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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
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Hi I am 23 old female my hair is not growing. First I have long hair and strong sadly do not no wht happen so many shampoo I changed day by day my hair is becoming small and its not growthing only I am not getting what to do in january my marriage is fixed. My all sisters and friends they are seeing and laughing for my hair I can not go parts also please tel me wht to do.
Hi, I am 26 years old so please how to grow my vest my vest is 28 so please how to grow it. Thanks for your regards.
I want to loose my weight. Fastly, give me right suggestion by which I able to loose it without any side effect.
I am feeling tension about my exams. Actually I am a ranker but because of tension now I am backward in studies?
My blood sugar fasting is 207 and PP is 328 I am taking Triglinase 1 tab BDAC Glycomet SR 1 tab after lunch.Is the treatment ok?
Hello doctor? Actually while trimming I just tried to remove a small hair line in the middle at the middle of the for head but now I am noticing white skin than my natural skin and spots at an unwanted area on my for head and unwanted hair? What shall I do please tell suggest me?
I am 40 year old woman I am very sad because my body is very weak and having pain in whole body so what should I do ?
My last period date is 06/03/2016. Doctor prescribed me to take CCQ 100 tablet and also ovabless. By taking CCQ 100 tablet how many eggs will release and is there any chances of twins. And can you tell me when I get the pregnancy symptoms I am early waiting to check.
I am suffering from an accident whch cause bleeding in my mouth I want a medicine by which it can be good.
Doctors my body colour was good but my face colour was nt gd pls give a advice to improve my face value.
Hi. I want to wakeup in early morning, but I can't do every day. I applied many process but all are failed.
Due to lots of work and stress I have body pain can you suggest something to get relief from the body pain? Can I take pain killer?
I am a 23 years old boy Suddenly I am having hair loss from last 1 year, Tried minoxidil 5% but still nothing happened, What should I use?
Hi I'm not getting sleep at nights. But getting sleep in morning hours. If I skip day sleep even though not getting sleep at night instead getting lot of giddiness. Can some one help me out.
Am 17 years old boy and my skin is dull. Can I use kojivit cream to get fair skin. Is kojivit is good cream ,does it have any side effect like. Will it work like a melacare or not.
Sometimes, you are just doing your work with a whole lot of concentration and suddenly as soon as the clock strikes 3 p.m. you get the munchies. The sudden, strong desires for food are called cravings and they strike you when you least expect it!
The reason for this might be a neurotransmitter named as serotonin, which regulates your emotions, mood, sleep and, obviously, your appetite. Serotonin becomes slightly inactive by midday, which makes you crave salty and sweet snacks.
Here are some ways to curb your cravings:
- Don't skip breakfast, or lunch. Choose foods that take a long time to digest, so you can stay full for a longer duration. Whole grain bread and vegetables are good options.
- Don't go grocery shopping during this hour because you will end up buying junk food.
- Don't watch television as junk food advertisements will lead to cravings, as the images shown to promote these products, induces the desire, which eventually will lead to obesity.
- If you can feel your cravings still, choose to do something else, such as go for a walk or get yourself really busy with something till the urge subsides.
But if all else fails, then you have no option, but to give in and it is okay to give in sometimes. However, you should do it right and not reach for the nearest package of processed food! Instead, substitute the candy bar, or potato chips with the following options:
- Vegetable soup
- One slice of wholegrain bread with unsweetened jam/peanut butter
- Dried or fresh fruits
- Sweetened/unsweetened high fibre cereal with low fat milk
- Low-fat granola bars
- Smoothies made from fresh fruit and skim milk
- Low-fat yoghurt with fresh fruits
- Unsalted, unbuttered popcorn
- Hot chocolate with skimmed milk made from low-fat cocoa powder
Basically, your body craves for carbs during the afternoon. And the trick is to choose complex carbs (carbohydrates that digest slowly) over simple carbs (carbohydrates that are easier to digest). From the list above, you can see that mostly complex carbs have been mentioned. In fact, eating complex carbs will trigger your serotonin levels which will provide you energy, return your focus and make you happier! So it is okay to snack, just don't open that packet of chips and remember to eat the right things. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.