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Dr. Venkat Subbaiah

Ph. D - Psychology

Psychiatrist, Hyderabad

10 Years Experience
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Dr. Venkat Subbaiah Ph. D - Psychology Psychiatrist, Hyderabad
10 Years Experience
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Venkat Subbaiah
Dr. Venkat Subbaiah is a trusted Psychiatrist in Erragadda, Hyderabad. He has had many happy patients in his 10 years of journey as a Psychiatrist. He has completed Ph. D - Psychology . He is currently associated with Consultant Clinical Psychologist in Erragadda, Hyderabad. Book an appointment online with Dr. Venkat Subbaiah on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ph. D - Psychology - Goverment Mental Hospital - 2007
Languages spoken
English

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Rythu Bazar Main Road, ErragaddaHyderabad Get Directions
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The 7 Amazing Things You'll Experience if You Stop Drinking!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
The 7 Amazing Things You'll Experience if You Stop Drinking!

Maybe your nightly glass of wine has turned into two or three. Or you're overdoing it on the beer and have the paunch to prove it. 

Whether you want to clean up your diet or you're trying to nip a potential issue in the bud, giving up alcohol can be tough—but the benefits make it worth the effort! 

Taking a break from drinking alcohol—even if it's just for a couple of weeks—is a good idea, especially if you're regularly consuming more than the recommended daily limit. That limit is generally defined as a drink a day for women, and two for men. Keep in mind though, never attempt to detox from alcohol on your own. Always consult your Psychiatrist before abruptly stopping alcohol.

Here's what you can expect to happen, both short- and long-term, if you give up alcohol: 

1. You'll sleep more soundly. Drinking before bed increases alpha wave patterns in the brain—a kind of cerebral activity that usually occurs when you're awake but resting. The result? Disrupted sleep. A review of 27 studies found, that while alcohol may help people fall asleep more quickly and deeply at first, it seriously meddles with sleep quality after the initial restful period. You may toss and turn a bit at first, but give up alcohol and the sleep you get will likely leave you feeling more refreshed and sharp the next day. The byproducts of better sleep: improved mood, concentration, and mental performance.  

2. You'll consume less at dinner. Alcohol is one of the biggest drivers of excess food intake. Alcohol is frequently paired with mostly fried and other junk food, which is extremely unhealthy.

3. You may feel new sugar cravings. Sugar boosts levels of the "reward" chemical dopamine, which fuels feelings of pleasure. Alcohol does the same thing. So it's very possible that when you give up one substance that causes happy-making chemicals to float around your brain, you'll be more likely to reach for the other. Don't be surprised if you try to get that same enjoyment or rush you used to get after a drink from something sweet.

4. Pounds will start to fall off. Alcohol has a sneaky way of increasing your daily calorie intake without you realizing it. One study found men consume an additional 433 calories on those days they drink a "moderate" amount of alcohol. For women, it's 300 calories. Cut those from your diet—and don't replace them with desserts—and you'll start to lost weight without much effort.

5. Hello, clear complexion. Within a few days, you'll notice your skin looking and feeling more hydrated. That's because alcohol is a diuretic, causing you to urinate more. Alcohol also decreases the body's production of antidiuretic hormone, which helps the body reabsorb water. (Less water in the body equals parched-looking skin.) Ruddiness in your cheeks and around your nose may also start to fade, and other skin conditions—such as dandruff, eczema, or rosacea—may also improve.

6. You'll have more money. Drinking—especially a fine wine or scotch habit—is an expensive undertaking. Take a moment to crunch the numbers, adding up what you spend for drinks both at home and out on the town (factoring in tax and tip). It can be an eye-opening—and motivating—exercise.

7. You'll have amazing sex. Alcohol and sex have always had an uneasy relationship with one another. On the one hand, they certainly seem to hook up more often in each other’s presence. On the other hand, those hook-ups aren’t always totally satisfying.

Alcohol can sometimes enhance your libido, but it simultaneously tends to reduce your ability to act on said libido. As a result, men are frequently unable to ‘get it up.’ Ladies lose sensitivity. When you quit drinking, you may find that it’s not only easier to have sober sex, it’s also much more enjoyable.

Not to mention, people who drink more engage in more risky sexual behaviors, so much so that drinking triples your odds of getting a nasty STD compared to those who don't drink. You’re also less likely to use protection. That’s because it plagues judgment and decision-making skills.

