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Dr. V.s.r. Suneel

Physiotherapist, Hyderabad

Dr. V.s.r. Suneel Physiotherapist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V.s.r. Suneel
Dr. V.s.r. Suneel is a renowned Physiotherapist in Saroor Nagar, Hyderabad. You can meet Dr. V.s.r. Suneel personally at Omsai Ram Physiotherapy Poly Clinic in Saroor Nagar, Hyderabad. You can book an instant appointment online with Dr. V.s.r. Suneel on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Road No. 6, Vasavi Colony, Saroor Nagar, Near Ashtalakshmi TempleHyderabad Get Directions
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I am suffering from severe backpain from past one month. Because of pain I am unable to sit and. Sleep properly for at least ten minutes. Please suggest me some medicines and exercises to reduce my. Pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe backpain from past one month. Because of pain I am unable to sit and. Sleep properly for a...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Getting up late in morning, no will to excise regularly because of muscle sprain frequently, too allergic to even things like sweating, pain in back of eyes, frequent headaches, never physically active though try to be, pain in shoulders and joins, had pox for 3 times at childhood in 3 years. What are these symptoms leads to? I feel relieved with paracetamol when prescribed by doctor for any illness. Feel much relieved in brain and muscles. I don't use medicines much unless it is required. Am I need medication or natural remedies are possible?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Getting up late in morning, no will to excise regularly because of muscle sprain frequently, too allergic to even thi...
Hi lybrate-user, I appreciate you seeking help. Well, your symptoms including lethargy & fatigue could be owing to many reasons which needs to be evaluated before recommending anything in specific. Nevertheless, you can try the following in general, and see if it helps - (a) Have a balanced diet with more of leafy greens, and fresh fruits & nuts. Consume fruits/ vegetables rich in vitamin A & C and include more of fresh turmeric in diet on a day to day basis. Among vegetables, onion, garlic, bitter gourd, carrot, beetroot, spinach etc all are to be included too. 'Amla' fruit helps improve immunity and protects against infections. (b) Restrict flesh intake to more of fish and lean meat, and less of red meat, if any. If you are a pure vegetarian, you may take omega-3 fatty acids, 1 cap thrice daily, post meals, for a month. (c) Stay well hydrated - take at least 8 - 10 glasses of clean filtered water daily. (d) Streamline your occupation, reduce stress at work/ occupational stress and stay relaxed. Do yoga and meditate for 15 - 20 minutes daily. 'Yogasanas' & breath control exercises including 'Anulom Vilom' 'Bramari. & 'Savasana' could be helpful. (e) Try exercising daily for at least 30 minutes, walking being the safest. Should the above-mentioned not help still, it is advisable that you consult an ENT specialist who can clinically examine you to ascertain if you have sinusitis. He/ she may also refer you for other specialist consultations including an opthalmologist, should it require. Hope this helps. Do take care and all the very best. Sincerely,
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I am 23 year old man. I have one problem regarding my leg, my leg feel pain after every 3 month of cycle, so please provide me better solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old man. I have one problem regarding my leg, my leg feel pain after every 3 month of cycle, so please p...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am suffering pain in my legs foe before 4 month. I have taken many pain relief medicine but can not pain relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering pain in my legs foe before 4 month. I have taken many pain relief medicine but can not pain relief.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have some joint pain problems due to this problems I am suffer from a lot of things.

BPTh/BPT
Physiotherapist, Mumbai
I have some joint pain problems due to this problems I am suffer from a lot of things.
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I take narcodol tablet?

B H M S, MD
Homeopath, Thrissur
I have bone marrow aspiration today. After that I feel pain in my right leg as the test was in right part. Should I t...
you need not take any tablets and it will resolve by itself if needed hot application can be done to relieve pain and it will increase the circulation
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I am 26 years old male I have leg pains from one month. What should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 26 years old male I have leg pains from one month. What should I do.?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am a 27 years have back pine or 2 month's what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My wife had cocxydnia complaint last two years suggest?

