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Dr. Vazeer

BPTh/BPT

Physiotherapist, Hyderabad

14 Years Experience  ·  200 - 250 at clinic
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Dr. Vazeer BPTh/BPT Physiotherapist, Hyderabad
14 Years Experience  ·  200 - 250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vazeer
Dr. Vazeer is a renowned Physiotherapist in Erragadda, Hyderabad. Doctor has over 14 years of experience as a Physiotherapist. Doctor is a BPTh/BPT . You can visit him/her at St. Theresa Hospital in Erragadda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Vazeer on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - VINAYAKA COLLEGE OF PHYSIOTHERAPY - 2004
Awards and Recognitions
CME On Low Back Pain
Professional Memberships
Member Indian Association of Physiotherapy

Location

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St. Theresa Hospital

Jet Colony, Sanath Nagar Landmark : Opposite to Erragadda Rithu BazarHyderabad Get Directions
200 at clinic
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Dr Vinoths Home Care Physiotherapy

Tirumala Apartment, adj: Vijaya Diagnostics, Himayatnagar, HyderabadHyderabad Get Directions
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Dr Vinoths Physiotheraphy

#12-2-881/c, Naseeria Masjid, Hill Colony. Lane Opposite To Bus Depo, HyderabadHyderabad Get Directions
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Back Pain - 5 Ayurvedic Remedies For it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Back Pain - 5 Ayurvedic Remedies For it

Back pain refers to a severe pain in the back due to a strain in the muscle and the associated ligaments of the spine. Back pain is a fairly common condition and almost everyone has experienced it at least once in their lifetime. The pain can be either acute (pain in sudden bursts) or chronic (lasting for more than a month). Back pain generally tends to subside if one takes appropriate measures. 

You might experience the following symptoms along with back pain:

  1. Severe pain around the muscles which might stretch down to your feet
  2. Back pain will significantly limit the flexibility of your back
  3. If there are recurrent instances of high fever and severe gall bladder disorders along with the pain, a consultation with your doctor is highly recommended.

Back pain might occur due to the following reasons:

  1. Back pain might occur as a result of osteoarthritis (a disorder that is characterized by the breaking and wearing down of the flexible tissues at the end of the bones) and osteoporosis (a disorder marked by bones that are weak and brittle).
  2. It might occur as a result of a fatal accident or an injury.
  3. If you are a chain smoker and have a history of excessive alcohol or drug abuse, you are more likely to experience back pain.
  4. Back pain might also occur as a result of ageing, excessive weight gain, lack of regular exercising, cancer and instances of severe depression.

Ayurveda can be very useful for eradicating back pain. According to Ayurveda, back pain is caused due to the heightening of the ‘vata’ owing to an unhealthy diet, anxiety, and suppression of muscles, collectively called ‘dosha’. 

The Ayurvedic remedies for back pain are as follows:

  1. A regular intake of 30 ml of Aloe Vera juice in the morning might heal symptoms of back pain
  2. A regular intake of a mixture of 5g Triphala churnam mixed with water before retiring for the night might help to ease the general discomfort associated with back pain.
  3. Consume a medicinal preparation of 100ml of Black Gram (Urad Dal) daily for a week in order to get rid of the pain.
  4. You can also perform Paschimottanasana (an exercise where you have to touch the toes and repeat the same for a few times) and Vayu Mudra (an exercise where you have to move the index finger on the thumb base and the thumb finger in closed proximity to the index finger while the other fingers remain in a perpendicular position) to get rid of the back pain.
  5. Cut down on your consumption of pungent spices. This is because these pungent spices tend to have a drying effect on the body, that in turn, might lead to severe back pain, especially in the lower back along with constipation. If you wish to discuss about any specific problem, you can consult an ayurveda.
3 people found this helpful

Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am a 26 years male I have met a accident a few days back and I have swelling I ssues with my ankle. Do you have any solution for it. Kindly reply me.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am a 26 years male I have met a accident a few days back and I have swelling I
ssues with my ankle. Do you have any...
Take rest apply ice pack twice daily apply elasic / crepe bandage keep leg / foot elevated by putting pillows under the foot when lying down get an x ary of anlke ap/lat and report for medicne.
2 people found this helpful
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How Ayurveda Can Help You Treat Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
How Ayurveda Can Help You Treat Back Pain?

A painful, common condition that affects the lower part of the spine is termed as back pain. It is mostly caused by strain (muscle injury) or sprain (ligament injury). Some other causes include poor posture, improper lifting, fracture, infrequent exercise, arthritis or a ruptured disk. Usually, pain in the lower back is the only symptom.

Conventional treatment for back pain often includes
1. Traction
2. Non-steroidal anti-inflammatory drugs
3. Weight Control

If these treatments fail, then the only option left is surgery. Either discectomy (surgical procedure to relieve pressure in the disc by removing the gel-like substance in the disc) or foraminotomy (surgical procedure to expand the gaps through which the nerves pass) is performed.

However, conventional therapy usually has side-effects and only manages to suppress the problem, not cure it. If you seek a cure, Ayurveda is an excellent option. Usually, Ayurvedic remedies are non-invasive, natural and can be arranged at home.

