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I am a 32 year old male. I need to start using some protein supplement for workouts to supplement my protein content. My body height is 176 cms and weight 74 kg. I do not have sufficient content. My target is to build a strong and pain free body instead of a bulky one. What should I do?
Sir/madam, I am 55 yrs. Suffering from Thyroid, BP, Sugar, rheumatology arthritis, body pains and using thyrox 150, metxl-50, loser H, rhiomet duo1, OD1000, AMITOP10, omnacortil5, ETC. Bp-190/140, please advise any short cut method to control all these. please. Advise.
Hi I am 30 years old suffering from obesity. I have pcod and recently found my tsh level is around 5. Am suffering from infertility married for 8yrs please suggest me something. My height is 5-3" and weight 80kgs.
I'm a 20 year old girl and have back pain since two years. I apply ointment but I'm not getting relief. What should I do now?
I consulted a doctor for hair loss and have started using medicines, spray and the shampoo suggested by my cosmetologist/dermatologist. I generally color my hairs since I have grey hairs. Hair loss is intense. What will you suggest, can I color my hair? also what else can I do to reduce and stop hair loss.
I had done capping for my 4 front teeth 10 years back and as per doctor suggestion capping was valid for 10 years only so now color of capped teeth are started fasting so wanted to know how to go for another capping. Which treatment is suggested for another capping treatment.
I am 42, years old. My testosterone and vitamin b 12 is low what should I do. I am diabetic hb1c 7.2 and thyroid. Already taking thyrox 100 daily.
My age 64.Male. Ht. 5feet 5inches and weight 87kilo.Having belly stomach. Nowadays I feel difficult to walk, if walk for 10 or 20 minutes I got pain in knees and hips. Some times heavy pain in hip and knees in legs and legs. I want immediate remedy. Please Take care of my health and advice suitably for treatment please.
Would hairless be a good tablet for increasing hair volume. What is the duration I should take it for.
I am 24 years old and from last few years I am having hair fall in patches. Although the hairs grow again within 2 months. Still dese patchy hairfall is ruining my personality.
I want to know the blood sugar levels. Before meal After meal Random For the person who is not diabetic N for a diabetic also.
Hallow my face have some very drk spot. At first hole face spread many many rasesh after that dark spot. How to solve this problem?
Sir. I am in 24 age and my weight is now 54 so how can I increase my weight and mass and also change my body physics.
We are not supposed to over think and confuse ourselves? Because of over thinking my weight is reduced. I'm underweight. Age - 29, bmi- 16.5, male.
1. Useful in preventing infections during seasonal changes:
When winter sets in or monsoon starts, the weather undergoes drastic changes, bringing new bacteria, germs and living organisms into the air. Some people fall prey to infections and fevers during these months. Taking chyawanprash helps your body in fighting such fungal and bacterial infections.
2. Enhances the digestive system:
If you have a weak digestive system, taking chyawanprash regularly may help you enhance it. It helps streamline bowel movements and digestion of foods. The cinnamon and amla in this formulation have carminative properties, and they help prevent flatulence. It also helps prevent constipation, a condition affecting a major part of human population.
3. Helps fight respiratory issues:
The herbs present in this ancient formulation can help people suffering from long term and chronic respiratory ailments. It actually aids lung functioning to an extent.
4. Helps keep skin radiant and healthy:
Contrary to what many people think, applying beauty products externally on the skin is not enough to look youthful and attractive. What you take in also reflects on your skin. Chyawanprash contains a number of herbs including amla that has vitamin c in good amounts. Those herbs, when taken internally, help skin stay healthy and radiant. So, in a way, eating chyawanprash helps you thwart signs of aging to an extent. The saffron present in this elixir may aid in improving your complexion.
5. Aids in purifying blood:
People who lead a hectic life, get less sleep or gorge on junk foods frequently get excess toxins in their body. These toxins, when stored in the body, lead to the onset of several complications and ailments. They also hamper with natural blood purification process in your body. Eating chyawanprash helps in purifying the blood and eliminates those excess toxic elements from the body.
6. Enhances sexual prowess:
While this is not well known, eating chyawanprash can help boost sexual prowess and help cope with sexual problems better. For example, the herbs present in this formulation help keep menstruation cycle in shape.
7. Assist in coping with stress:
The herbs present in this ayurvedic formulation actually have a calming effect on your nervous system. So, eating it may help you cope better with stress.
8. Sharpens memory and aids brain function:
You have to keep track of so many things in your life and career. It is not uncommon for anyone to forget things at times, even at a young age. Eating chyawanprash makes your body fortified with herbs that aid in boosting brain functions and sharpening memory. Apart from adults, kids can also better focus on their studies and concentrate on various activities by eating this ayurvedic elixir.
9. Offers energy for daily chores:
Owing to workload, incessant multitasking and tension, a lot of people feel a lack of energy in doing things, including daily chores. Chyawanprash contains plenty of herbal extracts that provide your body with enough energy to sail through the daily chores without feeling fatigued or worn out.
10. Aids weight loss:
A lot of obese individuals fail to shed excess pounds because their metabolism is not at an optimal level. Eating chyawanprash helps in stimulating the metabolism and thus aids in losing weight.
11. Heart health boost:
Eating chyawanprash regularly can benefit heart health, say ayurveda experts.
12. Cholesterol regulator:
Chyawanprash intake can help lower the high levels of cholesterol in the blood. It also regulates blood pressure.
13. Helps improve nails and hair:
Eating this elixir may help improve the health of your hair and nails. The antioxidants present in chyawanprash help slow down premature hair graying and prevent brittle nails.
14. Helps combat cold and cough:
Chyawanprash has vitamin c and other ingredients that help your body stave off virus and bacteria that lead to cold and cough.
15. Urinary infections:
Taking chyawanprash is likely to benefit those suffering from urine infection and other related ailments.