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Dr. Venkatesh

Physiotherapist, Hyderabad

Dr. Venkatesh Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Venkatesh
Dr. Venkatesh is a trusted Physiotherapist in Santosh Nagar, Hyderabad. You can meet Dr. Venkatesh personally at Seva Physiotherapy Clinic in Santosh Nagar, Hyderabad. You can book an instant appointment online with Dr. Venkatesh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Seva Physiotherapy Clinic

Karmanghat, Santosh Nagar Colony, Greenpark Colony, Hyderabad Get Directions
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I am siva, 35 years old, 6. 3 height, I have knee pains started, what should I do, which treatment is better, my weight is 95 kgs. Suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am siva, 35 years old, 6. 3 height, I have knee pains started, what should I do, which treatment is better, my weig...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not lift my shoulder properly so I took pain killer but it gives me relief for while so please suggest me how to treat to relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not li...
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
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Got radial fracture in the head of the elbow 5 yrs ago doctor said its osteochondritis dissecans and gave me a splint to wear but now the condition is worst i am not able to straight up my palm and having pain in the elbow.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum.
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Dear Dr. please let me know how many times I should do these aasan regularly. My back pain has started radiating towards my right leg. Is there any immediate remedy at least till I get adjusted to these aasan . Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Dr.  please let me know how many times I should do these aasan regularly. My back pain has started radiating tow...
Ok avoid aasan for two days take rest and avoid strain. Heat fermentation with rest time if it work then ok otherwise tk physiotherapy treatment its sciatica pain on.
1 person found this helpful
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I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote f...
lybrate-user. Being a sport person you need to remain fit. Along with d moves also work on proper muscle length and strength. Take a balanced diet to meet your requirements that will help you to recover faster from wear n tears. Apply ice packs for little finger pain 2-3 times a day. And last but not d least do not forget to visit to a physiotherapist for adequate recovery and proper guidance so dt you can avoid further injury and excel in your field. Thanks.
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I am 26 years old male. 2 months before I had an accident. Because of that I had Lateral malleolus fracture undisplaced. I had plaster on my left foot for 6 weeks. After removal of plaster It was not fully recovered. I am working as a sales personal my Job involve travel from one place to other. I want to know can I apply garam patti to fully recover of my ankle.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
Hi. Yes you can use crepe bandage to your affected part while walking. The post fracture stiffness and swelling is common complications, do not to worry, you need some mobilising exercises under a Physiotherapist supervision so visit your nearby physiotherapy clinic. By the time you can do hot Fomentation.
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I am 59 years old and have back pain for the last few months what could be the reason and how can I get rid of it.

BHMS
Homeopath, Faridabad
I am 59 years old and have back pain for the last few months what could be the reason and how can I get rid of it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hello Dr, My back is paining too Much in every month do you you suggest me what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello Dr, My back is paining too Much in every month do you you suggest me what can I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Multimodal Pain Relief After Total Knee Replacement

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
Multimodal Pain Relief After Total Knee Replacement

Knee replacement can be extremely painful. Previously, opioids or narcotics were administered for pain relief. But excessive addition of opioids is not exactly effective for controlling pain.

Multimodal pain management has become an important part of the perioperative care of patients undergoing total joint replacement. The principle of multimodal therapy is to use interventions that target several different steps of the pain pathway, allowing more effective pain control with fewer side effects. Many different protocols have shown clinical benefit. The goal of this review is to provide a concise overview of the principles and results of multimodal pain management regimens as a practical guide for the management of joint arthroplasty patients.

Multimodal denotes administering two or more than two types of medications that work with different mechanisms. The following are the techniques used:

  1. Pre-operative Femoral Nerve Block: Prior to the surgery, a catheter is placed beside the femoral nerve for blocking it. This nerve is located in the upper thigh. Medication is delivered through the catheter for the nerve to be numbed for 24 hours. Thus, pain signals to the brain are blocked. This method reduces the use of narcotics and the consequent side effects.

  2. Patient Controlled Analgesia (PCA): This method is also known as ‘Pain Pump’. An intravenous pump is used to administer pain relief medications, such as oxymorphone or morphine, after the surgery. The control button of the machine could be pressed, by the patient for 6 to 10 times per hour. The machine is used for two post-operative days.

  3. Oral Medications: The oral medications include Non-Steroidal Anti-Inflammatory drugs or NSAID; such as Celebrex which is similar to aspirin, structurally. Alternatively, acetaminophen, such as Tylenol or its equivalent composition, can also be used.

  4. Acetaminophen: It acts on the Central Prostaglandin Synthesis and relieves the patient of pain through multiple mechanisms.

  5. Epidural Analgesia: It produces lower pain scores and involves less time for achieving physical therapy goals. However, this is subject to side effects such as dizziness, urinary retention and itchiness.

  6. Gabapentinoids: These medications include membrane stabilizers such as Gabapentin and Pregabalin.

The objective of multimodal treatments is to provide quick relief to the patient and immediately so. Earlier the rehabilitation, more successful will be the knee replacement surgery. If you wish to discuss about any specific problem, you can consult an orthopedist.

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I have back pain for last 3 days. The pain is concentrated particularly in one point at bottom part of the spinal. Due to professional reason I have to sit in front of system for long hours. Kindly help me.

