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Dr. Venkateswarlu

Ayurveda, Hyderabad

150 at clinic
Dr. Venkateswarlu Ayurveda, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Venkateswarlu
Dr. Venkateswarlu is one of the best Ayurvedas in KPHB, Hyderabad. You can meet Dr. Venkateswarlu personally at Dr Saraja's Ayurvedic Speciality clinic in KPHB, Hyderabad. You can book an instant appointment online with Dr. Venkateswarlu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Saraja's Ayurvedic Speciality clinic

# 18, Global Enclave, Bhagya Nagar Colony, KPHB, HyderabadHyderabad Get Directions
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I am having severe headache behind back of head. If I see mobile then the pain will increases and im having a lumb on my blackhead.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Today blood come with my urine but there is no pain and feel as fever what the reasons.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please to one latest Ultrasonography of whole abdomen, Routine examination of urine and send me final impression of the reports.
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Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Please see a dietitian for your diet chart.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear, This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals. 3) don’t drink water one hour before meals and one hour after meal.4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 10 gm of ajwain seeds along with 10 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. C) take 5gm of fine powder of nutmeg along with triplala juice at night before sleep. Do all these things for 15 days. It gives you good result.
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Sir I am 29 year old I have spent money like anything for my hair treatment, accept hair transplantation. Now I am bald. Will you please prescribe any good medicine or remedy to get my hair back ?

M.P.H, B.H.M.S
Homeopath,
It is very sad that you have spend lot of money without fruitful result. There are two type of hair fall : 1. Scarring and non scarring. Scarring - this type of hair fall is very difficult to get result. 2. Non scarring - this type of hair fall can be reversible. You need to do scalp biospy to find out the type. There are many reason for hair fall like liver disorder, poor nutrition, thyroid, other diseases etc. Need to have detailed history and test to find the cause and treatment should be appropriate to get the best result. And you need to have milk, dry fig and dry pumpkin seed etc for proper health. You could give us more detail. So that we could guide you better.
1 person found this helpful
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I want to gain weight because I am very thin so please help me to gain weight as early ad possible and I pure veg. Thankuuu.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you may gain weight by taking alfafa tonic thrice a day for one month and take mango banana shake daily. Also take grapes juice.
1 person found this helpful
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I'm 18 year old and iam 168 cm in height. But I weighs only 44 kg, what I should do to gain weight?

BHMS
Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hair is falling so much to my father, his age is 50. Please give suggestions and what is the reason? Please give me a definite answer. He is using Godrej to hair with spirit. Is it healthy it not? If not please give suggestions to black the hair.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Dear lybrate-user. Most of the hair colours available in the market contain chemicals. Ammonia, PPD. These do commonly leads to hair fall. Try Vegetal hair colour (AMA Herbals).
1 person found this helpful
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Having permanent dandruff problem and it is also causing hairfall and whitening of hairs. I am not using any medication yet and want a specific solution for my problem so that my hairs stay dandruff free and black long lasting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am 25 year old male from last 8 month my body weight is increasing highly from 46 KGS to 60 KGS before I was flat stomach I got belly now and day by day my face also swelling like it has been pump and my sleeping timing also increase from 8 hours to 12 hours may I now the causes and how to prevent from these it's any kind of a disease or normal and how to lose my weight please suggest me.

BHMS
Homeopath, Faridabad
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I am 35 years old man. I am suffering from a sexual problem. My penis is so short and thin. And its so weak. Erection and ejaculation is not take more times than 20 sec. So, I need your help. Thanks and Regards

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I'm loosing my hair from my forehead area so please tell me how to treat it to gain hair from that area ?

