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Acidity gives you tremendous discomfort. The stomach condition wherein acid levels of the gastric juices are much more than normal is known as hyperacidity. It causes uneasiness alongside symptoms like loss of appetite, heartburn, unexpected stomach pain, etc. According to Ayurveda, the main cause of this condition is the worsening of the Pitta Dosha (the fire element) in your body.
The reasons that worsen this dosha are:
- Having foods that don't match your constitution or which aren't supposed to be had like milk and salt or milk and fish
- Extremely spicy and sour beverages and foods
- White flour products
- Products made from white sugar
- Excessive intake of coffee and tea
- Having food even though you may be suffering from indigestion
- Controlling the urge to urinate or pass stool
- Prolonged exposure to heat and the sun
What happens to your digestive power?
The exacerbated Pitta worsens your digestive fire, causing your food to be not properly digested as well as influence the production of ama (toxins). When ama builds up in your various digestive channels, it brings about the problem of hyperacidity. The treatment focuses on calming down the irritated Pitta Dosha. For this, certain herbs are used to get rid of the toxins that block these channels. This automatically improves your digestive fire, bringing about better digestion.
What changes you're required to make?
To keep this problem at bay, there are certain lifestyle changes that you may have to make such as
- To curb the consumption of acidic foods like garlic, onions, ginger, vinegar, and tomatoes
- Avoid having curd/yogurt at night
- Practice yoga and Pranayam like Bhujangasana, Vajrasana, Shitkari Pranayam and so on
- Avoid fermented as well as processed foods
- Avoid coffee, tea, alcoholic or carbonated beverages. If you wish to discuss about any specific problem, you can consult an Ayurveda.
I am 22 year old female I dosent eat spicy food much but most of the time my stomach burns. And I also do not feel hungry.
I have chest burn / heart burning sensation daily I eat rantac 150 once daily then it cools down. Please suggest me a medicine which Is the best. Because I don't want to eat medicines daily. Please help.
My father (age 50) have problem of too much sneezing since last many years. Someone suggest to take ginger juice for cure of sneezing problem. He started taking it for 2 months and it really helpful but after few months, he started feeling pain on some spot of osophegus, stomatch, and large instestine. Now, since last three years he is only taking'bottle gourd' and chapati. Since last month he is also feeling pain on back and backside. Hi is also contionusly taking medicine since last three years. I can list out all the name of medicine if you need. Please help, I am very serious about their treatment.
Sir please help me Mujhe Elarji he Dhool Dhuaa Badboo se mujhe Jhukam khanshi or Shans nhi li jati he sakra sa hota he me bahut paresan hu please help me.
My name is ajay bansal. I am chartered accountant. I am suffering from bipolar mood disorder from 1993 (23 years). I am taking 1.5 tablet (300 mg) of zen retard/ licab daily. Can there is any permanent solution of my problem. In bipolar mood disorder most of the time my mood have in upper side. Ie most of the times I feel angriness. Basically my mood depend on the circumstances. If I listen some good news then I feel too much happy. More then the normal people. If I listen some sad news then I feel too much sadness. More then the normal people.
I've got an itch all over my body from 2 days, in the evening. I bathe 2 times a day. No rash, just itch all over the body.
I am having jock itching, fungal Infection I have consulted 2-3 doctors, as they proscribed Antifungal Tablets and creams, during the treatment I feel relax no itching nothing there in thighs, as I avoid to take medicines after 7-10 itching returns. It is repeated since last one year same thing is going on .please suggest me some permanent solution.
I have the digestion problem due to which I feel very depressed and sleepy and restless. I want to know the reason.
Hi Migraine headaches frequency once or twice a month - cause change of weather, delay in food intake, oily head bath, stress, lack of sleep no other complications.
39 year diabetic male. Intercourse interval is very short. Generally 1 minute or so. Can it be increased to at least 4-5 minutes. please suggest.
Hello sir, my problem is penis foreskin not pull back when erected normally I can pull it back what should I do?
I am 27 years old married woman. We are trying to get pregnant. In march my periods came on 21st and in april on 21st. We had relation on 30th April 1st 2nd 4th 5th 7th 9th n 10th of may. What are the chances of conceiving. Also since last two weeks I see white discharge daily. Also I was experiencing pain just after urination. Since last 4 days I am suffering from constipation. Kindly advise me.
My mother is 74 years old. With control levels of sugar with insulin and tab. Please she has blisters and burning in mouth for more than 8 months. All checkup done. All vitamins deficiency medicines given. No oral problem rulled by detmertologist & dentist. But problem still exists and is due to please diabetics only. Please any solutions or cure advised. Please suggest.
I am suffering from dry cough from many time. I am a smoker. My problem are increase basically in every morning. Please give me your valuables advise. Thank you.
You might not be sure if your sweating is normal or excessive. If you are concerned, the following factors can help you to decide if to see a doctor:
You experience excessive sweating that has occurred for at least six months without an apparent reason
Your sweat occurs on both sides of your body in roughly the same amount
You have incidents of excessive sweating at least once a weekyour sweating interferes with your daily activities
You started sweating excessively when you were younger than 25 years old
You do not sweat in your sleep
You have a family history of hyperhidrosis
These factors might indicate that you have primary focal hyperhidrosis. You?ll need to see a doctor for a more accurate diagnosis.
Sweating all over or excessively in one area might indicate that you have secondary generalized hyperhidrosis. It?s important to see your doctor to find out the underlying cause.
Some conditions associated with excessive sweating can be serious. Make sure to let your doctor know if you are experiencing any other unusual symptoms along with sweating.