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Will krimson 35 help in regulating periods? If not then what will. Please help. I am 19 years old female with recently discovered pcod and have no symptoms other than missed period for 2 months.
I am 34 year old and am having mouth ulcers on my cheek and lips last two days. I don't have any other disease like BP or diabetic. Could you suggest medicine for ulcers. Thanks.
Mujhe kafi bar acidity ho jata hai phir pet dard aur ultiya bhi hoti hai. Isse mai kaise permanently thik kru.
The glycemic index is a measure of food containing carbohydrates and how it can raise the level of glucose in blood. This is essentially a process where every food is ranked based on a reference food such as white bread. A food with a high GI value increases the level of glucose in the blood compared to a food with a GI that is medium or low. Some of the common examples of food with a low GI include legumes and dried beans. Fats and meats are not included in the index due to the non-availability of carbohydrate in them.
Some common foods with a GI of 55 or less include bread made up of pumpernickel and whole wheat, muesli, oatmeal, bulgur, barley, pasta, yam, lentils, sweet potato, converted rice, corn, non-starchy fruits, and vegetables. A food set with medium GI in the range of 56 to 69 includes quick oats, basmati rice, pita bread and couscous. Some example of foods with high GI value in the range of 70 includes pineapple, russet potato, white bread, macaroni, puffed rice, corn flakes, rice cakes and melons.
What influences GI?
Since GI has nothing to do with fibre and fat, some general findings of the GI count are as follows:
When a food is processed or cooked, the GI tends to increase
More the storage time of the food, the higher is the GI. It is applicable for ready to cook food and frozen food as well.
The higher is the GI count, more the ripeness of a fruit or vegetable.
Converted food items tend to have a lower GI as compared to the original version of the food
What are the other considerations?
While the GI value gives first-hand knowledge about the type of carbohydrate a person is consuming, it is hard of any help when it comes to the amount of carbohydrate intake. Portion size, therefore, still plays an important role for patients suffering from diabetes. The GI count of a food item greatly varies when combined with a food which has higher GI or lower GI for that matter. Nutritious food that is extremely beneficial for the body, tends to have a higher GI count. For instance, the GI count of oatmeal is greater than that of a chocolate.
Which one is more effective?
While there is no hard and fast rule for maintaining the carbohydrate count, an approach that is equally balanced between a GI count and carbohydrate count works best for a patient. Both the type of carbohydrate as well as the count of carbohydrate plays a crucial role in keeping the blood sugar level under control. If you wish to discuss about any specific problem, you can consult a endocrinologist.
I am 26 year old indian female suffering from severe both knee and calf muscle pain since last 1 year difficulty while sitting walking running. RH, uric acid x rays reports are normal. Also gaining weight. 10kg has been gained since last 8 months though my diet is so average. Also pain and lump like feeling over left lower abdomen ultrasonography showed no abnormalities. Frequent candida on the pallet or esophagus. Constant fatigue, low bp problem, anxiety, cold chills, early morning tremors, shortness of breath, hair loss, dull face and low hemoglobin, skin rashes over hands, acne, also having history of piles and ulcers in the cecum please help me I am tired of taking meds and go to d doctor since nothing is diagnosed properly and I am not getting well.
Hello I have a question my wife is just 21 and I am 24 she want to intercourse with her daily and also she is very seductive and also she want to force me do rough sex is there is any problem if I doing these things.
My age 23 I am getting light blood marks in my motions with back pain is there any problem .generally I had a masturbating problem pls suggest any reason.
hello. I have high acidity and gas problem, and as I have already concerned that I am the patient of dextrocardia with asd and bradycardia and having pacemaker. So is there any good treatment for the same, because I have already revolved to number of doctor.
We need a baby we are together from last 7 years But my wife is depressed and not having Sex Solution please.
Sir/madam, Can you suggest me the protein and calcium rich foods in vegetarian including egg. Protein and calcium separately.
I have premature ejaculation problem pls suggest any cream to apply on penis glans before intercourse to last longer? Or any tablet to last longer?
