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Dr. Viquar

Ayurveda, Hyderabad

150 at clinic
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Dr. Viquar Ayurveda, Hyderabad
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Viquar
Dr. Viquar is one of the best Ayurvedas in Kanajiguda, Hyderabad. You can meet Dr. Viquar personally at Neuro Diabetes & Joint Pains Clinic in Kanajiguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Viquar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Neuro Diabetes & Joint Pains Clinic

No. 3-2-716, Remathbagh,Niboliadda, Kanajiguda, Hyderabad - 500027Hyderabad Get Directions
150 at clinic
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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I am suffering from knee. Under the right side of knee cap when I am running, going upstairs and going downwards. So pls tell me whats the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee. Under the right side of knee cap when I am running, going upstairs and going downwards. So ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am facing depression from last one year failure of life feelings compel me to finish myself. I am confused what to do.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am facing depression from last one year failure of life feelings compel me to finish myself. I am confused what to do.
Hello, I would suggest you to seek help from a professional as you are suffering for a year now. Depression is a state where there is a chemical imbalance in your body, it is a physiological condition and not purely psychological. Depression if treated earlier have a good prognosis. Please see someone and if need be you could start medication. Once you are on medication and you are feeling positive changes then you also incorporate following suggestions to help build resilience, which will help you manage your stress in a better way and you would be able to lead and happy and fulfilling life ahead. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps wishing you very best.
11 people found this helpful
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What is the benefits or advantages of Crusted Apple for health care and how to it helps for health?

MBBS
General Physician, Mumbai
What is the benefits or advantages of Crusted Apple for health care and how to it helps for health?
Crusted apples is rich in vitamin C/ A / B and is also used for treating mild constipation, and it also has low fat content which is good for the body.
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My body colour is full white but thr problem is from my neck to up full face is full black don't knw what to do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body colour is full white but thr problem is from my neck to up full face is full black don't knw what to do pleas...
Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn’t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ‘oats’. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. • Take a resolution to wash your neck every time you wash your face. • Never hide the facial moisturizer from your neck skin. • Heat almond oil and massage your neck once in a month for better blood circulation and glow. • Doesn’t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. • Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.
8 people found this helpful
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I am 37 year old I have thyroid from two years and I am becoming fat day by day what should I do to become slim.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 37 year old I have thyroid from two years and I am becoming fat day by day what should I do to become slim.
Hi Deepa You are having very slow metabolism due to weak thyroid gland, you need to improve metabolism by changing your diet plan, avoid sugar, alcohol, processed juices, junk food. Take more vegetables, fats and proteins in your diet. Take LipoQuick Bullets tab. Early morning empty stomach with warm mineral salt added water. Take 25ml virgin coconut oil daily before sleeping. For further discussion please opt for telephonic consultation.
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Before one year I became fat only by good diet but now slowly I started to be thin. So what can I do for my body to become as earlier ?

BHMS
Homeopath, Faridabad
Before one year I became fat only by good diet but now slowly I started to be thin. So what can I do for my body to b...
Hello, take alfalfa toni, 2 tsp twice daily before meals. Get your cbc and esr test done. Take care.
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Lybrate | Dr. Margaret Michael speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr. Margaret Michael speaks on IMPORTANCE OF TREATING ACNE EARLY 

2161 people found this helpful

I am doing exercise in gym . But do not developed my body, Please help me about what can I do. Please help me the perfect full day food chart about from morning to night for gaining body weight , gaining volume and gaining muscle. Please help me doctor perfectly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am doing exercise in gym . But do not developed my body, Please help me about what can I do. Please help me the per...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
2 people found this helpful
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Hi Doctor I have tried committing suicide 3 times by taking alprocontin tablets in more quantity like 150 tablets, does that effects my sexual life. If so is there any steps I should follow. Please suggest me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi Doctor I have tried committing suicide 3 times by taking alprocontin tablets in more quantity like 150 tablets, do...
any tablet if you take it works at that time only. the side effects if you face at that time only. for example if you take headache tablet it works on that movements only. next day if again headache comes you need to take again another tablet. previous day tablet it will not work next day. like that you are taken tablets you face the severity and side effects on particular days only. it will not effect on your sexula life. that you have doubt i do one mistake it may be effected or not. it is psychological feeling. so dont think about this matter again. better to marry and enjoy your sexual life. this age is right age for enjoying the sexual life. dont be alone. better to spend most of the time with friends and family members. better to share your personal feelings and problems with closed ones. be sociable and be happy all time. enjoy the masturabtion also.it is also good sexual sign of the normal human being. ok best of luck..
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Winter Health Tip

Associate degree in Acupressure
Acupressurist, Delhi
Winter Health Tip
In winters don't decrease the intake of water. It should be 2 to 2.5 ltr. Per day.

I am 23 years old but I dont have good beard. What should I do for my beard to grow faster?

BHMS
Homeopath, Faridabad
I am 23 years old but I dont have good beard. What should I do for my beard to grow faster?
Hello, It's better to take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. repeat the process every third day. Take pituitarinum 1x, 1 tab daily for 15 days.
1 person found this helpful
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I want to gain weight Quick. Now my weight is 51kg and height 5'7" what can I do Doctor?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to gain weight Quick. Now my weight is 51kg and height 5'7" what can I do Doctor?
Weight gain is muscle gain. Muscle gain takes time. So you have to be patient. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat atleast 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do good weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
2 people found this helpful
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I have diabetics and now I have a symptoms of typhoid so what food is best for me.

BHMS
Homeopath, Gurgaon
I have diabetics and now I have a symptoms of typhoid so what food is best for me.
You should take non fatty light food which is easy to digest. Don't remain empty stomach for more than 3 hrs. Take boiled water and prefer home cooked food only.
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Can I know what r the symptoms of malaria and also give me the solution to cure malaria?

BHMS
Homeopath, Faridabad
Can I know what r the symptoms of malaria and also give me the solution to cure malaria?
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. Falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans (a group of single-celled microorganisms) belonging to the genus Plasmodium. The disease is transmitted by the biting of mosquitos, and the symptoms usually begin ten to fifteen days after being bitten. Medication: There are few medicines in homoeopathy which can be given as per the signs and symptoms of each case and based on individuality, like Cincohna, Chinnimum sulph. Eupatorium Perf. Arsenic Album.
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What Is the reason of itching at labia majora and there is a very small rash at perineum and very little discharge from vagina?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
There are many causes of vaginal discharge and itching. Treatment depends upon the type of discharge . Reason most commonly being infection.
2 people found this helpful
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I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I feel very down n low. Please help.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I f...
Most probably osteoporosis with post menopausal symptoms may be the cause. Green vegetables, milk products will help.
1 person found this helpful
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Stroke Prevention

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Stroke Prevention

Stroke Prevention

1 person found this helpful

I am suffering from cold and fever and also having headache since last six days. What will be the cure and preventions of such a fever?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from cold and fever and also having headache since last six days. What will be the cure and prevention...
Have paracetamol 500mg thrice in a day for 3 days and have warm water. This will also reduce your headache.
1 person found this helpful
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