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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.
My friend and his girlfriend had some sexual time with each other and he said he ejaculated his sperm on his girlfriends vagina. A little above her vaginal part. She then washed it away. Is there any chances of her getting pregnant? Should she take a pill? If yes when ?
My wife and me had unprotected sex on the very next day her menses ended. We are worried about pregnancy? Is that safe time or she can get pregnant?
I m 31 years old female. I got married in Dec 15' This is my second marriage. My vagina feels very dry during intercourse due to which I feel terrible pain and sometimes bleeding particles are also seen. And it burns in the vagina and the outer part has develop cuts. It is very painful to have sex please help.
M 20 years old girl. I want to conform something ki last month 4 june ko mences hui thi bt 5 ko me intimate hui thi but fr 5 ko shaam m mences hogayi thi. But is month mere mences nhi hui. So m I pregnent?
I had unprotected sex with my bf on 4th of this month. My periods were supposed to cum on 5-6th of dis month and I hereby I got my periods on 11 th now from two days m suffering from irregular periods on 11th I got a normal period routine same pain and the pad was also full of blood till night but today that is on 12th m almost with just some drops of blood that too even nothing sometimes, right now I am just confused what kind of the bleeding is it a normal periods or any kind of pregnancy bleeding or some kind of problem with my periods please help me up with suitable guidance.
This days before my menstrual cycle starts am getting severe cold and throat pain after that cuff I donno the exact reason but I see this exactly before my menstrual cycle starts and It will cure after 10 to 15 days. Is their any particular reason for that. Please help me out with this. Thank you.
1. Reduce your cancer risk
A compound found in raw carrots reduced the risk of cancer developing in rats, according to a study published in the journal of agricultural and food chemistry. Rats that ate carrots, or feed with added falcarinol (a substance in carrots that gives the vegetable protection against fungal diseases) were one third less likely to develop full-scale tumours than rats not fed carrots or feed with falcarinol.
2. Get your folate
Add a couple of medium sliced parsnips to your veggie roasting tray and you’ll get more than 20 percent of your daily folate. This b vitamin is essential if you are trying to conceive, are pregnant or are breastfeeding, as it helps prevent neural tube defects.
3. Absorb more iron
Toss a cup (250 ml) of diced white ‘turnip into the pot the next time you make a stew or curry. It has about one third of your daily needs of vitamin c, ‘a powerful antioxidant that helps with the absorption of iron and also assists the body in making collagen for bones and cartilage.
4. Increase your exercise stamina
Drinking beet juice could help you exercise longer, according to a study published in the journal of applied physiology in 2009. After drinking two cups (500 ml) of the juice daily for six days, eight male participants were able to cycle up to 16 percent longer than when they drank a placebo. The study shows how the nitrate contained in beet juice leads to an improved use of oxygen. In another study, drinking the same amount of beet juice daily was found to significantly reduce blood pressure.
5. Boost your beta
Putting carrots into your favourite winter soup or chicken pot pie lets you take full advantage of an excellent source of beta-carotene. The body converts this antioxidant into vitamin a, which is important for vision and bone growth. It also helps to regulate the body’s immune system.
My vagina and thighs so dark. What can I do. Give me some tablet or cream. Tell me hair removal idea.. Because hair removal cream and shave is bad for vagina. Thak you.
I am pregnant from one month but one or two drop bleeding in black colour happen one or two times daily it's safe or dander.
I am married its been 5 months now my wife as no signs of pregnancy after intercourse when I remove penis out of vagina sperms come out is it common.
If I had a multiple sex but that was not regular one or two time Nd after it I taken I pill so there is any chance of HIV or any other diseases. Please answer my question.
I am 38years old female. My weight is71kg, height 5.7, and I usually suffer with improper digestion. I am suffering with severe periods with very huge bleeding and pain in abdomen. It is very painful like a labour pain. I have consult with many doctors, i am suffering this since past 8years and now i am lost my hope for this disease. Please I need a cure for this.
I had sex last night and I ate about half of a pineapple today. But I happened to hear that it prevent from being pregnant. Is that true? Do it prevent me from being pregnant?
I constantly try to educate patients on proper posture, but because people (myself included) spend so much time driving and sitting for prolonged periods of time. Driving can mean different for different people. It may be a way of leisure for some or as an everyday activity to commute to office. Driving for long time has always accompanied with some or the other musculoskeletal problems. It become a leading cause of back pain to our fast pace life.The problem is treated but the root cause of it is never looked after or we just don't bother about it much..
Why we get the pain or associated problems when we drive for long time?
Poor posture while driving can produce a repetitive load to the tissues that causes sustained stress. Daily prolonged drives apply loads to the spine that can cause viscoelastic tissues to slowly deform and creep. Simply staying in the car seat with poor posture long enough will eventually ensure damage. Sustained load and resultant deformation/creep causes a progressive reduction in tissue strength.With your hands in the proper position on the steering wheel, the thoracic spine, scapula and shoulder joint have a better chance of remaining in neutral. usually, we hold steering wheel with one hand and lean to other side.due to leaning hip bone( iliac crest) and 12th rib approximate; this will contribute to shortness (tightness) of the quadratus lumborum or latissimus dorsi
If the pelvis is rotated, it will contribute to lumbar or SI pathology and overactivity of the TFL(muscle). If the knees are even slightly superior to the hips, then there will be hip flexors muscles over activity or shortness, and hip extensor inhibition or weakness. Prolonged sitting on the glutes can cause poor circulation and lack of oxygen to the tissue, contributing to inhibition.
A person driving with a clutch who has poor or limited ankle dorsiflexion (like after ankle fracture) can perpetuate overly active hip flexors because they will pull the foot off the clutch using the hip flexors, instead of dorsiflexion at the ankle.
1) Select a car that matches your height and suits your work.
2) Change posture as much as possible take frequent Microbreaks ,recommended atleast 15 minutes, every 2 hours
3) Place hand on steering wheels so that elbows are close to your side and not so high that you have to reach up for the wheel.
4) Place hands at 3 o’clock or 9 o’clock position this will reduce the amount of strain on shoulders and put hands in safer position.
5) It is advisable to keep two hands in steering wheel except while shifting gears. Change hand posture frequently to reduce fatigue and improve circulation.
6) Learn Microbreaks: An example of a "microbreak" for driving in the car is squeezing the shoulder blades together for 20-30 seconds and repeating 2-3 times. Repeating anterior and posterior pelvic tilts and lateral tilts for a minute or two is sometimes helpful. Other microbreaks for driving include cervical range of motion, and shoulder retraction with elevation and depression.
1) Avoid lifting after driving long hours because your muscles are tired your ligaments are stretched and disc are at risk of injury, give yourself some time to stretch and relax.
2) The death grip posture, the one arm cool dude” the Wrist resting at 12 o’clock position on steering wheel and fingers flop over the top, arm straight out in front and one arm propped on your window.
The longest journey begins with a right sitting posture, not with a turn of the ignition key !!!! dive safe