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Dr. Vinayak Joshi Dr

Ayurveda, Hyderabad

Dr. Vinayak Joshi Dr Ayurveda, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinayak Joshi Dr
Dr. Vinayak Joshi Dr is a renowned Ayurveda in Ram Nagar, Hyderabad. You can consult Dr. Vinayak Joshi Dr at Patanjali Chikitshalaya in Ram Nagar, Hyderabad. Book an appointment online with Dr. Vinayak Joshi Dr on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H.No. 1-9-8/1/1/, E-Block, state bank of hyderabad, Girisikara Plaza, Ram Nagar, HyderabadHyderabad Get Directions
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The pressure of getting married as suddenly come on me snd I have started to notice a few grey/white hair on my head. I am only 27 years of age. I shampoo everyday using head&shoulders and I use parachute hair cream with little hair wax. This I have been doing since last 4 years. Please help me solve this white hair problem.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
The pressure of getting married as suddenly come on me snd I have started to notice a few grey/white hair on my head....
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
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I have loose motion from last two days please help me.

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
Loose motions are usually because of infection. You need to see a family doctor who can cure you easily. This does not require any investigations or a high profile doctor.
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Sir I have this much weight constant 50 kg from near about 4 year I want to increase my weight, so please can you give me suggestion regarding this?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir I have this much weight constant 50 kg from near about 4 year I want to increase my weight, so please can you giv...
I advice you include protein rich food in your diet and like soyabean, egg, milk and milk products combination of cereals and pulses, sattu with milk, sprouts and take heavy breakfast.
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Hi I am 24 years old, yesterday I saw my hairs it got alopecia areata, so I can I cure this problem. Please give me good suggestions. I hope you' ll give me.

BHMS
Homeopath, Faridabad
Hi I am 24 years old, yesterday I saw my hairs it got alopecia areata, so I can I cure this problem. Please give me g...
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid fluor 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hi doctor, I am from assam and I am 27 years old. I have pimples in my both shoulders. Is there any cure to this. Please give some solutions. Thanks. Please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor, I am from assam and I am 27 years old. I have pimples in my both shoulders. Is there any cure to this. Ple...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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Hi, I have a couple of fatty nodules in my body. I consulted a homeopathic doctor and he said it's because of fat/cholesterol. They don't pain. He advised me to do pranayam. What would be your suggestion doctor?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I have a couple of fatty nodules in my body. I consulted a homeopathic doctor and he said it's because of fat/cho...
Try the following remedy it will surely help you • Some people overeat when they are: O Depressed O Bored O Angry O In a relaxed environment • Incorrect lifestyle • Improper diet • Lack of exercise • Hypothyroidism 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day It will surely help you.
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I am 28 years old I want to know about skin lightning treatment and please tell us after treatment any infection or not. How much expence this treatment.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you have to diagnosed from qualified dermatologist, after that you can take treatment for that disease easily.
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I am 25 years old. I am suffering from burning sensation while urinating. Is it okay to have unprotected sex while having uti.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 25 years old. I am suffering from burning sensation while urinating. Is it okay to have unprotected sex while ha...
It is not okay to have sex at that time. It can pss the infection to your partner at such a time. First get the treatment of UTI done. Or should have condom used during intercourse.
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Sir I am 21 year ol male and I am suffering from knee problem form last 2 month wht should do I now.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am 21 year ol male and I am suffering from knee problem form last 2 month wht should do I now.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle.
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My girl is nine year old is she is over weight or not her hight is 5 feet and if she is over weight then pls suggest me some remedy of weigh lose.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My girl is nine year old is she is over weight or not her hight is 5 feet and if she is over weight then pls suggest ...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Dear sir mai Bhut patla hu sir. Kuch mote hone ki davaiya bataona?

Advanced Aesthetics
Ayurveda,
Dear sir mai Bhut patla hu sir. Kuch mote hone ki davaiya bataona?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For further assistance you can concern me privately.
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I am suffering from fever last 2 days. I have taken suggestion from doctor. And tablets also used by me. Is there any solution.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from fever last 2 days. I have taken suggestion from doctor. And tablets also used by me. Is there any...
Sir, What other problems do you have. What medicines have you taken till now. Take lots of water, fruits, bed rest, Do you have any body aches headache back ache eye pain skin rashes joint pains sorethroat. How are your stools and urine. Get back to me with details for proper assessment of the problem and for medical advice.
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Does jerking causes weight loss? M addicted to gym and my one of the friend said we loss weight after jerking. Is it true.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does jerking causes weight loss? M addicted to gym and my one of the friend said we loss weight after jerking. Is it ...
Hey. This is absolutely a myth. If you are addicted to masturbation, spending all your time in it, are not keeping awareness of eating or staying active, then obviously you will lose weight. Not because you are masturbating but because you are not eating well, keeping active or going out for some recreational activity. Understand its fine as long as you indulge when needed but unnecessary addiction is not good.
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Sir I am 33 year old my weight 102 kgs my height 5.2 i am daily go to morning walk eat light weight items night 2 rotis but my weight is every month 1 kg extra please give me any idea weight loss urgent.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am 33 year old my weight 102 kgs my height 5.2 i am daily go to morning walk eat light weight items night 2 rot...
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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How long will the withdrawal symptom of alcohol and marijuana remain in our body?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
How long will the withdrawal symptom of alcohol and marijuana remain in our body?
Marijuana does not cause any physical withdrawal symptoms. An uncomplicated alcohol withdrawal may last upto 3-5 days, while a complicated withdrawal may even extend upto a week or more.
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How to prevent knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to prevent knee pain.
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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Sir, I am 47 year old Mechanical engineer serving for Indian Railway. For mental refreshment, I Play Badminton in evening and get refreshes. But, then I feels physically tired next day and slightly pain continue in leg and whole body specially in bone. Should I take some medicine supplement on daily basis? Please advice.

BUMS
Sexologist, Aligarh
Sir, I am 47 year old Mechanical engineer serving for Indian Railway. For mental refreshment, I Play Badminton in eve...
You can take the following for best performace in future and remain fit fat dear. 1. Rasayan vati 2 bd with milk daily 2. Shabab e azam majoon b. D
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I am 23 year old. I am very thin and with my busy schedule I am not able to join gym. So please suggest me best tonic of ayurvedic.

MSc
Dietitian/Nutritionist, Chandigarh
I am 23 year old. I am very thin and with my busy schedule I am not able to join gym. So please suggest me best tonic...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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