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Dr. Vijayananda

General Physician, Hyderabad

200 at clinic
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Dr. Vijayananda General Physician, Hyderabad
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vijayananda
Dr. Vijayananda is a popular General Physician in Santosh Nagar, Hyderabad. You can meet Dr. Vijayananda personally at Sri Srinivasa Hospital in Santosh Nagar, Hyderabad. Save your time and book an appointment online with Dr. Vijayananda on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Srinivasa Hospital

17-1-380/E/28 & 32, C E Colony Main Road, Santosh Nagar,Saidabad. Landmark: Opposite Allahabad Bank, HyderabadHyderabad Get Directions
200 at clinic
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Sri Srinivasa Hospital

17-1-380/E/28 & 32, C E Colony Main Road, Santosh Nagar,Saidabad. Landmark: Opposite Allahabad Bank.Hyderabad Get Directions
200 at clinic
...more
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Hi I suffered from acid reflux back 2 months. But now also I am unable to eat food cooked in red chilli paste or powder. Normal spicy food also feel like super spicy to me. And before acid reflux I used to have spicy food.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi I suffered from acid reflux back 2 months. But now also I am unable to eat food cooked in red chilli paste or powd...
Spicy food is the cause of acid reflux, not because of acidity you are unable to eat spicy food. Why you want to eat spicy food anyway? Because it tastes good? Spicy is not the natural taste, we develop it over a period of time. Therefore we can change it also by consuming natural flavours and tastes. In 2-3 weeks you will start liking them and your craving for spicy food will go.
1 person found this helpful
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Hi, I am 22 years old and my foreskin of penis is not pulled back properly its got pulled half so kindly advise how can I b able to pull foreskin of penis completely.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, I am 22 years old and my foreskin of penis is not pulled back properly its got pulled half so kindly advise how c...
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
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Yesterday I swam longer distance than usual. Since then I feel quite out of breath with chest tightness. I'm also quite tired. I am often getting tired sooner than people my age. I often have chest tightness although today it is much worse. I am just lying down this afternoon. Could this be caused by anxiety? Am I making something out of nothing? How can I tell?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Yesterday I swam longer distance than usual. Since then I feel quite out of breath with chest tightness. I'm also qui...
Being concerned about ones health issues is not anxiety. Swimming more than your usual, means you crossed your usual physical limits, that is natural to create strain on your physical health. I think rest and relaxation should bring you relief. About your capacities, physical I assume, being less as compared to people of your age ma need some evaluation. Consult your physician for an assessment.
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Sir, I have been suffering from ring worm continuously for the last 3-4 months on thigh under wear side. Applied so many ointment and took tablets prescribed by the doctor, but appeared again. Now it is very severe and painful. Please give me some effective treatment medicine for permanent relief from ringworm. Regards

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Use candid B creams which will help you to feel better from the current signs and symptoms which is available in the medical store.
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Fruits Vs Vegetables - What is More Healthy?

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Fruits Vs Vegetables - What is More Healthy?

It is common knowledge that fruits as well as vegetables provide you with a natural combination of large number of nutrients, which help in the overall nourishment of your body. However, there are differences that are quite noticeable. Both the categories can be further divided into subcategories:

  1. Fruits consist of
    • Fruits such as apple, mango
    • Nuts such as almonds and peanuts
    • Legumes such as garbanzo beans
  2. Vegetables consist of
    • Leaves such as lettuce and cabbage
    • Stems such as asparagus and celery
    • Buds such as broccoli
    • Roots such as carrot, radish

Even though fruits as well as vegetables contain some similar nutrients, the number of micronutrients (chemical substances which are needed for the overall development and growth of the body) are generally higher in vegetables than fruits. On the other hand, fruits tend to have more macronutrients (types of foods required ion adequate amounts in one’s diet) as compared to vegetables.

Vegetables
Micronutrients are a class of nutrients that include vitamins, minerals and some phytonutrients that are mandatory for proper health. The right concentration of micronutrients plays a major role in supporting the healthy functioning of the organs. Leafy vegetables have an abundance of micronutrients such as the various vitamins as well as iron, calcium and magnesium; they play a major role in the proper functioning of the nervous system, bones, eyes, teeth, skin, muscles, blood cells, nails as well as the immune system. Root vegetables, along with being powerhouses of minerals and vitamins like the leafy vegetables, also additionally supply carbohydrates, especially complex-carbohydrates (carbohydrates which gradually supply constant energy to the body).

Fruits
The main difference between vegetable and fruits is that fruits contain substantially higher amounts of macronutrients than vegetables. These are the energy giving and caloric components of foods. These include proteins, carbohydrates and fats. Apples, bananas, oranges and other common fruits have higher concentrations of simple carbohydrates or sugars, like fructose. Vegetables tend to have lesser levels of fructose.

Fruits vs. Vegetables
Giving preference to vegetables over other foods would help in increasing the intake of nutrients that aid good health. At the same time, it helps in reducing intake of foods with high calories. On the other hand, fruits have low levels of fat and high level of fiber and water. This is required by the body for maintaining its digestive health. Fruits also have low sodium-content and high levels of natural sugars. This makes them an adequate substitute for processed foods that contain empty calories. Fruits contain calories that are densely packed with nutrients that supply vitamins and minerals along with energy.

All in all a balanced mix of both of them is highly recommended as one cannot substitute the requirement another fulfills. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Sir is there need to wear condom while having sex with my wife for the first time as she me bleed while having sex for the first time are there chance of getting infected? We are also planning to have child.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir is there need to wear condom while having sex with my wife for the first time as she me bleed while having sex fo...
Make sure what your preference wants child with your wish not want to get infected fearing of getting bleed. She is your wife if you want child then you need to make contact with out condom. As far as infection is concerned if you do not trust on partner then go and have checks is it not any one suffering any venereal infection. Wish you good health.
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I have a big problem that I am always unable to sleep during noon times and sometimes during night.

MBBS
General Physician, Cuttack
I have a big problem that I am always unable to sleep during noon times and sometimes during night.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
1 person found this helpful
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MMed -Family Medicine, MBBS, Associate Fellow in Industrial Health (A.F.I.H)
General Physician, Thoothukudi
Mango :)
18 people found this helpful

Has not been fall asleep without Zolcalm-10 mg. Ofcourse tabling tablets for BP, cholesterol, SUGAR, B12 deficiency, D vitamin deficiency, Aircel -10 mg, Admenta, every day! Have a bit of Abdominal Obesity at 72 years. Looking for ways to reduce tablets!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Has not been fall asleep without Zolcalm-10 mg. Ofcourse tabling tablets for BP, cholesterol, SUGAR, B12 deficiency, ...
Take high fiber diet.do brisk walk and cycling daily.Take luke warm water before and after meals.take meals in fix time.have small and frequent meals.take salad,papaya,orange,.Take plenty of fluids.don't take any kind of medicine.
2 people found this helpful
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I get nauseated when I eat. My temperature goes up and my heartbeat goes fast and I get exhausted. I can only eat a few bites. I've 8 Kilos in 2 months. I've gone for a preventive health check up and all my reports are fine. What should I do ?

MD - Alternate Medicine
Alternative Medicine Specialist, Chennai
You take before every meals cow milk+honey+papaya+cucumber with lime drops Ginger+carrot soup with lemon drops every day at empty stomach . AVOID SPICEY FOOD ,FRIED FOOD.
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