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Dr. V Siva Rama Krishna

Orthopedist, Hyderabad

Dr. V Siva Rama Krishna Orthopedist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V Siva Rama Krishna
Dr. V Siva Rama Krishna is a popular Orthopedist in Kompally, Hyderabad. You can meet Dr. V Siva Rama Krishna personally at Balaji Hospital in Kompally, Hyderabad. You can book an instant appointment online with Dr. V Siva Rama Krishna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 34/A, Opposite Jabheri Foundation, Peet Basheerbagh, Kompally. Landmark: Near Chaitanya College, HyderabadHyderabad Get Directions
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sports Physiotherapy

Sports Physiotherapy is a field of Physiotherapy. It focuses on the assessment and treatment of musculoskeletal injuries, particularly in relation to sport and physical activity.
Sports Physiotherapists have expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries so they can optimize your return to sport after injury,resolve chronic or recurrent injuries and prevent further injury,
enhance your sporting performance and sports technique, and
increase your flexibility, muscle control and strength

Sports Physiotherapists work with weekend warriors, aspirational athletes, professional sports people and Olympic champions.

Sports Injury Treatment
The immediate treatment of any soft tissue injury consists of the RICER protocol - rest, ice, compression, elevation and referral. The protocol should be followed for 48-72 hours. The aim is to reduce the bleeding and damage within the joint.
The No HARM protocol should also be applied - no heat, no alcohol, no running or activity, and no massage. This will ensure decreased bleeding and swelling in the injured area.
This regime should be used for all ligament sprains, muscle sprains and muscle bruises. Referral for bumps and bruises which occur in sport or physical activity, other than those which are minor is recommended.

Sports Physiotherapists are highly trained and experienced in...
Crisis management, enabling them to take immediate care of injuries on the field.
Providing skilled diagnosis of sporting injuries.
Correcting muscle imbalances and posture.
Prescribing exercise rehabilitation programs for specific injuries.
Bio-mechanical analysis of sports technique to improve sports performance and prevent injury.
providing education about injury management, prevention & maximizing sporting performance.
Designing stretching programs for teams and individuals.
Advising on appropriate warm up, cool down and recovery programs.
Providing pre-season screening and injury prevention programs.
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I have back pain since for long time.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Dear Doctor, My mother is 65 years old. Her weight is 67Kg. From last two three years she is suffering from swelling on feet. Also she has a problem of arthritis. Due to arthritis even in summer she cant sleep below the fan. Please guide for her better health ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Swelling of feet is a early sign of Heart Failure please consult a good cardiologist, if it is not cardiac problem then we can think of other solutions
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I am 25 year old male and have backpain last 3 months. I have use pain relif oint ment cream 2 months but haven't got any relif. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backpain last 3 months. I have use pain relif oint ment cream 2 months but haven't got...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have frozen shoulder and my consultant prescribed me nervomax 8R and Nuooxia 90 mg for ten days. Two days later after I started medication third day I had loose motion with stomach pain with slight dizziness. Please advise if I can continue with said medicine? Is it due to those medicine? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have frozen shoulder and my consultant prescribed me nervomax 8R and Nuooxia 90 mg for ten days. Two days later aft...
If you r suffering with frozen shoulder then do physiotherapy treatment best for you avoid medicine. Mobilised your shoulder by physio and do exercise for full range of movement and get back to normal.
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I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.
There is absolutely no connection between your feeling of weakness and mastrubation. Try stopping mastrubation and see if your symptoms improve . If not check with your doctor for any other cause of such symptoms
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I am 26 year old women for last 2 year regular i get pain in back bone. Please advise.

Mahamash tail for local application on back -twice daily inernally- rasnasaptak kadha-2tbsp twice daily cap. Cervilon thrice daily cap. Asthiposhak thrice daily for 15 days. Avoid heavy lifting sleep on soft surface avaoid forward bending.
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I have joint pain in my knee elboo Neck Some fluid is produce in my knee last year Why it so happened?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in my knee elboo
Neck
Some fluid is produce in my knee last year Why it so happened?
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please suggest what could be the problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please sugg...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Male. Age 74. B> P> and sugar under control with medication. Taking along 5 mg. 1.0. 0 and Glycomet SR 500 1.0. 1, Suffering from severe foot pain soaking foot in warm water and massaging pain relief oil no positive result. Please advise,

MBBS
General Physician, Cuttack
Male. Age 74. B> P> and sugar under control with medication. Taking along 5 mg. 1.0. 0 and Glycomet SR 500 1.0. 1, Su...
It could be due to diabetic poly neuropathy or increased uric acid. Do blood uric acid examined and consult doctor
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I am 30 years old and have a pain in my forearm muscle. What should I do ?