If you’re like most people, the benefits of stopping drinking could include a decrease in the sheer quantity of intercourse and a meaningful increase in the quality of your sex life. In a nutshell, quitting drinking means more orgasms, less crabs, and fewer unwanted pregnancies. That’s a win-win.

14 people found this helpful

Sir my age is 25. Height 5 ft11 inch. Weight 80 kg. From 2 year I am having numbness and tingling in whole body. Bone and muscle weakness along with pain in body. High bp 150/100. Frequent urination. Chest enlargement and belly enlargement in terms of fat. Hair on my body after 23 has increased 8 times more than previous and also came in the areas where they were never before. I also noticed a huge reduction in my testis size. My right testis was double size of left but now both became equal. Ultrasound shows right volume 8 cc and left 9 cc. All my blood test were normal except serum total testosterone always coming in hypogondal range that is less than 270 ng/dl .i had this test 5 times. This report was worrying me much and I was seeking it as the cause for all my problem. So I continued my search. And I met to an urologist 14 days ago. On 17th july, he asked me to get my semen analysis done along with test FSH, LH and serum Testosterone. I had given the sample. The report shows that FSH is 6.26mIU/mL (reference 1 to 12, LH is 1.29mIU/mL (reference 1 to 12), serum testosterone is 271 ng/dl (ref 270 to 820. Semen analysis shows azoospermia. After that he asked me to get those test again to confirm diagnosis and in 25th I again had the test .it shows serum testosterone 306 ng/dl. FSH is 11. 07mIU/mL. LH is 2.29mIU/mL. Semen analysis azoospermia again. Doctor checked my testis says that these are small. He said he has vas deferens, epididymis .he suspect it as a case of non obstructive azoospermia. So I asked him why this problem happened to me, he said may be by birth. But sir I want to ask that I had grown good in height, my chest is full of hair, my voice is undergone good changes I have heavy voice. The only thing is that I do not have beard except moustache and chin beard .i had habit of masturbation from the age of 17. I used to do by rubbing penis against bed for several hours .i used to do 1 time daily upto age of 20. After that from age of 20 to 23 I did it 4-5 times daily. But 5 months after leaving this habit I started to face all the problem and all these problem increasing with time. Thats why my 2 year search bring me to this conclusion that I have azoospermia. Please suggest is it case of primary testicular failure? Did excess masturbation caused that? Is it treatable or life is over?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Sir my age is 25. Height 5 ft11 inch. Weight 80 kg. From 2 year I am having numbness and tingling in whole body. Bone...
As your urologist has told there is no defect Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it. Do regular exercise Yoga.
4 people found this helpful
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I am in a delima, pl help me. I am not sure whether my husband loves me or not, sometimes when his sister is not there he supports me, but once his unmarried sister is there he fully neglects me, he asks her advice for everything this really embraces me I feel like as if I am nothing just a servent. He never talks to me, not even if I am not well okay doesn't care, I have 2 kids and should not make any decisions regarding them also it's his unmarried sister. I feel like committing suicide, I am not interested in living also. Pl help me.

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
In addition to Dr. Vidya has suggested, please understand ,as you r not working lady, you may not appreciate conflict, the word conflict mean small misunderstanding, between 2 persons imagine a working lady in office, she has to deal with many persons in office, boss, subordinate, colleagues, customers, daily she has to face 5 conflicts or misunderstanding. In her work you work on your conflict management skills A car driver cannot complaint about traffic and traffic accident, if he complaints about traffic that means he has not learnt good driving skills.
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I have problems, due to tension n work load my sex life not going well, I'm not able to satisfaction to my partner. My cock not to able tights in long time..

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problems, due to tension n work load my sex life not going well, I'm not able to satisfaction to my partner.
M...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
1 person found this helpful
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In my family my father and grandfather both have depression Are their chances that I can also suffer from depression Sometimes I feel very sad without any reason What should I include in my diet which would act as antidepressants?

Psychiatrist, Pune
In my family my father and grandfather both have depression Are their chances that I can also suffer from depression
...
No. Always think positively. Take enough rest Practise yoga, relaxation techniques. Engage yourself in a hobby. Always try to work with full concentrations & enthusiasm. Listen to your favourite music. Travel & visit tourists places. Have a good food. Please keep yourself away from negative thought s. Actually you do not have any problem to worry.

How to concentrate on studies? I always try to study I am not able to concentrate? Is there anyway to concentrate?

BHMS
Homeopath,
Dear lybrtae user, take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will improve your memory power & level of concentration.
1 person found this helpful
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I have experienced an head injury one year 2 month ago. I am dealing with sme mind problems like low memory and less imagination power. Can there be a blood clot or what it could be. What are its remedies.

