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Dr. Venkata Ramana

Orthopedist, Hyderabad

0 - 250 at clinic
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Dr. Venkata Ramana Orthopedist, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Venkata Ramana
Dr. Venkata Ramana is a trusted Orthopedist in Chintalkunta, Hyderabad. You can consult Dr. Venkata Ramana at Shalivahana Multi Speciality Hospital in Chintalkunta, Hyderabad. Save your time and book an appointment online with Dr. Venkata Ramana on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shalivahana Multi Speciality Hospital

#16-11-511/D/16, Shalivahana Nagar, Chinthulkunta, Dilsukh Nagar. Landmark:Near Bhasyam School, HyderabadHyderabad Get Directions
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Pranahitha Ortho & Hand Clinic

Plot no.692,Vivek nagar clolony, Kukatpally, Landmark: landmark: Beside sumana hospital, Near More Super Market, HyderabadHyderabad Get Directions
250 at clinic
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Poulomi Hospitals

A2 & B-17, Rukmini Puri Colony, A S Rao Nagar, Ecil Main Road, Near Sarada Theatre , HyderabadHyderabad Get Directions
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Pranahitha Ortho & Hand Clinic

Plot no.692,Vivek nagar clolony, Kukatpally, Landmark: landmark: Beside sumana hospital, Near More Super Market, HyderabadHyderabad Get Directions
250 at clinic
...more

Poulomi Hospital

#A2 & B-17, Rukmini Puri Colony, A S Rao Nagar, Ecil Main Road.Hyderabad Get Directions
0 at clinic
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Shalivahana Multi Speciality Hospital

#16-11-511/D/16, Shalivahana Nagar, Landmark: Near Basham School X Rd & Beside Dilsukh Nagar Bus Depot.Hyderabad Get Directions
0 at clinic
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What Should I Do I Have Too Much Pain In My Both Legs I Tried Many Medicines But It Doesn't Work. Please Help me ?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
What Should I Do I Have Too Much Pain In My Both Legs I Tried Many Medicines But It Doesn't Work. Please Help me ?
You may take zorodol Mr. Twice a day for three days and do massage of your legs with seasame oil at night daily.
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1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please help.

MPT, BPT
Physiotherapist, Noida
1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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Lower Back Pain - Can Physiotherapy Help Treat It?

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Physiotherapist, Kolkata
Lower Back Pain - Can Physiotherapy Help Treat It?

Low back pain is one of the most common medical problems and occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own. Physiotherapy has been proven to provide very good relief and render it pain-free.

The aim of physiotherapy is 3-fold - reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much.

The nerves, muscles, bones, and disks of the low back are supported by the abdominal muscles and the back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/low back per se is not very susceptible to injury.  The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles.

Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts.

In addition to being used a sole means of treatment, physiotherapy also is used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor.

One disclaimer that a doctor might want to give is that the physiotherapy may not be beneficial if exercises are not done properly or if the patients don't adhere to the scheduled prescription. The long-term success depends not just on getting the relief but on following the maintenance exercises that are prescribed. This is more important and helps avoid relapse of the back pain. A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain. 

While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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Hello sir, I have a swollen feet due to a fight and its paining a lot I've taken painkillers but nothing happened. Please tell me what should i do?

MBBS
General Physician, Cuttack
Hello sir, I have a swollen feet due to a fight and its paining a lot I've taken painkillers but nothing happened. Pl...
Give ice cold compression,apply crepe bandage,take pain killer.If no relief xray has to be taken after consulting doctor
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days b...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am a lady of 67 years and having swollen feet for past 4 days. Earlier because of sleepiness in the night I took sleeping pills for two consecutive days. Because of this I could not urinate in the night, which I generally do. Please suggest best way to get rid of it.

MBBS
General Physician, Mumbai
I am a lady of 67 years and having swollen feet for past 4 days. Earlier because of sleepiness in the night I took sl...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and after consulting your doctor take if necessary tablet frusemide
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Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
3 people found this helpful
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My left shoulder is having pain from last few days and swollen at a place down the shoulder.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You can use the ice if the duration of pain is shorter, or if pain is severe with swelling and redness. otherwise you can use warm water pouring on affected part. you can avoid heavy weight lifting. do some free exercise without any weight slow that relieves your pain slowly. DR HEMANG S JANI MPT
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I have problem in my neck hand arm and leg all get numb and feel pain from around 6 to 7 days and now headache is also happening .please provide some positive details my neck does not move properly.

MPT, BPT
Physiotherapist, Noida
I have problem in my neck hand arm and leg all get numb and feel pain from around 6 to 7 days and now headache is als...
Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck
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Why my right shoulder were pained when I was throwing ball. I can't ball a over?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Why my right shoulder  were pained when I was throwing ball. I can't ball a over?
HI, YOU TAKE ACUPRESSURE THERAPY ,TAKE KALI PHOS 3X+ NAT MUR 3X. 4TAB EACH THRICE A DAY WITH WARM WATER. TAKE &INFORM IT.
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