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Dr. Venkateswara

Ayurveda, Hyderabad

Dr. Venkateswara Ayurveda, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Venkateswara
Dr. Venkateswara is a popular Ayurveda in Koti, Hyderabad. Doctor is currently practising at Venkateswara Ayurveda Nilayam in Koti, Hyderabad. Book an appointment online with Dr. Venkateswara on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5-1-712, Bank Street, Koti, Landmark: Central Bank Building, HyderabadHyderabad Get Directions
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My age is 15 years and my height is only 5.1 feet and weight is only 34 kg. Please give me ayurvedic idea to increase my height and weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Eat fresh vegetables, greens and fruits like apple, papaya, banana. Also dates and badami in the night. Do this small exercise daily for the height. Stand close to the wall and lift one arm and touch the wall with your fingers. Then slowly stretch your fingers upwards as for as possible and hold on for a minute, without raising your feet. Do this with the other arm also. Report to me your progress after 20 days.
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I am 23 years male. How can I sharp my mind early as it needed for a competitive student? N even how can I increase my stamina in bed with my partner?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. As such there is no one food that is going to help concentration or stamina. It's all about managing a healthy lifestyle. A healthy lifestyle involves, choosing a balanced diet and healthy eating plan. A healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Includes lean meats, poultry, fish, beans, eggs, and nuts Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars Stays within your daily calorie needs A healthy eating plan that helps you manage your weight includes a variety of foods you may not have considered. If" healthy eating" makes you think about the foods you can't have, try refocusing on all the new foods you can eat—  Fruits ― don't think just apples or bananas. All fresh fruits are great choices. Be sure to try some" exotic" fruits, too. How about a mango? Or a juicy pineapple or kiwi fruit! When your favorite fresh fruits aren't in season, try a dried variety of a fresh fruit you enjoy. One caution about canned fruits is that they may contain added sugars or syrups. Vegetables ― try something new. You may find that you love grilled vegetables or steamed vegetables with an herb you haven't tried like basil/tulsi. You can sauté (panfry) vegetables in a non-stick pan with a small amount of cooking oil. Commit to going to the green grocery and trying a new vegetable each week. Calcium-rich foods ― you may automatically think of a glass of low-fat or fat-free milk when someone says" eat more dairy products. But what about low-fat and fat-free yogurts without added sugars? These can be had in a wide variety of flavors and can be a great dessert substitute for those with a sweet tooth. A new twist on an old favorite ― if your favorite recipe calls for frying fish or breaded chicken, try healthier variations using baking or grilling. Maybe even try a recipe that uses paneer or soya nuggets in place of higher-fat meats. Healthy eating is all about balance. You can enjoy your favorite foods even if they are high in calories, fat or added sugars. The key is eating them only once in a while, and balancing them out with healthier foods and more physical activity. Some general tips for comfort foods: Eat them less often. If you normally eat these foods every day, cut back to once a week or once a month. You'll be cutting your calories because you're not having the food as often. Eat smaller amounts. If your favorite higher-calorie food is a chocolate bar, have a smaller size or only half a bar. Try a lower-calorie version. Use lower-calorie ingredients or prepare food differently. For example, if your kheer recipe uses whole milk, ghee, whole fat cream try remaking it with non-fat milk, less ghee, light cream. Just remember to not increase your portion size. The point is, you can figure out how to include almost any food in your healthy eating plan in a way that still helps you lose weight or maintain a healthy weight.
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I am suffering from hair fall how can you get rid of this. Sir plzz help me. Its embarrassing for me. I am waiting for your response.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair fall how can you get rid of this. Sir plzz help me. Its embarrassing for me. I am waiting fo...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid We have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. For further help, consult privately (rs. 100 only) precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height at 5 ft6" Kindly suggest me a good remedy. I'm facing a lot of problems due to this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have recession in my lower teeth, what should I go for in order to prevent further recession and for strengthening and regrowth of gums so that they don't shake because I dont want to lose my teeth.

BDS
Dentist,
I have recession in my lower teeth, what should I go for in order to prevent further recession and for strengthening ...
Cause has to be checked first. It can b bad occlusion or faulty brushing. Massage gums towards the teeth. That means upper arch gums downwards n lower arch gums upwards. With a gum paint or even wdout it can also b done. Rest guidance can b given on meeting.
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Can diabetic diarrhea be cured ?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician,
Hello, There no disease termed as Diabetic Diarrhea, if you are meaning that Diabetes is there and diarrheo is associated, of course diarrhoea can be cured if the root cause of diarrhea is diagnosed and treate daccordingly thanks
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I am suffering from fever since 10 days. Tell me what should I do to cure it.

