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Dr. Varija

Gynaecologist, Hyderabad

100 at clinic
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Dr. Varija Gynaecologist, Hyderabad
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Varija
Dr. Varija is one of the best Gynaecologists in Jawahar Nagar, Hyderabad. Doctor is currently practising at Life Sping Hospital in Jawahar Nagar, Hyderabad. Save your time and book an appointment online with Dr. Varija on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Life Sping Hospital

No.350/5&6, Jawahar Nagar, Near Moula-ali Khamman, Moula-ali, Landmark: Near ZTC Bus Stop, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to do a sex with girl. And how to do sex without condom and she will not pregnant how?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
How to do a sex with girl. And how to do sex without condom and she will not pregnant how?
Dear user. Sex is penetration of erect penis inside a female vagina and having semen ejaculation. There are many other methods of contraception like female condoms, pills etc. Take care.
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I just entered into my 5th month of pregnancy and I'm feeling little heavy in my stomach. Is this normal? besides there is little itching on my stomach.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I just entered into my 5th month of pregnancy and I'm feeling little heavy in my stomach. Is this normal?  besides th...
Yes. With regards to your itching if it persists please get a liver function test including bile acids done to exclude cholestasis although this is more common after 28 weeks.
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Be slim with healthy food choices

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Be slim with healthy food choices

Choose your white foods carefully

  •     Avoid white rice, bread, pasta. These refined foods promote weight gain as they are digested quickly and cause your blood-sugar and insulin levels to spike.
  •     Making the switch to wholesome wholegrain varieties will help you maintain a healthy weight and keep you full for longer, as they are rich in fibre and help keep your blood-sugar levels balanced.
  •     Includes whole grain choices like whole oats, quinoa, brown rice, daliya, buckwheat, whole grain pasta and grainy bread add in your main meal.

Drink 2-3 litres of water a day

We often forget to keep our water intake up during winter, yet it is important to drink plenty of water all year round for good health. Don't forget air conditioning and heaters can be very dehydrating.


    Try to drink at least two litres a day. Herbal teas count too.
    There are many wonderful health-promoting teas to choose from such as ginger (great for improving circulation), green (a powerful antioxidant and can help promote weight loss), and chamomile (helps calm your nerves).


Eat protein with every meal

 

  •     One of the best ways to maintain a healthy weight is to eat good-quality, low-fat protein at each meal.
  •     Protein foods have a low gi and help to stabilise blood-sugar levels, which in turn will help curb sugar cravings and prevent you snacking on sugary carbohydrate foods.
  •     A good guide is to keep protein servings to the size and thickness of your palm. Some healthy protein choices include nuts, seeds, legumes (and legume-based foods such as hummus), egg white, fish, lean meat, chicken, low-fat dairy and soy products.
  •     Protein foods also help to create a feeling of fullness, preventing you from overeating.

Fill half your plate with fruit and veg salad

 

  •     At least half of your diet should be made up of fresh fruit and vegetables (including legumes).
  •     Fruit and vegetables are an excellent source of important vitamins and minerals including vitamins a and c, folate, iron and calcium.
  •     Purple, red and orange varieties are particularly high in potent health-promoting antioxidants.
  •     However, if you are watching your waistline, don't overdo higher-gi veggies such as potato, sweet potato and pumpkin.
  • Aim to have about three pieces of fruit a day. Try adding fruit to your porridge, and make stewed fruit have with muesli or natural yoghurt in the morning.

 

Start your dinner with soup

 

  •     Have a small bowl of low-calorie mix veg soup before your main meal to help manage your weight.
  •     Doing this is not only a great way to increase your vegetable intake, it can help reduce the amount of food and calories you consume in a meal.
  •     To save time, make a healthy vegetable-based soup at the beginning of the week and freeze portions.
  •     Don't forget to add immune-boosting ingredients such as garlic, ginger, onion and miso to help protect yourself from colds and flu.

Coffee - Is that Second Cup Really Good For You?

Registered Dietician, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Coffee - Is that Second Cup Really Good For You?

Most of us wake up to a cup of hot coffee every morning. Coffee is like an indispensable part of most of our lives. But, there has been a lot of debate regarding the effect of coffee on human health. While some believe that coffee is a performance booster and prevents against certain diseases, others express doubt on the goodness of caffeine in coffee. Rather, the presence of caffeine keeps a lot of us worried about the adverse effects of coffee.

