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Dr. Venu

BPTh/BPT

Physiotherapist, Hyderabad

14 Years Experience
Dr. Venu BPTh/BPT Physiotherapist, Hyderabad
14 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Venu
Dr. Venu is a trusted Physiotherapist in Yousufguda, Hyderabad. He has had many happy patients in his 14 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can meet Dr. Venu personally at Venu Physio Therapy Clinic in Yousufguda, Hyderabad. Book an appointment online with Dr. Venu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Manipal University - 2003
Languages spoken
English

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E 63 Beside Madhura Nagar Community Hall Madhura Nagar Yousufguda Hyderabad - 500045Hyderabad Get Directions
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I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine I am a teacher. In afternoon time I am too tired and pains started.

MBBS
General Physician, Mumbai
I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine I a...
Take physiotherapy treatment and For pain take tablet paracetamol 650 mg and for acidity take cp velozD once before breakfast and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am suffering from back and neck pain and strain in eyes due to long sitting on computer software.

BHMS
Homeopath,
I am suffering from back and neck pain and strain in eyes due to long sitting on computer software.
You follow the sitting rules do some exercise and yoga you may take homeopathic drug ruta 30 and rhus tox 30 bd for 7 day.
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I always have back pain problem, please give me some treatment tips for the same.

BHMS
Homeopath, Faridabad
I always have back pain problem, please give me some treatment tips for the same.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am having backpain for around 15 days I haven't put any stress on my body and haven't worked for long hours can uu tell me how to get reduce of it.

BHMS
Homeopath, Raebareli
I am having backpain for around 15 days I haven't put any stress on my body and haven't worked for long hours can uu ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have back pain everyday , i cant walk , i cant go up and down without any support , my aged is 44yrs old, kindly suggest me something good for my health

PGCH, PGTT, MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
To start with,you need to visit the physio or ortho for the proper assessment.In the mean time try to correct your sitting posture, sit with a proper back rest &you can also use Amron backrest for you office chair & car seat,there are some back exs you need to do to strengthen your back muscles. Those can be recommended only after physical examination.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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Hello sir I'm from Hyderabad I'm workings as a salesman so rarely I'm sitting on the chair with in 24 hours 15 hours I'm standing and explained the policy details so standing alot but I didn't face any problems lasy week I had small accident so my weigh become 133 kgs , suddenly dropped my leg so on that day onwards my leg not supported to standingso kindly please help me.

BPTh/BPT
Physiotherapist, Kota
Hello sir I'm from Hyderabad I'm workings as a salesman so rarely I'm sitting on the chair with in 24 hours 15 hours ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
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I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outside what relieve for that two reasons.

BPTh/BPT
Physiotherapist, Mumbai
I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outs...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help
tk calcium supplements and do hot fermentation do quadriceps exercise and put a towel roll under knee and press for 10 sec then release repeat 10 times
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I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.

MBBS
General Physician, Mumbai
I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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I am experiencing pain on back of my head at night times and I am not able to sleep What is the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am experiencing pain on back of my head at night times and I am not able to sleep
What is the problem.
It can degeneration of bone due to lack of calcium so tk some test -VitD and calcium. Also X-Ray of cervical spine.
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Hi. My bone got fracture and got operation 3 days before what to do & what foods should be taken for better recovery thanks.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Immediately After Surgery Diet After Bone-Fracture Surgery Initially, eat bland foods like crackers and broth. Before your surgery -- if it wasn't an emergency -- you probably weren't permitted to have any food or drink. For a few days after surgery, you may have no appetite. Before your discharge from the hospital, you will be required to consume liquids and possibly a light snack -- such as crackers. Initially, stick with bland foods, such as crackers and broth. Balanced Diet Diet After Bone-Fracture Surgery A balanced diet can help you maintain a healthy body weight weight and your wellness as you recover from bone surgery. The National Academy of Sports Medicine recommends 2,000 calories daily if you're not dieting. If you're attempting to shed excess pounds, get at least 1,200 calories if you're a woman and 1,500 to 1,800 calories if you're a man; eating too few calories can slow your metabolism and the healing process. Stay hydrated by drinking plenty of water, and aim to eat a balanced snack or meal every three to four hours for maintained energy. A balanced diet should include a variety of healthy foods, such as lean meats, fruits, vegetables, whole grains, low-fat dairy products and whole grains. Vitamin D and Calcium Diet After Bone-Fracture Surgery Egg yolks are a good source of vitamin D. Vitamin D can facilitate bone healing, according to Civesta Medical Center. It helps your body absorb calcium, which is necessary for bone growth, healing and development. Without adequate amounts of vitamin D and calcium, your body will take calcium from your bones. This can delay healing. Vitamin D can be found in fish, egg yolks, margarine and fortified milk. Top calcium sources include canned salmon, fortified milk and yogurt, almonds and cooked, dark-green vegetables. Considerations Diet After Bone-Fracture Surgery Be sure to eat enough protein. Get an adequate amount of protein to speed healing of your incision. The amount you need is based on your weight. The National Academy of Sports Medicine suggests multiplying your weight by .36 to determine how much protein you should get daily. For example, if you weigh 130 pounds, you should get 46.8 grams of protein. Talk to your doctor before beginning any vitamin or calcium supplements after bone-fracture surgery. Exercise is also an important part of staying healthy. Although bone-fracture surgery can drastically limit participation in physical activities, talk to your doctor about permissible activities. Depending on the nature of your injury, you may be allowed to engage in low-impact activities or do physical therapy exercises as you heal.
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My mother age of 40 due to heavy work in the office her neck and backbone are very painful to her. We used pain relief oil for but there is no use. Please give some remedies for her pain relief.

BHMS
Homeopath, Delhi
My mother age of 40 due to heavy work in the office her neck and backbone are very painful to her. We used pain relie...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 35 years old housewife from last 3 month I am suffering from pain in my thigh. Please advice me some prescription.

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old housewife from last 3 month I am suffering from pain in my thigh. Please advice me some prescription.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But now every day she is feeling pain or have that side. So what can I do?

B.H.M.S
Homeopath, Patna
Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But n...
1. Tuberclinum 200 one drop only afer one week if pain is is right side give sangunaria cm one drop or if in left side give her ferum met cm one drop please always tell in detailes. Please.
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Hi sir good afternoon I am suffering from backpain so ple help and I want to best medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi sir good afternoon I am suffering from backpain so ple help and I want to best medicine.
First find out the reason for backpain, as treatment differs as per cause. Keep watch on seating positions, avoid continuous seating in improper position, massage back with medicated oil & then do hot water fomentation. Consult online for the same. Best luck.
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Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 times for urinal, suffering from severe left hand shoulder pain for past two months. Please give me your suggestion.

MBBS
General Physician, Mumbai
Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 ...
We need to control sugar levels with medication exercise and following a diabetic diet and for constipation eat food with high fibre content in your diet and For pain take tablet paracetamol 650 mg and do physiotherapy treatment
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I am 28 year old. I am getting pain suddenly sometimes in day while I am sitting long times, but not in the night. I am taking these medicine pyridium, pantop, ceftum 250 mg, citralka, dynapar two times in a day after food. I am feeling better. Anybody can suggest me I am going right or no? Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 28 year old. I am getting pain suddenly sometimes in day while I am sitting long times, but not in the night. I ...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do please tell me doctor.

Physiotherapist, Hyderabad
Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do pleas...
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
You should undertake regular aerobic exercises like swimming and walking for conditioning a healthy back. These activities will also prevent back pain.
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