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Dr. Usha Rani

Gynaecologist, Hyderabad

150 at clinic
Dr. Usha Rani Gynaecologist, Hyderabad
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Usha Rani
Dr. Usha Rani is one of the best Gynaecologists in Kothapet, Hyderabad. You can meet Dr. Usha Rani personally at Venkatewara Clinic in Kothapet, Hyderabad. Book an appointment online with Dr. Usha Rani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Venkatewara Clinic

Opp Swagath Funciton Hall, kothapet,Landmark:Astha Lakshmi Temple Road, HyderabadHyderabad Get Directions
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Before Starting a New Relationship You Must Check these

Post graduate in counselling psychology
Psychologist,
Before Starting a New Relationship You Must Check these

The relationship is a tricky aspect of one's life and if things go wrong it can devastate us and if a relationship is right, it can bless us with a wonderful life partner.   

As easy as it is to shrug it off and blame it on the other person, there are certain things everyone needs to accomplish in their own life before they can be a good partner.

1. Get involved for the right reasons

One of the simplest questions to ask yourself is why you want a relationship in the first place? Is it because you really like this person, or are you trying to distract yourself from other problems?

Sometimes people, especially in young age, people enter into a relationship for all the wrong reasons, like starting a new relationship only because all of your friends are dating someone and being with someone just makes you feel secure with a partner rather than for the feelings you have for that particular person. 

So the first thing you should do is to progress consciously and understand if the reasons are right to go in for a relationship. Then visualize if you want to grow old with the person or if you are looking for a life partner.

2. Avoid sex as a medium to gain intimacy

A lot of time people tend to begin a relationship with sex believing that it will eventually lead to a more emotionally intimate or a committed relationship. Research shows relationships that start with sex before emotional intimacy, typically fails to become committed unions.

3. Leave the Past in the Past

Everyone has had things happened to them that they would rather forget, but not everyone can shrug it off. Memories only become baggage if you dwell on them and refuse to move on. Learn to let go of the people who are no longer in your life and forget the ones who let you down. Move on and set your sight on the horizon.

4. Learn to Accept Other People

One of the toughest things you learn in life is that other people don’t exist to fulfil all your expectations. Accept other people for who they are and learn to embrace their flaws. A good relationship is one where both people can feel comfortable and at home. Judging people is a great way to get them headed towards the door.

9 people found this helpful

Should multivitamins be taken on regular basis or it should be cycled over a certain period of time?

BHMS
Homeopath, Faridabad
Should multivitamins be taken on regular basis or it should be cycled over a certain period of time?
Hi, any multivitamin should be taken after doctor's advise. If there is no medical condition, one can take them for 3-4 months daily once only then need to discontinue for another 3-4 months and if required, can be repeated for another 3-4 months.
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I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can not walk for more than half a km. As m getting bad leg ache. I think it is due to pre-menstrual issues. Though, I got my periods today and still getting this issue. Kindly suggest.

Ayurveda, Hyderabad
I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can no...
you can take high energy intake food like bananas + milk,, take peeper + ghee + jaggery during your periods,, but if still the pms continues you can consult me
7 people found this helpful
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Tips to reduce belly fat after delivery. Prevention of staging breast and how to avoid bad breath.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Tips to reduce belly fat after delivery. Prevention of staging breast and how to avoid bad breath.
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. You can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss and to balance insulin resistance you can consult me detail for contact me.
2 people found this helpful
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Flaxseed Benefits and Side Effects in Hindi - Alsi ke Fayde aur Nuksan - अलसी के फायदे और नुकसान

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Flaxseed Benefits and Side Effects in Hindi - Alsi ke Fayde aur Nuksan - अलसी के फायदे और नुकसान

अलसी लिनेसी परिवार से संबंधित हैं और वनस्पति रूप से लिनम् युसिटेटिसिमम् के रूप में जाना जाता है। अलसी हजारों वर्षों से भोजन के रूप में उपयोग किया गया है। अलसी छोटे, भूरा, सुनहरे रंग के बीज हैं। यह दुनिया में अल्फा-लिनोलेनिक एसिड (ए.एल.ए) नामक पौधे आधारित ओमेगा -3 फैटी एसिड का सबसे अमीर स्रोत है। 
ओमेगा 3 फैटी एसिड के अलावा, अलसी फाइबर, प्रोटीन, विटामिन बी 1, मैंगनीज, मैग्नीशियम, फास्फोरस और सेलेनियम का अच्छा स्रोत है। अलसी में विटामिन बी 6, आयरन, पोटेशियम, तांबे और जिंक की भी अच्छी मात्रा होती है। अलसी के बारे में एक और अनोखी तथ्य यह है कि वे मानव आहार में लिग्नांस का सबसे अच्छा स्रोत हैं।
 

