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Dr. Venugopal Chitteti

Ayurveda, Hyderabad

Dr. Venugopal Chitteti Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venugopal Chitteti
Dr. Venugopal Chitteti is a trusted Ayurveda in KPHB, Hyderabad. You can consult Dr. Venugopal Chitteti at Mana Ayurveda in KPHB, Hyderabad. You can book an instant appointment online with Dr. Venugopal Chitteti on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat #104, Krishna Apts, MIG -192, Rd. No.1, KPHB ColonyHyderabad Get Directions
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I am 19 years old and my lower back pains but I DO EXERCISE BUT WHAT SHOULD I DO for permanent relief?

BPTh/BPT
Physiotherapist
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I am 19 years old and my lower back pains but I DO EXERCISE BUT WHAT SHOULD I DO for permanent relief?
Take physiotherapy treatment and learn exercise for spine. Don't lift heavy things. Don't sit on floor. Take calcium; multivitamin and vitamin d 3 also.

How to get completely rid of pimples ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to get completely rid of pimples ?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.

I am suffering from fever and my body is very hot, my leg also pain. What I am going.

BHMS
Homeopath
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I am suffering from fever and my body is very hot, my leg also pain. What I am going.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********

My hair is loss and also white hair. What can I do. Because I m loosing my hair more and more. Please help me immediately. Otherwise I'm totally losing my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hair is loss and also white hair. What can I do. Because I m loosing my hair more and more. Please help me immedia...
For hair problem ayurved is best. Aap ko bhi kuch rule diet follow karne padenge. Jaise avoid fast food, fermented food, spicy food, namkin, chat, chinise, hotelling, oily food. Etc. Take proper diet at proper time and proper sleep also very important. Extra salt is very dangerous for you r health. If you possible please contact me personally for ayurvedic medicine. Panchbhoutik treatment is very useful for white hair. Heat problem is basic problem in that case.

I am suffering from back pain what should I do pls tell me fast as as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain what should I do pls tell me fast as as soon as possible.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Dear Sir, I am 25 now and my weight is 74 kg now. I think it is too much as compare to my hight. Will you please consult me for reducing the weight. Regards Rahul Kute.

MSc
Dietitian/Nutritionist
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Dear Sir, I am 25 now and my weight is 74 kg now.
I think it is too much as compare to my hight.
Will you please cons...
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately

I am so fatty what we have to eat and do?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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I am so fatty what we have to eat and do?
No herbal tablets will help. You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.

I am very thin. Suggest me some tips to broaden shoulder and thigh in quick time.

MSc
Dietitian/Nutritionist
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I am very thin. Suggest me some tips to broaden shoulder and thigh in quick time.
Hi your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.

I am 20 year old. And I want to loose my tummy. What do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 year old. And I want to loose my tummy. What do I do?
Run, jog, do yoga n kapal bhati. Eat light food, max fibers. Then there will be herbal med support. Yoga postures of stomach are necessary.

Hi there, I am 22 years old male. My height is 5.5" I want to know whether can I grow an inch or two. Please name the medicines or exercises?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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Hi there, I am 22 years old male. My height is 5.5" I want to know whether can I grow an inch or two. Please name the...
Hanging exercises help you in increasing the height to a great extent. Initially it might be very difficult to hang for a longer time but practice makes a man perfect. With continuous trials of hanging, you can strengthen your muscles and attain the power to hang for a longer time. Hang for few minutes daily. Swimming is a great exercise because it activates the entire body from every angle. Weekly swimming for five to six hours will help you to the growth of height. Swimming helps in lengthening and strengthening of muscles and breast stroke is considered to be the best as it involves the arms, feet and body. You can perform simple stretching exercises for a minimum of 15 minutes every day. Stretches can also be a great warmup activity before you begin your workout session. Do suryanamaskar daily. A balanced diet is absolutely essential to get proper nutrition. Avoid junk foods, saturated fats, carbonated drinks, and excessive sugar-loaded foods, as these can cause a negative impact on your overall growth pattern. Vitamin d and proteins such as cheese, legumes, tofu, lean meat, and eggwhite should be included in your diet. The proper intake of zinc containing foods such as asparagus, chocolate, eggs, oysters, and peanuts are very important. Calcium found in dairy products and green vegetables is required for the growth and development of bones. A healthy diet will lead to a healthy immune system. Eat lots of fruits, vegetables, legumes, whole grains, and foods rich in antioxidants and omega-3 fatty acids in your diet to maintain a healthy immune system.
2 people found this helpful

