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Dr. Usha Nadella

Gynaecologist, Hyderabad

Dr. Usha Nadella Gynaecologist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Nadella
Dr. Usha Nadella is one of the best Gynaecologists in Adibatla, Hyderabad. You can meet Dr. Usha Nadella personally at Usha Hospital in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Usha Nadella on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chaderghat,Near Newlife Hospital, HyderabadHyderabad Get Directions
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After 1 week of sex whats the symptoms of pregnancy please tell mee its so important to me. But I use condom did it cause pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After 1 week of sex whats the symptoms of pregnancy please tell mee its so important to me. But I use condom did it c...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
1 person found this helpful
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I have a pcod problem & irregular menstrual. Now I treatment by Dr Now I am use harmony Sir Please consult.

MBBS
General Physician, Jalgaon
I have a pcod problem &  irregular menstrual. Now I treatment by Dr Now I am use harmony Sir Please consult.
Please To have good and permanent effects. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
1 person found this helpful
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I am 18 years old and we did sex for first time and we did not use any protections. I am afraid as I missed my periods. We had sex last 5 days ago. Please help in this!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 years old and we did sex for first time and we did not use any protections. I am afraid as I missed my period...
Hello, this may be just stress induced delay but its better to rule out pregnancy with a serum beta hcg test after 3 days.
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My daughter is carrying (27 yrs. She completed 67 days. Last 2 days back she experienced a small drop of Brown discharge for 2 times/days and now stopped. When we consulted our gynecologist she prescribed TAB "Naturogest SR 300, one tab daily for 30 days. She told scanning is not required. We scanned last 15 days back and every thing was normal. We are in tense. Is it normal?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My daughter is carrying (27 yrs. She completed 67 days. Last 2 days back she experienced a small drop of Brown discha...
Hello, Yes, that happens, sometimes. Ask her not to physical, exert herself more. Just be active and take good care of herself.
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I have a habit of eating slate pencil. So I want to knw what are its side effects or what are the causes of eating slate pencil. Is this habit is very dangerous for my health. And how to control the craving of eating slate pencil to prevent myself from eating it. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a habit of eating slate pencil. So I want to knw what are its side effects or what are the causes of eating sl...
Lead toxicity is the danger if taken in large amounts but since it is a habit, only you can change your habits through will power. If you wish you can take tablets of calcium, may be it helps!
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Hello, my gynae gave me sporlac vc for 10 days. What is it for? I explained to her that I get stressed before periods. Also, there is itching sometimes at night in pubic area.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello, my gynae gave me sporlac vc for 10 days. What is it for? I explained to her that I get stressed before periods...
Stressed before period are due to harmonal changes. As for as itching is concern you can keep your area dry. Don't take excessive medicine for that.
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I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had clothes on. There was pressing of penis on vagina part.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had c...
You can not get pregnant as there was no penetration nor any sperms gone inside the vagina. For getting pregnant sperms has to be deposited inside the vagina. Even though sperms are good swimmers, they die immediately in contact with air. And also they need a medium to swim. So don't worry, sperms can not go to vagina through pant on. Menses can get delayed by hormonal changes also.
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Healthy Tips for Busy Life

M D Internal Medicine
General Physician, Ahmedabad
Healthy Tips for Busy Life
Managing a hectic schedule is part of our daily lives. Our lives revolve around work, home and social life and the little time we get is used to relax. Due to this round-the-clock schedule our health suffers. With a little bit of planning and time management, we can certainly move towards the 'healthy-route'. Here are a few easy tips that you can incorporate in your daily routine to not only stay fit, but also be more energized while you’re at your daily activities.
1. Go for a walk - If you live close to your workplace then quit taking your two or four wheeler to work. Better still, even a public transport is a strict NO. Either ride a bicycle or simply choose to walk down the lane. While at work, avoid sitting for consecutive hours at your workstation. Take a break and walk in your office complex after lunch with friends. When at home, avoid being a couch potato. Head for an early morning walk to the nearby park. You may even take a leisure-walk in your garden area or in the street nearby post dinner. Walking is indeed the easiest way to stay fit!
2. Replace the elevator with stairs - Use the stairs instead of the elevator. You don’t waste any time and you don't have to go out of your way to work on your health! At places with escalators, walk up the stairs it's no harm. It's easy and can be done daily.
3. Simple Exercises - Spending a lot of time in front of the television or desktop? Why not utilize it with some stretching exercises. While you're at home do some yoga, stretching or sit ups and during your office hours, simply do some eyes, legs, wrist and neck rotation exercises. This way, you will keep yourself distracted and at ease.
4. Use music as a stress buster – Music keeps your brain relaxed making you more energetic and lively. Have some fun while doing your daily chores at home and work. Play some peppy music and dance to those tunes. Not only will your mood be elated but this will also help you burn some extra calories. While at work, its best to put on your headphones and bid work-load stress goodbye. This will calm your nerves and will help you focus better!
5. Don't outsource house work - You can start doing more of high energy things like washing your car, getting a cup of coffee/tea from the office cafeteria, digging the garden or reorganizing the closet to include physical activity in your lifestyle! Usually you have someone to help you with these little home and office chores. However, if you chalk out some time and do these simple things, not only will you save on money but also add a really healthy practice in your schedule.
Now that you have these smart tips, include them in your lifestyle and prepare for a better and healthier future!

