Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Vani PriyaYour feedback matters!
Feel twitching in a thigh muscle just above the knee. Multiple times at same site. Only in ine leg. What may the possible reason.
Hello I am 39 years Rahul gogri I have a ligament tear in my left knee It is grade 3 It is from last 6 years My doctor has advised for no operation Please advice I have reduced my weight from 89 to 76 kgs It also pains the whole day Please advice.
Sir I am 23 years old my leg pain problem so how to resolve this problem I have many tablet used but they not work.
Hello sir, I am 26 years old male, having back-pain for last 6 months and at same time right abdomen pain. What should I do? please suggest some needful. Thank you.
Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground only with out bed. I am doing meditation and sitting in padmasanam. Drinking 4to5liters of water. Actually pain started from two days back onwards. I am a student, I studying on chair for 12to13 hours. Taking breaks also for toilet.
My father is struggling from knee pain, he consulted many doctors and taken medicine but nothing works. Now it is very painful for while standing up after long time of seating. And while walking stairs. Any solution for this.
My wife is experiencing severe pain in the right leg below knee. Some times there is fear of twisting of the leg. She some times experiences jerks for the same. She is using knee caps presently. She is 50 years old.
I am 19 year old boy. I have back pain since 3 months. I am searching for a good solution. What I do now.
I m 26yrs old and suffering from complete body muscular pain. It pain all the day more in morning wen I woke up and especially thigh. I took calcium to overcome this problem but still no relief. I consult doctor for the problem he told its muscular problem and gave me medicine but after that also I have no relief. Its a sweet muscle pain when somebody press it hard by hand or leg I feel relief but after sometime its again the same sweet pain. Sir please tell what shud I do and wats the reason behind this pain.
I am a 18 year old boy affected to pain my shoulder .I use pain relief ailment but not relief my shoulder pain what I will do ? relief for my shoulder pain.
My mother is getting legs and back pain and able to walk properly she has sugar .she is 60 years old.
I have 18 years old i, ve consult many of the doctors for leg pain but no one help them please help me.
Hi i am having Pain in feet, have a heaviness in legs, doesn't sleep properly for many days. I am in tension and very depressed. Please help me so that I can walk freely without any problem.
Recently i'm experiencing pain in my knees and legs Even some of the times I hear cracking sound of bones Is it due to calcium deficiency?
Hello Sir I am facing problem related to back pain and neck pain. Please advise me how to cure them. Thanks.
Bones play a significant role in our body. They make our structure and help in organ protection, anchoring the muscles and storing calcium. From childhood to adulthood, bones are continuously changing. While new bones are generated, the old bones are torn down. So, it is important to keep our bones healthy with the advancement of old age. There are many ways by which we can avoid unhealthy bones in old age. Some of these ways have been discussed below:
Adequate amount of calcium intake in our body greatly influences healthy bone with good bone density and mitigate the risk of osteoporosis and bone fractures in old age. Older adults need 1,200 mg of calcium a day by having milk, yogurt or cheese. We should also include non-dairy products like tofu, broccoli, almonds, and green leafy vegetables. These items contain Vitamin D, which help the body in absorbing and process calcium. Good sources of calcium are dairy products and fish such as sardines and salmon.
According to the Institute of Medicine, 1,000 mg of calcium a day is needed for most adults and 1,200 mg/day for women after menopause and men after 70. Adults that are 70 years and older require 800 IU of vitamin D a day to in order to prevent falls and fractures.
Physical Activity: Physical activity reduces the risk of osteoporosis and keeps your bone mobility healthy and strong. According to research, avoiding use of tobacco and alcohol contributes healthy bones. Consumption of these poses threat to the health of the bones. Alcohol increases the risk of osteoporosis as it has the ability to interfere with the body’s absorption of calcium.
Eating disorders and other conditions: People with anorexia or bulimia are at risk of bone loss. In addition, stomach surgery (gastrectomy), weight-loss surgery and conditions such as Crohn's disease, celiac disease and Cushing's disease can affect your body's ability to absorb calcium. So, one should have a healthy diet and maintain a disciplined life.
Certain medications: Long-term use of corticosteroid medications, such as prednisone, cortisone, prednisolone and dexamethasone, are damaging to bone. Other drugs that might increase the risk of osteoporosis include aromatase inhibitors to treat breast cancer, selective serotonin reuptake inhibitors, methotrexate, some anti-seizure medications, such as phenytoin (Dilantin) and phenobarbital, and proton pump inhibitors. So, while taking medicines one should consult doctor so as to avoid those medicines for long term which affect bone’s health. While taking these medications one should eat adequate amount of calcium as medicine and food in order to minimize the side effects.
Avoid taking caffeine as it makes our body to excrete calcium more quickly. So drink less regular coffee, tea and soft drinks and avoid high caffeine energy drinks. Avoid using salty foods that causes loss of calcium and weakens the bone. Foods that are processed and canned have high salt, so avoid eating these foods.