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Dr. Vijaya Hegde

Gynaecologist, Hyderabad

200 at clinic
Dr. Vijaya Hegde Gynaecologist, Hyderabad
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijaya Hegde
Dr. Vijaya Hegde is a renowned Gynaecologist in Saleem Nagar, Hyderabad. You can consult Dr. Vijaya Hegde at Hegde Hospital in Saleem Nagar, Hyderabad. Book an appointment online with Dr. Vijaya Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#16-11-310/8/B, Moosarambagh, Dilsukh Nagar. Landmark: Near Blue Bird Cafe, HyderabadHyderabad Get Directions
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16-11-310/8/B, Moosarambagh Landmark : Near Amber Pet Bus StopHyderabad Get Directions
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Attention Girls! Side Effects Of Holding Back A Sneeze

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Attention Girls! Side Effects Of Holding Back A Sneeze
Side Effects Of Holding Back A Sneeze

If you feel embarrassed at the loud noise associated with a sneeze and try to suppress it, think again. Your dedication to your board room etiquette can cost you much more than you could possibly imagine. Sneezing is your body’s natural reaction to eliminating harmful bacteria and germs from your system.

During a sneeze your stomach is pulled in and your diaphragm (the thin muscular sheet separating the respiratory system from your stomach) is pulled taut. Your esophagus is pulled back and is in action mode to literally 'spring’ into action and thus eliminate the germs (in the form of mucus) right out of your body. There is considerable force applied in process of ‘burst exhalation!’ When you hold back the sneeze mid-way, you apply a considerable amount of counter force to your body’s natural mechanism. This can cause you to swallow your own tongue (leading to a painful situation that can be even fatal!) or you may risk tearing the linings on the insides of the esophagus and injuring your voice box or the larynx.

The suppression of a sneeze can cause massive built up pressure in our skull which can lead to bursting of ear drums, blood vessels tearing and even brain hemorrhage.

In fact, there have been recorded cases of spinal damage, slipped discs and even rib cage injuries when people have been too polite to let out a sneeze amidst company.

Next time, do not hesitate to let out the noise and the germs as you sneeze. Use a hand sanitizer afterwards to avoid spreading germs though.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
4699 people found this helpful

I can't do sports. In my pt period, I am always the last. I become breathless very very fast. Sometimes I have chest pain. My mom says I don't have enough bled because when I get hurt by something I jusy have a very small amount off bled.