But, one needs to keep in mind that coffee is a complex beverage. It has both its pros and cons. One needs to know all about coffee before ordering the second cup for himself or herself. Reasons for having that second cup of coffee:

  1. Coffee activates your system: It contains caffeine that increases the level of adrenaline hormone in your body. This hormone is responsible for getting you ready for fighting against odds or physical tasks.
  2. Coffee checks your body weight: It contains minerals like magnesium and potassium. These minerals maintain the insulin level in your body. Therefore, by drinking coffee, your appetite for quick snacks gets killed. However, the sugar levels stay intact. It also burns fat.
  3. Protection against cancer: A recent study claimed that coffee can provide protection against cancer. It is said to have the potential to reduce the chances of having prostate cancer in men and endometrial cancer in women.
  4. Guard against other serious diseases: Coffee is believed to provide prevention against some serious diseases Type II diabetes, Parkinson’s disease, Alzheimer disease and stroke. It contains antioxidants that boost body’s immune system. Caffeine can lower one’s sensitivity towards insulin and provides impairment to glucose tolerance, reducing chances of developing Type II diabetes.

Reasons for not having that second cup of coffee:

  1. Toxic: Coffee has the possibility of being toxic. It can be adulterate with a lot of harmful impurities. The cheaper and poor quality coffee can prove to be highly toxic sometimes.
  2. Don’t overdrink: Coffee can prove very harmful and even lethal, if taken in larger quantities. It has the potential to kill an individual, if 80-100 cups are consumed in a shorter session.
  3. It gives sleeplessness: Coffee can turn you into an insomniac, if consumed in larger amounts.

Conclusion
Nothing is good, if overdone or overused. The same goes for coffee as well. It is good for your health if taken in small amounts at measured intervals. You can definitely order the second cup of coffee for yourself, provided you keep a check on the number of cups you have consumed in the entire day. A sensible individual will drink less, but drink regularly to get blessed with the goodness of coffee beans. An irresponsible drinker will just get addicted to see the worst in future. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 32 year old I had just touched My penis upper part of my fiancee vagina and due to this I got red pimples on my penis also it little itching. Help how to get ease from this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. PENILE ITCHING could be due to many factors. Men who are uncircumcised (who have the foreskin remaining around the penis) are prone to balanitis, an inflammation of the foreskin that is often caused by poor hygiene, irritation, or infections. Penile itch is not an emergency, but it may be a sign of a disease that can be transmitted to others. Please consult a doctor for physical investigation which is essential for diagnosis. Take care.
1 person found this helpful
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Recently I got married ,we are trying to conceive from three but it's not working, getting white discharge is there any problem?

PDDM, MHA, MBBS
General Physician, Nashik
Recently I got married ,we are trying to conceive from three but it's not working, getting white discharge is there a...
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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Complications and Treatment of Endometriosis

MS, MBBS
Gynaecologist, Noida
Complications and Treatment of Endometriosis

An often painful condition usually involving the bowel, ovaries or the tissue lining the pelvis, endometriosis is characterized by the abnormal growth of the endometrial tissue beyond the premises of your uterus or your pelvic region. The endometrium, in fact, functions perfectly normal with each menstrual cycle, but because of it being displaced, it cannot exit the body and consequently gets trapped.

Besides causing severe pain and distress, endometriosis can also adversely affect fertility. When the ovaries get involved, certain cysts known as endometriomas tend to develop which often result in the formation of scar tissues and adhesions.

Complications associated with it

  1. Infertility: Impaired fertility is the most common kind of complication arising from endometriosis, with approximately one-third to one-half women having problems with pregnancy. During endometriosis, the fallopian tube gets obstructed, thereby restricting the union of the egg and sperm.
  2. Ovarian cancer: Women with endometriosis are more likely to suffer from ovarian cancer. Moreover, they are also more susceptible to acquiring endometriosis related adenocarcinoma, which is another variant of cancer, but a comparatively rarer phenomenon.

How best to treat it?

Depending upon how severe your symptoms are, endometriosis can be treated via the use of medications or through the advent of surgery.

  1. Pain medications: Certain medications, including pain relievers and anti-inflammatory drugs, are particularly useful in providing relief to painful menstrual cramps.
  2. Hormone therapy: Undergoing hormonal therapy can help ward off or reduce the pain of endometriosis, but it should be kept in mind that it is only a temporary fix and that symptoms might reoccur. Hormonal therapies include:
  3. Conservative surgery: This can either be done through laparoscopy or, in more extensive cases, through traditional abdominal surgery.
  4. Assisted reproductive techniques: These include in-vitro fertilization, and are sometimes more preferable over conservative surgery.
  5. Hysterectomy: This is usually done in more severe cases of endometriosis whereby ovaries are also removed with uterus and cervix
2905 people found this helpful

I am age 23, I had an intercourse yesterday. Things were really fine then but from today morning, my vagina is burning like anything, it is intolerable. Am scared please help me with suggestion immediately.

MBBS
General Physician, Mumbai
Take tablet paracetamol eight hourly and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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Me and my partner had a sex 3 weeks ago since then my period got delayed it supposed to come on 4th of February but it did not. I did a pregnancy test with the kit. It comes as positive now I am very afraid. Does my pregnancy can be terminated with tablets.

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Delhi
Hi, do not panic. your pregnancy can be terminated by medicines but for that you must consult a gynaecologist first who will get your ultrasound done and give you the appropriate medication for the same.
1 person found this helpful
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