements) and excessive fat that is raw and unprocessed is therefore produced; hence Obesity.

Overview of Ayurvedic Treatment

Restoration, rebuilding and balancing Agni (Digestive Power) with rejuvenation of body and mind form the basis of Ayurvedic Treatment of Obesity.

  • Langhan Chikitsa (Reduction Therapy): This is detoxification and removal of Ama (toxins created due to undigested food), which can be done through ayurvedic medicines and Panchkarma. According to severity ayurvedic medicines and Panchkarma can be advised.

  • Establishing A Balanced Long Term Diet Plan: A diet plan is given according to indivisual constitution and seasonal variations.

  • Medicines: Intake of medicines that are pungent, bitter, and astringent can be helpful. Medicines such as guggulu, cinamon, trikatu, triphala, shilajit, turmeric, garlic, vrikshmla, tulsi, neem, senna, gokshur, chitrak, fennel, gurmar etc. Ayurvedic classical medicines such as Medohar Guggul, chandraprabha vati,  arogyavardhini, mahayograj guggul etc ara helpful when taken under proper guidance.

  • Other Therapies: Udvartan, massage, steam, pind/patraswed are helpful when performed under guidance.

  • Exercise & Pranayam 

If you wish to discuss about any specific problem, you can consult an Ayurveda.

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Hello sir I am jyoti .and I am 19 year old .I want to loos my weight and tummy .sir plzz help me .

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello sir I am jyoti .and I am 19 year old .I want to loos my weight and tummy .sir plzz help me .
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Include more fruits and vegetables in your diet. Don't take rice at night and don't skip breakfast. Drink more water in a day. Avoid junk food and oily food. Take small and frequent meals.
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I have a lot of cheek fat. Although my entire body is lean but there is cheek fat. I don't have double chin n all. I workout daily, and run for approx 1.5-2 km daily but still I have cheek fat. Please suggest me medicines/ food/ daily routine to get over this cheek fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have a lot of cheek fat. Although my entire body is lean but there is cheek fat. I don't have double chin n all. I ...
Be proud of yourself. Be confident. Be grateful that you are healthy and fit. Put on a nice smile all the time. There is no Cheek-reduction-therapy or medicines. Stay active, stay fit and stay happy and stop worrying about these issues. Believe that you are smart and handsome. That is all that matters. Stay cheerful.
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I have desk job and my weight is increase by 27 kg. I want to loose my weight please tell how to reduce weight.

BHMS
Homeopath, Faridabad
I have desk job and my weight is increase by 27 kg. I want to loose my weight please tell how to reduce weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Sir, Regarding the weight loose. I was 82 kgs when I was 50 but now running 54 n weight is about 72, sugar diabetes in border line, cholesterol seems little plus than the normal but it is in control, I can say. Exercises - use to walk minimum 10-15 minutes a day. So what could be the result of getting weight lost? Thank you for years quick response ahead.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Sir, Regarding the weight loose. I was 82 kgs when I was 50 but now running 54 n weight is about 72, sugar diabetes i...
Dear patient. You need some weight reduction diet & life style modification. Use chamomile tea (goodwyn) at morning with 2 biscuits. Breakfast must be heavy meal. Avoid sweets, fried food, junk food, salt. As you are diabetic do not be at fasting more than 3 hours. Take small amount of food at every 3 hours interval. Add fresh fruits, green vegetables in your diet. As your cholesterol border line do brisk walk for 30 min in a day at any time that will helpful for you. Do not use tobacco. Thanks.
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I have a desk job and my weight gone 65 to 75 I want lose my weight. Please help me.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
I have a desk job and my weight gone 65 to 75 I want lose my weight. Please help me.
Dear user, wt gain is mainly becoz of low physical activity n faulty food habits. Increase your physical activity as urs is a desk job go for walk, take stairs instead of elevators, follow some exercise plan make changes in your diet by including more veggies n fruits, whole grains n dals. Avoid junk n fried foods.
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Hi I am 25 year old male I have fat around my stomach & butts can u suggest diet plan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
At. 7, 00. A. M. 2 khakhara, +100 m. L. Tea.(light & less sugar.) at. 10. 00, a. M. 2 piece of pappaya, or paynepal. At. 12. 00. Noon. 2 chapatti, thin dal, one veg.+ rice. At. 4 p. M. 100 m. L. Tea. At. 7. 30. P. M. Khichadi.+ bhaji.+cup of milk.
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