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Dr. Vijay

Physiotherapist, Hyderabad

Dr. Vijay Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijay
Dr. Vijay is an experienced Physiotherapist in Punjagutta, Hyderabad. You can visit him at Ambi Care Physiotherapy Center in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. Vijay on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ambi Care Physiotherapy Center

Lane Beside Brisha Showroom, Main Road, Panjagutta, Hyderabad Get Directions
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I have a disease In my right leg knee. Water is generating in my knee. I can't walk properly. I will pain. And I can't bend my knee also.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a disease In my right leg knee. Water is generating in my knee. I can't walk properly. I will pain. And I can'...
Water should be remove by injection form and after this do wax therapy and ultrasonic therapy. So go near a orthopedician dr.
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My blood count of uric acid is 8.0 if it's normal. But i am facing foot pain. How to recover?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My blood count of uric acid is 8.0 if it's normal. But i am facing foot pain. How to recover?
Mr. Lybrate-user, uric acid has to be <7 mg/dl to be normal. That may be the reason for pain. You may have to avoid foods containing purines or reduce high protein foods like liver and other organ meats, red meat, certain fishes, like herring, sardines, haddock, salmon, trout, mushrooms, mussels etc. Reduce sweetened aerated drinks, avoid alcohol, high fat milk products. If still uric acid remain high, then specific drug to reduce uric acid may have to be taken. Thanks.
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My age is 33 years female, osteophytes are seen in X-ray report, early cervical spondylosis.

B.A.M.S
Ayurveda, Banaskantha
My age is 33 years female, osteophytes are seen in X-ray report, early cervical spondylosis.
Dear Lybrate user your described history is short. Osteophtes means degenerative changes of bone. To prevent degenerative change start 2cup of desi cow milk regularly, 4-5 almond once in day. Along with that start Bonton granules of Vasu pharma with milk. Although if you facing issue you can consult me private on Lybrate app with your detail history and invest reports. Prognosis depends upon present grade of degenerative changes.
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I am suffering from back pain for 1 month. I have tried every pain killer and cream but nothing work. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain for 1 month. I have tried every pain killer and cream but nothing work. What should I do?
Hi, take homoeo medicines @ arnica mnt 200- 5 drops thrice a day @ rhus tox200-5 drops thrice a day @ colocynth 30-5 drops thrice a day * go for aerobic exercise suitable for your back pain. * to get relief in back pain you should go to a walk in the morning for an hr, it will relax your back muscle, remarkably. * avoid junk food, cold intake # report after 15 days all the best.
2 people found this helpful
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Hi I am having back ache from a few weeks. There has been no change in my lifestyle apart from i now travel for 4 hours daily but without any backpacks. This sudden change is confusing as well as uncomfortable. Please Help.

BPTh/BPT
Physiotherapist, Hyderabad
Dear Mr Binay, back pain usually develops due to a faulty posture that we tend to attain whilst performing our daily activities or occupational activities , this further leads to muscular imbalance, viz. certain muscles (in your case the back muscles) become weak & overloaded , please do share more details on your present condition so that I can guide you in a better way.
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I am suffering from disc herniation L5 S1. What should I do can it be reversed. Can I do the jogging again like I used to do. Right now I can not do any physical activity because of back ache.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I am suffering from disc herniation L5 S1. What should I do can it be reversed. Can I do the jogging again like I use...
Dear sir your body weight is excess according to your height n spine is loading joint so you need to do physical activity. U should avoid jogging jerky movt rather you should begin with floor exercises followed by 20 min normal walk with progression to brisk walk later. U cn also contact us for same
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I am 46 years old, Prasad. I have right leg knee joint problem like when I close and open it gives sound and sometimes light pain. How to prevent further deterioration of knee joint? For your kind information, wherever I go I used to walk about 4 kms a day, also my job involves accessing different floors in a building only by staircase, and no lift available. I have no personal vehicle and use public transport for commuting.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. My advice to you is to start doing intensive knee exercises and keep your calcium/vitamin D metabolism under check. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
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I suffering from back pain for 4-6 months. I consulted it on beginning and using a medical belt. Now I looking for Ayurveda treatment. So I need a suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I suffering from back pain for 4-6 months. I consulted it on beginning and using a medical belt. Now I looking for Ay...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I have facing back pain I am 22 year old. Working with IT sectors. And I am facing more hair fall so please give me quick remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have facing back pain I am 22 year old. Working with IT sectors. And I am facing more hair fall so please give me q...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
1 person found this helpful
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Causes and Symptoms of Bone Fracture

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist, Ludhiana
Causes and Symptoms of Bone Fracture

A bone fracture occurs when a strong external force is applied on the bones causing it to break. It is an extremely painful condition that results in days of immobility and rest.