MASLP
Speech Therapist, Mumbai
I have experienced an head injury one year 2 month ago. I am dealing with sme mind problems like low memory and less ...
There are cognitive impairments associated with brain injury like memory issues, less attention span, limited comprehension of complex text, idioms etc. Depending on site of lesion and extent of lesion.
1 person found this helpful
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Alcohol Addiction

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Alcohol Addiction
Help from alcohol addiction

A recent study conducted by sahgrenska academy university of gothenburg sweden has found that diabetes medication can be used to treat alcohol dependence.
Researchers found that a medication that resembles the hormone glp-1 which is used to treat type 2 diabetes as well as obesity could also be used to treat alcohol dependence

RELATIONSHIPS- FACTORS IN DEVELOPING AND BUILDING THEM.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore

When you want to buid a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. Be it of any age group, these are broadly the same factors that play on our mind. Some of the most important from a psychological point of view have been highlighted here.

Presentation- When you want to draw someone into relationship with you for any reason, it is important that you present yourself at you best levels be it communication, physical or mental. Like they say that the first impression is the best impression, your display of you strengths creates an impression that helps people decide what they want to do with you. This doesn’t mean you should hide all your weaknesses but highlighting your strengths is as important as making your weaknesses clear.

Plan – Let people know what you want to do with them and what they can they can do with you. No one can say they don’t have a plan. There is always some plan. Knowing it strengthens why you want to have that relationship in the first place. Otherwise it s like a something which is there but you can never want to do anything with!

Possibilities- will this relationship bring me trouble? Obviously nobody wants to get into a relationship with anybody that brings them trouble be it physical or mental. Next question is whether it will benefit me? Small or big depends on persons needs. Some relationships neither brings us trouble nor benefits us and they are still better than those that bring trouble.

Potential – Does this relationship you are trying to develop have any possibilities of growth a few or many years down the line. Obviously we have a lot of friends who wither by passing of time. Does this relationship have an expiry date irrespective of how well or bad it goes? Like when we join college we know for sure that the friends will be with us till the duration of the course and that s it. We will know that if we study together it will help us achieve great grades in college and hence a great life later. These kind of growth possibilities or possibilities of deterioration are important to be well aware of and will naturally decide the course of relationships.

Progress – No matter what our initial assessments are, how the relationships helps us fare in the outside world will ultimately decide the future of any relationship. Loss, sorrow, tragedy, degradation in any aspect of life, insults, injury, loss of health etc will never help any relationship continue or last.

Partnerships – When we want to buid a relationship with someone, the best way to do it is to obviously partner with that person in as many activities as possible. The more interested a person is the more activities that person will involve you in and try to do it with you. This type of partnership activities, be it spending a few hours in the evening, or a few minutes on phone, or an association of months or years are a foolproof way to show you are interested. Conversely a person who doesn’t partner with you in anything is extremely unlikely to ever have any sort of relationship with you. Partnership in activites is the only way to show and know that you are interested or the other person is interested respectively. After all chasing the moon, stars and rainbow are activites of people who don’t realize its out of their reach. Sensible people are busy with what their eyes see, hands feel, ears listen, tounges heard and thinking perceives as appropriate.

Persistance on all Ps – Obviously when we want relationships to last, we need to be persistant on all the above P s. Otherwise it wont take long for a relationship to be counted in “once upon a time”!! A simple conversation even if for a few minutes every now and then may make it seem that you are still there for a person. Without even that people may even find it hard to remember that they even had something to do with you sometime before keeping in mind the the numerous activities we involve in to maintain our lifestyles.

“KNOWING IS DOING AND NOT KNOWING IS UNDOING EVEN IF DOING!”
27 people found this helpful

