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Dr. Venkat Rama Rao Jaligama

General Physician, Hyderabad

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Dr. Venkat Rama Rao Jaligama General Physician, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Venkat Rama Rao Jaligama
Dr. Venkat Rama Rao Jaligama is a trusted General Physician in Dilsukhnagar, Hyderabad. You can visit him at Sai Ram Clinic in Dilsukhnagar, Hyderabad. Book an appointment online with Dr. Venkat Rama Rao Jaligama on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Sai Ram Clinic

4-76/1 ; Ground Floor, Sree Apratment, Dilsukh Nagar, HyderabadHyderabad Get Directions
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My FBS is 152 and pp is 178 with diet and exercise my FBS is under 110 during one month constant. I have no family history with diabetes problem kidney problems heart problem blood pressure problem. Which percentage with me suffer these type of problem without control blood sugar and blood pressure and with control blood sugar and blood pressure.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My FBS is 152 and pp is 178 with diet and exercise my FBS is under 110 during one month constant. I have no family hi...
Mr. lybrate-user, Thanks for the query. Your earlier glucose levels showed that you were in a pre-diabetic stage. In this situation by adapting a modified lifestyle one can prevent progression to diabetes or postpone it. It is good to see that you have been able to reverse the trend. You will have to continue the same, so that you remain fit and free from any further problem. There is no way to predict what may happen in future. If you remain free from diabetes for a long time then you will be able to maintain a good healthy life. Thanks.
3 people found this helpful
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I am 25 year old boy Suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Last night slept for almost 10 -11 hours and still feel lazy and sleepy. I am feeling like brain is roaming round round. What should I do I am feeling like brain is roaming round round.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am 25 year old boy Suffering from different kind of headache, cough and very much cold also pain in back and back s...
Do you have nasal blockade or facial pain also recurrent sneezing/cold stress+/- Adequate sleep 6-8 hr in a day Get check eyes for refractive error We need to go for ENT evaluation to rule out sinusitis for neck pain 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Brain is roaming round round and neck may be due to cervical spondylosis.
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I am 27 year old male. I usually have a problem of constipation. But from last 2 weeks I have started taking aloe veera and now I feel much better. What should I do? Any other thing I have to do or continue with aloe veera? Also please tell me the pros and cons of aloe veera.

MBBS
General Physician, Cuttack
I am 27 year old male. I usually have a problem of constipation. But from last 2 weeks I have started taking aloe vee...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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I am having a health related problem there is a ache in my stomach what should I do this ache is from 4 days?

MBBS
General Physician, Mumbai
I am having a health related problem there is a ache in my stomach what should I do this ache is from 4 days?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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When I breathing. Sometime I feel strong pain in my chest. It is happened with me for 1 month probably. It is happened with irregularly regular.

DHMS (Hons.)
Homeopath, Patna
When I breathing. Sometime I feel strong pain in my chest.
It is happened with me for 1 month probably.
It is happene...
Hello, Lybrate user, Go. For meditations to reduce your stress and to strengthen your lungs. Drink, lukewarm water. Tk, steam twice. Avoid, cold intake, smoke, dust, alcohol, nicotine, please. Tk, homoeopathic medicines@ Bryonia alb 30-6 pills, thrice. @ Heper sulph 30-6 pills, thrice. Tk, care.
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I am married and having 2 kids but my sex duration, size of my penis and ejaculation is Becoming less and less day by day Please advice a healthy suggestions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am married and having 2 kids but my sex duration, size of my penis and ejaculation is Becoming less and less day by...
Hello- A weak erection tends to be a common problem among men combating premature ejaculation. Most cases, men with both weak erections and P.E. suffer from a common issue– sexual exhaustion. Excessive sexual practices – whether from masturbation, sex or both – can leave the body tired and depleted of nutrients and hormones, both of which help power the sex drive. Assistance from herbal remedies can help with recovery but healing times will vary from person to person.
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I am a 19 year old Male. Have been masturbating since 11 years. Stopped for period of 11 months in between by controlling myself during which I grew in height and maturity. Then started again due to loss of self control. Now I am thin weak penis looking like thin weak dark and atrophied. I am willing to stop the habit completely. Please suggest medicine to over come these problems please!

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 19 year old Male. Have been masturbating since 11 years. Stopped for period of 11 months in between by control...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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Hi, i have depression & anxiety stress, bodyache, laziness and migraine. Please advise me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sounds to me like you are into an anger related depression (due to the migraines). All the other symptoms go with depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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Sir what are the bad consequence of regular sperm falling? Please tell me in details.

BHMS
Homeopath, Sindhudurg
Sir what are the bad consequence of regular sperm falling? Please tell me in details.
Fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up.
9 people found this helpful
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What are the common types of flu and what are the medicines available in market also tell me what type of precautions do I take?

PDDM, MHA, MBBS
General Physician, Nashik
What are the common types of flu and what are the medicines available in market also tell me what type of precautions...
There are two main types of influenza (flu) virus: types a and b. The influenza a and b viruses that routinely spread in people (human influenza viruses) are responsible for seasonal flu epidemics each year. Influenza a viruses can be broken down into sub-types depending on the genes that make up the surface proteins. Over the course of a flu season, different types (a & b) and subtypes (influenza a) of influenza circulate and cause illness. Wash your hands often and teach your children to do the same, especially before eating, after using the toilet, after spending time in a crowd or around someone who's sick, after petting animals, and during travel on public transportation. Carry moist towelettes or hand sanitizer with you for times when you don't have access to soap and water. Try to avoid touching your nose, mouth or eyes, as these are the main ways that viruses and bacteria can enter your body and cause infection. Cover your mouth when you cough and your nose when you sneeze, and teach your children to do likewise. Whenever possible, turn away from others when coughing or sneezing to avoid passing germs along to them.
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