I am unmarried 26 years old, my marriage is after 5 month, I had make relation with my fiance, but I am failed every time, my sexual timing is 5 sec. Or less & every time my penis is always shrunk. Please heal me. I am tensed about my shrunk penis.
She is suffering with eye problem, and some time she is with highly headache on only middle side. She doesn't see all thing clear without glass. She doesn't wear glass always. please give in me information about control on it.
From last 4-5 months my periods not coming properly. Last time I get my proper periods on 19th, March since march my periods are always being regular with proper bleeding and i'll bleed 6-7 days in periods and it comes at the gap of 25-26 days. But after March my periods date was disturbed sometimes it comes at the gap of 21-22 days it was too early and sometimes its 34-35 days. It all happens to me first time and after march i'll not bleed properly like my usual periods sometimes it was just a spotting. Or sometimes scanty bleeding for 2-3 days. And most important thing is it very much different from my regular periods. Its a dark brown colour or we can say very thick blackish bleed. I'm very much tensed. Help me what to do ?
My friend smoked every time, he finished 7-8 cigarette in one day, that's why gather some cough on his neck, what's can he do?
Hello sir my father have a prostate problem before 2 years lot of medicines he try but no improvement so what should he do.
I am suffering from cold and fever. Fever is normal not too high. Soar throat. Which medicine should I take and for how many days?
Cough and cold is one of the most common health issues that can occur to anybody and everybody at any point of time. Nasopharynx is one of the leading causes of common cold. Cold symptoms highly affect your body's immunity power. It is always better to rely on natural products rather than medicated drugs so that speedy results can be gained and on the other hand, side-effects can also be prevented.
Common cold is the most common dosha disorder affecting human beings. Everyone has suffered from common cold at some point or other in their lives. Its symptoms are too well-known. In Ayurveda, this very ordinary ailment is called as Pratishyaya.
All the three doshas are responsible for the occurrence of common cold. Vata dosha common colds have dry coughs, little mucus discharge, hoarse voice, headache problem and a runny nose. People with pitta dosha who have common colds will have fever, sore throat, yellowish nasal discharge and continuous blockage of the nose. People with kapha dosha common colds have thick mucus discharges with dull headaches and heaviness of the head.
Major Ayurvedic products for treating cold:
Ayurveda is the ultimate solution for all kinds of health issues. There are few Ayurvedic products that can efficiently deal with cold symptoms, and they are as follows:
- Karpooradi thailam: It is for direct application over face and chest. Few drops need to be put in water and then the solution should be boiled so that you can take the steam. The solution not only reduces inflammation, but chest congestion can also be well treated.
- Thaleesapathradi choornam: Excess cough can be easily released if you take it along with honey.
- Agasthya rasayanam: It is equipped with potential anti-histaminic properties, and thus it acts as a valuable decongestant.
- Fluvin capsules: These capsules are now treated as one of the excellent Ayurvedic solutions that can efficiently treat all kinds of cold symptoms. These capsules are enriched with anti-inflammatory and antiviral properties as a result of which cold symptoms can be easily cured, and you can get utmost relief. You also get increased immunity by having these capsules.
5 homemade solutions for dealing with cold symptoms:
- Drinking ginger tea: It improves taste buds and digestion can be stimulated as this tea is a decongestant.
- Having lemon juice: Both honey and water can be mixed with this juice in order to soothe the sore throat. Excess cough can be driven out and vitamin C intake is also boosted.
- Taking garlic: This ingredient is highly enriched with antiseptic properties and thus infectious elements can be eliminated. Garlic can be used both in supplements and soup and thus you can choose any of these forms.
- Drinking ginger juice: Water, Amla juice and honey can be mixed with ginger juice in order to create a magical solution that can treat all signs of cold. It not only plays the role of decongestant, but your immunity can also be improved by the same.
- Make tulsi preparation: Pepper and tulsi together create the most powerful combination, which drives away both toxins and infectious elements as a result of which suffering due to cold symptoms can be reduced, and you can get instant relief.
Kindly take ayurvedic medicines under supervision of an experienced ayurvedic doctor.