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Dr. Vasu Prada

MBBS

Psychologist, Hyderabad

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Dr. Vasu Prada MBBS Psychologist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vasu Prada
Dr. Vasu Prada is one of the best Psychologists in Jubilee Hills, Hyderabad. Doctor has done MBBS . Doctor is currently associated with Livlife Hospital in Jubilee Hills, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Vasu Prada on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 30 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Livlife Hospital

#729, Road No 36, 3rd Floor,Jubilee Hills, Landmark: Union Bank Building & Near Croma Show Room & Exactly Opposite Neeru Emporio.Hyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost somebody close last year and since them feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost somebody close last year and since them feel very depressed and prefer keeping to myself all the time. Please ...
If you feel depressed for loss of someone last year and are still not able to cope up with your loss, you are having depression, which needs treatment with counseling. Consult me for a treatment plan. Take care
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Can Bipolar Affective Disorder be cured? Or is it a lifelong illness? Will I have to take medicines forever? I often experience apparent auditory, visionary and sensory hallucinations after my breakup with my ex girlfriend; so please suggest the required treatment.

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Can Bipolar Affective Disorder be cured? Or is it a lifelong illness? Will I have to take medicines forever? I often ...
Mental disorders are treatable just like other medical disorders. Take example of diabetes and hypertension. Medicines of bipolar affective disorder can be stopped 5 years after the last episode and should be stopped under supervision. And since you are experiencing hallucinations it is possibility that you are having flashes of events and also may be having episode of depression but before starting any treatment. You need to consult a psychiatrist. All the best.
1 person found this helpful
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Good Morning sir/ma'am, Actually I learn things slowly . please suggest me ways how can I make my brain sharper?

BHMS
Homeopath, Theni
Frequent repetition is the best remedy for sharping your memory. Practice meditating for 10 mins a day and then gradually augment the duration. Do this every morning, evening and just before you retire.
1 person found this helpful
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10 Super Food To Boost Your Memory and Concentration

Masters in Clinical Psychology
Psychologist, Lucknow
10 Super Food To Boost Your Memory and Concentration

It’s not only a sign of old age and dementia that we start forgetting things. It can happen to a person of any age, background, or health condition. There are children who, at times, have difficulty concentrating. On the other hand, there are people who forget some things on a daily basis, like their keys, wallet, cell phone, appointments, and many other things. Well, we believe that everything and everyone can be helped with a good diet. Here are 10 super foods that can help boost your memory and concentration.

1. Tea

Whether you choose to have black tea, green tea, or ordinary one, research has found all of them to be good for your brain. However, out of the above, green tea can be your best mate if you are looking for some quick results along with other benefits, like lowering LDL cholesterol, reduced risk of cancer, anti-aging, etc.

2. Green Leafy Vegetables

Vegetables like spinach, watercress, Brussels sprouts, and broccoli are amongst the best foods you can consume to boost your memory. These green leafy vegetables are rich in essential nutrients and minerals, including calcium, potassium, iron, and vitamins C, E, K, and B complex.

3. Nuts

Nuts are a rich source of vitamins E and B6 along with omega-3 and omega-6 fatty acids. These are also considered great antioxidants and have high nutritive value. Nuts are heart-friendly and also help boost your memory. You can include nuts like almonds, walnuts, cashews, Brazil nuts, etc. in your diet.
 

4. Whole Grains

Whole grain foods like whole pasta, oatmeal, and brown rice can be part of your regular meals as these are rich in glucose. These foods can also ward off the risk of diseases like diabetes, cancer, stroke, etc.
 

5. Caffeine

Believe it or not, caffeine is one of the foods that helps boost your memory and improves your concentration. It is found in energy drinks, chocolates, coffee, tea, and certain medications. It makes you energetic, too! Out of the above, coffee is considered best as moderate long-term use also reduces risk of diseases like Parkinson’s, Alzheimer’s, and diabetes.
 

