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Dr. Vijay Kumar G

Ayurveda, pragathi nager colony, kukatpally,hyderabad

Dr. Vijay Kumar G Ayurveda, pragathi nager colony, kukatpally,hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am 27 years old suffering from milia from my birth. How to get rid of it completely I already spent lot of efforts and money. Pls help me.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 27 years old suffering from milia from my birth. How to get rid of it completely I already spent lot of efforts ...
Honey honey helps treat milia due to its antioxidant and humectant properties (retains moisture and avoids dryness). It also can be combined with other ingredients to make a facial scrub to exfoliate your skin and reduce milia. Simply spread honey, preferably raw honey, on your face. Leave it on for 15 minutes and then rinse it off. Do this daily until you see improvement. Alternatively, mix two tablespoons of honey and one tablespoon of jojoba oil. Apply it on your face and wash it off after 15 to 20 minutes. Repeat daily or three or four times a week until you see improvement. You can also add one tablespoon of granulated sugar and three tablespoons of oatmeal to the above mixture to make a facial scrub. Use it to gently scrub your skin for several minutes and then rinse it off. Repeat once or twice a week, until the bumps are gone.
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Sir I m going in high altitude Arya in ladak so what will I do for my good health. And what kind of protection I can use in very high freezing zone. To avoid there sickness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I m going in high altitude Arya in ladak so what will I do for my good health. And what kind of protection I can ...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep
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I am a male I have 23 years. I have a back pain in last 2 months. Please give solution for that please suggest me.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am a male I have 23 years. I have a back pain in last 2 months. Please give solution for that please suggest me.
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
2 people found this helpful
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Cold from past 20 days ,and voice got changed because of cold. Please help me out on this. Thank you

International Academy of Classical Homeopathy, BHMS
Homeopath,
Cold from past 20 days ,and voice got changed because of cold. Please help me out on this.
Thank you
bioch 6 no 3 tabs 2tom day for19 days cal carb 12c 3tims a day for wk merc sol 12c 3tims day for 5 days spongia 6c 3tims a day for wk kalibich 200 one dose alliu cepa 3c one dose day for 12 days inform me progress
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Sir, I am a kidney transplant patient. I regularly workout in the gym. I want to ask you that can I take whey protein supplement for muscle recovery?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Yes I think it is safe as long as it is definitely pure whey protein. Please enquire with your nephrologist also just in case. The problem is that whey protein preparations do not undergo quality checks like the usual medicines. These preparations are classified as nutraceuticals such as multivitamin preparations. Hence, they need not undergo regulatory and quality checks in their manufacturing. Hence, there is not telling whether they contain trace minerals in huge quantities or not which can be poisonous.
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Whether performance anxiety can be treated through medicine or CBT or rTMS can cure? Please advice.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Whether performance anxiety can be treated through medicine or CBT or rTMS can  cure? Please advice.
For a mild and moderate anxiety, only cbt can help. But a severe case of anxiety will need medications, counselling, exercising and diet interventions.
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Am of age 19 years. From some days am have hair fall problem. There is continuously hail fall in max amount please suggest me best homemade treatment.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Am of age 19 years. From some days am have hair fall problem. There is continuously hail fall in max amount please su...
Curry Leaves and Coconut Oil Remedies for hair growth are incomplete without the inclusion of curry leaves into it. Curry leaves are widely used in Indian cuisine for tampering the dishes, but it is also one of the most effective herbs for grey hair that also aids in promoting hair growth. You might have heard your grandmothers say that curry leaves are good for hair. Curry leaves work well, not just by applying its paste to the hair, but also by eating it. Whenever you cook something with curry leaves in it, eat up the leaves! As for coconut oil, its benefits for hair health need no new introduction. It is by far the best remedy for hair loss and promoting hair growth. The fatty acids in coconut oil bind with the hair proteins and protect the hair strands from root to tip and prevent breakage. It seals the moisture in hair by penetrating through the hair shaft and provides protection against pollution and heat.
1 person found this helpful
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Foods to avoid during menstruation cycle

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Foods to avoid during menstruation cycle

Foods to avoid during menstruation cycle

Eating right kind of food can make your irritable menstruation days easier. It also helps in reducing stress level, cramps and managing mood swings.
Here’s how you must mind your food.

1. Dairy products and red meat: Dairy products like cheese, yoghurt and milk and red meat contain arachidonic acids which elevate cramps during your periods. 

