Don't try to clean nose forcefully, reason for blood in mucus only in morning is that when you take sleep nose becomes congestion, take steam inhalation, take plenty of water and fluids,put saline nasal drops 2-3 times in nose,especially at bed time

Chewing nails is a sign of anxiety. If you remain pre-occupied with worries always and unknowingly chew your nails, later on you realize the same, then it goes towards anxiety related sign. If you remain aware that now you are going to chew your nails, you try to resist it, but despite best of your efforts you are compelled to do it, then it goes more towards impulse control disorder. In any of the above case you require to be prescribed few psychotropic medicines like fluoxetine for a period of time along with psychotherapy for cure.

Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.

You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.

This is one of symptom of nasal allergy. Start tab. Allegra-m daily at bed time and ezicas-f nasal spray 2 puffs twice a day for 2 weeks.

Ajwain 1/2 tsf +dhaniya (coriender) dry seed boil with 2 cup water for 10minutes filter it and takes orally 1/2 tsf at 1hrs intervals, loos motion is stopped shortly.

Dear lybrate-user. Acne/pimples persist in the age group of 13-30 yrs. With regular treatment, we can bring them under control. Avoid Oily diet, Junk food, Stress, Picking acne, Steroid application, Heavy make up (for women), Inadequate sleep. Visit a Cosmetologist/Dermatologist for an adequate prescription.

liver biopsy is not done for acute viral hepatitis due to hepatitis A, since it is self limiting and disappears after few days(within 2 weeks).She must be having chronic viral hepatitis lasting for more than 6 months like Hepatitis B or C. Follow the advice and treatment given by Gastroenterologist/Hepatologist

Hello lybrate-user jaborandi hair oil is the best oil for scalp. It helps in conditioning the scalp. Hair is the part of the your body. Whenever there is any deficiency, stress, hormonal changes, it will reflect on hair. Hair gets nutrition through blood. So correction is needed at that level. Eat well, drink enough amount of water to nourish the hair. It is very important to check the scalp before using anything on hair. Timely treatment will take care of regrowth. Consult tricholgist take care.

Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.

Do yogasan Suryanamsakar Tadasan Anulom vilom And take power beta patnjali 1 spoon daily with milk.

Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

A peron having a Single kidney since birth can lead a healthy, normal life. The kidneys perform a number of different functions in the body like 1. Primary function is to remove toxins and waste products. The kidneys are the body's natural detoxification system, responsible for removing waste products and excess water and salt from the blood. Their workload is quite heavy and they filter close to 200 liters of blood, on a daily basis. 2.The kidneys also maintain the blood's correct volume and concentration.They also regulate blood pressure and the body's pH balance, process vitamin D and produce certain hormones. Remarkably, one kidney can adequately perform all these important tasks. However, it is wise not to overburden a single kidney, by engaging in practices that may cause unnecessary stress to this organ. Poor dietary and lifestyle habits can overwork the kidney, causing diminished kidney function and lead to kidney failure. Taking some simple proactive steps can help to preserve and prolong kidney health. The tips provided below is a general guide. These are practical tips that can be applied by persons with a single kidney (and also those with two). ________________________________________ Kidney Care Tips: 1.If you have one kidney, the first and most important tip or advice is to have regular medical checkups. Monitoring kidney function will help to detect any early signs of kidney stress or other problems.. It is, therefore, advisable to have your kidney checked at least once a year. 2.Adopt and maintain a healthy balanced diet. Diet is essential to any program of health. To maintain proper metabolic organ function, you must eat healthy. Food is like the fuel that determines whether our internal engine runs smoothly or literally shuts down. Just as you ensure that the correct fuel goes into your automobile, you should also ensure that the correct foods go into your body. It is unfortunate that most modern western diets are far from what is considered a minimum healthy diet. It is important to set priorities and ensure that maintaining a healthy diet is somewhere at the top of the list. The key to a healthy diet is to increase consumption of plant-based foods while reducing consumption of refined and oily (fried) foods. 3.Adequate consumption of water is another key aspect of kidney health. This is important whether you have one kidney or two. Almost all metabolic functions of the body require water. In general, water helps to maintain the right volume and concentration of blood and other fluids within the body, but its comprehensive functions extends beyond this. It contains a set of properties that facilitates proper biological functions. So, if you have one kidney, drink lots of water... if you have two kidneys, drink lots of water... even if you have three kidneys, drink lots of water! 4.Exercise regularly! Physical exercise is an important element of optimum kidney health. This is especially important if you are living with a single kidney. Exercise helps to lower or control blood pressure and increases insulin sensitivity, helping to prevent against type II diabetes (adult onset diabetes). Both hypertension and diabetes are major underlying factors responsible for kidney failure, so it is important to guard against them. In addition to diet, exercise plays a key role in preventing and controlling these two serious conditions. 5.Detox at least once per year. Detoxing is a process that helps to rid the body of toxins that may have built up over time. Toxins are typically caused by polluted air and water and processed food chemicals. If these toxins are allowed to accumulate, they can cause serious health problems. A proper detox lasts about a week and involves eating a nutritious, well-balanced diet that's high in essential vitamins, minerals, fiber, and antioxidants, drinking plenty of water and clear fruit juices, and getting enough rest. There are also some good natural detox products that assist the body to eliminate toxins, which may have built up in the body. A naturopathic doctor can recommend a product, appropriate to your particular needs. 6.Finally, anyone living with one kidney should consider using supplements regularly, to compensate for any nutritional deficiencies in their diets. Generally, most of us do not receive adequate nutrients from our food. A prolonged deficiency of nutrients can result in a depleted immune system, leading to the onset of various diseases. It is therefore important to consume adequate nutrients, such as vitamins, minerals, fatty acids or amino acids, daily. Consult your Doctor or dietitian for recommended supplements suitable for your particular needs. Although these tips are mainly for persons living with one kidney, they can be beneficial to anyone interested in maintaining a healthy lifestyle. Every individual has unique requirements, so it is important to be guided by your doctor to help ensure that you are taking measures relevant to your particular circumstances.

You have expained your problem in much detail, then also it is difficult to diagnose it, although at first it sounds like you are having a heart problem, probably its due to pericarditis or any other problem. But the best thing in homoeopathy is that on basis of symptom disease can be treated successfully, so frankly speaking I cannot assure you for cure, but my advise is to consult this problem from a good homoeopathic physician, so that you can at least have relief without any further side effect.

Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un comfortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyday (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation.

Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment. I hope I have answered your question. Feel free to contact me if you need more clarification. God bless and good luck.

Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.