Dr Jayesh Pavra. (M D Medicine)
118 people found this helpful

I had sex sex on 20th march, 3 4 days back of my cycle. Still now didn't get my period. Can I go for pregnancy test now? Will it give the correct result now 27th?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex sex on 20th march, 3 4 days back of my cycle. Still now didn't get my period. Can I go for pregnancy test n...
Sex just before 3-4 days of menses r unlikely to make you pregnant. You can can check for pregnancy test only after 18-21 days of sex only if you don't get menses by that time. 7 days rule does not apply to you as sex was just before menses.
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When me n my husband do sex After intercourse completed all the cum (white liquid) automatically came out from my vagina We are trying for a baby from last 3 month but not able to conceive pregnancy We following 10 to 22 day pregnancy period But not getting pregnancy.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
When me n my husband do sex After intercourse completed all the cum (white liquid) automatically came out from my vag...
Please stop trying for pregnancy that makes sexual relationships mechanical. At this stage the age is on your side, why are you not enjoying sexual relationship's pleasure and joy with your husband. I suggest you to calm down and enjoy the most beautiful period of life 'preconception' for a couple to understand each other and bring harmony in relationship and enjoy sexual joy and orgasms. When a couple is in relationship and sexual harmony, it leads to increased release in beautiful cocktail of hormones which increase the likelihood of Conception for pregnancy. Quality relationship is basic foundation for quality childbirth. So stop counting and start enjoying the sexual relationships and let the pregnancy come on its on. If you still have any issues then connect an expert either me or anyone, online or in person. All the best.
2 people found this helpful
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I have adenomyosis since last 3 years which went undiagnosed. Have painful heavy bleeding and clots during period. Married 1 years earlier and want a child. Please help.

BHMS
Homeopath, Mumbai
I have adenomyosis since last 3 years which went undiagnosed. Have painful heavy bleeding and clots during period. Ma...
You have to first treat your adenomyosis so this heavy bleeding with clots comes under control. By such heavy bleeding your haemoglobin level will go down since you r 39 years old so if you want to be pregnant you have to take extra care and be under observation of doctor.
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Blueberries protect your heart.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Blueberries protect your heart.

BLUEBERRIES PROTECT YOUR HEART.

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Hi I am a 25 year old married woman. We are not having children from past 4 years. When I tested, my fallopian tube is 2.1 cm in diameter was seen with infection/damage. I do not want to go for IVF, so any other cleaning type of process can be done to bring back to normal and get conceived.?

MBBS
General Physician, Faridabad
Hi I am a 25 year old married woman. We are not having children from past 4 years. When I tested, my fallopian tube i...
i will advise you, consult gynacologist and take proper treatment and guidence, and tell me her advice, so that i can give you guidence.
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My wife has problems in period time every month the date gets behind and whenever she is on period her full back pains upto the legs please advice.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dear , does dates get behind' mean early menstruation? early menstruation like once in 15-25 days, indicates the increased metabolic rate of the individual. And severe pain indicates the level of weakness. On a general note, it is advisable to avoid hot and spicy food like curries, pickles, papad, chillies, deep fried foods, junk foods, heavy foods. Take milk, ghee, methi, buttermilk, raisins. Ayurveda helps to improve your condition with very good treatments.
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6 Treadmill Workout

MD - Consultant Physician
General Physician, Bhopal
6 Treadmill Workout
6 Treadmill Workout

Stuck inside for your run? These routines are anything but run-of-the-mill

If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever. 

