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Dr. Vishal

Pediatrician, Hyderabad

150 at clinic
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Dr. Vishal Pediatrician, Hyderabad
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vishal
Dr. Vishal is one of the best Pediatricians in Jeedimetla, Hyderabad. Doctor is currently practising at Laxman's Childern Hospital in Jeedimetla, Hyderabad. Save your time and book an appointment online with Dr. Vishal on Lybrate.com.

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English

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Laxman's Childern Hospital

Plot No 3&4, Shapurnagar,Main Road,Jeedimetla, Land Mark: Near Shahpur Bus Stop, HyderabadHyderabad Get Directions
150 at clinic
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8 Tips to Improve Your Child's Mental Well-being

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
8 Tips to Improve Your Child's Mental Well-being

Parents are always concerned about their child's physical health, but often ignore their mental health. Along with physical well-being, your child's mental well-being is also equally important.

The following are eight tips to improve your child's mental well-being:

  1. Adequate sleep: Sufficient amount of sleep is required for a child to stay mentally fit. Parents often engage their children with various classes and activities and compromise on their sleeping hours. This in turn affects the child's mental state. Therefore, as a parent, you must take care not to compromise on your child's sleeping hours.
  2. Allowing them to play: Nowadays, children are overburdened with studies and other learning activities. They do not get to play quite often. But as a parent, you must take care of your child's schedule, so that he/she can have proper playtime too. Playing involves physical activity as well as creativity in certain cases. This helps to improve mental health.
  3. Learning to share and care: You must take care to inculcate in your child the values of sharing and caring. These little things can also help improve your child's mental health. Learning how to share with others and caring for others will help them to stay happy.
  4. Regular exercise: Encouraging your child to regularly exercise will not only help improve his/her physical health, but also mental health. It will also help them to reduce stress and maintain a good mood as well.
  5. Listen to them: Parents often ignore when children are speaking on less important matters; may be about a new friend or a strict teacher in school. But as a parent, you must take out some time from your daily schedule to listen out to their stories. Listening to them attentively will make them feel important, increase their confidence and hence, improve their mental well-being.
  6. Encourage them to make friends: Encouraging your child to make new friends will help them to socialize better. They will feel confident about themselves and also open up. This can boost up their mental well-being.
  7. Good nourishment: Proper nourishment is not only essential for being physically fit, but also mentally fit. Good nourishment will help them stay healthy physically and increase their energy levels. This in turn will positively affect their mental health.
  8. Make them feel safe: Children need to feel safe in order to stay mentally fit. Try and spend some time with them every day. As a parent, always make your children realize that you are right beside them. Listen to their problems and help them find solutions to solve those instead of scolding them. Help them to relax and feel secure to stay mentally fit.

If you wish to discuss about any specific problem, you can consult a the doctor and ask a free question.

2516 people found this helpful

Hi, I have 15 months old daughter. I did not understand what should I give her to eat bcoz she has no interest in fruits. I m very tensed pls suggest me why is healthy food for her?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
Hi, I have 15 months old daughter. I did not understand what should I give her to eat bcoz she has no interest in fru...
Don' tense yourself give her any home made healthy food of her liking and mood, there is nothing to worry but don't allow her any junk/fast food or cold drinks.
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I have 4 months baby and Mother cannot produce milk for baby. We are using dexolac 1. What can we do so that mother will be able to breastfeed or any other suggestion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have 4 months baby and Mother cannot produce milk for baby. We are using dexolac 1. What can we do so that mother w...
Homoeopathic medicine------------------ milkosan syrup or booume-44 (bioforce lab) drink 2 spoon 3 timess daily-------------------------
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My child is 10 years old she got affect digestion problems. So she haven't hungry. What medicines needed her?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Please give her proper home cooked food. Give her fruits every morning followed by some cereal with curd. For digestion try Carmicide Sy thrice a day
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Hi. What if I forgot to wash my nipples and breastfeed my baby. What can happen and how to handle it? I am asking for Nipcare cream, and baby is 12 days old. Please advise me

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
Hi. What if I forgot to wash my nipples and breastfeed my baby. What can happen and how to handle it? I am asking for...
Hi lybrate-user Hello, Yes you should wash. Any moisturising cream contains harmful chemical ingredients which are only for external use and can cause health hazards specially in case of new born if ingested in excess.
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Meri daughter ki age 45 days hai. Sone par ghar ghar ki awaj a rahi hai. Sone ke 5 minute bad uth ja rahi hai. Village doctor se check up karane par keflor drop , wikoryl af, noso clear diye hai kya mai sari medecin baby ko diya ja sakta hai .please help.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Meri daughter ki age 45 days hai. Sone par ghar ghar ki awaj a rahi hai. Sone ke 5 minute bad uth ja rahi hai. Villag...
Try only nasoclear. Put it in both side of nose 4-5 times a day especially at night before sleeping.
1 person found this helpful
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My 4 year old son having high fever 101.5 under the arm right now. Given paracetamol syrup (5 mg) at 7 pm, please suggest.

DRCH, BHMS
Homeopath, Bareilly
My 4 year old son having high fever 101.5 under the arm right now. Given paracetamol syrup (5 mg) at 7 pm, please sug...
There might be some infection that manifest in the form of fever. Visit to nearby doctor for specific treatment. Give him liquid diet to maintain proper hydration of the body.
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My child is 15 months old and earlier days he didn't like plain cow milk. Can I give any supplements to increase the flavor or test of milk. Suggest any name of supplements which is healthier.

MD - Paediatrics, FIAP (Neonatology)
Pediatrician, Chandigarh
Yes you can add any supplements from the range available in the market all are more or less same. Chose the one which baby accepts and likes the taste.
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Hello doctor My son is one year old. More than a week he is suffering from loose stool. May I know why he is suffering like this problem. please send me clear answer.

MBBS, DNB (Pediatrics), Fellowship in Pediatric Critical Care (IAP)
Pediatrician, Barmer
Hello doctor My son is one year old. More than a week he is suffering from
loose stool. May I know why he is sufferin...
your child most probably having viral diarrhoea. it is common to have temporary milk indigestion problem after viral diarroea. but it will resolve spontaneously after few days. meanwhile if he is having to much loose motion you may try milk free soft diet like, daliya, khichadi. for confirmation of diagnosis may go for stool examination of child. stool with viral diarrhoea will be frothy, acidic may have reducing substance and does not contain any RBC, WBC, ova and cyst.
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My father have been continu cough sincelast 8 months i dont know what happen in my fathe.R they have work welding.

MD , MBBS
General Physician, Aligarh
Ask him to get a chest x ray done. The welding rays are harmful. And better give him rest for some days.
1 person found this helpful
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