BSc
Ayurveda, Ujjain
I have back pain for last 3 days. The pain is concentrated particularly in one point at bottom part of the spinal. Du...
Do arobic excersices, yoga, tadasan, pachimotanasan, masandrasan (learn from guru than do it) take rcompound tablet 2 in morning after lunch end 2 tablet after dinner. Massaje maha narayan taila morning end night. After 2 hours gets up from chair walk few minuties than work again. Take 1calcium tablet with milk after dinner. Walking will also help.
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I am suffering from back pain since 6 months my age is 27 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain since 6 months my age is 27 years what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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My friend has a very bad pain in her legs. So plzz give some remedy to get fast relief from the pain.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My friend has a very bad pain in her legs.
So plzz give some remedy to get fast relief from the pain.
Goodevening mam please do a hot water fermentation and then a a few active ankle toe movements and calf stretching. Kindly elevate your leg while lying down and then your pain will slowly reduce.
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I am suffering from weakness and all my muscles are paining. I study lot. Can you suggest me some good nutritional food and good powder to drink with milk which will boost my energy and keep me awake for study.

BPTh/BPT
Physiotherapist, Kota
I am suffering from weakness and all my muscles are paining.
I study lot. Can you suggest me some good nutritional fo...
Back pain ; roll kijiye towell ko than upper trunk stretching kijiye than knee to chestholding 2 send than relax Hot pack kijiye 10 mint thorasic roller kijiye 4-5 time than puchupss kijiye 5-6 times than kneeling kijiye…. Cronic pain ho to ap tens /ift/emi ap lgwa sakte h…. Rolling kijiye than deeep breathing kijiye …. I hope you will cool &fine Hip pain & leg pain ; hip pain; weight 3-2 kg use kijiye singal rotation and breeging bilaatral& singl leg & heel track kijiye’’’;;; heel k forces lgaaa kr kijiye 2sec. Hold than 5-6 time knee bandiing kijiye one by one supain position than prone position ;;; ap with weight 2-3kg weight se ap knee banding kijiye 20 time 2 sec holding;;; than ap leg ko stright uthaiy (s. L. R) … than badout isi position m ap kijiye…. 10 time than sitting position = sitting m ap leg kick kijiye with weight 10-20 time holding time 5sec…. Met activity= met activity m ap pusshupss kijiye 10 time countinu Than kneeling position 20 sec one by one Cat and camel position bnaiye…10 sec holding Cycling klijiye 10 mint Traidmile 2; 5 speed time 2 mint 2 incline Deep breathing 2 mint Than start 3mint traid mile kijiye ………sweeling k liye ap ice quib use kr sakte h…. I hope ap well hojayege……………leg pain k liye yahi kijiyega only weight ko ap 2-3 kg rkiyega Forcefull heel track kijiyega…10 time sweeilng ho ice quib lgaiye…. Hot pack ap use kr sakte h… I hope you will fine & fitt thnx. Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side Mfr=neediing 3 mint Shoulader pain=hot pack sweeling m ice quib use kijiyega 1 kg weight cercumduction Flexsion ; extensio; side by side in & out movement Pendular motion 10-10 time countinu Weight bearring 2-5mint Ift /tens use kr sakte h ap Hand pain= weight 1kg shoulder roller 10 mint Sweeling ho ap ice quib use kijiye Wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.
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I am 24 years old and I am suffering from pain in my left leg from last one month. What should I do.

BHMS
Homeopath, Delhi
I am 24 years old and I am suffering from pain in my left leg from last one month. What should I do.
Hello, you can take homoeopathic medicine Bryonia 30 ( 4 drops in little water) thrice a day for a week and revert.
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Hi doctor, I am suffering with right shoulder pain since last two years. I have gone through all investigation i. E. Xray, mri. But all are normal study. Still pain in my shoulder. please help me out.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Bareilly
Hi doctor,
I am suffering with right shoulder pain since last two years. I have gone through all investigation i. E. ...
Lybrate-user first is that do not sleep over rt. Sho. In exerciser is isometric sho exercise in sitting or lying.
1 person found this helpful
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How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?

BPTh/BPT
Physiotherapist, Kota
How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I'm suffering from severe pain, back of the right knee (I feel pain while bending and lifting of leg on the mussel and nerves, I feel too much stress at back of the knee. Please give some suggestions for needful help)

BSc
Ayurveda, Ujjain
I'm suffering from severe pain, back of the right knee (I feel pain while bending and lifting of leg on the mussel an...
Change food habites. Add in your food calcium vitamins minirales proteins milk end milk products etc Take simple veg foods. You take Ķeva orthocare1 capsule 30 minutes before lunch end 1 capsule before dinner. Massage Ķeva anti pain oil on knees. Do some arobeick excersices yoga will help you. Go for walking morning or evening.
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Suffering from lowback pain.According to local Dr. in Patna, trouble in L4-L5 REGION. what is this? and what is treatment of its?how is it completely cureable?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Do you have any tingling and numbness also in the legs? well the symptoms can be minimised through physiotherapy treatment and proper exercise regime after correct evaluation and diagnosis.You can also consult an orthopedic doctor for this.
1 person found this helpful
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My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it has the problem of arthritis. Please tell the right medication and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it ha...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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