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Dr. Venkateswarlu

Ayurveda, Hyderabad

150 at clinic
Dr. Venkateswarlu Ayurveda, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Venkateswarlu
Dr. Venkateswarlu is one of the best Ayurvedas in KPHB, Hyderabad. You can meet Dr. Venkateswarlu personally at Dr Saraja's Ayurvedic Speciality clinic in KPHB, Hyderabad. You can book an instant appointment online with Dr. Venkateswarlu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Saraja's Ayurvedic Speciality clinic

# 18, Global Enclave, Bhagya Nagar Colony, KPHB, HyderabadHyderabad Get Directions
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Hello doctor I was suffering from kidney stone. With 10mm now its cleared. But I am getting pain and cramps burning sentation and panic pinch pain in the right kidney. So please suggest me right diagnosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
You may be having stone in the rt kidney so confirm it & tell me so that I will give the best ayurvedic medicine.
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I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any permanent treatment is there. And I taken some tablets but still is coming.

BAMS
Ayurveda, Zirakpur
I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any perman...
Yes there is permanent treatment. Start taking Neemghan vati 2 bd with water empty stomach.Ise Neemsat shampoo for head wash and take mahamnajishtha arishth and khadirarishth 20 ml each with equal amount of water daily after meal.Apply kayakalp oil on affected area.
1 person found this helpful
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I am 25 yrs old, female and I have thyroid problem from the past 6 years. I'm taking thyronorm 25 mg present as the recent tsh report shows 1.50uiu/ml which is within the normal range. But I have irregular menstrual problem. I have used hormone tablets several times for 6months to 1 year during which the cycle is perfect but after that again repeates the same irregular. Please help me out. Thanks in advance.

Advanced Aesthetics
Ayurveda, Gulbarga
Continue tab thyronrm thyroid problems are common and include hyperthyroidism, hypothyroidism, goiters, thyroid nodules, thyroiditis and thyroid cancer. Of these, hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid) are the most common and can cause many hormonal, emotional and physical changes in the body women with thyroid problems suffer from many menstrual problems. In fact, thyroid problems can be a cause of early or delayed puberty and menstruation. Plus, any change in menstrual patterns or irregular periods can be due to an underlying thyroid problem. Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods. Any queries inform me.
5 people found this helpful
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I'm suffering from weakness. What I do for good health. Now I am so weak and slim. Help me.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear, being slim is gd. But feeling weak is not gd. R you eating a healthy well balanced high protein diet? if not, pl get your diet evaluated by a professional dietician, which can b done online too. You need not go to the dieticians clinic. Services are nowadays available online too. All d v best.
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She is having diabetes and she is not capable to do her work schedule though she is well.

BAMS
General Physician, Gurgaon
She is having diabetes and she is not capable to do her work schedule though she is well.
Dear lybrate user do exercise brisk walk for 3o mintues daily control sugar level cap cobadex forte once a day cap neurokind lc once a day if you would like to consult privately, please click on consult.
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I want to glow n beautiful glamorous skin, but my skin is damage and pore ,oily bit of dark. Please suggestion me what I do. Lotion, cream, tablet etc.

BHMS
Homeopath, Navi Mumbai
I want to glow n beautiful glamorous skin, but my skin is damage and pore ,oily bit of dark.
Please suggestion me wha...
Drink lots of water Avoid fried foods Eat fruits and vegetables Keep the skin clean For medicines consult online.
1 person found this helpful
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Hi My problem is that bad breathe smell. Though I brass my teeth but after some time it smells bad odour from my mouth breathe.

BDS
Dentist, Mumbai
You need to consult a dentist for your scaling. And if the odor is not because of oral hygiene problems than a systemic cause needs to be found out.
3 people found this helpful
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I have anxiety problem heart beat goes faster when I got nervous. Anxiety disorder is curable or not?

MD - Psychiatry
Psychiatrist, Chennai
I have anxiety problem heart beat goes faster when I got nervous. Anxiety disorder is curable or not?
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated. It is not a heart problem, but a mind problem. Anxxiety and Panic occurs due to reduced serotonergic transmission in the mind. Since all organs have connections from the mind, when you have anxiety and panic there are changes in the BP/ and pulse rate. It is not a primary cardiac problem. So consult a psychiatrist and get your anxiety and panic treated.
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Pl suggest sample diet in BF, Lunch & Dinner for Type 2 Diabetic person of 80 yrs.

