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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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While am doing physical relation with my partner I cannot give to her what actually I want too. And after I feel sensitive pain and I can't do not more than one time. Please doctor give me good advice I never use medicine n I won't use any medicine thank you.
I am 22 Years old. I can't sleep at night because of heavy stress and sometimes I feel headache. How to overcome stress?
I have noticed that when I masturbate, my semen does not pop out. I mean it does comes out, but it does not comes out with pressure. It just comes out and flows. And I masturbate only once or twice in a week. Is that a sign of problem? And please suggest is last rub a ting 3-4 times a week is injurious to health.
I am 35 year Male having Blood Pressure. Right now I did monthly check and found my results cholesterol, 254 and TSH third Generation 70 which is very high. I am right now taking Stamlo5 and Rexipra 10. What should I take for Thyroid and Cholesterol.
I am suffering from stomach pain from last 3days and also I am suffering from cold please help to cure this.
Hello doctors, I had sex. With unknown woman, I don't know her HIV status. I used condom during that time. It's going to be one month now. Now I am feeling fatigue and fever. I am infected with HIV. Please let me know any doctor I can consult in Chennai.
I am not able to sleep properly due to frustration and sometimes have severe headaches. Please help me.
Hi! I am 20 years old male. From 1 to 2 months I was feeling that portion of my head including skull and forehead are slightly hotter than my body so I just got bald to see if it is due to long hairs but still I am feeling the same result as that part of body is hotter. I had a headache before and I consulted with doctor got my eyes checked up and my glasses are absolutely fine. The Doctor gave my a eyedrop too. I use computer 8 hours a day. What should I do?
Know what type of diet IT workers should follow to stay fit
I am dietician Sheela Suhag Sherawat, Mentor Diet Clinic. We are in this field since 11 years. And have been consulting different people with the different medical issues with the different requirement different needs. Sirf hamare paas log sirf therapeutic consultation ke liye Nahi atay. It’s all about your proper all over nutrition and healthy diets.
To is me jaise for example mai aap ko batao gi jesay IT workers. It workers jab hamare paas apni problem leke aate hain. They are saying k they have very hectic schedule and irregular shifts and very eating wrong habits. Basically hame unko unki schedule k mutabiq we have to modify proper healthy diets. Tou usme humko consult kehte hain kya aapko apnay daily routine mein kya cheezain include kar sakte ho. Jaise ki aap apni jo daily routine key dietary habits hain us me thoda change kar sakte ho ya Jo apka lifestyle hai us me modiy kar saktay ho. Jaise first of all log jo ke IT workers hote hain unka main issue hota hai k. They are tend to eat in canteen. Canteen k liye sab se pehlay hum boltay hain k ap canteen se khanay ki bajaye apnay daily routine me habit dalo aik tiffin carry kar k le k jao. So that at least jo aik meal ap log jo lo gay wo apka healthy hoga. Second thing agar aap ke office me stairs hain to prefer karo k ap lift ki bajaye stairs ko use karo.
Third thing ki jaisay k issue hota hai k chalo aik normal human being even k humari bhi adat hti ha k hum kam kartay hain aur sath me khatay hain tou sab se pelkay humain es habit ko no bolna hoga because humain pta he nhe chalta while working k hum kitna kha rahay han aur kia kha rahay hain. To better hai k jo apka tiffin ya jo bhi ap aik meal le rahay ho proper table pe beth k plus usko proper time k sath apna gradually jo apki digestion hai usko nhi body me time dena chahiye because jitna ap fast khao gy utna apka indigestion create hoga. To better hai while working avoid eating. It workers ki sabse main problem hoti hai they tend to eat more junks.
Then basically me unko ye suggest karungi junk khao per uski time routine banao. Keep your junk at the weekend. Or you can say keep your junk and sweets for the weekend. Weekday par follow your healthy diet And weekends par you have whatever you want to eat. So that aap ki body bhi healthy Rahay gi Aur aap bhi healthy raho gy. And aik aur important point kay Keep hydrated yourself Kyunki aap kitne time pe Jitna frequently Ap pani piyoge Itni he working capacity aapki increase karegi. Aur plus you feel more energetic. Tou kam se kam I will say after every one hour take a break of one or two minutes you can say five minutes and have a glass of water. Wo aap ko fresh karay ga and you feel more comfortable and you feel more energetic and apka jo concentration ha ap k work level pe o zyada increase ho ga.
To yeh thae kuch aapke tips for IT workers.
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