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Dr. Vani

Ayurveda, Hyderabad

Dr. Vani Ayurveda, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vani
Dr. Vani is a trusted Ayurveda in Bowenpally, Hyderabad. You can meet Dr. Vani personally at Dhanvantari Ayurvedic Clinic And Yoga Centre in Bowenpally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Vani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanvantari Ayurvedic Clinic And Yoga Centre

403 ,Raghavendra Residency New Bowenpally Ferozguda ,Padma Nagar ColonyHyderabad Get Directions
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I have a desk job and in the last 2 years, my weight has gone from 55 kgs to 75 kgs. I want to loose my weight please hlp me.

MSc
Dietitian/Nutritionist, Chandigarh
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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Sir I have been body building since 5 years recently I had a body building completion. For that I have injected the medicine aquaviron for water cutting purpose. I was 88 kg and decreased to 76 but still I have no improvement in my body mass. Still its the same since my competition. Can I know whats the reason or anything I have to know. Plz.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Although it's a nonesterified testosterone which claims to give instant results, most anabolic steroids do have side effects. These are prescription drugs which need to be given only under medical supervision. At times its been given without the thorough knowledge of the drug. Steroids need to be really understood especially along with diet and workout routine. Work on your diet and cardio and try to improve physique.
2 people found this helpful
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Dear doctor, I don't like to have sex but my husband wants every day as he feels relaxed after it and whenever we have I feel very tired and weaknesses for the next few days. It is very annoying and bringing negatively in our relationship. How to handle it?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hi, Thanks for writing in. Welcome to the forum. This is a problem that is faced by a lot of couples. It is very common and a frequent source of conflict. As the couple do not speak much about this to each other, it further worsens the situation. Ideally, couples therapy, a form of psychotherapy should be done here. Many of my clients are doing great with this intervention. But if it is difficult for both of you to seek intervention together, you alone can also be evaluated and see what solutions can be evolved. Take care!
1 person found this helpful
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How to control pcos without having medicine? Please tell me natural way to lose weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take balanced diet Do regular exercise to manage with PCOS. Make sure you are taking enough fibers in your diet.
2 people found this helpful
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Hello doctor, please suggest me the best ointment to remove scars. Earlier my hand got cut by glass on back side and as it started heeling there's occurs raised scar (keloid type. Please do suggest me some medicine.

MD - Homeopathy, BHMS
Homeopath, Lucknow
Dear user, for removing keloids apply cream mederma and take one homeopathic medicine acid fluor 200/ be. It will gone soon, thanks.
3 people found this helpful
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Will you please tell name of decease & further treatment according to reports. 1) HBsAg = reactive, 2) LFT, LIPID PROFILE are normal, 3) urine (MICRAL) = NEGATIVE, 4) HBV, DNA (QUANTITATIVE) 474 IU/ML (log10 value 2.68 IU/ML), 5) HBeAg = NEGATIVE, 6) All blood & urine reports are normal.

MBBS
General Physician, Cuttack
1.you are suffering from Hepatitis B . 2.you have to regularly monitor your HBsAg,HBeAG, HbvDNA ,viral load estimation by PCR,LFT 3-6 monthly. 3.Antiviral treatment may be considered in patient who are HBeAg positive, HBv DNA is greater than .20,000 IU/Ml and liver biopsy is indicative of hepatitis changes 4.Consult Gastroenterologist/Hepatologist for advice and treatment
2 people found this helpful
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I had heavy back pain since last week at every night when I sleep I got varytroubleso what I do.

MS - Orthopaedics
Orthopedist, Surat
Take back care, do hot fomentation, avoid forward bending, sit straight in a chair, apply gel locally. If not improved get x-ray done after consultation with orthopaedic surgeon.
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I am 23years old, past 6years I have pimples problem and also pimple scares in full face so help me doctor.

BHMS
Homeopath, Faridabad
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
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My baby of 9 months have diaper rash around rectum and it is spreading, my friends ask me to apply talc on this and wear diaper is it get relief? What is the remedy for diaper rash. I only use diaper on night.

BHMS
Homeopath, Faridabad
Hi, home treatment is generally all that is needed for most cases of diaper rash. At the first sign of a diaper rash, try the following steps: keep the skin dry, and make sure the skin is not in contact with urine and stool. Change the diaper or incontinence brief every time it is wet or soiled. During the daytime, check the diaper or brief every 3 hours. You may need to change the diaper or brief during the night to prevent or clear up a rash. It is not unusual to change a diaper or brief 8 times in a 24-hour period. Use a superabsorbent disposable diaper. Gently wash the diaper area with warm water and a soft cloth. Rinse well and dry completely. Do not use any soap unless the area is very soiled. Use only a mild soap if soap is needed. Do not use" baby wipes" that have alcohol or propylene glycol to clean the skin while a diaper rash is present. These may burn the skin and spread bacteria on the skin. Medication: apply homoeopathic preparation - calendula ointment over the affected area 3-4 times a day daily and orally give your baby calcarea carb. 30/ 3 times a day till the rashes disappears.
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I am 16 years old girl. I want to lose weight as quickly as possible. So apart from regular exercising and workouts, what can I intake that leads to lose body fat fast nd will increase my metabolism.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am so fat I cannot run I workout daily and walk an hour daily how can I loose weight.

BSc
Ayurveda, Ujjain
To reduce weight change food habites. Avoid to oily end ghee prepretions fast end junk food habites. Take simple veg food with green vegitabales salad. You take Ķeva slim tea (take 1 /12cup of water add 1/2spoon tea boiled for 5 minutes filter end) take 30 minutes before lunch end dinner for a month than consult me. Walk fastly as possible. Dr. Tare.
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I am 18 year old male. I am very thin. I want my body fit fine. My weight is only 49 kg. I want to grow my weight. I eat properly but still I am thin. What should I do? What's the problem? Why I am thin?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. after this if your weight remain same. it means there is some hormonal imbalance you have to go for some medical test i.e thyroid profile.
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What medicine should take when a person is suffering from fever, cold and cough? Please suggest.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
2 people found this helpful
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I am Fathima Mary. P 36 years of age working in a NGO. I am having overweight .Iam trying my level best to reduce but not. I am not foodie. Even though I am not able to reduce.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
1 person found this helpful
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Does dreams can predict the future? I had a dream of death of my relative last week, from that I was totally stressed and feared, what is d remedy for this?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
No lybrate-user dreams do not predict anyhting. At the same time we cannot control what we dream about. Please don't worry nothing will happen to your relative.
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Hello this is neelima I am of sixteen years old I have some acne/pimples on my face I am already using an ointment (clindamycin phosphate gel) I think that ointment may effect my skin in this age can you please help out me with this.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can be comfortably controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid self medications.
1 person found this helpful
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I got fever for 2 years, I had cost chondritis, I went to doctor, he gave medication it was not subsiding what to do?

MBBS
General Physician, Cuttack
1.Do complete investigation like Blood for ESR,CBC widal,blood for MP,,Mantoux test,Xray chest and consult physician with report 2.consult me for further advice
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I am diabetic my body very pain I sleeping the night and I wake up morning my back pain very hard. so, what I do please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Control diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My hair hair is falling rapidly so can I take biotin tablet if yes then how much milligram and if possible mention the name.

BHMS
Homeopath, Sindhudurg
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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From my nose sometimes bleeding of blood occur. In 2 times in a week. What I do? please Suggest me.

BHMS
Homeopath, Chennai
Hi there are wonderful remedies in Homoeopathy to treat this kind of problems. You can take Phosphorous 200 power twice a week For 15 days Revert after 15 days thanks
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