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Dr. V.Shankar

Doctor Of Physical Therapy (DPT), BPTh/BPT

Physiotherapist, Hyderabad

10 Years Experience  ·  100 at clinic
Dr. V.Shankar Doctor Of Physical Therapy (DPT), BPTh/BPT Physiotherapist, Hyderabad
10 Years Experience  ·  100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.Shankar
Dr. V.Shankar is a popular Physiotherapist in Karmanghat, Hyderabad. Doctor has over 10 years of experience as a Physiotherapist. Doctor has done Doctor Of Physical Therapy (DPT), BPTh/BPT . Doctor is currently associated with SAI TEJA PHYSIOTHERAPY in Karmanghat, Hyderabad. Save your time and book an appointment online with Dr. V.Shankar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Doctor Of Physical Therapy (DPT) - - 2007
BPTh/BPT - - 2011
Languages spoken
English

Location

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SAI TEJA PHYSIOTHERAPY

Opp Hotel Swagath, Karmanghat, HyderabadHyderabad Get Directions
100 at clinic
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Why do I have pain in my back when I go for driving the scooty. It happens every time. I feel jerks in my back. I can not help it. I feel so much pain. What can I do for it. Please tell me. Help to get me recovered.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Apply warm oil massage on back and hot water fomentation Take hard back rest Do exercise All the best Consult online.
3 people found this helpful
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Sprain or strain in joints

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Sprain or strain in joints
U need to 5 important points seriously to treat a injury
1. Support the part and avoid weight bearing
2. Use soft bandage and support
3. Use ice for 30 minutes after 3 hours for first 2 to 3 days
4. Elevate th part
5. Take mild pain killer.
29 people found this helpful

How to cure the heel pain and I hurt me a lot and what are the measures to reduce the heel pain.

MBBS, D ORTHO, DNB (Orthopedics), MNAMS, FELLOWSHIP IN ARTHROPLASTY & ARTHROSCOPY
Orthopedist, Kochi
Mcr chappals, stretching exercises, physiotherapy.medications. Local injections. Etc under supervision.
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I'm 35 years old. Last year I met with an small accident and had injury on my elbow. Now I am not able to do my hand straight and it's painful. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist and take ift and ust for 12 days followed by strengthening exercises.
1 person found this helpful
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My wife aged 61 yrs is diabetic for past 12 yrs with HB1C 8.2 is suffering from frozen shoulders (both left and right. Please suggest home medicine for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one's suitability and maintanence of calcium/ vitamin d metabolism.
1 person found this helpful
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I have back pain from last 13 year and also take medicine in 2009-10 but it is not well. So give me some knowledge about this problem.

BPTh/BPT
Physiotherapist, Kota
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine
1 person found this helpful
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I am 16 year old and from several days I have a headache and a back pain what should I do plzz tell the fastest way xome out from this situation.

BHMS
Homeopath, Faridabad
Hello. Headache and back pain could be inter-related. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Whole body joint pain (neck, both hand and both leg, all fingers) please advised me medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
hi, you should take acupressure treatment .take biochemic nat phos 6x. 4tab thrice a day with warm water.
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I am mithilesh Kumar from bihar, have wrinkle in leg in night always. And severe pain offer. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
5 people found this helpful
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I have a back pain I use so many medicine's and I didn't get relief how can I reduce my back pain?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hello Lybrate uses .u haven't got any relief by medicine because reason behind might be your posture, your type of job in bad posture .improve your posture, sit and stand straight, keep a pillow behind your lower back and chair in order to support lower back and keep back straight n maintain that lordotic. Curve of spine .do regular breaks in between work .do stretching exercise in breaks. Also can apply ice packs locally. If further help required .do visit a qualified physiotherapist near by you, he will explain all things. Regards & thanks.
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Dear sir, I'm suffering from back pain in left side in my back from last one week please suggest what to do. Please suggest if any exercise for that.

MSPT (Master of Physical Therapy)
Physiotherapist,
Lie on your back - bend your knees with foot placed on floor - rotate the knees together to sides. After few times rotate and hold knees near to the floor at side without rotating your upper body. This may give relief.
1 person found this helpful
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Dear sir/mam My waist remains in pain I already take a treatment from doctor but its not helpful please tell me how can I gain relief from it permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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Severe pain on the heel of foot after resting for a while on seat or bed. Finding hard to walk after standing from seat/bed especially in the morning after sleep. It will be relieved after some time of walk.

BPTh/BPT
Physiotherapist, Bangalore
Hello, start stretching your sole and calf muscles before you get up after prolonged sitting or early morning after your sleep. You've to take an x-ray of your foot. If you're diagnosed plantar fascitis or spur then you've to take treatment for the same with the Physiotherapist. And if you're obese try to reduce weight. Dr.Avanthi Prabhakar Beracah Physiotherapy Clinic
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In my leg, thigh feeling pain like some putting neddle. As per doctor test vt-d test. It was less I took tablet but still same pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Pain in heels /leg/thigh is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello, I am getting a waist pain when I wake up at morning, can you please give me the solution for this.

DPT
Physiotherapist, Gurgaon
Use a firm metress on your hard bed. Support your back d waist area with a folded soft bed sheet under it. While getting up in d morning turn on d side and getup. Sit straight support your back with small soft cushion avoid forward bending. Go to a physiotherapist to learn back strenthenig exs and do those.
1 person found this helpful
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Hi I am 33 male do exercise daily. Drink 4 litre water and don't drink/smoke. My bones give crackle sound most of time. I felt that on back when I push both arms towards back side and in right leg or some time in left arm. What is the natural solution for that. Thanks:)

MBBS, MS - Orthopaedics
Orthopedist, Delhi
These are possibly snapping sounds from tendons. You need to do more exercises. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful
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Hello am ajith, as am 22 years old now but I got a neck pain and people call this as cervical spondylosis but this pain is radiating and creating more head ache so what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
3 people found this helpful
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Hi. I am an advocate, aged 36 yrs, weight 84 Kilos. Got severe back pain along with Pain at Achilles tendon. If I stand Long. Pain is unbearable. Please Suggest some remedy.

BPTh/BPT
Physiotherapist, Mumbai
Hi For back pain you can take 8 sessions of S.W.D and I.F.T followed by flexion exercise of back and for ankle do streching of calf muscles followed by contrast bath, consult physiotherapist for same.
1 person found this helpful
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I am 56 male. I am having Knee pains since 6 years. Should I go for Operation? And next question is I am having some skin rashes and khujli on body, My family Dr. Says that it is the allergy of something. So I think that after eating dal or oily things I am having that problem. Is it that?

MBBS
General Physician, Faridabad
it should not be the cause, take tab albendazole at night, 1tab after 72 hrs, it may relieve you. at the age of 56 year, knee replacement should be avoided, can you send me your knee x ray so that i can advise you better. take tab glucosamine and diacerin 1 tab bd each for at least 1 month. thanks
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I am 31 years old male, I have joint pain in my left hand (shoulder and elbow), lot of hair fall, low stamina. Can you please explain why am I facing this problem and a solution.

BHMS
Homeopath, Noida
it hs many reasons. ur vitality is low . u need proper symptomatic treatment. tk nutritional diet . do regular exercise. avoid oily n spicy food. tk alfa alfa tonic in homoeopathy . tk proper symptomatic treatment.
1 person found this helpful
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