MBBS
General Physician, Mumbai
I can't do sports. In my pt period, I am always the last. I become breathless very very fast. Sometimes I have chest ...
Dear lybrateuser, to perform well in sports you have to have a proper nutritious diet. -have your meals on time -have milk, eggs, fruits, vegetables, fish, chicken, whole grain foods like pasta, bread, chapatti. -to boost your iron levels have green leafy veg like spinach, methi, non veg, jiggery. -also sleep well 7-8 hrs at night -keep yourself well hydrated throughout the day -have a snack like bread & cheese, a banana or biscuit one hour before playling a sport.
1 person found this helpful
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Hi I'm 25 years old married having pcod n trying to conceive. I had period 2 months ago n I had 2 preg tests are negative. Doc suggest me deviry tablet 5 days to get period but after 8 days no period. Can this tablet cause pregnancy? Im I pregnant? What's the reason.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hi I'm 25 years old married having pcod n trying to conceive. I had period 2 months ago n I had 2 preg tests are nega...
Hi lybrate-user. It can take up to 14 days to get periods after Deviry. So don't worry, and wait for some time. Deviry does not cause pregnancy.
1 person found this helpful
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Sir, mera question hai. Pregnancy hone ke bad kitne mahine tak husband-wife physical relation bna skte hai? Or kya kya precautions rkhni chaiye? Pls give me some advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, mera question hai.
Pregnancy hone ke bad kitne mahine tak husband-wife physical relation bna skte hai? Or kya ky...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby...so it is completely safe to sex during pregnancy....
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Is there any permanent way of curing pcod which doesn't increase the weight. I am not getting bleeding in periods just one day. My age is 26. Kindly reply I am taking ovacare myo glyciphage SR 500 mg n ginette 35.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Is there any permanent way of curing pcod which doesn't increase the weight. I am not getting bleeding in periods jus...
Stop junk food and exercise everyday and have small and frequent meals. This is the permanent solution of pcos.
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What is sexually transmitted diseases? Which is the STDs that damage our whole immune system? Is the STDs are curable or not and How it can be prevented?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
A disease transmitted by sex aids damage ministry system mostly curable if treated properly prevention. Lol practice celebacy if can't have one partner only ands she or he should have one partner only even not use condom.
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How to keep the vagina Clean so that there are no germs while having oral pleasure No obstacles or catching of infection.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Cleaning up with soap and water, and using V wash ,and also keeping hygeine like regular use of panty liners and keeping your cotton panties free from moisture. As regards oral pleasure you may also need to keep your oral hygiene intact.
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Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, normoz, n obimet 500 planning for pregnancy since 7-8 months now. No success yet. I am obese. 3 Doctors Answered.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, ...
Do total panchakarma. i. e. Vaman, Virechan, Nasya, Raktamokshan & Lekhanbasti for 7 days. Uttarbasti if required.
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My nipples are damaged while breast feeding with in 10 days. It is in white colour now and having pain in breast. Please advise what I need to do?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
My nipples are damaged while breast feeding with in 10 days. It is in white colour now and having pain in breast. Ple...
Some soddening of nipple does occur off & on while feeding a baby. Observe proper breast hygiene, before & after the feed. Keep the nipple dry. You may apply some soothing cream after the feed (to be removed with clean water before the next feed). Avoid rough handling of the nipple. If these measures don't work, consult a general surgeon.
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Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Health is wealth! This age old adage holds true even today. The usual practice of 3 meals a day needs some tinkering and 5 small meals a day seems like a good way forward. Go to any dietician or any nutritionist and they will vouch for its benefits. So, let us now take a look at the many advantages that come up with this multiple meal plan:

  1. Alter the food schedule and instil a sense of discipline: It helps in altering your food schedule. When you spread your meals throughout the day, it allows you to try different dishes without over consuming any one dish. With more opportunities to eat healthy, you can develop proper diet charts and follow it properly across the entire day. Moreover, it teaches you discipline to keep a check on your diet.
  2. Keeps a check on binge eating and overeating:  Five meals a day plan can help you control your weight. Intake of small meals prevents binge eating. You don't need to consume in large quantity at once if there are more meals to look forward to throughout the duration of the day. Smaller meals, condition you in such a way that you do not indulge in overeating even if you are outside.
  3. Something in every meal: Since you're opting for five meals a day, you will indulge in different types of food items throughout the day right from vegetables, fruits, cereals, eggs, milk-shakes and much more. This will not only keep your palette satisfied, but will also make sure that you get all the right amount of nutrients as nothing healthy will be left out.
  4. Goes hand in hand with all the diet charts and plans: Eating healthy and in small portion ensures that you are on course for your diet plan. Five meals a day will give you a chance to screen your nourishment intake and manage it more viably. It also helps in keeping your appetite under check. It maintains a healthy balance between healthy eating and satiating your hunger.

Disregard the three-feast model; it has now become obsolete. Your busy schedule requests that you take a more dynamic approach to your nourishment. Five meals a day is just the right way to ensure that you have your share of proper nutrients every day.

