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Dr. Vishnuvardhan Reddy  - Homeopath, Hyderabad

Dr. Vishnuvardhan Reddy

Homeopath, Hyderabad

₹100 online
Dr. Vishnuvardhan Reddy Homeopath, Hyderabad
₹100 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vishnuvardhan Reddy
Dr. Vishnuvardhan Reddy is one of the best Homeopaths in Nizampet, Hyderabad. You can consult Dr. Vishnuvardhan Reddy at Dr. Vishnu's Homeopathy in Nizampet, Hyderabad. You can book an instant appointment online with Dr. Vishnuvardhan Reddy on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3-100/2/B, Kukatpally, Kolan Haritha Complex, NizampetHyderabad Get Directions
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Health Benefits - Fruits vs Dry Fruits

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits - Fruits vs Dry Fruits

It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.

When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.

But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.

Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.

For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.

If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:

- Antioxidants

There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.

- High Fiber

Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.

3 people found this helpful

I have mild fever .cold nd cough. Nd congestion n pain in coughing. Suggest medicines.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I have mild fever .cold nd cough. Nd congestion n pain in coughing. Suggest medicines.
fever cough and cold could be the presenting symptoms of many diseases - bacterial or viral. a proper history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance
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My face have small small pimples. My skin is normal oily. What can I do for pimples.

BHMS
Homeopath, Faridabad
My face have small small pimples. My skin is normal oily. What can I do for pimples.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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What Happens to Our Bodies During Sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What Happens to Our Bodies During Sex

What happens to our bodies during sex
www.healthx-consultant.com

While most of us are sure that we like to have #sex, most of us also haven't spent much time thinking about what happens physiologically while we are engaged in the act.

When a person becomes sexually aroused and participates in sexually stimulating activities (intercourse, #masturbation, #foreplay, etc.).

The sexual-response cycle is divided into four phases: excitement, plateau, orgasm and resolution. There is no distinct beginning or end to each phase -- they're actually all part of a continuous process of sexual response.

Keep in mind that this is a very general outline of what happens to each of us as we become sexually aroused. There is much variation among individuals, as well as between different #sexual events.

Simultaneous orgasms

Both men and women go through all four phases, except the timing is different. Men typically reach orgasm first during intercourse, while women may take up to 15 minutes to get to the same place. This makes the likelihood of simultaneous orgasm during intercourse a rare event

Phase one: excitement

This phase usually begins within 10 to 30 seconds after erotic stimulation, and can last anywhere from a few minutes to many hours.

Men: the #penis becomes slightly erect. A man's nipples may also become erect.

Women: vaginal lubrication begins. The vagina expands and lengthens. The outer lips, inner lips, clitoris and sometimes breasts begin to swell.

Both: heart rate, blood pressure and breathing are all accelerated.

Phase two: plateau

The changes that started in the excitement phase continue to progress.

Men: the testes are drawn up into the scrotum. The penis becomes fully erect.

Women: the vaginal lips become puffier. The tissues of the walls of the outer third of the vagina swell with blood, and the opening to the #vagina narrows. The #clitoris disappears into its hood. The inner labia (lips) change color (although it's a bit hard to notice). For women who've never had children, the lips turn from pink to bright red. In women who've had children, the color turns from bright red to deep purple.

Both: breathing and pulse rates quicken. A" sex flush" may appear on the stomach, chest, shoulders, neck or face. Muscles tense in the thighs, hips, hands and buttocks, and spasms may begin.

Phase three: orgasm

This is the climax of the cycle. It is also the shortest of the four phases, usually only lasting a few seconds.

Men: first, seminal fluid collects in the urethral bulb. This is when a man may have the sensation that orgasm is certain, or" ejaculatory inevitability" next, semen is ejaculated from the penis. Contractions occur in the penis during the orgasmic phase.

Women: the first third of the vaginal walls contract rhythmically every eight-tenths of a second. (the number and intensity of the contractions vary depending on the individual orgasm.) the muscles of the uterus also contract barely noticeably.

Both: breathing, pulse rate and blood pressure continue to rise. Muscle tension and blood-vessel engorgement reach a peak. Sometimes orgasm comes with a grasping-type muscular reflex of the hands and feet.

