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Dr. Vijendra

Anesthesiologist, Hyderabad

350 at clinic
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Dr. Vijendra Anesthesiologist, Hyderabad
350 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijendra
Dr. Vijendra is a popular Anesthesiologist in Yousufguda, Hyderabad. Doctor is currently practising at Madhuri Hospital in Yousufguda, Hyderabad. Book an appointment online with Dr. Vijendra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 38 years of experience on Lybrate.com. Find the best Anesthesiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Madhuri Hospital

Plot No 1, H No 8-3-302/E/1, Pragathi Nagar, Ganapathi Complex Road,Street No 1, Yousufguda,Landmark:,Near Ratnadeep Supermarket, HyderabadHyderabad Get Directions
350 at clinic
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I have a pain on my left hand knee After playing and fall down what wil do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain on my left hand knee
After playing and fall down what wil do for that.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am having back pain, and my life cycle is to work on computer up to 8 hrs. I am also lose my energy very quickly How to overcome this problem Thanks in advance.

BPTh/BPT
Physiotherapist, Pune
I am having back pain, and my life cycle is to work on computer up to 8 hrs. I am also lose my energy very quickly Ho...
Hello dear you have to break after every one hour and have a good deit like heavy protein and multi vitamin. Increase your drinking water level. Do regular walk and stretching exercise.
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Sir I am working Last 2 years I have a back pain & leg pain. I am feeling weak always Tell me some solution sir.

pg general medicene
Ayurveda, Hyderabad
Sir I am working
Last 2 years I have a back pain & leg pain.
I am feeling weak always
Tell me some solution sir.
Do pranayama meditation and exercise regularly with good diet take leafy vegetables and sprouts and fruits. Take following ekanga veera ras 2tabs morning and everything with water aswagandha powder 5gms morning and evening with milk. Review after one month
1 person found this helpful
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Dear Doctor, Good Afternoon, For the last 3 days I am suffering with mild pain at my left back shoulders. While inhailing the pain will be little bit moderate. ( The reason might be I have slept on the wooden bed wthout matress). So suggest me how to relieve from the pain With Regards, N.NAGENDERR

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. Your history of pain is just 3 days. I advise you to take a short course analgesic and muscle relaxant and take care of your posture while sleeping. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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Hello sir. I am getting leg pains daily. What should I do and what is the solution my problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir. I am getting leg pains daily. What should I do and what is the solution my problem?
Homoeopathic medicine----- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-- vitamin-d plus (bakson) chew 1 tab daily-- drink 2 glass milk daily-- go for blood vitamin-d test--
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I am a 57 yrs. Old and have a bones pain in the joints of full body e. G. Knee, wrist, etc. And right hand wrist pain I could not grief in strong to keep any things in right hand palm. Doctors said it is arthritis problem. I used to take medicines since 2009 but not feel free.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your reports. Continue with medicines you are already taking. Add caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days.
1 person found this helpful
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I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.
according your age tk physiotherapy treatment for week then start stretching exercises and quadriceps exercises in gradually process.
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I skipped or fall down from bike fours time and I got hurt in left pelvis. I did X-ray but nothing found whereas I am feeling pain always when I walk or sleep and maximum in cold season. So how could I get relief from it. please answer soon and effective.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I skipped or fall down from bike fours time and I got hurt in left pelvis. I did X-ray but nothing found whereas I am...
Great n for your information there is spasm possible bcoz bone is safe but muscular in touch ok apply swd + ift ultrasonic therapy. Follow this things and come out this problem.
1 person found this helpful
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I am 69 years old. I am having very little pain in my left leg below knee upto feet. I feel this (in kannada I call it as zumzum) more in night. When once I visited a neurologist he prescribed tablet Renerve D, which I took for about 4 months. For some time I had little relief now again I am having the same problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 69 years old. I am having very little pain in my left leg below knee upto feet. I feel this (in kannada I call i...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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MPT
Physiotherapist, Mumbai
Before buying a backpack, make sure that it has a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials as these will reduce the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.

I am 26 year old female and I often have this pain in my feet only after 30 minutes of walking or standing. I have tried changing my shoe sole from flats to cushion sole to thick sole but the pain persists. In past I have seen high uric acid but that was almost 8 years back.

MD - General Medicine, Fellowship in Infectious Diseases
Internal Medicine Specialist, Ahmedabad
I am 26 year old female and I often have this pain in my feet only after 30 minutes of walking or standing. I have tr...
Kindly get your vitamin b12 and vitamin d level checked try to maintain a healthy weight consult a specialist if symtoms persist.
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Hi I delivered baby girl on September 3 and it's like a week back bleeding stopped for me again it showed today. Is that normal? Or is it anything serious? That I have to worry about? Please suggest as soon as possible.

MBBS, cc USG
General Physician, Gurgaon
Hi I delivered baby girl on September 3 and it's like a week back bleeding stopped for me again it showed today. Is t...
Some bleeding after birth is completely normal.most women will experience some blood loss from their uterus (womb) until the lining is renewed. This bleeding usually lasts between two to six weeks.
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I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.

BHMS
Homeopath, Faridabad
I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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Footwear with heels and their biomechanical impact on heel pain

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Footwear with heels and their biomechanical impact on heel pain
Introduction

Women loves high heels, but if they continue wearing them all time chances of significant foot pain and associated problems either can occur directly or exacerbated by wearing heels. (Morin, n.d.).

