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Dr. Venkat Gupta Sutapalli

Homeopath, Hyderabad

10 at clinic
Dr. Venkat Gupta Sutapalli Homeopath, Hyderabad
10 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Venkat Gupta Sutapalli
Dr. Venkat Gupta Sutapalli is a renowned Homeopath in Ameerpet, Hyderabad. He is currently associated with S.Venkat Gupta in Ameerpet, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Venkat Gupta Sutapalli on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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I am suffering from headache for 2 days and my stomach is also in pain. What I have to do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from headache for 2 days and my stomach is also in pain. What I have to do?
Hello, This may be because of acidity/ indigestion/ gas/ constipation or gastroenteritis You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not ? so that we can reach diagnosis consult me/ Physician for further management
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I am 23 years male. I have no serious medical history but recently from 2-3 years, I am facing some serious hair drop due to which I have started to face issues like pattern baldness. What can I do to stop this hair fall?

BAMS
Ayurveda, Ambala
I am 23 years male. I have no serious medical history but recently from 2-3 years, I am facing some serious hair drop...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
2 people found this helpful
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What are the symptoms of heart attack and what are the chances of having one at young age such as mine?

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of heart attack and what are the chances of having one at young age such as mine?
Hello, * Chest pain, specially left sided, travels to shoulder,arm. with profuse cold sweating. labored breathing,restlessness, with blurred vision, difficulty in speech, BP may rise, person may go in coma, even. person should be taken into hospital,immediately. Heart- attach is caused due to irregular life style,raised cholesterol level, diabetes, stress, anxiety and some times drug abused. U, should assess your self accordingly and try to get rid of any of the above furnished conditions to avoid,heart attach. All d best,& Stay-fit
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Hai, I have a problem with over hair growth on my face, stomach, breasts. I have been having this problem since 3 to 4 years, And I never consulted a doctor before for this issue, what are reasons and how can I get rid of them or just make the hair growth stop? Is it normal to get hair on the body?

MBBS
General Physician, Mumbai
Hai, I have a problem with over hair growth on my face, stomach, breasts. I have been having this problem since 3 to ...
It can be due to PCOD or increase in testosterone levels of the body and first we should diagnose the cause and than plan treatment accordingly
2 people found this helpful
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Hello sir\mam, I am really very sad because of my hip bone's size it's really very big ,please tell how to make them narrow. Please. Tell me. Also tell me how to reduce the waist's size. Please tell me how to make the hip bone and waist narrow, so that nobody laugh on me please. Sir\mam tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir\mam,
I am really very sad because of my hip bone's size it's really very big ,please tell how to make them ...
Dear user. I can understand. You have to recheck. If you hip bone size is large it can only be corrected with the help of reconstructive surgery. Otherwise, if you feel that your hip size is more because you have fat deposited around your hip, the only alternative is to exercise hard and remove the fat deposit. Take care.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Natural Fast Food is good for Health

Natural fast food consists of eating fruits, vegetables, milk products, sprouts and sattu. On the contrary, unnatural fast food, also called as junk food, is bad for the health of the heart as it is made up of refined ?bad? carbohydrates and either animal ?bad? fat or trans fats.

Sattu is a grounded roasted powder of soaked pulses and cereals. It is consumed along with fruit slices, gur or milk. Green chili, lemon juice and salt can be added to add flavor.

The commonest form of sattu is grounded roasted black gram or chana. Other common variety is grounded roasted black gram with barley.

Originally, sattu was made of seven Anaja (7 cereals, millets and pulses). The seven ingredients are maize and barley (cereals), black gram, pigeon gram or Arhar, green pea, khesari dal and kulath dal (pulses).

Sattu is a high fiber diet with low sugar producing properties. It is a cooling and refreshing fast food with anti-diabetic and anti?obesity properties.

It is a full breakfast, mid day or lunch meal and contains minerals and vitamins.

Sattu drink can be sweetened by adding gur or honey, sour by adding lemon and salted by adding black or rock salt. Roasting is one of the best forms of cooking. Sattu is both a fast food and a soft drink for the summer but healthy.

The so?called energy drinks available in the market are harmful as they contain three times the caffeine content of coffee or tea.
17 people found this helpful

I had got a accident and my nerve has been broken so my left hand is not working what I can do for it.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
First of all its it's need surgical invention. And later it's need physiotherapy treatment to restore your hand movements.
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Mam /Sir meri age 22hai, 23 feb.ko avi shadi hui hai, Uske bad periods ki problem ho rhi hai. Period ka date 26 feb tha but 1 march ko aaya, aaj 9 april ho gya but periods nhi aaya. 2, 3 day se pet me drd v kvi 2hota hai aur aisa lgega period aa gya kvi 2lag rha bs aane hi wala hai but aata nhi. Kvi2 Jee michlane v lgta hai khana khane k bad lgega ulti ho jayega but hota nhi Sir bhari lgega. Koi bdi problems to nhi sir/mam plzzz uchit slah de. Bhut presan ho gye.