Phase four: resolution

This phase is a return to the normal resting state. It can last from a few minutes to a half-hour or longer. This stage is generally longer for women than men.

Men: the #penis returns to its normal flaccid state. There is usually a refractory period, where it's impossible to orgasm again until a certain amount of time has passed. The amount of time varies among men by age, physical fitness and other factors.

Women: the uterus and clitoris return to their normal positions. Some women may be able to respond to additional stimulation with additional orgasms.

Both: swelling recedes, any sex flush disappears, and there is a general relaxation of muscle tension.

Understanding what's happening to you and your partner's bodies during sex can only aid in the full enjoyment of the experience. Combine this with some good communication skills, and you've found the key to unlock sexual pleasure and your heart's desires.

6 people found this helpful

Which food helps us to improve our complexion quickly? Which home remedies is best for getting fair and glowing skin quickly? please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which food helps us to improve our complexion quickly? Which home remedies is best for getting fair and glowing skin ...
Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Beta carotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.Foods high in skin-strengthening Omega-3 fatty acids (think sardines, chia seeds, flaxseed and walnuts), collagen-boosting vitamin C (bell peppers, strawberries, citrus fruits, kale and broccoli) and antioxidant-rich vitamins A and E (almond butter, swiss chard, wheat germ, pumpkin, sweet potatoes, carrots and remedies is best for getting fair and glowing skin quickly are 1)Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face 2)Take turmeric powder and mix lemon juice in it. Make a paste and apply it on your skin. Do not take too much turmeric or else you will end up with a yellow face instead of glowing skin. Let the mask dry, and then, wash off thoroughly with cold water.
1 person found this helpful
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I am getting more n more pimples on face n I want remove as soon as possible so please guide me.

BHMS
Homeopath, Raebareli
I am getting more n more pimples on face n I want remove as soon as possible so please guide me.
Please note the following in respect to your queries: for pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
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Hi doc, I just suffered from typhoid. I m on medication and recovery. Can I go for ivf this month? if no, then how much time should I wait? your early reply will be most appreciable. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If your specific treatment of typhoid (antibiotic course) is over yes you can. You decide by your general feeling also of well being as at the most it will be post-ponded for a cycle.
2 people found this helpful
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Hello I am nilesh pandey I have stamina problem when I am running can I take iron for increasing stamina.

MSc
Dietitian/Nutritionist, Hyderabad
Hi Lybrate-user, Here are 13 tips for you to get started: 1. Eat a lot 500 extra calories a day = 1 extra pound gained per week. 2. Eat a lot of good things 3. Protein = building block for your muscles. 4. Carbs will help you put on weight, but it won’t be muscle. 5. Keep track of everything you eat. 6. Compound exercises are your friend. 7. Appearance is a consequence of fitness. 8. When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set. 9. Let your muscles rest. 10. Sleep. 11. Cardio is your enemy. 12. Make it part of your routine. 13. Realize you will put on some fat.
1 person found this helpful
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I think my wife has cysts. But I am not sure. So please tell me what to do and the symptoms. Thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I think my wife has cysts. But I am not sure. So please tell me what to do and the symptoms. Thank you.
I would advise her to get a transvaginal USG done to find out. Ovarian cysts may be asymptomatic. Or they can be associated with lower abdominal pain, painful periods, pain during intercourse, pressure symptoms. Symptoms depend on the size and nature of the cyst.
1 person found this helpful
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I am always suffering back pain. Mostly in winter I have lots of pain. What to do?

BPTh/BPT
Physiotherapist, Kurukshetra
I am always suffering back pain. Mostly in winter I have lots of pain. What to do?
First of all you need proper awareness regarding posture that how to sit, stand and work properly. Secondly check out your mattress which should be little bit firm not so hard or soft. Thirdly take towel then roll it sharply and put at your back (lumbar area) horizontally while lying in supine position for 15 minutes. You can go for hot water fomentation as well for 15 minutes too.
1 person found this helpful
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I am suffering from back pain. I am not able to sleep because of the back pain. So please suggest me something.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain.
I am not able to sleep because of the back pain.
So please suggest me something.
The most common form of pain during sleep is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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I am a 32 years old male. (74 Kilos weight and 5 foot 6 inches height) I have low sperm count. What should I do to improve it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Dry fruits and zinc rich food are very much helpful to increase sperm count and medicines like spemen forte and semento also have good results.
2 people found this helpful
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Hello doctor I have a question. My friend is suffering from cold and cough since 2 days. Is it serious or normal?

