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Dr. Venkat Ram Reddy

Homeopath, Hyderabad

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Dr. Venkat Ram Reddy Homeopath, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Venkat Ram Reddy
Dr. Venkat Ram Reddy is an experienced Homeopath in Kukatpally, Hyderabad. He is currently associated with Life Care Homeopathy Clinic in Kukatpally, Hyderabad. You can book an instant appointment online with Dr. Venkat Ram Reddy on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Life Care Homeopathy Clinic

#16-2-23/2, Hyder Nagar Main Road, Kukatpally,Hyderabad Get Directions
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Benefits Of Cow Urine in hindi - गौ-मूत्र के लाभ

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Benefits Of Cow Urine in hindi -  गौ-मूत्र के लाभ

गौमूत्र का भारतीयों के लिए प्राचीन समय से ही बहुत महत्वपूर्ण रहा है। भारत के हिन्दू सभ्यता में गाय की पूजा की जाती है और माना जाता है कि गाय में 36 करोड़ देवी देवताओं का निवास होता है। गाय के दूध के फायदों के बारे में तो आपने सुना भी होगा और जानते भी होंगे लेकिन क्या आप गौमूत्र से होने वाले स्वास्थ्य लाभ के बारे में जानते हैं ? नहीं।। तो कोई बात नहीं, अब जान जाइए की  होते हैं गौमूत्र से लाभ कितने लाभ।

वैसे तो गाय के गोबर और मूत्र को उसके शरीर का वेस्ट मटेरियल कहा जाता है, लेकिन यह हमें कई तरह की बीमारियों से बचा सकता है। गौमूत्र से हमें कई तरह के फायदे मिलते हैं और न केवल आपका स्वास्थ्य ठीक रहता है बल्कि ये आपको कई बीमारियों जैसे डायबिटीज, हार्ट की परेशानी, कैंसर जैसी खतरनाक बीमारियों से बचने में सहायक साबित हो सकता है। गौमूत्र से आप अपने आप को फिट रख सकते हैं। और यह खून साफ करने में भी मदद करता है। इसके अलावा ये हमारे शरीर और दिमाग के लिए बहुत फायदेमंद होता है, और कई तरह के चर्म रोग से बचने में भी सहायक साबित होता है।
आयुर्वेद के अलावा मॉडर्न मेडिकल साइंस में भी गौमूत्र पर की गई रिसर्च ने भी इसके हेल्थ बेनिफिट्स को साबित किया है। हालिया रिसर्च में गौमूत्र को कई सीरियस और जनरल बीमारियों के लिए फायदेमंद बताया गया है। आयुर्वेद में गौमूत्र का प्रयोग कई बीमारियों के इलाज के लिए किया जाता है। वैसे तो गौमूत्र अपने आप में एक दवा की तरह है। मगर इसमें कुछ और जड़ी बूटियां मिलाकर दी जाएं तो इसका असर कई गुना बढ़ जाता है। गोमूत्र में कार्बोलिक एसिड, यूरिया, फास्फेट, यूरिक एसिड, पोटैशियम और सोडियम होता है । जब गाय का दूध देने वाला महिना होता है, तब उसके मूत्र में लेक्टोजन रहता है, जो ह्दय और मस्तिष्क के विकारों के लिए फायदेमंद होता है।

एक खास बात गोमूत्र हमेशा स्वस्थ देशी गाय का ही लिया जाना चाहिए और गोमूत्र को हमेशा निश्चित तापमान पर रखा जाना चाहिए न अधिक गर्म और न अधिक ठंडा। गोमूत्र का कितना सेवन करना चाहिए यह मौसम पर निर्भर है। इसकी प्रकृति कुछ गर्म होती है इसीलिए गर्मियों में इसकी मात्रा कम लेनी चाहिए। चलिए अब जानते है गौमूत्र से होने वाले कुछ खास फायदों की जिसके सेवन से आप एक सेहतमंद जीवन व्यतीत कर सकते हैं।