There are several reasons which can result in bone fracture, some of them being:

  1. Injuries caused in sports: Any sport requires and demands extreme physical exertion and participation. Being involved in any sport therefore automatically increases your risk of incurring injuries. Bone ractures therefore are mostly reported during sports.
  2. Osteoporosis: Due to the deficiency of calcium, the bones of both men and women tend to get weak and more susceptible to fracture and breakage. It is one of the primary causes that lead to bone fracture.
  3. Osteomalacia: This also refers to a condition wherein the bones become weak and brittle. Much like osteoporosis, osteomalacia too significantly contributes to instances of bone fractures.
  4. Osteosarcoma: This is a rare form of bone cancer that most often develops either near the femur or near the shinbone. An instance of this form of bone cancer is most often found in children and weakens the bone, consequently leading to fractures.

Though there may be different causes of broken fractures, its symptoms remain similar. Some of them are:

  1. Swelling: One of the most common symptoms of bone fracture is perceptible swelling. If any of your bone is fractured, that particular part will be visibly swollen.
  2. Deformity: Bones give your body the shape it has, thereby, any fracture anywhere would inevitably manifest itself as a clear deformity of that particular part.
  3. Extreme pain: It goes without saying that a bone fracture would entail excruciating and extreme pain. This pain sharply increases with mobility thereby necessitating complete rest.
  4. Temporary loss of function: The part of the body where the bone is broken temporarily becomes dysfunctional. For instance, if the bone in your hand is broken, you will find it extremely difficult to move and do any work with it.
4056 people found this helpful

My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?

BPTh/BPT
Physiotherapist, Gurgaon
My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?
Right arm pain can b due to cervical problem or frozen shoulder problem. Tell him to take hot and cold fermentation 1 min each, for 5 reps. Twice in a day. If you need further assistance, please let me know. Thank you.
1 person found this helpful
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I am doing job at company I have to seat fr 8 hours continuously my back bone is paining too much please provide some solutions.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am doing job at company I have to seat fr 8 hours continuously my back bone is paining too much please provide some...
Hi dear m economist and this cause is your posture. You r sitting for prolong time becuase of that you r getting pain take brakes in 15 min get up and sit that's it adjust your laptop or desktop screen in your eye level. Laptop raiser will help u. Do back strengthening exercises 10 min morning evening.
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I am 55 years old male suffering from sprain/pain in my calf since almost one year please suggest remedy. My vit b12 is 140 and vit d3 is 20 and calcium is 8.2.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 55 years old male suffering from sprain/pain in my calf since almost one year please suggest remedy. My vit b12 ...
You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Many of us today have jobs which require extended periods of sitting

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Many of us today have jobs which require extended periods of sitting. Is it good for us? Definitely not.

Research has shown that sitting for prolonged durations has many dangerous effects on our body in the long term.

1) On your back -
The problem: sitting for long hours can cause muscle aches and pains. It can also lead to abnormal bending of your spine which may make one more prone to have long term back pain.
The solution: keep your back straight and maintain proper posture.

2) On your weight -
The problem: according to a recent research, people who say they watch television frequently are 40 per cent less likely to exercise than non-tv watchers.
The solution: get up and get moving.

3) On your brain
The problem: researchers recently found that prolonged session of watching tv before going to bed makes it harder to fall asleep, reduces sleep, and makes one groggy the next day, even after clocking eight hours of sleep. The reason is that the blue light which the television emits, inhibits the release of melatonin, a hormone that helps you go to sleep.
The solution: limit your tv viewing to two hours after work.

4) On your lungs
The problem: among the many health hazards it causes, sitting for long hours can also shrink your lung capacity by a third, so you get less oxygen, which causes a decrease in mental focus the second you sit on the couch.
The solution: sit on a chair with a pillow behind your lower back. It is a position that helps open your lungs.

5) On your heart
The problem: An international study found out that on an average, every single hour of television watching after 25 reduces life expectancy by close to 22 minutes.
The solution: researchers have discovered little mortality risk for people who watch less than an hour a day. Pick a show that's a real brain numbing deal, so you're more likely to need time between episodes.
65 people found this helpful

I have a lots of diseases such as- asthma, stone in kidney, liver swelling, spondylitis, and bp low .what should I eat for becoming healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have a lots of diseases such as- asthma, stone in kidney, liver swelling, spondylitis, and bp low .what should I ea...
use warm water for drinking,green vegetables,fresh fruits,light food like moong daal,rice,jawar roti,kulatha daal, do regular exercise,yoga,pranayam..
1 person found this helpful
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I am 47 years old male having stomach disorder from more than 20 years and knee pain from last 5-6 years. so, kindly advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 47 years old male having stomach disorder from more than 20 years and knee pain from last 5-6 years. so, kindly ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have pain in my left knee what is the remedies for it how it can be cure please help.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have pain in my left knee what is the remedies for it how it can be cure please help.
Lybrate-user, happy new year pain in knee have many reasons but most of pain will cure with proper muscle strengthening exercise like quadriceps and hamstring strengthening exercise. Please do cycling for at least 3 month do all stuff. Then if your pain not getting better please do mri and inform.
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I'm feeling pain at the hip joint exactly where the back bone ends I can't sit or stand for too long Can I have a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm feeling pain at the hip joint exactly where the back bone ends
I can't sit or stand for too long
Can I have a sol...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have pain in my knee from last 4 months I have take calcium but nothing happen what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knee from last 4 months I have take calcium but nothing happen what should I do now?
Knee 2 quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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