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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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I am 32 years old male. I have been using etizolam 0.5 mg daily for last 3 years. Presently I am being treated for Anal fissure and on Ciprofloxacin. Can I use etizolam and Ciprofloxacin together?
My friend get angry often when I speak normally with him. Please say the methods or steps to reduce his anger and make him like a normal person.
I am suffering from body pain from 14 day and leave infarction which thing I eat as food and which medicine help in body pain.
I am not an born stammering guy. Upto 2006 my speaking skill was good. When I entered into my 12th standard my speaking skill get worse like stammering.in an month 7 days my voice is good and remaining 20 days in an month again stammering. Remaining 20 days am facing headache, vomiting symptoms, cheat pain nd breathing problem. looks like asthma or sinus. Will I go to doctors.
My BP recently for average one week was in the range of 145/94 then to 138/90. I have not taken any medicine as I felt it was anxiety induced. Shall I take anti anxiety drug or any other medicine or exercise you suggest.
I am very short tempered. And have a huge concentration problem. Life is really getting worse as I am consistently doing silly mistake and very poor work progress. Lots of dreams at night, no sound sleep and wake up depressed.
People start smoking in teen age. How could we prevented them as we know it is an adolescence related problem.
How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let’s see what these are.
- Reduces risk of developing and dying from heart disease
- Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
- Reduces your risk of diabetes
The link between alcohol and health is tenuous at best and the health benefits of moderate drinking are by no means certain. Also every one may not benefit from alcohol. Moderate alcohol use - Guidelines
One drink a day is considered moderate for healthy women of any age and men older than 65, and up to two drinks a day for men younger than 65. This alcoholic drink can be:
- Beer: 12 ounces
- Wine: 5 ounces
- Distilled spirits : 1.5 ounces
Moderate alcohol use can be counter-productive for you, if you have risk factors for heart disease. It’s always better to take care to lead a healthy lifestyle and eat a heart-healthy diet to reduce your heart attack risks.
Risks of heavy alcohol use
We know about the definition of moderate drinking, but what’s heavy drinking? It is defined as more than three drinks a day for women and men older than 65 (or more than seven drinks a week), and more than four drinks a day for men less than 65 (or more than 14 drinks a week).
Binge drinking is even worse. If you drink four or more drinks within two hours as a woman and five or more drinks within two hours as a man, it is referred to as binge drinking. Heavy drinking, including binge drinking, can increase your risk of serious health problems, like:
- Cancer, including breast cancer and cancers of the mouth, throat and esophagus
- Pancreatitis or inflammation of the pancreas
- Sudden death due to pre-existing cardiovascular disease
- Alcoholic myopathy or damage to heart muscle, which causes heart failure
- High blood pressure
- Liver disease
- Brain damage in fetuses
It’s best to ditch alcohol altogether. It is the healthiest thing you could ever do. The guidelines make it very clear that you shouldn’t start drinking alcohol, albeit moderately, to make your heart healthy. The best way to have a healthy heart is to eat and exercise right. However, if you are an occasional drinker, you could make sure that your alcohol intake is within limits and you drink moderately at all times so that you don’t attract any health penalties associated with heavy alcohol use. In case you have a concern or query you can always consult an expert & get answers to your questions!