गौमूत्र के फायदे

1. कैंसर से बचाव
गौमूत्र में कैसर को रोकने वाली ‘करक्यूमिन‘ पायी जाती है।कैंसर की चिकित्सा में रेडियो एक्टिव एलिमेन्ट प्रयोग में लाए जाते है। गौमूत्र में विद्यमान सोडियम, पोटेशियम, मैग्नेशियम, फास्फोरस, सल्फर आदि में से कुछ लवण विघटित होकर रेडियो एलिमेन्ट की तरह कार्य करने लगते है और कैंसर की अनियन्त्रित वृद्धि पर तुरन्त नियंत्रण करते है। कैंसर कोशिकाओं को नष्ट करते है। अर्क आँपरेशन के बाद बची कैंसर कोशिकाओं को भी नष्ट करता है। यानी गौमूत्र में कैसर बीमारी को दूर करने की शक्ति समाहित है। कैंसर के मरीज के लिए काली रंग की गाय का गौमूत्र लेना चाहिए, और ध्यान रखना चाहिए गाय गर्भवती ना हो, इसके लिए बेस्ट है गाय की बछड़ी या बछड़े का गौ मूत्र लिया जाए।
2. स्किन प्रॉब्लम
कई बार शरीर पर सफेद दाग या कुष्ठ हो जाता है। ऐसी स्थिति में, बावची/बाकुची को गोमूत्र में मिलाकर पीस लें और इसे सफेद दागों पर रात्रि के समय लगाएं और सुबह इसे गौमूत्र से ही धोएं। ऐसा प्रतिदिन करने से कुछ दिनों में दाग बिल्कुल ठीक हो जाएँगे। अगर शरीर में अत्यधिक खुजली होती हो तो जीरा में गौमूत्र मिलाकर इसके लेप को शरीर पर लगाना चाहिए। इससे भी खाज-खुजली दूर होती है। गौमूत्र अन्य त्वचा की बीमारियों जैसे एक्जिमा, सोरायसिस आदि में भी फायदेमंद है। 
3. वज़न कम करने में सहायक
गौमूत्र मोटापा कम करने में भी सहायक है। एक ग्लास ताजे पानी में चार बूंद गौ मूत्र के साथ दो चम्मच शहद और एक चम्मच नींबू का रस मिलाकर नियमित पीने से लाभ मिलता है।
4. गले के लिए फायदेमंद
गौ मुत्र को गले में खराश के इलाज के लिए कुल्ला करने के रूप में इस्तेमाल किया जा सकता है। कुल्ला करने के लिए, गौमूत्र अर्क उपयोग करने की बजाए ताजा गौ मुत्र का प्रयोग करें। एक चम्मच गौमूत्र लेकर हल्का सा गर्म करें। अब इसमें एक चम्मच शहद, एक चुटकी हल्दी पाउडर की अच्छी तरह मिलाएं। अब इस मिश्रण से 1-2 मिनट के लिए कुल्ला करें।
5. कब्ज़
आधे कप गुनगुने पानी में दो चम्मच गौमूत्र और एक चम्मच सोंठ मिलाकर पीने से कब्ज़ दूर होती है।
6. जॉइंट पेन
जोड़ों के दर्द में दर्द वाले स्थान पर गौमूत्र से सेकाई करने से आराम मिलता है। सर्दियों के मौषम में इस परेशानी में सोंठ के साथ गौ मूत्र पीना फायदेमंद बताया गया है।
7. गैस
गैस की शिकायत में प्रातःकाल आधे कप पानी में गौ मूत्र के साथ नमक और नींबू का रस मिलाकर पीना चाहिए।
8. हार्ट डिज़ीज़
आधे कप पानी में 2 चम्मच गौमूत्र के साथ 1-1 चम्मच आंवला, अर्जुन और शतावरी का पाउडर मिलाकर पीने से हार्ट संबंधित बीमारी में राहत मिलती है।

9. किडनी प्रॉब्लम
आधे कप पानी में 2 चम्मच गौमूत्र के साथ 1-1 चम्मच आंवला, कुलथी और शतावरी का पाउडर मिलाकर पीने से किडनी की तकलीफ में राहत मिलेगी।
10. लिवर प्रॉब्लम
3 चम्मच गौमूत्र में 1-1 चम्मच आंवला, कालमेघ और सोंठ मिलाकर सुबह-शाम लेने से लिवर हेल्दी रहता है।
11. दांत की तकलीफ
आधे कप गुनगुने पानी में 2 चम्मच गौमूत्र मिलाकर कुल्ला करने से दांत दर्द और पायरिया में फायदा होता है।
12. कान दर्द
गौमूत्र को गर्म करने के बाद थोड़ा गुनगुना होने पर 2 बूंद कान में डालने से कान दर्द से राहत मिलती है।
13. सर्दी-जुकाम
आधे कप गुनगुने पानी में 2 चम्मच गौमूत्र और चुटकी भर आग पर फूली हुई फिटकरी डालकर लेने से फायदा होता है।
14. बुढ़ापा रखे दूर
गौमूत्र का सेवन छानकर किया जाना चाहिए। यह वैसा रसायन है, जो वृद्धावस्था को रोकता है और शरीर को स्वस्थ्यकर बनाए रखता है।