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
1 person found this helpful
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I am 55 years old. Suffering from depression/anxiety/bipolar disorder. Taking medicines since 1979. Have no pleasure in life. Also suicidal thoughts. What is the remedy? how to get better?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I want to weight gain, pls suggest me diet plan, actually my weight is 55 kg, age 25 year, height is 5.7" & weight same from last 7 or 8 years. Pls guide some better?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If you are underweight and really want to gain couple of kilograms to the current weight, I recommend trying some of these suggestions..Dont go for major changes in your diet a it will make thing worse for you.Start aiming small goals and move forward . Find the one that is suitable for your needs and use it every day • Banana milk shake • Banana 3 times a day • Muskmelon, 3 times a day • Mango with a cup of milk, or mango milkshake • Raisins, 30g daily • Dried figs, 2 times a day • Bran (100-150g) with fruits, ideally papaya • Fruit diet with milk • Cup of hot milk with some honey • Cup of milk, boiled with some almonds, anjeer and date palm • Mixture of white muesli powder, Indian ginseng powder and pomegranate seed powder put in a glass of milk or water and drink for a month • Eat more fatty foods (bitter, flour, rice honey, raisins, figs, dates, etc.)
2 people found this helpful
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Why You Must Try Kegel Exercises for an AMAZING Sex Life!

MD - General Medicine
Sexologist, Delhi
Why You Must Try Kegel Exercises for an AMAZING Sex Life!

Why you must try kegel exercises for an amazing sex life!

Kegel exercise, also known as pelvic floor exercise, is the repeated contraction and relaxation of the pelvic floor, which is the muscular base of the abdomen connected to the pelvis. These simple exercises are proven to enhance the functioning of the pelvic organs and improve sexual health. How you ask? read on to find out.

Both men and women can improve their sex life to a great extent by practicing Kegels.

How does it improve sexual function in women?

  •  Tones and strengthens the vaginal muscles that boost arousal
  •  Causes a tighter grip during intercourse
  •  Leads to more intense contractions during orgasm

How does it improve sexual function in men?

  •  Allows for men to have stronger, long-lasting erections
  •  Keeps the hips and pelvic region healthy
  •  Leads to greater control over ejaculation
  •  Prevents the occurrence of erectile dysfunction

How does kegel exercise betters sex life?

To get started on kegel exercises for a better and healthier sex life, follow these simple steps:

1. Locating the right muscles: the most important part of doing kegel exercises is locating the pleasure-maxing muscles in the pelvic region. This can be done by stopping urination midstream or blocking the passage of gas. Once you've successfully managed to identify the target muscles, kegel exercises can be done anywhere at any time.

2. Staying focused: it is important to stay focused on exercising the pelvic floor muscles. Easy breathing while doing the exercise and keeping from flexing other muscles in the abdomen and buttocks are necessary parts of the routine.

3. Sharpening the technique: practice tightening and releasing the pelvic floor muscles till you have perfected the technique, working up to a 10-second hold before releasing and relaxing for 10 seconds between each contraction.

Repeat daily

Get into a regimen doing 10 to 20 kegel exercises three times a day, holding each one for 10 seconds.

Kegel exercises will not only improve your sex life, but also combat disorders of the bladder and lower intestines. Plus, they've been proven to enhance orgasms, turning them into more frequent occurrences than before.

'consult'.
Related Tip: 5 Do's + Don'ts for a Healthy Sex Life

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My real period date was on 11 th April and got over on 15th April. But after taking ipill I got my withdrawal bleeding again on 26th April which ended on 3rd may Nd last for 8 days. So when I am supposed to get my next period as my cycle is disturbed? On 26th may?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, you are absolutely right. You should expect your next period around 26th may as you had period after taking ipill.
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Sir m helth se bahut kamjor hu or chahe m kuchh bhi khalu par meri helth nahi banti isliye mere kapde bhi fitting m nahi aate please sir koi upay bataiye jisse m mota ho saku or mere gaal m bhi phulavat aaye.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
1 person found this helpful
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Hi sir. I had cold & cough, is very high problem and also mouth ulcers problem since 6 months it is not curing please say me sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I have a desk job from last 1 year and my weight is decreased from 70 kgs to 50kgs. How can I increase My weight please help.

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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