I am a 20 year old student. I have been suffering from depression for the last 8-10 months. I am unable to concentrate on my studies and lately I have started to lose focus on my career and my goals. I am demotivated, frustrated and starting to lose my self esteem. I was a very good student and I secured high marks during my board exams but now I don't feel like studying. I have started losing confidence. What should I do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am a 20 year old student. I have been suffering from depression for the last 8-10 months. I am unable to concentrat...
It is natural to be anxious when you are writing an importantexam so that you do well but excess anxiety can be counterproductive and hinder your learning and revision. If you are suffering from depression, then you will need to take psychiatric treatment and undergo psychological counselling as well to manage depression. Cognitive behaviour therapy is excellent for controlling rumination and negative thinking, anger management and any emotional disturbance. 1. You need to understand the source of your emotional upheaval and learn to either manage with it or cope with it so that you can concentrate on your studies. 3. Exercising regularly within your capacity is very important so that natural neuro are released in the brain and you will feel relax and calmer and more confident and motivated to do many things. You can run, walk, gym, dance, whatever you can and want to do. 4. Avoid all kind od processed and refined foods and replace with fresh fruit and vegetables for your nutrition. You need more of lean proteins, omega 3 fatty acids, vitamin b12 and vitamin d3 for optimal brain functioning and emotional wellbeing. 5. Sleeping well for 6-8 hours every night is important for the brain to recoup from daily stress and body from physical stress. Please do bhramri and anulom vilom pranayama to help you sleep well every evening for 10 min each. Please give your exams only that much importance that is due to it because life is more than these exams and not everything in your life depends on them.
2 people found this helpful
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My health always problem, any time headache, any time weakness, any time feeling angry, any time feeling sad, what is my problem, I never clear that what happening in my health please clear my problem, and help me.

MBBS
General Physician, Chennai
My health always problem, any time headache, any time weakness, any time feeling angry, any time feeling sad, what is...
Get a master health check done including a thyroid funtion tets done then report to suggest tretment.
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I was suffering from depression syndrome I take medicines clozex plus for 1 month I'm feeling well now and not having the symptoms of depression should I continue to take pills or close taking them?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I was suffering from depression syndrome I take medicines clozex plus for 1 month
I'm feeling well now and not having...
Hi Lybrate use That's very good you are feeling well now, but don't stop medicine yourself, ask your doctor they assess you then decide how to stop or continue your medicine. And managing your depression for long term you have to proper take care of yourself do exercise daily, meditation daily, eat healthy, sleep well. Thanks.
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My age is 40 and my problem is that thoughts stuck in my mind. I think on past events again and again till it is confirmed that what actually happened. My doctor advised me to take paxidep 12.5 cr .Is it helpful? Even if a thought is useless it makes me think again and again, I don't know how to cure this. If there is any medicine plss recommend.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
My age is 40 and my problem is that thoughts stuck in my mind. I think on past events again and again till it is conf...
Thinking is an inborn ability. Till your mind finds the right answer you will not be in peace. Take a paper and pencil nd write down the problem and all the aspects that is bothering you. Then try to find remedies for each cause. You will be fine.
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How to increase confidence in Communication with people and what topic to use there?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase confidence in Communication with people and what topic to use there?
Dear lybrate-user. The more you talk in social situation, the more you are confident. The more knowledgeable you are, the more you are confident. You can't expect people to talk subjects you know. You will be able to interfere and present your ideas in their subject only when you have knowledge about various subjects. Vast reading can help you. Take care.
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Sir I suffered from depression and anxiety. I am taking pexep cr 12.5 mg and half of risdone mt 0.5 mg .now I am fine but sometimes I feel like tired and weak and nervous and lack of concentration in study. So what can I do? Pls suggest me.

MBBS
General Physician, Mumbai
Sir I suffered from depression and anxiety. I am taking pexep cr 12.5 mg and half of risdone mt 0.5 mg .now I am fine...
Meditation helps greatly. How meditation affects health? it has been scientifically proved that meditation not only helps the mind but also body because controlled mind and purification of consciousness leads to better lifestyle and improved habits of food, sleep etc which in turn leads to better overall health. Most diseases have their roots in uncontrolled mind and impure consciousness. So do transcendental meditation by finding and reading iskcon books, either from internet and/or from your nearest iskcon center.
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Suffering from health related phobias anxiety panic attack high b.P loss of confidence. Suggest a remedy ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have a high level of fear that is causing you all this stress and its related problems. Work with a counselor to deal with your fear and you will feel a lot better. In the meantime do permissible exercises every day, and learn Yoga and meditation. Go for a stress management course, and learn to handle fear by expressing your feeling. Deep breathing will definitely help to calm you down. Switch over to a low sodium salt. In the South it is called ?Induppu? and is very effective to lower your BP. Sleep well, eat healthily with a lot of fiber in your diet. If you talk about your phobias, you will discover that they are nothing but an exaggeration of a normal stimulus, which does not warrant such a response. The stress is then causing the BP to rise.
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I am 34 years old. I'm having affair (sex) with my neighbor as my husband doesn't satisfy me. And he's also not interested. My neighbor is 23 years old. We are having sex for past 6 months. Even many days I have been with him in nights as my husband will drink and come and beat. Scold me. Now my neighbor says he wants to marry me. I don't know what to decide now? But I too love him. Can anyone help me?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are certainly in a bad situation in your marriage itself no doubt. However, this relationship that you have developed has been under those circumstances, and there are no guarantees that this ‘boy’ will be able to handle you and be mature enough. I think anyway that before you get into another relationship, you must be out of your previous one. Your age difference itself makes you two incompatible. This kind of situation often happens under these circumstances and will change as soon as the matters are different. I suggest that you stop this relationship forthwith and attend to your husband’s alcoholism immediately. If after that, you cannot live with that person you may divorce him. This does not make this ‘boy’ in any way suitable at that time, either. But I suggest that you look for a more grown up man who can take care of you and love you, under normal circumstances. Very often one person falls more in love than the other and cannot live without that person: this is something you should have considered, being the older person. Now he may not be willing to give up a free-sex in a platter, and now that he has fallen in love he will be willing to do harmful and unethical things to force this demand on you!!!
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Depression - Can It Lead To Hypertension?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
Depression - Can It Lead To Hypertension?