15. उत्तम कीटनाशक
गौमूत्र कीटनाशक के रूप में भी उपयोगी है। देसी गाय के एक लीटर गौमूत्र को आठ लीटर पानी में मिलाकर प्रयोग किया जाता है । गौमूत्र के माध्यम से फसल को नैसर्गिक युरिया मिलता है। इस कारण खाद के रूप में भी यह छिड़काव उपयोगी होता है ।गौमूत्र से औषधियाँ एपं कीट नियंत्रक बनाया जा सकता है।

1 person found this helpful

I have problem with my sex stamina please can you tell me how to increase our sex stamina? And my penis size is also short how I increase my penis size?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problem with my sex stamina please can you tell me how to increase our sex stamina?
And my penis size is also ...
The best remedy I can recommend you is as follows 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
6 people found this helpful
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Hello I am working grasim industry. Sir my head is paining in present working Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello
I am working grasim industry.
Sir my head is paining in present working
Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have the habit of masturbation does it cause hair fall my hair is losing Give some tips for get rid hair fall My hair becoming tinny.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have the habit of masturbation does it cause hair fall my hair is losing
Give some tips for get rid hair fall
My ha...
No masturbation will not have any side effect .In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises.
1 person found this helpful
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Sir I find little bit red color in urine also in same time in region above pelvic area is paining. All the time I have problems of pain in stomach in different side always. I have checked out but nothing found in check up. What could be reason behind urine blood n pain?

MBBS
General Physician, Cuttack
Sir I find little bit red color in urine also in same time in region above pelvic area is paining. All the time I hav...
1. It could be due to urinary tract infection, stone in kidney, ureter, bladder 2. Take usg kub, do urine re/me, culture &sensitivity test 3. Consult urologist for advice and treatment.
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I want to know Which type of foods, we can eat at the time when we are fat? I want to loose my body fat. please advise me what to do?

BHMS
Homeopath, Sindhudurg
I want to know Which type of foods, we can eat at the time when we are fat?
I want to loose my body fat. please advis...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
2 people found this helpful
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I have pimples problem since many years however my pimples have reduced after consulting a doctor, but it starts increasing again when I eat egg or non veg why?

BAMS
Ayurveda, Ambala
I have pimples problem since many years however my pimples have reduced after consulting a doctor, but it starts incr...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
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What Causes CHICKENPOX in Children?

MBBS, MD - Paediatrics, CRT in Autism
Pediatrician, Delhi
What Causes CHICKENPOX in Children?

What causes chickenpox in children and how to identify it?

Chickenpox is a contagious viral disease that mostly affects children. It appears on the skin as rash-like itchy red spots that can develop into blisters. The main parts of the body that get affected are the face, scalp, chest, belly, back, arms and legs. It generally starts in one location and cyclically spreads to other parts over the course of 1-2 weeks time.

Chickenpox is uncommon now since children are routinely immunised against it these days. Yet outbreaks keep occurring from time to time, for the cases who haven't been vaccinated.

What is the cause of chickenpox?

  •  chickenpox is caused by the varicella-zoster virus (VZV) and spreads through direct contamination.
  •  if the blister breaks open and the virus infects the surface of objects, it gets transferred when one touches the object and then touches any body part, thereby spreading through contact.
  •  it also spreads through aerial contamination when a person infected by it coughs or sneezes, which allows the virus to extend to various surfaces.
  •  when an unimmunised child with a weak immune system comes into contact with an adult suffering from a shingles (a type of a viral infection in adults caused by the same chicken pox virus) rash, the child is susceptible to contracting the chickenpox virus.

Now let's turn our attention to the symptoms of this disease in children.

The symptoms of chickenpox do not manifest themselves till 2-3 weeks after contamination. The exact time required for the signs to show varies from person to person and is known as the 'incubation period'.

Following are the symptoms of chickenpox in children:

  •  exhaustion and lethargy
  •  swollen glands.
  •  high fever accompanied by a headache and body ache
  •  loss of appetite
  •  signs of dehydration
  •  the eruption of red rashes and fluid-filled blisters on the skin, which may become painful
  •  chest pain and breathing difficulty, although it is less common

The symptoms of chickenpox tend to be milder in children than in adults and hence, identifying the signs is harder and may take longer.

'consult'.