BHMS, CCH, MBA (Healthcare)
Homeopath, Vapi
Mam /Sir meri age 22hai, 23 feb.ko avi shadi hui hai, Uske bad periods ki problem ho rhi hai. Period ka date 26 feb t...
Hii lybrate-user. Actually its quite frequent, kabhi kabhi aisa hota he hormonal disturbance ki wajah se. Aur agar tumare pati ne bina condom k sex kiya hoga aur pregnancy reh gayi hogi to b aisa ho sakta he. So check kar lena ek bar prega news se consult me.
1 person found this helpful
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I am 21 years old, I am suffering from cold from last 3 days. Could you please suggest me any medicine. So that I may free from this disease. Please answer me as early as possible because it is too troubles me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have not clearly motion in morning And after taking breakfast it cleared What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello constipation is a first sign of indigestion according to ayurveda. Your diet should be according to your hunger. Avoid sour salty spicey food. Take ajvayan & jeera 1 tsp after each meal take ginger & turmeric before food take luke warm water 500ml in early morning for suggesting any herbal medication I will need your detail history, you can reply me like: appetite acidity? gastric trouble? lazyness? nature of your job lifestyle diet etc.
1 person found this helpful
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When I yawn too many times I'm having difficult breathing. After sometime when I cough jelly like substance is coming out. What is that and why it is coming?

MBBS
General Physician, Jalgaon
Please Take lukewarm water three times a day for 3 days Take Swashari quath by Patanjali Prepare and take according to instructions on pack for 7 days.
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Hi I am 33 years old I have a problem of anxiety, depression, very poor concentration, dullness, confusion, forgetfulness, irritation etc. These are the problems which I am facing from past 19 years when I was in 8th class I am unable to over come all these problems I am not able to work not able to do business nothing how should I over come this. I have consulted 2 to 3 psychiatrists but I am unable to continue their treatment after all research I came to know that these have no solution through medicine's the only thing is to have physical activities. So please you are the experts doctors I hope that I may get a good solution sir and I am going to implement in my life because I am daily getting through this site and I saw many solutions for patients who are suffering from different problems.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi   I am 33 years old I have a problem of anxiety, depression, very poor concentration, dullness, confusion, forgetf...
Hi, firstly medicines are really effective please find a good doctor and stick to them and complete the course of medication to avoid relapse. Secondly, you need psychotherapy consult a psychologist for same. If you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult me for psychotherapy of depression, confusion, irritation etc.
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I am 31 years old, since three days I am having knee pain, not able to walk please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 years old, since three days I am having knee pain, not able to walk please suggest.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 19 years old I am suffering from severe headache from last few days Please help me.

BHMS
Homeopath, Faridabad
I am 19 years old
I am suffering from severe headache from last few days
Please help me.
Hello, take Belladonna 200CH, 3 drops , twice daily. Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I want to gain weight. I tried many things bt ididnt get it done. What will I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain weight. I tried many things bt ididnt get it done. What will I do?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Sir muja swpandosh ka bhut acha ilag batao me bhut pareshn hu or mera ling me tanav b nhi aa rh h please solution my problem in hindi ok and Ayurveda ilag ho to vo nhi to fir koi sa h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir muja swpandosh ka bhut acha ilag batao me bhut pareshn hu or mera ling me tanav b nhi aa rh h please solution my ...
Aap pahle masturbation ki habit quit kare or rat ke time hot milk lena band karde or yoga exercises daily kare or ayurvedic medicine ka use kare or amla murabba with cold milk.
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I don't have cough but a lot of mucus comes everyday. I am a heavy smoker. Mucus that comes out is jelly like. Thread like structure. Sometimes I can see black particles in it. What can be done? And chest feels heavy. I did visit a doctor but his medicines are so heavy that I have started getting pimples and hair loss. And chest aches sometimes. Can you please help me out.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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Hey, I have read the article on Lybrate that mouthwash are good to use and also a good substitute to toothbrush but how we can retain the original shine of our teeth by using mouthwash? And in yours opinion which one is the better option?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hey, I have read the article on Lybrate that mouthwash are good to use and also a good substitute to toothbrush but h...
hello, mouthwashes are just like perfumes. you can use it after eating pungent food, but you will feel fresh and healthy only for sometime. It cannot be used to substitute for toothbrush because it does not help in removing cavities. toothbrush is the best and the only option.
6 people found this helpful
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I met with an accident and I had 11 stich es above my eye to cover this stitches what is the best way.

BHMS
Homeopath, Faridabad
I met with an accident and I had 11 stich es above my eye to cover this stitches what is the best way.
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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