Any time person wears footwear that disturbs or realigns the natural counter of the foot they are bound to cause foot pain the experts says. While, if you add a bit of inches (high heels) in to this calculations then the pain can soon escalate to damage says Stuart Mogul expert in podiatry. Due to this, there exists the change in the body segmental alignment. For instance wearing high heels will restrict the natural movement of the foot and in addition to the restriction there is increased loading of weight on that area hence the person is not just crushing the toes, but adding exaggerated body weight on them says the Sports Scientist (Biomechanics) Vasanth Kumar from Chennai who is also a performance coach.

Consequences of wearing footwear with heel

Researchers have found that people wearing high heels (2 Inches or more) have tighter calves. About 13% short on the calf muscle fibres on an average was found in the calf muscle scans among the people with frequent heel wearers in comparison with the people who avoided wearing heels. A study by Journal of Experimental Biology found that high heels led to stiffer calf (Achilles) tendons.

A study by Professor Marco Narici, (Manchester Metropolitan University) that involved 11 volunteers from 80 group of women who wore 5cms (2 Inches) of heel for over a period of two years had issues and struggled while walking on flat foot (Bare Foot). An MRI Scan of these volunteers showed no significant difference in length of the calf muscles in comparison with the group of women who wore flat shoes. While, an Ultra Sound scan showed shorter calf among the women who wore heels. In addition, the women who wore heels were asked to lie on their front on the couch and the researchers noticed the angle of the heel were greater due to the shortened calf. Above all these, the tendons were much thicker and stiffer among the women wearing heels than those who wore flat footwear that causes discomfort while walking on flat feet since the tendon cannot stretch sufficiently.

Prevention

Sammy Margo, chartered physiotherapist from London says not to wear heels or flat shoes all the time but to wear variety of heel heights that can keep the muscle in right length (Anon., 2010). Secondly, the researchers and scientists have found out that performing some regular stretching activities can minimise the issue of calf muscle tightening.

Stretching Exercises

Stand on tiptoes on a step, and using a handrail for balance to lower their heels as far as they can and hold the position for 10 – 15 seconds.
Strengthening the Tibialis anterior (Shin Muscle) muscle can be of a help (Toe Raise) for a count of 8 – 10 Repetitions 2 -3 sets a day says the Sports Scientist.

Tips

Select footwear with low heels – an inch and a half or lesser while a wider heel base can be of more help; a slightly thicker heel will spread the load more evenly. Narrow, stiletto-type heels provide little support and three inch or higher heels may shorten (Tighten) the Achilles tendon.

Softer insoles can reduce the impact on the knees.

Selecting right size footwear is more essential. Wearing shoes that allow your body to move naturally during walking will allow your feet, legs, hips and back to stretch.

Stretch your muscles as many times as possible during the day and while during rest.

Difference in Radiographs between High Heels and Normal Footwear

Conclusion

Do not let your sense of style cripple your ability to stand or step pain-free. “Your feet are, quite literally, your base of support. If your feet aren’t happy, nothing above them will be,” says Dr. Nevins. “Take a closer look at your shoe selection and take small steps now to prevent big foot problems later.” (Nevins, 2015). In addition to all these the above exercises as a regular routine will keep the muscles in the right length and can be used as the preventive factor.

Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately don't worry such backache resolve with proper care as advised above. For further queries consult again.
1 person found this helpful
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Sir I start running from a week ago now I feel pain in my knees and my legs does any problem with me?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Sir I start running from a week ago now I feel pain in my knees and my legs does any problem with me?
Hi, what seems, you may have'runner knee' the stress of running can cause irritation where the kneecap (patella) rests on the thighbone. While biomechanical issues like (flat feet, knock knee, high arch foot etc) may be to blame, or ot can be poorly conditioned quadriceps and tight hamstrings i. E. If you start running without warm up and stretching exercises. As weak quads are not able to support the patella, leading it to track out of alignment, and inflexible hamstrings can put pressure on the knee. If you want to treat and avoid another bout withp runner's knee, add good strengthening and stretching to your routine. Also check for ny biomechanical problem with good ortho or physio. Donot worry you will be fine. Run on softer surfaces, keep mileage increases less than 10 percent per week. Wear proper shoes according to your foot type. Start strenghtening exercises also.
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I have a backpain for the past 2-3 years and its kind of stiff and now I also have a pain in my neck if I bend it for sometime. Moreover there seems to be a tingling sensation in my hands if I fold them. And for the back pain it stays for almost 24 hours and I cannot lay on my back for a long time.

LCPS, BAM&S
General Physician, Pune
I have a backpain for the past 2-3 years and its kind of stiff and now I also have a pain in my neck if I bend it for...
It seems you are likely to be suffering from spondylosis of the spine. See a good orthopedic surgeon. After a couple of tests, he should be able to prescribe treatment.
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I am 30 years old male my kneel and leg bone joint make sound while on walk or move and I feel obstacle in my knee joint what treatment should I take?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Only way to find out whether there is anything inside your knee is mri scan and a detailed clinical examination of affected knee. Please get your mri and send me the reports. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Dear sir, I am 52 year old for last few month I am suffering the back pain what is the best treatment for the same.

BPTh/BPT
Physiotherapist, Mumbai
Dear sir, I am 52 year old for last few month I am suffering the back pain
what is the best treatment for the same.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation. Wishing you a good health.
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