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Dr. V.V. Ram Reddy

MD

Ayurveda, Hyderabad

21 Years Experience  ·  at clinic
Dr. V.V. Ram Reddy MD Ayurveda, Hyderabad
21 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. V.V. Ram Reddy
Dr. V.V. Ram Reddy is an experienced Ayurveda in Dilsukhnagar, Hyderabad. He has been a practicing Ayurveda for 21 years. He has done MD. You can meet Dr. V.V. Ram Reddy personally at Sparsha Andrology Centre in Dilsukhnagar, Hyderabad. Book an appointment online with Dr. V.V. Ram Reddy and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - Osmania Medical College, Hyderabad - 1995
Languages spoken
English

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18-97 G4 Rajini Gandha Apts Oposite To ICICI Bank Chaitanyapuri Dilsuknagar Dilsukh Nagar Hyderabad - 500060Hyderabad Get Directions
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I didn't write my xams well. I am feeling nervous and some wat depression. What should I do.

BAMS, MD Ayurveda
Ayurveda
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I didn't write my xams well. I am feeling nervous and some wat depression. What should I do.
The following thing if you adapt it will be helpful 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results. Your problem is permanently cure by ayurvedic treatment.

I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. I am sending you along with it. Please help me. I get pain too.

MBBS
General Physician
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I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. ...
Looks like you are suffering from uti. Start tab. Martifur100 mg 2 times for 7 days. Get a urine routine test done before and after the medicines.

Mujhe dentist ne gum surgery karne ko kaha hai par ham karna nae chhahte hai iske liye koi tablet ya kuch fruit khane se thik hosakta hai ham jab se wisdom teeh nikalwaye he tab se problem ho raha hai 9 month hogaya hai upper teeth me jhanjhanat sensitive rehta hai please advise good fruit or any medicine which is good for my teeth.

BDS
Dentist
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Mujhe dentist ne gum surgery karne ko kaha hai par ham karna nae chhahte hai iske liye koi tablet ya kuch fruit khane...
ऊपर के दांत में जो झनझनाहट है वो दोसरे दांत की वजह से हो सकती है। इसलिये डॉक्टर के पास जाइये और check up कराइये। gums surgery से condition improve होगी लेकिन सिर्फ मेडिसिन्स और brushing से बस आप further damage को रोक सकते हैं।

I recently suffered from typhoid and now feeling very weakness, what should I eat?

BHMS
Homeopath
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Typhoid usually affects intestines, so avoid rich oily and spicy food. Take fruits, curd. Light food preferred.

I am 30-year-old female suffering from abdominal gas. My stomach girth has increased a lot. I stomach bloats like I am 3-month pregnant. When I passes the gas, then I will get the relief; otherwise, after some time I suffers from abdominal pain. I took antiflatulent drug prescribed by the physician, but still I am suffering from the same.

MS - General Surgery, MBBS
General Surgeon
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I am 30-year-old female suffering from abdominal gas. My stomach girth has increased a lot. I stomach bloats like I a...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Consult gynaecologist.

I have pimples in my face I used aloevera but I didn't find any change in my face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have pimples in my face I used aloevera but I didn't find any change in my face.
For pimples-faceclin gel for application twice daily over affected area. Rejuglow face wash/saslic ds wash/episoft oc cleanser.

My mother is a hygienic person but she will not get sleep every day. She ll suffer alot in the morning due to headache. Thought of taking sleeping pills. Can you please suggest.

MBBS, MBA (Healthcare)
General Physician
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My mother is a hygienic person but she will not get sleep every day. She ll suffer alot in the morning due to headach...
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.

My mother is 65 years old n she is having constipation n head ache also having gastric trouble pls suggest any medicine. Thanks.

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My mother is 65 years old n she is having constipation n head ache also having gastric trouble pls suggest any medici...
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.

I am 31 years old and I want to reduce weight.

Vaidya Visharad
Ayurveda
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I am 31 years old and I want to reduce weight.
A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.

Actually my hair geting lose. Should I go to check with doctor or not. Because one of my friend is told me that I if go to check my hair. And treat it by according to doctor. My hair will loose more and more. Tell me what to do?

Diploma in homeopathy, B. Sc
Homeopath
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Well if you have convinced that doctor' s advice is bad for your hair then there is no advice I can give you.

I'm suffering from mentally illness it could be depression could you help me to out of this please Thanx.

Masters in Clinical Psychology
Psychologist
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I'm suffering from mentally illness it could be depression could you help me to out of this please Thanx.
Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best.

I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007 and taking medicine from M. V. Diabetic center, Chennai. My question is how long I should take these medicines.

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I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007...
Hi, Diabetes is not a curable disease, it can only be controlled. So, you have to be on these medications for life long. Only the dosage can be adjusted according to the blood sugar values.

Doctor, I have been experiencing severe back pain since the past three days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Doctor, I have been experiencing severe back pain since the past three days. What should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

Benefits of drinking water before the consumption of anything else in the morning?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Morning on an empty stomach water helps purify the body's internal system. An especially it cleanses the colon, which makes the body much more able to absorb nutrients from food.

Sir I am 24 years old. I have regularly pain in my back, thighs, anus and legs. But also have stress.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir I am 24 years old. I have regularly pain in my back, thighs, anus and legs. But also have stress.
Di stretching exercise of spine and kegs and do strength exercise and tk physiotherapy treatment for pain relief immediate for continue pain.

Hello Dr. I had a problem . I hav worms in my stomach So Wat should I eat Can you prefer me a small diet plan plz.

BHMS
Homeopath
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Hello Dr. I had a problem .
I hav worms in my stomach So Wat should I eat Can you prefer me a small diet plan plz.
There very good medicine in homeopathy like cina, spigilia you can use any of it in 30 potency for 3-4 days will be definitely helpful for you after consulting a homeopath. And also avoid sweets.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package.

My blood pressure is High. My age is 42. How can I control my blood pressure? What is the solution to make it normal?

BAMS
Ayurveda
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My blood pressure is High. My age is 42. How can I control my blood pressure? What is the solution to make it normal?
To control or maintan BP lybrate-user there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, jogging and long walk. Start exercise daily 5 to 10 minutes, increase time of exercise slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.

I am 19 years old and I'm not having hair on my cheek.

BHMS
Homeopath
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I am 19 years old and I'm not having hair on my cheek.
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day.

I have boils problems after sex. Size of boils is small. Boils persist on back, neck, bump and also on internal parts. Please suggest how to reduce.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have boils problems after sex. Size of boils is small. Boils persist on back, neck, bump and also on internal parts...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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