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Helo, I had periods this month only for 2 days and very little in amount and I feel my lower abdomen heavy and pressurized and little pain on sides and in centre. I had tested pregnancy in urine but comes -ve. Then after that tested for blood test s beta hcg its range comes out 5.3.
Sir mujhe gas ka problems but hoti a h aur jalan bhi hota h air air kuchh din she khana digest bhi nhi ho RHA h.
Hi I am 22 years female. I am suffering with gastritis and low haemoglobin. I am under medication. Tell me about gastritis facts. Thank you.
How to maintain a balanced diet if the person is suffering from diabetes? How to avoid food poisoning? And how to maintain a good health?
I am 42 years old male. Past ten years I found blood in my stool. If I take siddha medicine it will stop. But now it will not stopped for past 20 days even I take medicine. No pain. What's the reason for that.
I have too much acidity and gas problem . I have problem of back pain and stomach pain. My brain is not feeling relax I have no any tension. But I feel upset . My whole body was totally tired without any work . I have problem of breathing. Tell me what can I do.
My father is a diabetic & a heart patient. Suffering from gastric problem from the morning with huge stomach ache. Any other medication instead of OMEZ powder (as not available currently). pantoprazole will do?
Here is a list of foods that keeps your heart healthy:
Salmon: omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).
Oats: like oats and milk for breakfast? congratulations! you are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.
Blueberries: blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.
Dark chocolate: this will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.
Citrus fruits: citrus fruits such as lemons and indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.
Soy: lo behold vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.
Tomatoes: tomatoes are rich in an antioxidant called lycopene, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.