BPTh/BPT
Physiotherapist,
I am 30 years old and have a pain in my forearm muscle. What should I do ?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she cannot walk properly for a while and after sometimes the pain stops and she gets normal. She is also suffering from hairfall problem. Please gave me solution for both the problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she ...
Heel pain in your mother's case is most likely due to plantar fascitis. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For hair fall problem consult a trichologist or dermatologist.
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I am having pain in the knee for about two weeks. I didn't hurt myself. When I take calcium and vitamin d supplements, the pain goes but when I don't it comes back. What is wrong?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in the knee for about two weeks. I didn't hurt myself. When I take calcium and vitamin d supplements...
Do take ift and vacuum therapy physiotherapy treatment for 12 days followed by strengthening exercise from neuro physiotherapist and take calcium rich foods
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My mom have left leg pain in all time I want any solution as soon as possible.

MS - Orthopaedics, MBBS
Orthopedist,
My mom have left leg pain in all time I want any solution as soon as possible.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 48 year old female, and suffering from Rheumatoid Arthritis from last 3 years, also been checked up by many doctors but yet not got the relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *One teaspoon turmeric, ¼ teaspoon garlic, ¼ teaspoon ajowain, ½ teaspoon coriander seed powder, ½ teaspoon fenugreek with half glass of water twice a day. *Body massage with sesame or mustard oil helps to reduce vata, resulting in less pain. The joints affected by pain can be massaged for longer time. *Light exercise is useful but you must know your limits. As a general rule if any exercise, including walking, causes pain after one hour, you have crossed your limit. *Liberal intake of orange juice or sweet limejuice or vitamin C enhances the efficacy of any anti-rheumatic drug since vitamin C can reduce skeletal pain. *Guggul is a very helpful herb for curing arthritis. *Eat right:Food rich in Vitamin E, calcium and oil can help prevent arthritis. Eat lots of fruits, green leafy vegetables and milk products. Fish is a good source of cod liver oil, which helps fight arthritis. Drink plenty of water, which is necessary for joint lubrication. It also helps with weight maintenance. Think of drinking water as ridding your body of toxins.
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Hi I am 27 years old and unmarried. I have very much back pain. What can I do for. If I stand for 10 mins continues ly pain starts. While playing cricket I can not bend.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 27 years old and unmarried. I have very much back pain.
What can I do for. If I stand for 10 mins continues l...
Physiotherapy treatment best option according your conditions. Avoid heavy weight and toward bending till relief. Stretching exercises in gradually process.
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I had a follow up today with my Dr. and I am still at a 90 degree bend. We had discussed MUA and I was hoping to avoid it. I have had 6 previous surgeries on this knee due to a car accident when I was 18, I'm now 46. My bend prior to surgery was 110, and I'm just hoping to get back to that and be.

B.H.M.S
Homeopath, Patna
I had a follow up today with my Dr. and I am still at a 90 degree bend. We had discussed MUA and I was hoping to avoi...
please send current position according to surgen prixcription or current priscription explain in detailes send pic of the bend, if you come to patna i will try to rid ........ 1. Arnica mont 1m one drop twice daily for one month 2 pulsatilla 1m once in 21 days...3. symphytom q take five drop in a glass of water twice daily for one monthreport in 2 days .....
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I had back pain since last two years. I used medicines but of no use .It is severe when I lift any weights. Suggest me some measures to control it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had back pain since last two years. I used medicines but of no use .It is severe when I lift any weights. Suggest m...
avoid lifting weight and toward bending do hot fermentation and rest do spine stretching and extension exercise
1 person found this helpful
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I am 22 year old and I am gym freak. Because of that I had pain in my shoulder and lower back. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 year old and I am gym freak. Because of that I had pain in my shoulder and lower back. What should I do?
Stop gym. For few days. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
You need to take action on the advice and suggestions given to you on this forum and your local doctor. Writing the same question again and again will only give you temporary relief from anxiety. For long term relief you will need to take some different kind of action. To me, you are not looking ready to make changes yet. This is your choice and decision.
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