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Dr. Venkateshwarulu

Ayurveda, Hyderabad

Dr. Venkateshwarulu Ayurveda, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Venkateshwarulu
Dr. Venkateshwarulu is an experienced Ayurveda in Sanjeeva Reddy Nagar, Hyderabad. You can meet Dr. Venkateshwarulu personally at Asthama Sudharan Pharma in Sanjeeva Reddy Nagar, Hyderabad. You can book an instant appointment online with Dr. Venkateshwarulu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Asthama Sudharan Pharma

Bank of India Building, Community Hall Lane, Sanjeeva Reddy Nagar, Land Mark: Near Andhra BankHyderabad Get Directions
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I have a desk of my job and I am so heavy an in last 2 years I have weight 75 and increases to 85 so hou can I loos my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk of my job and I am so heavy an in last 2 years I have weight 75 and increases to 85 so hou can I loos m...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I have yellow teeth, I need to clean my teeth and I want white teeth please tell me remedies.

BDS
Dentist,
I have yellow teeth, I need to clean my teeth and I want white teeth please tell me remedies.
If you want clean and. White teeth. Than go for full mouth scaling and polishing and after it bleaching.
6 people found this helpful
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I have cold with water coming from nose, there is fever also due to cold, what treatment can do at home.

BHMS
Homeopath,
I have cold with water coming from nose, there is fever also due to cold, what treatment can do at home.
Gurgle with clauve oil without salt adding. Drink plenty of fluid. Warm tea. And you need some homoeopathic medicine for relief. You can contact me.
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I have yellow teeth, how to remove the yellow spots of teeth, some people say is it possible with some good treatment pleas suggest me what can I do?

BDS
Dentist, Mumbai
I have yellow teeth, how to remove the yellow spots of teeth, some people say is it possible with some good treatment...
Hi lybrate-user visit a cosmetic dentist who will mask the yellow spots with minimal damage to the tooth in just 2-3 sittings.
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I am a 21 year old male, my hairs are turning into white with very fast rate please give me remedy for it ?

BHMS
Homeopath, Faridabad
I am a 21 year old male, my hairs are turning into white with very fast rate please give me remedy for it ?
You should take lycopodium 200, 5 drops, once in a week, morning empty stomach. Apply jaborandi and china q mixed together with arnica hair oil. Revert after 15 days. Thanks.
11 people found this helpful
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Hi doctor, I am single and not working but searching for a job. I can't able to control my weight day by day its increasing. I am 60 kg now and height is 5.3 feet and belly seems big while wearing dresses. How to reduce belly fat naturally? Suggest some yogas too doctor.…

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi doctor, I am single and not working but searching for a job. I can't able to control my weight day by day its incr...
Dear lybrate user, * some tips to lose weight are 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non- vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
4 people found this helpful
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My moter has one stunt in heart from 16may this year what are the precatutions should she fallow please reply.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. She should take medications regularly. 2. Avoid infections 3. Drink and eat only sterile water and food. 4. Avoid crowded places for free oxygen and infection.
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I have got some black scars on my face at cheeks and under eyes. Please suggest some solutions to remove it fast.

BHMS, DEMS
Homeopath, Pune
I have got some black scars on my face at cheeks and under eyes. Please suggest some solutions to remove it fast.
apply tomato juice for 30 min daily for 20 days after 30 min wash with plain water apply at night rose water + lemon juice leave it for whole night and wash early morning drink water 10 glass / day eat 1 orange daily for better result kindly contact
9 people found this helpful
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I am having lot of hairfall. Which shampoo would be better to use to lessen hairfall.

BHMS
Homeopath,
I am having lot of hairfall. Which shampoo would be better to use to lessen hairfall.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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Hello sir my name is rishab. I am suffering from fever and loose motion from 3 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir my name is rishab. I am suffering from fever and loose motion from 3 days. What should I do?
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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My right testis is big in size like 13 times bigger than in comparison to left one. What should I do? Please suggest!