MPTh/MPT
Physiotherapist,
For this go to physiotherapist and take ultrasound therapy for 10 days with ice pack and stretch the butk muscles
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Many times I use to feel pain in my left waist what is the reason ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
It may be due to wrong sitting posture. Correct your posture whether you are sitting or travelling in a vehicle (2 wheeler). Also do hip rotation in the morning. Oil massage and fomentation will also help press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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I am 39 years old, Female, working as Asst. Prof. I am suffering from left leg knee pain, could not climb up stair cases. Secondly is from childhood itself suffering from muscle swelling problem, while carrying any huge weight, specifically on the arms, shoulder, elbow.

MBBS
General Physician, Faridabad
I am 39 years old, Female, working as Asst. Prof. I am suffering from left leg knee pain, could not climb up stair ca...
do hot water fomentation, apply volini locally twice a day and take tab dolo 1 tab bd for 7 days, it will help. thanks
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I am 21 year old male. I had joined a gym club for batter health. Now I have hand ache. I am still using different types of medicines but its not working. Please suggest me a good ideas for my hand ache.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 21 year old male. I had joined a gym club for batter health. Now I have hand ache. I am still using different ty...
Please stop exercises for two weeks and than start and build excises progressively. That will help. Hot saline fomentation and local ointment.
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I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a permanent solution. Bcz I m very sad due to this pain.

MBBS
General Physician, Mumbai
I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a perma...
For headache take tablet paracetamol and we need to rule out cervical spondylosis after clinical examination
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My friend is a 35 year old lady suffering from pain in left hand due to injury. Please suggest something for her.

BPTh/BPT
Physiotherapist, Mumbai
My friend is a 35 year old lady suffering from pain in left hand due to injury. Please suggest something for her.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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I have an pain in my left hand from tw o months. I have shown it to a doctor. He told me that some nerve has been tampered. N gave me some medicines. Bt pain is still there. What should I do. Pain in in my left hand wrist n palm n all fingers. Reply plz.

BPTh/BPT
Physiotherapist, Mumbai
I have an pain in my left hand from tw
o months. I have shown it to a doctor. He told me that some nerve has been tam...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I feel pain in foot in morning while getting up and becomes ok afterwards. What could be the possible reason.

DHMS (Hons.)
Homeopath, Patna
I feel pain in foot in morning while getting up and becomes ok afterwards. What could be the possible reason.
Dear lybrate user, take homoeo medicines @ rhus tox 200-6 pills, thrice a day. Go for aerobics suitable for your ankle joints unless examined ra factor, it will b improper to say the causation of your trouble.
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Sir I have a pain with my right side leg before 2 month but pain is increasing few date then now what can I doo please reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I have a pain with my right side leg before 2 month but pain is increasing few date then now what can I doo pleas...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 23 year old football player and I have a acl tear of left knee whiichh is best for operate thus type of injury.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don't ignore it lest it become beginning of a bigger problem.
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There is a mild foot ache when I get up in the morning on the right side. What should I do? PLease tell me.

BPTh/BPT
Physiotherapist, Mumbai
There is a mild foot ache when I get up in the morning on the right side. What should I do? PLease tell me.
+wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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Any rheumatologist doctor please help me my mom was pain problem in back shoulder neck hand and all body I have tray many orthopedic doctor but still paining.

BPTh/BPT
Physiotherapist, Delhi
Any rheumatologist doctor please help me my mom was pain problem in back shoulder neck hand and all body I have tray ...
1. Get MRI DONE neck and back 2. Start with Physiotherapy treatment 3. Learn exercise for cervical and lumbar spine 4. Don't sit on floor 5. Don't lift heavy things 6. Use lumber spine belt if pain in spine 7. Wear knee cap if pain in knee Joint 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping 10. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 11. Take Glucosamine supplement for knee pain.
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