2. Fats, Trans fat and fried food:  High intake of fatty, trans fatty and fried food leads to bloating and breast tenderness and increased estrogen levels which causes cramps. It’s better not to consume fats for few days.

3. Processed food and salt: Processed food contains lot of sodium. It should be avoided as it causes bloating and heavy feeling which makes the pain all the more unbearable.

4. Sugar-rich food: Sugar no doubt gives instant energy but taking excessive sugar during these days can bring fluctuation in blood sugar levels which results in stress and mood swings.

5. Alcohol: It’s important to stop taking alcohol during menstruation. But if you happen to drink at all, try to balance it out by drinking a lot of water.

If you would like to consult with me privately, please click on 'Consult'.
 

1174 people found this helpful

I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.

MBBS
General Physician, Mumbai
I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.
Hopefully with stopping of smoking, the dark circles problem should improve. In addition, you can apply aloe vera cream or orange peels or cut-cucumber slices on the area of dark eye.
8 people found this helpful

Dr. I am 21 years girl. I hv facial hairs I use to wax or threading. But I fed up of all this. Can you please suggest me product or any thing which give best result on facial hairs. Which give me clear skin.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dr. I am 21 years girl. I hv facial hairs I use to wax or threading. But I fed up of all this. Can you please suggest...
You can take laser therapy for permanent removal of facial hairs. It is mild costly but it is permanent solution for unwanted hair. Or you can still use waxing for it.
2 people found this helpful
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I'm 21 years old . I have a height problem. My body is developing but my height is not growing. My weight is 57 but height is only 5'3 inches. How can I grow up my height. Please help me.

BAMS
Ayurveda, Ambala
I'm  21 years old . I have a height problem. My body is developing but my height is not growing. My weight is 57 but ...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I find blood when I spit. I consulted a doctor and he prescribed me some medicines. But its not cured. please Anyone tell the cause. And whether I have to fear about this spitting of blood along with saliva.

BDS
Dentist, Bangalore
I find blood when I spit. I consulted a doctor and he prescribed me some medicines. But its not cured. please Anyone ...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
1 person found this helpful
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I have skin allargy over a two days What should I do If when I take any medicine it will be cure but again it is occurring in some days.

BHMS
Homeopath, Faridabad
I have skin allargy over a two days
What should I do If when I take any medicine it will be cure but again it is occu...
Hello, dear patient, please explain what kind of skin allergy you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. In the mean time you can take azadirachta 1x, 2 tabs twice daily as a blood purifier.
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I am 66 years and was having 3 hours exercise i. E. Brisk walking, yoga, mudra, Gymnastic, weight lifting etc but left due to unbearable pain in both knees and shoulders for the last fifteen days which never happen in the past, advise pain remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 66 years and was having 3 hours exercise i. E. Brisk walking, yoga, mudra, Gymnastic, weight lifting etc but lef...
Knee. Contrast fomentation (hot and cold). Avoid squatting- avoid sitting cross legged shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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My weight is too low I want to increase my weight I have try a lot thing but result I didn't get. I feel very bad when someone tell me that I very week. Pls help me out. Tell me that how I can increase my weight as soon as possible.

Certified Nutrition Consultant
Dietitian/Nutritionist, Kolhapur
My weight is too low I want to increase my weight I have try a lot thing but result I didn't get. I feel very bad whe...
Hello Your BMI is low .U need to eat calories in surplus. Daily exercise and healthy balanced meals can make you healthy and internally strong. Consult with me for Diet chart.
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I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried about it.

MS, MBBS
Gynaecologist, Delhi
I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried...
If you miss your periods and you are not pregnant there definitely is a cause so to fond out you have to see a doctor.
7 people found this helpful
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But sir I have problem. With my stomach alike heat in stomach and produce gas in stomach causes of this my hair fall occur.

BAMS
Ayurveda, Ambala
But sir I have problem. With my stomach alike heat in stomach and produce gas in stomach causes of this my hair fall ...
To get rid from gas problem and to increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
1 person found this helpful
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My face skin has become very dull and there is no charm in it. It look very dead. Under eye skin is also very dull and drowsy and looks very tired. Is there any cream. Please suggest.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
My face skin has become very dull and there is no charm in it. It look very dead.
Under eye skin is also very dull an...
use good face wash. use sunscreen daily morning and afternoon. use depiwhite cream at night on face. limit u r exposure to tv mobile and computer screen avoid junk food sleep 8 hrs a day
1 person found this helpful
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