BHMS
Homeopath, Faridabad
Hello doctor I have a question. My friend is suffering from cold and cough since 2 days. Is it serious or normal?
Hi, cough and cold is the normal symptoms of infection, although this is normal but severity depends upon the intensity of symptoms and any associated symptoms like pain in chest or blood in the phlegm.
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How to gain weight faster without taking any supplements? What are some tips to gain fat?

BAMS
Ayurveda, Zirakpur
How to gain weight faster without taking any supplements? What are some tips to gain fat?
Do meditation daily and pranayam daily it will improve your digestion and immunity. Drink plenty of water. Take meals at regular time daily and take take powder ashagandha 1 tsp daily with milk.
3 people found this helpful
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Easy exercises for couch potatoes while watching T. V.

BPTh/BPT
Physiotherapist, Mumbai
Easy exercises for couch potatoes while watching T. V.
Easy exercises for couch potatoes/ while watching t. V
Sit to stand
Go from sitting to standing to sitting again, 10 times in a row. Rest for a minute, then repeat.
Works the quadriceps in the front of the thigh and gluteal muscles in the buttocks, which helps protect your ability to get up from a chair, out of a car, or off a bathroom seat.
163 people found this helpful

Doctor I need help since 2 years I am on psychiatric treatment bcz of depression. Now I am working in a bank and I do not know why I watch gay videos if I got time then I will see those videos and masturbate please tell me how to overcome this situation so that I want to be a normal lead to a heterosexual life.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Doctor I need help since 2 years I am on psychiatric treatment bcz of depression. Now I am working in a bank and I do...
There is a possibility that you might be gay. But just watching gay videos do not make you gay. So it is advisable to talk to your psychiatrist or a counsellor to know more about your own sexuality and get more clarity about it. It is very important for you to understand and accept your sexual inclination. If you are gay and are unable to accept it, it will be difficult for you to live heterosexual life. Please understand that, being gay is not a crime. Please seek professional help.
1 person found this helpful
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I am having vaginal itching not internal external. I had consulted Dr. he advised me to apply candid b cream. Hence it did not stop.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- vaginal itching generally associated with white discharge. It can not be treated with anti fungal medicines which you have tried. Follow these tips- 1) maintain proper hygiene, wear loose clothes and inner wares. 2) mob the area with wet cotton and apply neem tail twice a day. 3) wash your vagina twice daily with trifla powder decoction. 4) treat your menstrual problem if having.
2 people found this helpful
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Sir, I am 20 years young guy, I have smart face n height but not looking because my weight is only 50kgs. Sir, I am a Engineering final year student. Please suggest me, How I can maintain my body. Thanks.

BHMS
Homeopath, Faridabad
Sir,
I am 20 years young guy, I have smart face n height but not looking because my weight is only 50kgs. Sir, I am a...
Hello. For having great body, you need to work hard to keep it in shape - eat healthy, nutritious, balanced diet with lots of green vegetables, protein, fruits, salads, nuts sp. walnuts, almonds, flaxseeds, lots of water to keep self well hydrated. Do regular exercising which increases the oxygen percentage in your body. Sleep for 6-8 hrs. of sound sleep.
1 person found this helpful
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Sir I am suffering blood sugar from last 8 month so please a e- mail of best medicine of blood sugar.

MBBS
General Physician, Mumbai
Dear, we need to know all your reports and what medicine r u taking before giving the best medicine to u.
1 person found this helpful
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My daughter is 5 years old suffering from cough and cold since 5 days with off fever. Kindly suggest medicine.

MBBS
General Physician, Faridabad
My daughter is 5 years old suffering from cough and cold since 5 days with off fever.
Kindly suggest medicine.
take syr honey tus 1/2 tsf tds,1/2 tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks
1 person found this helpful
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