Related Tip: 4 Major Causes of Constipation in Children (+ 2 Ways to Handle it)

5001 people found this helpful

How can I loose weight? I am dieting since a quite while now. But no effect is seen while doing so. please gv me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I loose weight? I am dieting since a quite while now. But no effect is seen while doing so. please gv me sugg...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. Diet is not restricted eating, but eating smart. You have to eat the right foods at the right time. By crashing diet you are reducing metabolism leading to further weight gain. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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I am a student and due to my boards exam I had stopped all my outdoor games. As a result I have become 85 kilos from 75 kilos in 7 months. Now my belly fat is hanging down. And I want to loose those extra gained weight from past 7 months. please give a proper diet chart and workout routine.

BHMS
Homeopath, Faridabad
I am a student and due to my boards exam I had stopped all my outdoor games. As a result I have become 85 kilos from ...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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When I do sex my sperm get out very quickly and my cock take long time to get hard for seconed time? what should I do for quick sex for two to three time.

MD - General Medicine
Sexologist, Nashik
When I do sex my sperm get out very quickly and my cock take long time to get hard for seconed time? what should I do...
Over expectation and lack of proper knowledge is most common reasons for sex problem. You want to perform more, leading to sexual problem. Be realistic dont belive in quantity enjoy quality of sex.
14 people found this helpful
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I have a problem in my low level of hemoglobin. It was just only 6 gms. Please help to increase it. What should I do and also increase my diabetes problem. Today we have take first time test for FBS. IT COMES 130 fasting sugar.

M.D. Internal Medicine
Endocrinologist, Mumbai
I have a problem in my low level of hemoglobin. It was just only 6 gms. Please help to increase it. What should I do ...
Fasting sugar more than 126 mg confirms you have diabetes. Most common causes anemia is nutritional deficiencies -iron, b12, folic acid group of vitamins supplements may help. In some group of patients internal bleeding from piles or chronic ulcers/ varices are cause of anemia some families have known to have genetic variants hemoglobinopathies /traits positive. If you get your anemia profile done then probably you can get clear picture of type of anemia and treatment required for the same. You should also get your post lunch sugar -so that you can control your diabetes with dietary changes initially.
3 people found this helpful
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I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel sudden sharp pain in back side when I do up and down movement my ESR test report is 25 mm/hr it normal or my tb bacteria are active and which test will tell me that I am active or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have not a habit of masturbation and I can not do that but I losses my sperm early when I can see any sexual seen or come closer to any girl for taking her kiss. That's are my problems. And I have lost my sperms in more amount due to which my sperm count are getting very low. So please please please suggest me some medicines that could help me. Please.

BHMS
Homeopath,
I have not a habit of masturbation and I can not do that but I losses my sperm early when I can see any sexual seen o...
Dear lybrate user, you may be suffering from spermatorrhoea:- continue the following medications for at least 20 days to get rid of your problem of spermatorrhoea:- 1) take 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture acid phos q in a cup of water daily after lunch. 3) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after dinner. Apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
7 people found this helpful
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I am 21 Year old. My teeth colour is Some what changing. I drink and smoke very really. What should I do now?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 Year old. My teeth colour is Some what changing. I drink and smoke very really. What should I do now?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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Good Day Doctors, I am having sleeping problems as I cant sleep before 3 am. can you please suggest me something?

MBBS, cc USG
General Physician, Gurgaon
Good Day Doctors,

I am having sleeping problems as I cant sleep before 3 am. can you please suggest me something?
Hi Kindly me know 1. At what time you go to bed? 2. Are you doing regular physical exercise/ walking? 3.having any mental stress? I am giving you some tip for good sleep : 1. Stick to a sleep schedule 2.Limit daytime naps 3.Include physical activity in your daily routine 4. you can go for a bath before going to bed 5.Manage stress: you can do regular meditation/ yoga
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My father was a heart patient and he has Cholesterol recommend some plan to reduce heart attacks chances please.

BAMS
Ayurveda, Ambala
My father was a heart patient and he has Cholesterol recommend some plan to reduce heart attacks chances please.
Dear, these are methods and instructions to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
2 people found this helpful
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I am 27 years of age and is married .from last 1 year I am suffering from sleeplessness. I am very worried about all this .please can you help me out.

BAMS
Ayurveda, Ambala
I am 27 years of age and is married .from last 1 year I am suffering from sleeplessness. I am very worried about all ...
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
2 people found this helpful
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Whats the chance of pregnancy for a person having pcod and user of krimson for 21 days? We had sex on 22nd day ie once whole tablets were finished! Will she get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Whats the chance of pregnancy for a person having pcod and user of krimson for 21 days? We had sex on 22nd day ie onc...
Dear lybrate-user, if someone is on krimson then chances of pregnancy are negligible if taken properly.
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