MD - Psychiatry, MBBS
Psychiatrist, Patna
If there is only increase in size, no pain, then most probably it is'hydrocele. It occurs due to collection of fluid in between coverings of testis. It can be treated very easily by a minor operation under local anaesthesia. It is better to be operated on healthy side also to avoid recurrence on healthy side. I advise you to go to a surgeon nearby for physical examination and confirmation of diagnosis and treatment accordingly. Take care.
5 people found this helpful
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I have oily hair. Am suffering from huge hair fall especially in forehead. I got fear of getting bald. My father has no baldness even my grandfather too. What has to do for it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have oily hair. Am suffering from huge hair fall especially in forehead. I got fear of getting bald. My father has ...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
12 people found this helpful
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I have too many pimples and when I used a cream for it I got burning sensations. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have too many pimples and when I used a cream for it I got burning sensations. What should I do?
For pimples, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am not able to digest the food properly since one week. Eventually I am getting week. Please suggest some tips form your side.

BAMS
Ayurveda, Ambala
I am not able to digest the food properly since one week. Eventually I am getting week. Please suggest some tips form...
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking meals, do not sleep in day.
2 people found this helpful
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I am 16 years old I'm too skinny and slim what should I do to gain health I also eat complete food but why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 16 years old I'm too skinny and slim what should I do to gain health I also eat complete food but why?
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
4 people found this helpful
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I have a skin disease and keep on getting scars on my hands and have one on my head as well. They look very ugly and hairs start to grow on these scars. And once it comes it never vanishes and hairs grow on it. It's very ugly looking and without any reason a scar pops up within a month or two. How to remove this scars. Please help me out. Hairs starts to grow on them.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a skin disease and keep on getting scars on my hands and have one on my head as well. They look very ugly and ...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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Can apple cider vinegar and flax seeds help to reduce breast size. Can you suggest me something to reduce it, actually I have tried all sorts of exercise but my weight is still the same it is not decreasing at all. Though I have consulted one of doctors but she again recommended me some exercises only, but these do not even work on my body. Please tell me some kind of medicines along with some exercises that at least show some impact on my body.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Can apple cider vinegar and flax seeds help to reduce breast size. Can you suggest me something to reduce it, actuall...
Hello, Reducing breathing size is probably possible by chest workouts. By having only flaxseeds and apple cider vinegar one might not lose weight or reduce breast sizes. They have their both different sets of benefits. A good doable balanced diet will help.
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What is the most effective home remedy to detox (colon) over a period of time for extremely constipated person - no problem of going for toilet for a week and above! Urine normal and every day activities, normal!

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
What is the most effective home remedy to detox (colon) over a period of time for extremely constipated person - no p...
First find out what is the cause of constipation. You are 72 years old, at this age you have to get evaluated thoroughly. The treatment depends upon the cause. For now you can start taking fresh leafy vegetables in your diet and fruits. This will supplement the fiber you lack in your regular diet. Also at dinner take one table spoon of husk fiber with 2 glasses of water and see the difference.
2 people found this helpful
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My father undergo angioplasty few months ago, I would like what sort of precautions should he take to keep his cholesterol under control?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father undergo angioplasty few months ago, I would like what sort of precautions should he take to keep his choles...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Hi I am feel so tired, even feeling so lazy to talk, feeling something bored. I want to be active, wanna talk, want to do something. Give me some suggestions to avoid all these thoughts and feelings.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Get up early and do some pranayam and meditation. Go to a park for jogging and make friends . Eat healthy , balanced diet. Drink lots of water. Do whatever you enjoy. Think positive. Whatever is happening in your life is best for you. Talk to your parents, friends, joke with them. Take life lightly and enjoy every moment. Take some multivitamin. When your body is active you will automatically start enjoying your ligfe. All the best.
1 person found this helpful
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