अलसी के लाभ
अलसी के पोषण और स्वास्थ्य लाभ निम्नानुसार हैं:
1. फाइबर का बहुत अच्छा स्रोत: 
अलसी के सबसे असाधारण लाभों में से एक यह है कि, इसमे उच्च स्तर में म्यूसीजियम गम सामग्री हैं। म्यूसीज एक जेल बनाने वाला फाइबर है जो पानी में घुलनशील है और आंत्र पथ पर इसका अविश्वसनीय प्रभाव है। म्यूसीज पेट में भोजन को छोटी आंत में बहुत जल्दी से खाली करने से बचा सकता है जो पोषक तत्व अवशोषण को बढ़ा सकता है। 
साथ ही, दोनों घुलनशील और अघुलनशील फाइबर में अलसी अत्यंत उच्च है जो बृहदान्त्र विषाक्तता, वसा हानि और चीनी की लालच को कम कर सकते हैं।
2. वजन कम करने के लिए: चूंकि अलसी स्वस्थ वसा और फाइबर से भरे हुए हैं, इससे आपको बहुत अधिक संतुष्ट महसूस करने में मदद मिलेगी ताकि आप कुल मिलाकर कम कैलोरी खा सकें, जिससे वजन कम हो सकता है। ए.एल.ए वसा भी सूजन को कम करने में मदद कर सकता है।
3. कोलेस्ट्रॉल स्तर को बनाए रखने के लिए: अलसी बीज की घुलनशील फाइबर सामग्री पाचन तंत्र में वसा और कोलेस्ट्रॉल को जाल में डालती है ताकि इसे अवशोषित नहीं किया जा सके। घुलनशील फाइबर पित्त को भी फंसाता है, जो पित्ताशय की थैली में कोलेस्ट्रॉल से बना होता है।
पित्त को फिर पाचन तंत्र के माध्यम से उत्सर्जित किया जाता है, जिससे शरीर को और पित्त बनाने के लिए मजबूर किया जाता है। इससे रक्त में अतिरिक्त कोलेस्ट्रॉल का प्रयोग होता है और कुल कोलेस्ट्रॉल कम होता है।
4. कैंसर के लिए: अलसी में एंटीऑक्सीडेंट कैंसर से सुरक्षा प्रदान करते हैं। हाल के अध्ययनों से यह निष्कर्ष निकाला गया है कि अलसी स्तन, प्रोस्टेट और पेट के कैंसर के विकास के जोखिम को कम कर सकते हैं। अलसी में उपस्थित लिग्नांस में प्रतिजन गुण होते हैं और ट्यूमर द्वारा नए रक्त कोशिकाओं के निर्माण को रोकते हैं।
अलसी की खपत स्तन कैंसर रोगियों में जीवित रहने की दर में वृद्धि कर सकती है।
5. त्वचा के लिए: अलसी और इसके तेल में कई त्वचा के अनुकूल पोषक तत्व होते हैं जो त्वचा के स्वास्थ्य में सुधार करने में मदद कर सकते हैं। लिग्नान और ओमेगा 3 फैटी एसिड के उच्च स्तर, स्वस्थ मल त्याग को बढ़ावा देते हैं और त्वचा रोगों को रोकते हैं। ओमेगा 3 फैटी एसिड त्वचा कोशिकाओं के स्वस्थ विकास के लिए बहुत महत्वपूर्ण हैं। अलसी में उपस्थित लिग्नांस शरीर में मौजूद डी.एन.एच.टी के स्तर को कम करके त्वचा की उपस्थिति में सुधार करने के लिए सहायता करते हैं।
अलसी की नियमित खपत, त्वचा की जलन, चकत्ते, सूजन और लालिमा को सफलतापूर्वक कम कर सकती है। अलसी में आवश्यक फैटी एसिड त्वचा को हाइड्रेटेड और मॉइस्चराइज करते रहें, इस प्रकार मुँहासे, जिल्द की सूजन और छालरोग जैसी त्वचा की समस्याओं को रोकते है।
6. बालों के लिए: अलसी में मौजूद ओमेगा 3 फैटी एसिड की उच्च मात्रा बालों के लोच में वृद्धि करता है और उन्के टूटने की संभावना कम करता है। अलसी के विरोधी भड़काऊ गुण रूसी, एक्जिमा और अन्य स्कैल्प स्थितियों की संभावना को कम करते है। अलसी खोपड़ी में सीबम के उत्पादन को प्रोत्साहित करते हैं, इस प्रकार फलक और रूसी को रोकते हैं।
यह किणयुक्त खालित्य को रोकने में भी उपयोगी है, एक स्थायी बालों के झड़ने की स्थिति।
 

