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Dr. Varshini

Psychiatrist, Hyderabad

500 at clinic
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Dr. Varshini Psychiatrist, Hyderabad
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Varshini
Dr. Varshini is a renowned Psychiatrist in Madhapur, Hyderabad. You can consult Dr. Varshini at Innovate Clinics in Madhapur, Hyderabad. You can book an instant appointment online with Dr. Varshini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Innovate Clinics

3rd Floor, Ayyappa Central Ayyappa Society, Madhapur,Landmark:Opp to YSR Statue, HyderabadHyderabad Get Directions
500 at clinic
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I am 31 years old woman (unmarried). I have anxiety, panic attack and stress. How can I get this over without medication.

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
I am 31 years old woman (unmarried). I have anxiety, panic attack and stress. How can I get this over without medicat...
Hello lybrate-user, You appear to have symptoms of anxiety disorder. The best treatment would be a combination of medications and psychotherapy sessions. But it appears you don't want medicines. In that case you should take therapy sessions. The most effective therapy is called cognitive behaviour therapy wherein the therapist works along with you on the faulty thinking practices that are often seen in anxiety disorders. Further certain relaxation techniques can be used that will decrease the symptom. I suggest that you see a psychiatrist/clinical psychologist at the earliest.
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Is the deficiency of vitamin B12 cause I'll effect on the brain, which results into remembering problems.

MBBS
Sexologist, Mumbai
Get your blood tested for vitamin B12 levels. If this is normal your "remembering" problems are not because of vitamin B12 deficiency.
1 person found this helpful
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I have cold from last four to five days and my nose get blocked in early morning and also some what little body pain what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cold from last four to five days and my nose get blocked in early morning and also some what little body pain ...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I live a very isolated life, I work from home, hardly there is a need for me to leave home. Once in a couple of weeks I go outside, I am happy with my life, but I get scared at times. I get scared because I think will it affect my level of confidence, am I loosing something because of it, why should I leave home if there is no need, am I too scared to leave my comfort zone, I am just confused. I get depressed regarding my future. Is it unnecessary fear or is it something really to be worried about?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You need not worry if you have no problem in going out when there is the need for. You are worried and over worked because of isolation in one place. At least once a week you go for a film and every evening you take a walk which is good for physical and mental health/ what is your age and how about your family life / are you married or live with parents. Keep in touch.
1 person found this helpful
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Give me some yoga poses for stress and anxiety. And also mention the link where I can find those poses with picture. please help me.

BHMS
Homeopath, Faridabad
Give me some yoga poses for stress and anxiety. And also mention the link where I can find those poses with picture. ...
Hello, There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under some qualified yoga-teacher as many poses are not to be done in certain diseases or medical conditions! Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc.
4 people found this helpful
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I have been taking Escitalopram 10 mg for last 2 months. It has affected my will to work (lost interest in work) and libido. What are the alternatives?

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi. Thanks for the query. may I know for what indication you have been prescribed Escitalopram? As you may be already aware, Escitalopram is an antidepressant (SSRI group of medication) & is considered to be one of the safest antidepressants & one with least side effects. It might adversely affect sexual functions in some patients & may NOT effectively help in symptoms in domains of lethargy/fatigue (you are not able to pull up yourself for work). Hence, safer alternative at this point can be either Bupropion or Agomelatine; both of which Do NOT adversely affect sexual function & especially Bupropion has added advantage of alleviating fatigue & related symptoms. Hope this helps, Regards
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My father has Parkinson's disease last two year. Can DBS surgery is useful for him.

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
Yes, dbs surgery might help. You can check with your neuro-surgeon for details regarding this. In my opinion, knowing the severity/stage of parkinsonism he is in presently, will be a big deciding factor. Till stage 3, you can conservatively manage the symptoms with drugs and therapy. I have seen therapeutic activities to be very promising in such cases. Clients have shown 50 - 85% improvement in functional independence.
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Sir I am a girl of 18 years age studying b.tech 1st year my problem is internal tension it suddenly rises and decreases gradually I am always thinking about my future I know it is wrong but I can't leave it I went to hostel to take long term coaching and I returned back to home due to some reasons and one of them is the internal tension now I am studying b.tech in a college nearby to our village please give me any advice to overcome this problem.

M.Phil - Clinical Psychology
Psychologist, Moradabad
Sir I am a girl of 18 years age studying b.tech 1st year my problem is internal tension it suddenly rises and decreas...
Hello, first of all, you should do meditation especially deep breathing for at least 15 min. And sharing your minor problem to yours loved ones or trustworthy, who give you good advice. Take healthy diet. Try to take proper sleep, don't think negative, try to think positive, make a journals. Apply this, and you will be all right.
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