General Physician,
I am suffering from fever since 10 days. Tell me what should I do to cure it.
you need detail clinical examination and investigation. do CBC, typhidot, malarial antigen, urine r/m , consult physician.
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Doc, I don't know what has actually has happened to me, during the day when the sun is right on its top, likely from 11am to 12: 30 or 1 pm my hands start swelling, I feel like my hands are so tight. Please suggest me some treatment. And yes doctor I am also suffering from skin infection in my face, so called pimples and acne.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doc, I don't know what has actually has happened to me, during the day when the sun is right on its top, likely from ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages.
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Sir, when I drinking hot tea so I feel senstivity in my teeth please help me.

MDS Prosthodontics, BDS
Dentist,
Sir, when I drinking hot tea so I feel senstivity in my teeth please help me.
I advise you to do warm saline rinses (take 1/2 cup lukewarm water and add a pinch of salt. Do rinses twice daily.
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When I got out side in the sun I fell like I will fell in the ground what is my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When I got out side in the sun I fell like I will fell in the ground what is my problem?
Hi this is due to increase pitta inyour blood so you feel fainting so take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach for a month.
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Sir/mam my age is 17 and I have big hair and they are silky as well but now days I am observing that my hairs are falling day by day so what should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Sir/mam my age is 17 and I have big hair and they are silky as well but now days I am observing that my hairs are fal...
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
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Hello sir/madam consuming revital is good for health or not. Is there any side effects of it.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello sir/madam consuming revital is good for health or not. Is there any side effects of it.
All medicines/ supplements have good & bad effects on health & thus should be taken only on the advice of a health professional. A balanced diet with regular exercise is enough to maintain good health & delay the ageing process. Food is the best medicine. If diet is correct, medicine is of no need & if diet is wrong, medicine is of no use.
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I am suffering from lower back pain since two weeks can you please suggest what should you do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from lower back pain since two weeks can you please suggest what should you do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Sir some of my hair is getting white. Please provide me suitable solution thats why I overcome this issue.

BAMS
Ayurveda, Ambala
Sir some of my hair is getting white. Please provide me suitable solution thats why I overcome this issue.
For prevention from white hairs follow these instructions: • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent white hairs. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.
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I am a 18 years old girl and feel severe pain in my heart sometimes. Sometimes I feel like someone is pressing over my chest. I feel breathless and helpless. For that particular moment m like dead. I can't even take air inside my body nor could exhale it.please help me

MBBS
General Physician, Cuttack
I am a 18 years old girl and feel severe pain in my heart sometimes. Sometimes I feel like someone is pressing over m...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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I'm having terrible hair fall at the age of 18. What should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I'm having terrible hair fall at the age of 18. What should I do ?
You can take ferrum phos 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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My weight is 110kg so please tell me how loss me my weight please tell me how shape in 30 day.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My weight is 110kg so please tell me how loss me my weight please tell me how shape in 30 day.
I suspect in your case eating just a low calorie, low fat food may not be able to help you lose weight. In such kind of cases doing the hormonal assessment and understanding metabolic profile helps in guiding the patient. A holistic lifestyle modification approach which simultaneously works on diet (as per metabolic profile), stress management, sleep improvement and appropriate exercise can really work in reducing weight. Since weight gain is a slow process over many years, it is not possible to lose weight in just 30 days unless you employ some unhealthy or dangerous methods. You should be ready to make long term changes in your lifestyle. Once you are committed and do the metabolically appropriate things, it is not difficult to lose extra weight over period of 6 months. best wishes.
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I am from ambala, I am suffering from hair fall, its because of using bore water. What can I do to save my hairs.

B.A.M.S
Ayurveda,
I am from ambala, I am suffering from hair fall, its because of using bore water. What can I do to save my hairs.
Apply mahabhringraj hair oil n massage gently with finger pores. Ayurvedic medicine has good results. Take protein diet.
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I am very slim since my childhood but I want to gain weight . Shall I know how I can gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very slim since my childhood but I want to gain weight . Shall I know how I can gain weight.
Weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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MD AM, DDV, MBBS
Dermatologist, Mumbai
If you are fighting against skin pigmentation, use a broad spectrum sunscreen containing zinc oxide every single day. For more effective pigmentation treatments read my articles at www.dermatologydiaries.com/topics/pigmentation-skin-lightening
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