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Dr. Vutukuru Sri Ravindranath

MBBS

Orthopedist, Hyderabad

34 Years Experience
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Dr. Vutukuru Sri Ravindranath MBBS Orthopedist, Hyderabad
34 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vutukuru Sri Ravindranath
Dr. Vutukuru Sri Ravindranath is a popular Orthopedist in Moti Nagar, Hyderabad. He has over 34 years of experience as a Orthopedist. He studied and completed MBBS . He is currently associated with Vutukuru Sri Ravindranath Clinic in Moti Nagar, Hyderabad. You can book an instant appointment online with Dr. Vutukuru Sri Ravindranath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Osmania Medical College, Hyderabad - 1984
Languages spoken
English

Location

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Vutukuru Sri Ravindranath Clinic

1-68/1/1, Moti Nagar Extention, ErragaddaHyderabad Get Directions
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Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oild but nothing gave me relief and I also consulted 2-3 doctors but still no relief. If you have any suggestion for me then please give me and also suggest me some medicines, creams, or oils for my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oild but nothing ...
attach your X ray or MRI reports to advise you better. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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Actually I am suffering from knee problems. Doctor declared that my knees greese is going to be finished. What I should have to do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Vadodara
Actually I am suffering from knee problems. Doctor declared that my knees greese is going to be finished. What I shou...
Hello, you need to perform knee stengthening exercises with hip and ankle training so that rhe pain is relieved and you feel better. We have designed an online self knee pain relieving exercise protocol of 15 days and we also provide two supplements with it. We can assure you that with this protocol you will feel much better. Take care. Feel free to enquire more about it. Take care.
3 people found this helpful
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Hi doctor, I am having regular ankle pain. I am I. My late 20s and little more than normal. Weight (Not obese). If I stand for more time and rest then it will be become difficult to stand and walk like that without stretching feet for 30 secs. Anytime o rest and stand up to walk, will have to make my feet relax first and then only walk. And I have not increased my weight in recent times. Little chubby from beginning only. This issue started some 2 years back only. Is this because of less strength in bone. Of so why issue only near ankle bones? Or any other deficiency. Please suggest on this. Thanks.

BHMS, M.D.
Homeopath, Pune
Hi doctor,
I am having regular ankle pain. I am I. My late 20s and little more than normal. Weight (Not obese). If I ...
hello lybrate user, there are various causes of ankle pain like sprain (pain due to twisting of ligament which connects bone and muscle), strain (tear of ligament), arthritis, Achilles tendonitis,( painfully inflammation of achilles tendon which connects muscles to back of heel bone), etc..;among this Achilles tendonitis is most common in youngsters. it causes due excessive running, uncomfortable running shoes etc. take homeopathic treatment for ankle pain.it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back for proper homeopathic online consultation.
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Sir I am suffering from t.m.j (Temporomandibular Joint Disorders) from past 3 years can you please tell me any solution for this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am suffering from t.m.j (Temporomandibular Joint Disorders) from past 3 years can you please tell me any soluti...
You should take Acupressure therapy and take Biochemic Kali mur 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I am a 25 year old women and I have back ache for the past 2 months. What should I do?

BPTh/BPT
Physiotherapist, Bhopal
I am a 25 year old women and I have back ache for the past 2 months. What should I do?
Hi, tell me how your pain responds to bending forward and/or backward, while doing these do you find some relief or does it exaggerate your pain, also does the pain radiate down your leg? get back with answers.

Thakaan Ke Karan In Hindi - शारीरिक थकान के कारण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Thakaan Ke Karan In Hindi - शारीरिक थकान के कारण