Related Tip: "5 Energy - Boosting Foods to Try"

3787 people found this helpful

Hi doctor. I hope you are doing well. Me n my gf had sex about a 7 to 10 days before. At the time of sex I ejaculated completely inside her. This happened twice. After an gap of 30 to 32 hours she took ipill but today she ws feeling some cramps in her lower abdominal area. Can you please suggest if she is pregnant ot not. I am waiting gor your answer. Thank you in advance. Peace.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Emergency contraceptive Pills are up to 89 percent effective when taken within 72 hours (three days) after unprotected sex. They continue to reduce the risk of pregnancy up to 120 hours (five days) after unprotected sex, but they are less effective as time passes. It must be followed by vaginal bleeding in order to confirm the contraception, failure in doing so can be risky and can be due to pregnancy.
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Hi, doctor I’m Navya my problems is my monthly period I have an program from 31st August to 6th September last month of my period date was 26th of July but still this month it has not happened what to do for this? Please send me the solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, doctor I’m Navya my problems is my monthly period I have an program from 31st August to 6th September last month ...
Hello, If pregnancy is ruled out then the delay is stress induced and you can wait for at least 2 weeks to allow menses to start naturally and then can opt for a progesterone withdrawal.
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Post-Pregnancy Weight Gain

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Play video

Follow easy steps to Lose Weight Post-Pregnancy

3294 people found this helpful

My friend has missed her periods. It was supposed to b on 27 march. Her last month date was 27 feb. Actually on 8 march she got physical with her bf n now she is scared that if she is pregnant or not.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
My friend has missed her periods. It was supposed to b on 27 march. Her last month date was 27 feb. Actually on 8 mar...
Your friend had unprotected sex on 11th day of her menses . The day of having sex matter. If your friend is having regular cycles (28 days), the Ovulation(release of egg) occurs on 14th day of the start of menses. Two days before (12th&13th) And two days after(15th & 16th) ovulation is the fertile period. Having unprotected sex during fertile period can result in pregnancy. If period is delayed, then wait for 7 days If period comes then her problem is over. If periods does not come, then get the pregnancy test or ultrasound to confirm or exclude pregnancy. If the pregnancy test is negative, the consult Gynaecologist to give medicines for withdrawal bleeding.
6 people found this helpful
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Good morning doctor I am 26 yr old working girl wt 47 ht 5'2" my periods are regular but the amount of blood is so little have only 2 day please suggests me. My thyroid test is normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Good morning doctor I am 26 yr old working girl   wt 47 ht 5'2" my periods are regular but the amount of blood is so ...
Your cmplaint may not be abnormal if you don't have any disturbances or symptoms. But more clarification needed for final diagnosis and to start homoeopathic medication. We collect" totality of symptom" based on your constitutional, physical and mental level considerations. Please give your total symtoms.
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Is that possible that breastfeeding cause of delayed of menstruation? How it long?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is that possible that breastfeeding cause of delayed of menstruation? How it long?
Hello- Yes it can. According to ayurveda breast milk and menstrual blood both have the same nourishment source, so if one increases other will reduce substantially.
1 person found this helpful
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I am 18 years old female. During sexual intercourse I found that some jelly like substance present in vagina which opposes the entry of penis. What is the treatment for this condition or it's going to be permanent?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nothing to worry,it is hymen that prevents sexual intercourse.Hymen is a thin jelly like membrane that surrounds the opening to the vagina. Hymens can come in different shapes. The most common hymen in young girls is shaped like a half moon. This shape allows menstrual blood to flow out of a girl’s vagina.For Penis to penetrate into vagina,hymen will have to rupture causing pain to the female.It happens to every virgin female .It is a natural act.So no need to worry.
4 people found this helpful
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For patients with sexual weakness

BHMS
Homeopath, Bahadurgarh
For patients with sexual weakness
Take almonds and natural (white) butter in your diet
Avoid drinking alcohol - especially vodka
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My wife's monthly period that is 23, then when I can sex without any protection? And what time to sex no change for conceive occur? Please suggest me properly?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
usually four days before and four days after periods are considered safe,but if periods are irregular or the ovulation is delayed, then it would be wise to use protection to avoid pregnancy
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