It seems dramatic in movies and television soaps to see depressed people having with a heart ailment, but there is sound scientific evidence to show a strong correlation between depression and hypertension. Read on to see how these two diseases are correlated. With the cases of both diseases on the rise and the age of onset decreasing, this is concerning.

Studies have shown that people diagnosed with depression (and/or anxiety) are three to four times more likely to develop hypertension as compared to people with normal moods. More than the condition per se, the associated habits and effects of these conditions leads to hypertension.

It is common to notice that people who are depressed would tend to smoke excessively, consume a lot more alcohol, poor sleeping patterns, and have eating disorders (binging). All these lead to atherosclerosis, leading to plaque accumulation in the blood vessels and reducing their thickness. This leads to reduced blood flow to vital organs, leading to more severe complications like stroke and heart failure.

Another correlation is the hormones that are produced when a person is depressed (or stressed). These hormones (from the adrenal glands) have a vasoconstrictor effect, thereby reducing hypertension. The body is also on constant alert with these increased levels of hormones, thereby increasing the strain on the vital organs. Hypertension is therefore one of the many side effects of depression. The good news, however, is that both these conditions can be managed easily. There are definitely changes within one’s control which will help control both, and improve the overall quality of life.

  1. Eat healthy: While depression does lead you to end up feel-good foods like processes and junk items, tell yourself not to give in. Eating healthy and the benefits will be there for you to see. Eat less of salt, sugar, and fats.
  2. Relax and take a deep breath: Consciously make an effort to relax every day, even for a short while, and take deep breaths. This could be during yoga sessions, meditations, or as a part of routine exercise, but this should definitely be a part of your daily routine. Just check with your doctor to ensure you are not doing something that would not suit your medical condition.
  3. Keep your life simple: All of us feel rushed all the time, but review your to-do list to see and remove unimportant items. You would be surprised at how easier life can be.
  4. Sleep tight: A good night’s sleep can make you feel a lot more relaxed and energetic.
  5. Become positive: Change your perspective towards a more positive side and see life change.

Both depression and hypertension can be drastically managed (even eliminated) by doing these simple steps. If you wish to discuss about any specific problem, you can consult a General Physician.

3586 people found this helpful

I am 40 years old male. I am a heavy smoker and usually take alcohol almost everyday. I want to quit smoking and drinking. Also I think my cholesterol is high as there are tiny mark near both of my eyes. Also I am experiencing cramps in my muscles frequently. Can you please suggest what are the tests required to be done for a proper health check up?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am 40 years old male. I am a heavy smoker and usually take alcohol almost everyday. I want to quit smoking and drin...
High cholesterol regular smoking and drinking put you in a very high risk for a lot of diseases specially heart disease so I would strongly advise you to quit smoking if not both and you can take alcohol the moderate amount occasionally your muscle problems can be a result of nutritional deficiency or a sign of developing under lyme disease so you need to get evaluated for them as well as for other risk factors so I would advise you to undergo a routine health checkup with all routine blood test urine test and Cardiac evaluation like Eco cardiography and ECG then we can pinpoint what is causing you problems and what respect is you have also if your cholesterol is high then you should take medications for the same something which you should start doing is avoid all kind of junk and fatty foods and do a regular 45 minutes of workout any kind of workout at least 5 days a week regularly keep a record of your blood pressure and blood sugar and regular health checkups every six months to 1 year.
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