शारीरिक थकान एक स्वाभाविक लक्षण है शरीर में जो कि आवश्यक है. जब भी आप कोई श्रम या मेहनत वाला काम जैसे कि कसरत या कोई और काम जिसमें आपके शारीर की मांसपेशियों और लेकिन यदि ये बिना किसी उचित कारण के हो रही है तब चिंता का विषय भी है.अक्सर यह देखने में आता है कि साधन संपन्न अमीर व्यक्ति भी बुरी तरह मानसिक और शारीरिक थकान को महसूस करता है. जबकि उसके पास सुख प्राप्त करने के सभी अत्य-आधुनिक साधन उपलब्ध होते हैं. पर थकान के कारण वह अपने अंदर कार्य -शक्ति का अभाव महसूस करते हैं. इसके विपरीत आम आदमी, कठोर काम करके तथा कम पौष्टिक आहार लेकर जीवन यापन करने पर भी अपना जीवन सक्रिय रूप से जीते हैं. इससे स्पष्ट होता है कि काम की अधिकता या पौष्टिक भोजन के स्तर की कमी ही शारीरिक थकान का एकमात्र कारण नहीं है, बल्कि कुछ दूसरी बातें भी हैं, जो थकान उत्पन्न करती हैं और काम न करने की इच्छा पैदा करती हैं. दौड़ती भागती ज़िंदगी में आगे निकलने के रेस में लोग इतना भागते हैं कि वह थक जाते हैं और सुस्त भी हो जाते हैं.
1. मधुमेह के कारण: छ लोगों को जल्दी शारीरिक थकान होने का कारण शरीर में रक्त की मात्रा आवश्यकता से भी कम होना, थाइराइड ग्रंथि का ठीक से काम न करना या फिर मधुमेह आदि रोग से ग्रस्त होना होता है. मधुमेह भी शारीरिक थकान का एक महत्वपूर्ण कारण हो सकता है.
2. इच्छानुसार काम न होने की वजह से: मनोवैज्ञानिकों के अनुसार थकान, रुचि और इच्छा कम होने की अवस्था है. शारीरिक थकान का सामान्य अर्थ मन अथवा शरीर की सामर्थ्य के घट जाने से लिया जाता है. ऐसी हालत में आदमी से काम नहीं होता या बहुत कम होता है. थका हुआ व्यक्ति निष्क्रिय पड़ा रहता है.
3. बोर हो जाने के कारण: जब हमें किसी कार्य में आनंद आता है, तो हम लगातार काम करते रहने पर भी मानसिक और शारीरिक थकान महसूस नहीं करते, जबकि एक ही प्रकार के कार्य करते रहने से लंबी अवधि के बाद रुचि कम होकर मन में ऊब पैदा हो जाती है, इसी कारण सुस्ती तथा अरुचि महसूस होती है.
4. मानसिक घुटन का शिकार होना: जो व्यक्ति स्वभाव से संकोची होते हैं ,जीवन साथी या अन्य आसपास के लोग कठोर स्वभाव के और डांट-फटकार करने वाला होते है, उनकी भावनाएं दब जाती हैं क्योंकि वो अपने संकोची स्वभाव के चलते अपनी भडास नहीं निकाल पाते, उन्हें लगातार मानसिक घुटन का सामना करना पड़ता है. ऐसी भावनाएं भी लोगों को निष्क्रिय और थका हुआ बनाती हैं.
5. मानसिक अस्वस्थता: मानसिक और शारीरिक थकान के अन्य कारणों में कार्य में अरुचि, प्रेरणा का अभाव, मनोरंजन न करना, मानसिक अस्वस्थता अथवा शारीरिक रोग आदि हो सकते हैं. इस वजह से भी आप खुद को थका हुआ महसूस कर सकते हैं. कई लोगों में ये समस्या थोड़ी ज्यादा ही होती है.
6. एनीमिया के कारण: एनीमिया (खून की कमी से होने वाला रोग) के रोगी को भी जरा-जरा से काम करने के बाद अधिक शारीरिक थकान का अनुभव होता है. ऐसे लोगो को टमाटर और गाजर का जूस तथा हरी पत्ते दार सब्जियां अधिक मात्रा में खानी चाहिए. यह एक गंभीर बिमारी है यदि समय रहते इसपर ध्यान नहीं दिया गया तो नतीजे खतरनाक हो सकते हैं.
7. अत्यधिक परिश्रम करने से: सामान्य रूप से जब अधिक परिश्रम किया जाता है, तो हमारी मांसपेशियां, हड्डियाँ आदि शक्तिशाली बनते हैं. शरीर की कार्यक्षमता भी बढ़ जाती है, लेकिन सीमा से अधिक किया गया परिश्रम मानसिक, शारीरिक या स्नायु संबंधी थकावट उत्पन्न करता है. ये सबसे सामयान्य कारण है जिससे लगभग सभी लोग गुजरते हैं. ये जरुरी भी है ताकि हमें अपने शरीर की क्षमता का पता चल सके.

1 person found this helpful

Sir I am suffering from back pain over one week ago I already consulted a doctor but not relief so what should I do sir tell me one reason sir.

B H M S, MD
Homeopath, Thrissur
Sir I am suffering from back pain over one week ago I already consulted a doctor but not relief so what should I do s...
Low back pain has to be assessed for its cause with x rays and mri if needed and the exact cause needs to be identified before coming to treatment. Pain killlers will only make you not aware of pain and will not cure it. So resort to proper treatment with physiotherapy. Proper homoeopathic treatment can cure this condition.
4 people found this helpful
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Sir I can not run fast when I want to run fast my knees are gives me pain so and my chest also given me pain so please give me some advice to run faster.

MPT, BPT
Physiotherapist, Noida
Sir I can not run fast when I want to run fast my knees are gives me pain so and my chest also given me pain so pleas...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on flat surfaces, my back start to pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on fla...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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HI i Had an injury and I am having stitches on my leg, went to the hospital but that lady said its healing so we dont need to clean it. Should I do rest of the dressings at home itself?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention the total duration since injury and please send me a clinical picture so that I can see the wound. Also please mention does your dressing get wet, or any soakage? do you have any fever, swelling or any kind of skin redness as well? please also mention what treatment are you taking right now for your problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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