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Dr. Vasudha

Psychiatrist, Hyderabad

1000 at clinic
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Dr. Vasudha Psychiatrist, Hyderabad
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vasudha
Dr. Vasudha is a trusted Psychiatrist in Kothapet, Hyderabad. You can meet Dr. Vasudha personally at Dawn Org for Psychiatrist in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Vasudha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dawn Org for Psychiatrist

Near Hanuman Tempel, Rt Puram , Next To Telephone Colony, Kothapet, HyderabadHyderabad Get Directions
1000 at clinic
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Anxiety attacks and lots of depression mentally disturbed not able to focus on life.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
Anxiety attacks and lots of depression mentally disturbed not able to focus on life.
If symptoms are making your life unmanageable, please immediately seek medicines from a good psychiatrist nearby for immediate help. Do not delay as can be controlled effectively. If not very severe, immediately seek help from psychologist for evaluation and if required by psychological testing. Please provide details of anxiety attacks to help me guide better.
1 person found this helpful
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How Yoga Practices Bring You Lasting Peace of Mind?

M.S.(Ayu. Med. Plants), Bachelor of Ayurveda, Medicine & Surgery (BAMS), Certificate In Ano Rectal Surgery
Ayurveda, Delhi
How Yoga Practices Bring You Lasting Peace of Mind?

Have you been stressed out lately and feel like you have lost your mental peace? You should consider trying yoga for reviving your peace of mind. Yoga poses integrate a combination of physical health and spiritual health, which allow you to cope with the various tensions you experience in everyday life. You get a calm and relaxed state of mind and your sense of both internal and external well-being also improves. Here are the best yoga poses, which help you bring mental peace.

  1. Anjaneyasana - high lunge: For performing this yoga pose, you should stand up straight and bend forward on one of your knees, keeping your other leg stretched behind. Your arms should be held above your head, and you must inhale and exhale all the time. This pose gives you positive energy, which enhances mental power and strength.
  2. Anjaneyasana - low lunge: This yoga pose involves the bending of one knee in a low lunged position, keeping the forward knee flexed at a 90 degree angle. Your arms should be stretched. This yoga asana is good for increasing your mental focus, and helps in releasing all sorts of tensions. It is very effective for total mental peace.
  3. Garundasana - eagle pose: This is a high level yoga pose that helps in improving your concentration and balance. All negative mental energy you possess get dispelled. It involves a chair pose, with one of your left arm wrapped around another. Your arms should stay entwined. This asana enables you to develop mental and physical harmony, which results in inner peace.
  4. Natarajasana - dancer’s pose: This is another effective yoga posture, which helps in boosting your concentration power. It involves standing on one leg while you bend forward having one arm stretched in front, and another grabbing your foot of the leg, which is raised.
  5. Virabhadrasana - warrior pose: This yoga pose aims at combating your inner conflicts in order to attain a relaxed mental state. You need to stand on one leg, bend forward, raise your other leg, and clasp your hands behind your back. This practice is effective in eliminating negative emotions, which upset your mental peace.
  6. Urdhva prasarita eka padasana - standing split pose: This yoga asana involves standing with one of your legs resting on the ground, while the other one is extended upwards. Blood rushes to your head, which improves your mental functions. You also experience a serene state of mind, which is important for a sound mind.

Apart from these, the Adho Mukha Vrksasana or the Handstand is also effective for attaining mental peace. Here, you need to propel your body upwards, supporting your entire body weight on your hands.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4571 people found this helpful

I am an ocd patient. I do not know anything about it what to do. Please guide me about its treatment.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that the symptoms will improve.
1 person found this helpful
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I lost somebody close last year and since then fell very depressed. Please help me.

BHMS
Homeopath, Faridabad
I lost somebody close last year and since then fell very depressed. Please help me.
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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My brother is 16 years old becomes very rude and show physical aggression on thing or pull legs on floor and he also speaks lie and even not accepting what mistake he did and start disrespecting. I am not understanding how to recover him from his rude behaviour. Please give suggestions for how to treat and does yoga help him.

MBBS
General Physician, Mumbai
I will suggest you to make him understand what life is and we can ask him to do his regular activities in which he is interested and if necessary we can contact a nearby psychiatrist.
1 person found this helpful
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I am married and I have a friendly relationship with a girl who is married also. We have no physical relationship at all. We just had occasional chat and talk over phone. When my wife came to know this, then the girl whom I love have stopped all relations with me. Even she has blocked me every where. I know that for last 10 years. I don't have good relationship with my wife since my marriage. Now I feel rejected and dejected. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am married and I have a friendly relationship with a girl who is married also. We have no physical relationship at ...
The fault is totally yours.Just like males dont even think of sharing their girl with other males,hw come a lady share her male with other lady.But now as the things have changed,try to convince her that now you are on right track and truly dedicated towards her and family .This is a feeling,love is a feeling and if you feel rejected then it proves that still you are not on right trach as a lady can understand everything about her man,she has got a Gods gift of sensing her man.So first of all be true to her and she will automatically start loving you.
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Common Reasons OF Depressive Disorders!

MBBS, MD - Psychiatry
Psychiatrist, Gopalganj
Common Reasons OF Depressive Disorders!

A depressive disorder is not just a passing phase of the mind; it is a condition which involves your body, mind, and thoughts. It comes in the way of your daily life, thereby preventing you from carrying out your regular routine, even making it harder for you to concentrate or work properly. The exact causes are still not known, but as certain studies suggest, it might be hereditary, due to changes in the neuroendocrine functions, or due to other psychological and social factors.

Some of the depressive disorders are:

Others are classified by their causes:

Depressive disorders can set in at any point in time, but primarily, symptoms are visible in your late teens, 20's or your 30's.

Symptoms
For major depression the symptoms are:

1.Feelings of depression throughout the day
2.Significantly diminished interest in all your activities

In case you have a concern or query you can always consult an expert & get answers to your questions!

2686 people found this helpful

I am a 20 year old female. I am under depression and have headache 24 hours what should I do to get out of depression?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Naproxen is only a pain killer and if the head ache is due to depression anxiety or stress it will come down with antidepressants and antianxiety medications. You need to consult a psychiatrist asap.
1 person found this helpful
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I have been facing mental issue for a few months. At time I also feel suicidal. I'm not sure what should I do about it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have been facing mental issue for a few months. At time I also feel suicidal. I'm not sure what should I do about it.
SImple solution is homoeopathy.. Just consult to a good homoeopath with all the details... and you will definitely see good result by change in your psychology and feeling of well being.. Till then you may take Nat Sulph 1M 1 dose..
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Sir I am Yahiya khan I am suffering from stammering problem for last 3-4 years before that my father is also the sufferer of this problem. Due to this problem I feel great inconvenience before speaking anyone. And I should not able to answer the question oral in class whether I know the answer well. I should not express my word because of this problem. Sir please help me as soon as possible. I hope you are feel my problem of voice. Thank you!

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist,
Dear lybrate-user when you speaking some one reduce your speech of rate, take a small breath when staring the words & less the nervousness be freely with your classroom or friend circle. Consult the speech therapist & take the speech therapy because their are some technic apply for you. I hope after take speech therapy solve your problem.
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