6. Soy

Foods like soymilk, tofu, etc. are rich in substances like choline, isoflavones, and lecithin. These substances have been known to slow down the process of memory loss and improve cognitive function.
 

7. Citrus Fruits

Citrus fruits like avocado, oranges, grapefruits, lemons, etc. fortify your body’s self-defense mechanism and boost your memory. These are also rich in vitamin C and other essential nutrients.
 

8. Fish

Fish is one of the super foods rich in omega-3 fatty acids. If you do not prefer eating fish, you can also stick to fish oil capsules. Fish like herring, sardines, and salmon can boost up your memory function and concentration power. These are also considered great for patients suffering from dementia and Alzheimer’s.

9. Berries

Berries are one of the richest sources of flavonoids – the antioxidant that improves memory recollection. Stick to blueberries and give your brain some great power to memorize and recall.

10. Dark Chocolate

Good news for chocolate lovers; one more reason to have an extra bar! Dark chocolates are rich in antioxidants called flavonols that can help enhance cognitive function. Dark chocolates are also capable of increasing alertness and memory function.

Include these super foods in your regular diet and see the difference in your memory and concentration!

8 people found this helpful

Types Of Schizophrenia - How Can They Be Dealt With?

MD - Psychiatry, MBBS
Psychiatrist, Pune
Types Of Schizophrenia - How Can They Be Dealt With?

Schizophrenia affects over 1% of the world’s population and affects the way a person thinks, feels and behaves. In most cases, it is diagnosed when a person is between the ages of 16 to 25. This condition can be hereditary and is said to affect men more often than women. Schizophrenia is characterized by an inability to distinguish between real and imaginary which can lead to delusions, social withdrawal, hallucinations and other forms of social and occupational dysfunction.

Schizophrenia affects different people in different ways. On the basis of the type of symptoms exhibited, this disease has been categorized into 5 sub types. These are:

  1. Paranoid schizophrenia: This type of schizophrenia is characterized by delusions and hallucinations that may make the person exhibit paranoid behaviour. These people often feel like they are being watched or followed and may have delusions of grandeur. They may also get angry quickly on minor issues and show signs of anxiety and hostility.
  2. Disorganized schizophrenia: In such cases, the person may behave in ways that are difficult to understand or speak in broken sentences and have difficulty structuring a sentence. They may also display inappropriate behaviour and react in ways not suitable to the occasion. People suffering from disorganized schizophrenia may also neglect their personal hygiene.
  3. Catatonic schizophrenia: People suffering from catatonic schizophrenia may swing between immobility and periods of rapid movement. They may stay quiet for hours or talk rapidly repeating everything they hear. These people have a high risk of harming themselves as they are usually unable to look after themselves and complete daily activities.
  4. Undifferentiated schizophrenia: People suffering from this type of schizophrenia exhibit behaviour that fits into more than one type of schizophrenia. From time to time they may have hallucinations, suffer from delusions or display catatonic behaviour and disorganized behaviour or speech.
  5. Residual schizophrenia: Even though a person may not be currently showcasing any signs of schizophrenia, they are said to have residual schizophrenia. Such people need to have had at least one schizophrenic episode. These people may exhibit symptoms later or be in complete remission.

With schizophrenia, an early diagnosis can make treatment easier and hence if you notice anyone exhibiting signs of schizophrenia, you must advise them to seek medical help immediately. Schizophrenia cannot be cured but it can be managed with a combination of typical or atypical medication and cognitive therapy. The latter can be in the form of self-help groups, housing and employment programs, counselling and therapy.