PDDM, MHA, MBBS
General Physician, Nashik
Pl suggest sample diet in BF, Lunch & Dinner for Type 2 Diabetic person of 80 yrs.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Hi, I have started dieting from past 2 months, but recently I have start exercising with 1 hour of walk every day but from past two days I am feeling very weak like falling down. Had bananas from past two days but its not helping out. I am still feeling weak. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi,
I have started dieting from past 2 months, but recently I have start exercising with 1 hour of walk every day but...
Hye, thanks for the query. The problem is that you think diet is crashing intake, restricting foods. Diet is what nourishes your body. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
3 people found this helpful
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I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 what is the best way to avoid surgeries and severe pain kindly advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 wha...
Do have ift and laser therapy for 12 days foliwed by spinal extension exercise use firm hard and even mattress for sleep.
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What should I do to gain weight and stay healthy. Can you recommend a diet chart for me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What should I do to gain weight and stay healthy. Can you recommend a diet chart for me?
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful.
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Cuttack
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am 22 years old and I am very thin weight also decreasing day by day and I could not able to eat much and now I want to become a healthier as much as possible so please suggests me some tips so that I can become a healthy person.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 years old and I am very thin weight also decreasing day by day and I could not able to eat much and now I wan...
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
10 people found this helpful
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I am suffering from insomnia for last 1year. It's hampering my regular routine badly. Please suggest something.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Insomnia for last 1 year which is disturbing your routine badly needs a thorough evaluation as this could be a primary sleep disorder or due underlying stress, anxiety, depression etc.
2 people found this helpful
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Are You Suffering From Rheumatoid Arthritis? Do's And Don'ts For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda, Hyderabad
Are You Suffering From Rheumatoid Arthritis? Do's And Don'ts For It!

Rheumatoid arthritis is an autoimmune disorder in which the body recognizes the body's own system as foreign and produces an inflammatory reaction.  The synovium which is the space between the bones and the joints and contains a lubricating fluid which allows easy movement of the joints.

Inflammation of this space leads to painful, swollen joints that can also turn red and become stiff over a period of time.  The joint surfaces can gradually progresses to produce deformities (the swan-neck deformity of the hand for instance) and disability.

Because it is an autoimmune disorder, the exact etiology is not known but lifestyle, stress, cold weather are supposedly predisposing factors. That being the case, it is not surprising that Ayurveda has a variety of options, both in terms of do's and don't's to manage rheumatoid arthritis - both the severity of symptoms and further progression of the disease.

Do's:  A well-planned diet will help by supporting optimal functioning of the immune system and nourish the affected joints. 

  1. People diagnosed with RA should follow a diet that is rich in fruits and vegetables.  Drumsticks, bitter gourd, carrot, papaya, green leafy vegetables, cabbage, etc., reduce inflammation and hyperactivity of the immune system.  The antioxidant properties in these neutralize the free radicals circulating in the body (responsible for increasing inflammation).  This helps control the longstanding inflammation of the joints
  2. It is also advisable to eat them as whole fruits and not as juices.  The fiber in the whole fruits helps digestion
  3. Sprinkle pepper powder over cooling food items like cucumber and radish
  4. Include garlic which is an excellent remedy for RA,  can be mixed with buttermilk
  5. Whole grains such as wheat, brown rice, millet, barley are beneficial for RA, their high fiber content helps in proper digestion and promotes regular bowel movements
  6. Honey mixed with water
  7. Drink boiled milk to which dry ginger powder is added; this can replace tea and coffee
  8. Milk mixed with turmeric powder is also helpful in controlling inflammation
  9. Work at reducing weight

Don'ts: In addition to adding the above to your diet, there are some things to avoid, which can worsen symptoms of inflammation. 

  1. Avoid overall unhealthy and irregular diet habits which affects the immune system and aggravates symptoms
  2. Avoid sleeping during daytime and staying awake at nights 
  3. Avoid deep fried foods and fermented food items 
  4. Given its autoimmune nature, it is better to avoid regular allergy-inducing foods like dairy products, soy, peanuts, processed foods, artificial additives, etc.  These could trigger an enhanced allergic reaction.
  5. Avoid alcohol, tobacco 
  6. Avoid tea and coffee and other caffeinated drinks 

With simple daily food habit and lifestyle changes, the severity of RA can be managed effectively. If you wish to discuss about any specific problem, you can consult an Ayurveda.

4514 people found this helpful

Sir Am a MBA student. Last 5 years I had same weight and height. So which is the suitable way to increase my weight?

MSc
Dietitian/Nutritionist, Hyderabad
Sir
Am a MBA student. Last 5 years I had same weight and height. So which is the suitable way to increase my weight?
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Angioplasty not recommended by doctor as heart cell dead. Is it OK to survive without risk on medicines.

MBBS
General Physician, Mumbai
Angioplasty not recommended by doctor as heart cell dead.
Is it OK to survive without risk on medicines.
Dear Lybrateuser, - Do follow the advise of your cardiologist as he is the best person to diagnose & treat your problem after knowing the overall picture - you have to be monitored regularly for your cardiac status if you have to survive on medication & surgery is not advisable - lead a heart healthy lifestyle which includes a well balanced diet with more of fruits & vegetables, do regular exercise for 30-40 min including light yoga & meditation for 10-15 min daily in the morning - have a restful sleep for 7-8 hrs at night as its the best stress buster for the body - take your medication on time, get regular checkups & follow your doctors advise.
1 person found this helpful
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My friend suggest me to use me glow fairness cream to have fairer skin is this true that me glow makes skin fairer than before On of my friend said that emani fair and handsome also makes skin fairer Which one makes skin fairer please suggest me because I want to have fairer skin I am very dark plc suggest any one of this cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend suggest me to use me glow fairness cream to have fairer skin is this true that me glow makes skin fairer th...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. You can use Me glow fairness cream.
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