Here are some great Ayurvedic treatments:
1. According to the principles of Ayurveda, imbalance in the doshas can lead to problems in the body. The goal of Ayurveda is to balance the doshas and heal the body from the inside. So a lot of Ayurvedic treatments comprise of foods that need to be consumed for the body to heal. For example, you can blend wheat, coriander powder, khuskhus powder and milk together, boil it for twenty minutes and then consume it at room temperature. This will relieve your pain.
2. Another thing you can do is fry garlic in coconut oil and then use the oil to massage over the affected areas on your back.
3. To restore the damaged dosha, daily purgation is suggested.
4. Practicing Yoga can go a long way in managing your pain as well. In Ayurveda, pain is seen as a result of exerting yourself too much, either emotionally or physically. If your spine needs strength, your mind must be strong first of all. So, firstly, your mind needs balance before you can focus on the affected areas. When doing Yoga, start with easy postures such as back-bends. Consult a yoga therapist or teacher before you start doing any yoga posture. If you wish to discuss any specific problem, you can consult an ayurveda.

6535 people found this helpful

Sir, I feel left side lower back pain please help and say what is the reason, can it be because of constipation as I am also suffering from constipation from about 20 days and my eye area got blackish is this becoz of constipation, please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I feel left side lower back pain please help and say what is the reason, can it be because of constipation as I ...
Posture corrections must. Hot fermentation twice a day. Stretching exercises and core strength exercises. Otherwise meet physiotherapist. Eye's blackish due yo weakness, stress, disturbance in sleep.
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When I go to bed for sleep at night my legs pain alot and not get sleepy soon so please tell me what is the problem.

BAMS
Ayurveda, Bangalore
When I go to bed for sleep at night my legs pain alot and not get sleepy soon so please tell me what is the problem.
Hi, There must be venous stagnation in the legs which give rise to pain. Apply any analgesic gel and give hot water fomentation. Keep your foot end raised by keeping one or two pillow below the leg, while you sleep. This will help in easy back flow of the blood and you pain reduces. Go for walk daily for 45 mins.
2 people found this helpful
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My left leg muscles bellow knee are paining & unable to go for walking. Please suggest treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My left leg muscles bellow knee are paining & unable to go for walking. Please suggest treatment.
Please get your vitamin B12 and D3 and calcium levels tested. Deficiency of these frequently leads to this kind of pain. Also at your age knee osteoarthritis can lead to leg pain too. Hot bags and analgesic gels will be helpful.
1 person found this helpful
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I m diabetic and hypertensive, 60 yrs male, having lumbar spondylosis for 3 months, management and exercises please.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly look at my health tips. Take rest, back strengthing exercise, pain killers try to avoid since you are a diabetic.
1 person found this helpful
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All About Knee Replacement

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
All About Knee Replacement

Knee replacement is a surgery wherein an artificial joint is used to replace a diseased, damaged or worn out knee. This surgery is common among people who fall in the age group of 60-80, but recent trends seem to suggest that younger people are opting for this surgery as well. The lifetime of the artificial knee joint is around 20 years, provided the knee is well cared for.

Why do you need knee replacement?

Most common reason is “high grade osteoarthritis” due to wear and tear of the knee joint. The pre-hospital study of the Knee joint is mandatory and would decide what kind of Replacement is suitable to the patient. If there is diabetes or hypertension associated with this, then it should be controlled well before undergoing surgery. Hemoglobin of at least 10 gm% is required.

If the mobility in your knee joint is reduced leading to impaired functioning of the knee joint, then you might need a knee replacement surgery. You may experience pain while walking, sitting and, in some cases, resting as well.

Some of the common reasons why you may opt for this particular surgery are:

  1. Gout, where, small crystals are formed inside the joint.
  2. Rheumatoid Arthritis, an autoimmune disorder, wherein the immune system of the body attacks the body’s healthy tissues.
  3. Hemophilia, wherein, the blood ceases to clot normally.
  4. Injuries to the knee.
  5. Disorders that cause unusual bone growth (bone dysplasias).
  6. Death of bone in the knee joint following blood supply problems (avascular necrosis).
  7. Knee deformity with pain and loss of cartilage.
  8. Unusual growth of bones in the knee joint.

Knee replacement surgery is classified into:

  1. Partial Knee Replacement: In this surgery, only one part of the joint is replaced.
  2. Total Knee Replacement: Total knee replacement surgery involves replacement of both sides of the knee joint.

The usual hospital stay period is around 2-3 days after the surgery is completed. Initially, you will require the help of crutches to walk for at least 2 months. You may also be asked to do gentle knee strengthening exercises. It may take up to 3 months to recover completely from a knee replacement surgery. If you wish to discuss about any specific problem, you can consult an orthopedist.

4350 people found this helpful

I suffer pain all day long on waist, wrist leg joint shoulder and neck. I exercise daily but not getting relief. What can I do.

BPTh/BPT
Physiotherapist, Kota
I suffer pain all day long on waist, wrist leg joint shoulder and neck. I exercise daily but not getting relief. What...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
1 person found this helpful
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