अलसी के दुष्प्रभाव
1 अलसी में बहुत अधिक कैलोरी होती हैं और बड़ी मात्रा में उपभोग से रेचक प्रभाव हो सकता है। 
2 जब्ती विकार से पीड़ित लोगों को अलसी की खुराक से बचना चाहिए क्योंकि इससे हालत और बिगड़ सकती है।
3 अलसी में साइनाइड यौगिकों की थोड़ी मात्रा होती है, जिससे शरीर पर न्यूरोटॉक्सिक प्रभाव पड़ सकता है। इसलिए, इसका बड़ी मात्रा में उपभोग नहीं किया जाना चाहिए।
4 अलसी के अन्य दुष्प्रभावों में खुजली, चकत्ते और सांस की तकलीफ शामिल है।

3634 people found this helpful

What medicine good for a pregnanet lady (iron folic acid and calcium)? Please tell.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
What medicine good for a pregnanet lady (iron folic acid and calcium)?  Please tell.
Hi lybrate user, type of medicine to be taken during pregnancy depends on the duration of the pregnancy. Medicines mentioned are usually taken from 4th month onwards.
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Im 30 year old having 2 kids I have pcod problem .I had irregular periods problem but from two years it was regular I was getting it for 38 to 40 days but from Jan I haven't got my periods please give a medicine to get d periods as I have function at home

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi, if this is a regular occurence due to PCOD , i suggest you go for homeopathic treatment which gives long term results.
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My periods are late but i cheak result is negative whats the reason periods getting late

BHMS
Homeopath, Faridabad
My periods are late but i cheak result is negative whats the reason periods getting late
Delayed periods are because of:- Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Perimenopause Polycystic ovary syndrome (PCOS) *Take pulsitila 1M ,5 drops once in a week, morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get regular periods then its good and if not then get a USG lower abdomen done. Revert me with report.
3 people found this helpful
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My wife is 8 weeks pregnant and child didn't get heartbeat, found in sonography. Doctor is asking for abortion. Need suggestion. Should we go for abortion or we can wait for another 2 weeks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
My wife is 8 weeks pregnant and child didn't get heartbeat, found in sonography. Doctor is asking for abortion. Need ...
Early pregnancy heartbeat appears at 6 weeks. I If no heartbeat at 8 weeks definitely shows miscarriage, so better to go for abortion.
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Hi doctor, mine is a long story. I am 26 year old. When I was 17, I was diagonized with gemcell tumor and had taken 6 cycle of chemotherapy and surgically removed my left every. Once after the treatment my periods are regular. One day I got my period 7 days late first I thought I am pregnant and took HPT which showed negative consulted gynic. On further investigation we found that tube which is attached to my only right ovary is blocked due to the prior operation. And ivf is the only go. My Amh level is only 0.67. And we did the ivf on Jan 2016 cycle. My last period was on Jan 17 and my Dr. could relive 6 eggs on Jan 30 the, in which 2 are not matured, among remaining 4 only I got fertilized (they have done icsi) which is of 1-8cell gr b/c. And we had a 3 day transfer that was on Feb 02 2016. My doctor asked me to take susten 200mg (2 - 1 - 2) till Feb 16th, 16th is my blood test. But on Feb 14th that will be 12dpo 3dt (if I am not wrong), when I wiped I saw some very very small amount of brown color discharge. Which upsets me a lot since my actual period is due was on 13th Feb. I inserted 2 of susten 200mg, after inserting no spotting so far. Will susten delays already started period? I am too scared to take a HPT. If its negative it will be the end to my hopes. One more cycle of ivf we can't afford financially. So my last chance and hope.

MBBS
General Physician, Chandigarh
Hi doctor, mine is a long story. I am 26 year old. When I was 17, I was diagonized with gemcell tumor and had taken 6...
If you are following the treatment strictly then don't worry hope for the best as you are already taking ivf treatment you must be aware of the success rate stay positive May God help you
1 person found this helpful
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Hello. My pregnancy 5 month is running but no any movement inside the body I have feel. So tell me how many day's are to feel my baby's movement? And also told me in which months the second tetanus injection is taken. Thank you.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Hello. My pregnancy 5 month is running but no any movement inside the body I have feel. So tell me how many day's are...
Sometimes in first pregnancy baby movement is felt after 5 months but you can have ultrasound to check for the fetal wellbeing.
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Kabhi kabhi meri wife ko chakkar aate hain. Aur usko sar ghoomta mahsoos hota hai. Aisa kyon hota hai. Aisa aksar inter course ke bad feel hota hai.