2599 people found this helpful

I am an 20 year boy, and I am suffering from a shock I just had due to breaking down of a long relationship with one of loved one. And I can not have the strength of gaining control in mind that how should I move on to a better place.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am an 20 year boy, and I am suffering from a shock I just had due to breaking down of a long relationship with one ...
It will take some time to deal with this break up but if you did some of the things suggested here you could do it within 6 months, if the relationship was very intense. It seems that you are angry about the breakup and it will make you easily irritable. You must talk about the breakup until it is exhausted out of the system. Get rid of all reminders of this person and completely cleanse your life and system off of this individual. It is very hard when breakups happen and getting back to normal life can be quite difficult. However, it does not help if you push other people away by your irritability: they are your support system even if they are not the understanding types. There is no need for you to get into any relationship right now. Wait for some time and after you have dealt well with the breakup, you will be in a better position to be somewhat objective. Otherwise, you will carry all the baggage from the previous relationship (especially issues that remain unresolved) into the new relationship and will make many comparisons and judgments and projections with the new fellow quite, unfairly. You will just have a series of breakups and end up depressed. There is no hurry but do resolve the problems that cropped up in the previous courtship. Rectify them and you can then explore other friendships. If you don’t have a confidante to speak to, then meet with a relationship counselor and talk extensively. Sometimes you will be shocked that you even befriended such a person, if you sort out all the problems, first.
6 people found this helpful
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When I talking with any girl i am being nervous I don't know what happened to me.what should i do in this condition?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
When I talking with any girl i am being nervous
I don't know what happened to me.what should i do in this condition?
This is just an anxiety and you need to practise mind control and relaxation, meditation and yoga. You can also practise by talking in front of a mirror imagining you are talking to a girl.
3 people found this helpful
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I had been in relationship with a girl for 3 years. Now we broke up for some reason. After 15 days I tried to contact her she is telling that she wants to be a free bird, she want to explore and enjoy its seems. I was restricting her from bad things. But she has not understood me. Now she has move on. She hangouts with my enemies and she is more happy. But the problem is that I can't see that I feel guilt and some feeling which is rune my life. I begged to her like dog. That I can't be without her. But she says please get lost. I can't move on. I am stuck. Please help me how to forget her and her memories always come into mind. So please help me. I just wanna be strong like that! Please help me and give me good suggestion s respected sir or madam. I am really not going good.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I had been in relationship with a girl for 3 years. Now we broke up for some reason. After 15 days I tried to contact...
If you had broken up and you are still thinking about her, it only means that you loved this girl very much.If you were not the one to break up with her, then she has played a game and now you have regrets. The clock cannot be turned back again, I suppose. You are pining for her too much and that can be your weakness that she can either exploit or abuse. This means that you might have entered into a symbiosis and her leaving has become life-threatening. That itself might be the reason for the breakup. Girls want a relationship where independence is respected and there is no clingy behavior. You have got to look into this aspect of your personality. Are you becoming too dependent on the girl and therefore demanding, even if it appears that you are protecting her? This is not a welcome feature for a girl to want to maintain this relationship. If she is willfully meeting with your opponents then the message is very clear : she just does not want you! You must therefore develop yourself to become independent and responsible. Maintain respectful distance. There are three important developments in an individual that creates an autonomous personality: intimacy, awareness, and spontaneity. Of these, awareness is of great importance: it will help you know yourself internally and to also make you conscious of other people around you. Such a person is able to meet his needs and that of the other in a balanced manner. You must learn to do this soon. You are still young and have a lot to learn. In fact when you enter college, you will meet many girls and will interact with them. If you resolve the symbiosis, you will do really well. Meet with a counselor and describe your longings, needs and wants, openly. Take your parents along and let them describe your entire life till now and the counselor will get an understanding of your plight. Remove everything that is a reminder of this girl and start working on your development. Demonstrate how you will look after yourself and work on doing that. Learn independence skills and do a personality development course too. You are still so young that when this relationship started you were only 15 years: too young to get serious with any one. And never get serious with anyone unless all the compatibility issues and the adjustability is really well understood and established.
670 people found this helpful
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I'm 22, I need a tips to quite smoking. I usually smoke 2 3 cigarette every day since a year. And I'll eat foods and other items which are good to lungs. Is it dangerous for me in any further?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
It is better you stop and your willpower only can hlep and chew a bubble gum when you feel like smoking
1 person found this helpful
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