My age is 19 years female and 62 kg with 5 foot 2 inch height. I have dark circles and feel sunken my eyes sometimes. I feel tired if I work a little bit more aur be sitted for long hours and have back ache due to this. I sleep more than 9 hrs sometimes like 2 days in week for 12 hrs. I also feel anxiety and sadness sometimes without reason. I want to know that extra sleeping is due to obesity or anaemia or depression?

MBBS
Sexologist
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My age is 19 years female and 62 kg with 5 foot 2 inch height. I have dark circles and feel sunken my eyes sometimes....
Extra sleeping could be due to depression.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs always.keep your weight normal as compared to your height.Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning.This will help you in your problem.
205 people found this helpful

Hi, I want to ask about my baby. She is now 6 month old now a days she is suffering from rashes on her face so which powder we can use ?

Pediatrician
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It is better not to use powder on your 6 months old child with face rash, you can use calamine lotion and it is better to upload photo of rash on face or to consult near by dermatologist or pediatrician.
1 person found this helpful

I saw a documentary on depression and some points of which seems similar with me such of isolation, poor self esteem, lakc of energy, constant sadness, suicidal thoughts sometime, not feeling worthy, and more. Now I scared because I have feeling some of them from close to ten years, Now I am living alone in mumbai. Don't know what to do. Please help.

BHMS
Homeopath
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I saw a documentary on depression and some points of which seems similar with me such of isolation, poor self esteem,...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
2 people found this helpful

Hello Doctor, I feel body fatigue sometimes. What might be the reason? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc.

Since last some days me n my wife both are not getting good sleep. We are getting dreams entire time. Which are totally irrelevant. This is since last 2 to 3 months Can you help on this.

MBBS
General Physician
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Since last some days me n my wife both are not getting good sleep. We are getting dreams entire time. Which are total...
Please do meditation daily before going to sleep Take Tab macfresh 15 1. At night Saraswatarishta 20 ml twice a day Re Consult if needed.

I got health issues like I have excess of weight and I want to get rid of it. I am alsi having diabetes and my diabetes is also more that normal level. Help me in controlling. What is the normal range of diabetes?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I got health issues like I have excess of weight and I want to get rid of it. I am alsi having diabetes and my diabet...
Please change your life style means increase consumption of salad before each meal and fruits 1 hour before meal. Brisk walking 30 min/day also take proper anti diabetic treatment

Metabolic training

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Metabolic training

Metabolic training is basically about giving people fitness that is time effective which helps them burn fat get lean muscle and improve cardio vascular health. The key about metabolic is taking multiple pieces of fitness techniques combining them together in a way that is fast.
Metabolic training
53 people found this helpful

Please suggest me how to avoid pregnancy naturally with out CP or condom ? I mean any way after or before periods .my wife is 23 years old.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Please suggest me how to avoid pregnancy naturally with out CP or condom ? I mean any way after or before periods .my...
Day 7-18 of cycle is fertile period when risk of pregnancy is most if sex happens. So avoid sex in these days. Hwever chance ovulation may smtimes happen before/ after, thus this method has high failure rate too.
8 people found this helpful

I am 22 years old I used many cream and tablets soaps almost everything to avoid pimples so pls is there any creams that can remove pimples easy and early.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am 22 years old I used many cream and tablets soaps almost everything to avoid pimples so pls is there any creams t...
Hi. There are many treatment options for acne and acne scarring. A course of tablets and creams is needed for treating your problem depending upon the grade of your acne and your skin type, as different type of acne require different types of treatment. A sebum regulating face wash, will be helpful. A non comedogenic sunscreen should be used. Drink plenty of water daily and also avoid hair oil application.
50 people found this helpful
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