MBBS
General Physician, Chandigarh
Kabhi kabhi meri wife ko chakkar aate hain. Aur usko sar ghoomta mahsoos hota hai. Aisa kyon hota hai. Aisa aksar int...
Please get her checked from a good physician she might be having some problem like high blood pressure etc.
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I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.
It is the effect of thyroid and pcod and once you control both you can gain weight and take care not to become obese.
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If the periods are delayed by a week or more after taking emergency contraceptive pill. Is it okie? Also, what are the safe side of determining that tge pregnancy is prevented.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the periods are delayed by a week or more after taking emergency contraceptive pill. Is it okie?
Also, what are th...
If periods are delayed by a week then you should get pregnancy test done as pill is 95% effective if taken within 24 hrs. Menses can be delayed because of stress or hormonal changes also.
4 people found this helpful
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I'm 27 years old. I have fibroadenoma in left breast. And I have lump in forearm near elbow in left hand. Is it dangerous? What test I have to do further? Please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Mammogram of the breast is usually able to give a clear pic. Secondly the elbow lump should be shown to a nearby surgeon and if required FNAC done of the same.
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I got pregnant of 4-5 weeks and I took a combination of misoprostol and misoprine,(ipill) then 5 days bleeding and pain was in my body and some peace of shisht also came out during bleeding, and after 14 day I check with prega news it shows positive sighn, what should I do ?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If you are still bleeding, go for an ultrasound test to find out if there is still some retained product inside the uterine cavity. If so, you may have to undergo curatage, a minor procedure. If the cavity is empty, nothing to worry.
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I am had tubactomy one-year back from that day my period is regular now this Dec having only 2 3 drops spot as dark brown. Having pain stomach but not flowing. I have do scan not have pco not a thyroid why it's causes please let me knw detail.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
I am had tubactomy one-year back from that day my period is regular now this Dec having only 2 3 drops spot as dark b...
Please do a pregnancy test, even if tubectomy done. If negative, then infection or hormonal imbalance.
1 person found this helpful
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Can i conceive early because i am getting small amount of milk from nipples. I got married 2 years back and now i am 24 years old, I had my last period on feb 12. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You much check the cause of nipple discharge as this is abnormal and may cause menstrual and pregnancy problems.
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Breast feeding - Why it is Important for Your Baby?

MD- Paediatrics & Neonatology, MBBS
Pediatrician, Gurgaon
Breast feeding - Why it is Important for Your Baby?

A baby should be breastfeed for at least the first few months after birth. Breastfeeding has a number of benefits for both the mother and child. Apart from being the best source of nutrition for the baby, it also helps the mother and child bond.

Here are a few benefits of breastfeeding your baby.

  1. Nutrition: No formula can be compared to the nutrition provided by a mother’s milk. The first milk produced by a mother’s breasts is known as colostrum which is rich in antibodies and proteins. Breast milk is made up of the perfect mix of proteins, vitamins and essential fats. It is also easier to digest as compared to formula feeds.
  2. Immunity boost: A mother’s milk is rich in antibodies and helps strengthen the newborn child’s immunity. These antibodies also help lower the baby’s risk of developing asthma or allergies later in life. Babies that are breastfed are also said to have a lower risk of suffering from ear infections, respiratory problems and diarrhoea. It also plays an important role in lowering chances of sudden infant death syndrome. Breastfeeding is also said to protect babies from certain types of cancer in infancy and later stages,
  3. Bonding: While being breastfed, a baby is held close to the mother and has skin to skin contact. This makes the baby feel secure and helps him or her to bond with the mother. For the mother, this process can also help fight postpartum depression and help reconnect with the baby.
  4. Healthy weight: Babies who are breastfed are said to be less likely to develop obesity. This is because breast milk has lower levels of insulin as compared to formula and babies who are breastfed have higher level of appetite and fat regulating hormone called leptin. As they grow, these babies put on a healthy amount of weight, but refrain from overeating and have healthier eating patterns. This helps maintain a healthy BMI and prevents diseases like diabetes etc.
  5. Boosts intelligence: Studies show that babies who were breastfed for the first six months have a higher IQ than those who were not. Thus, breastfeeding is said to play a significant role in cognitive development. There are two main reasons for this. Firstly, breast milk is said to fatty acids that are not available in formulas, Secondly, the emotional bonding between mother and child is also said to contribute towards boosting IQ levels.
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