Turn Up Your Tempo 
Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set the pace 2 minutes faster than your easy running pace—say 8 minutes per mile if you usually run 10-minute miles for a long, easy run. Go at that tempo for 3 to 4 minutes, and then walk for 3 to 4 minutes. That’s one round; do 3 to 5 total rounds. 

“This is a maximum aerobic effort that helps you push your easy pace”

Progression Run
Warm up with 5 to 10 minutes of easy running. Then set the incline at 1 percent and start running at a 5 miles-per-hour pace. Increase the speed 0.2 mph every minute until you completely fatigue.

“This workout will systematically and incrementally increase an athlete's lactate threshold,”
“It will also develop mental patience and boost VO2 Max.” 

Half-Mile Intervals 
Warm up with 15 to 20 minutes of easy running. Then run a half-mile at 75 percent of your hardest effort. When you hit the half-mile mark, slow to a jog for 200 meters. That’s one round; do 6 to 8 total rounds. 

“By not fully recovering between repeats you still improve your ability to run fast, but also ensure you have the aerobic strength and support to maintain goal pace on race day”

The Horrible Hill Workout
Warm up with 10 minutes of easy running. Begin your workout by setting the incline to 8 percent and sprint as fast as you can for 30 seconds. Then lower the incline to 5 percent and walk for 30 seconds. After walking, sprint for 90 seconds at your 10K pace, then walk for 2 minutes. That’s one round; do 6 to 9 total rounds.



“This workout challenges your anaerobic and neuromuscular system while also helping build strength with the long hill repeat”

Warm up with 10 minutes of easy running. Every time a commercial comes on during a show or game you’re watching, run 1 ½ to 2 minutes per mile faster than your warm-up pace until the regular program returns. Do this until completely fatigued.

“It’s a killer toward the end of a close Cricket game"

Progressive Intervals
Warm up with 10 minutes of easy running. Start the treadmill at 7 miles per hour on a 1 percent incline and run 60 seconds at that pace. Then lower the speed to an easy pace and take a 60 second break. Bump up the speed to 7.5 mph and repeat this 60 seconds of running with a 60-second break while increasing the speed by 0.5 mph after each break. Once you can’t hold that faster speed for the full 60 seconds, drop the interval down to 30 seconds of running with 60 seconds of rest until you can’t go anymore.

“As the workout progresses, you carry more and more fatigue into the next interval"

“It’s a great workout that gives you bang for your buck on the aerobic and anaerobic side of the coin.”

121 people found this helpful

MBBS, MD
Pediatrician, Nagpur
This being a season for vector borne diseases like dengue and malaria and also with the rising cases of swine flu being seen we do need to take preventive measures. Our government will take appropriate preventive measures at community level but we as a individual should also perform our duties. First and foremost is to keep our household and surrounding both clean.

Avoid unnecessary accumulation of water and waste. This will be a breeding place for larvae of aedes and anopheles mosquito. Also if one has high grade fever with swings along with bodyache then one should avoid taking self medication and should visit a doctor. Similarly cough, cold with fever and headache should warrant urgent visit to a doctor as it can be a early presentation of influenza. It is always safe to receive a single shot of flu vaccine in this season. Prevention is a always better than cure.
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Dear sexlogist. Main ek ladki hun. Main do baar sex ki he. Mera ek problem huaa he. Penis sucking ke time urine mouth ke andar chala gaya hai. Main raat ko nind ke time urine pite chala gaya. Baat mein pata chala .jab urine ke cent huaa. Tab pata chala. Mouth mein salty taste huaa. .ab main kya karun bolo . Yeh urgent hai. 3 ghanta huaa hai.

DHMS (Hons.)
Homeopath, Patna
Dear sexlogist. Main ek ladki hun. Main do baar sex ki he. Mera ek problem huaa he. Penis sucking ke time urine mouth...
Hello, relax! nothing to worry about, tk. Plenty ofwater to eliminate toxins tk homoeo medicine:# nux vom 30-6 pills, thrice. @ cheledonq-10 drops, thrice with little water, report after 3 days. Tk care.
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I am 20 years old. Suffering from pcod. Doctor prescribed diane35. But I have another problem. Of over weight. I do exercises n take low fat food. But I can't control my weight. Pls give me necessary suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, pcod in itself causes hormonal imbalances which causes weight gain. Taking homeopathy with your present medication, will help you to come out of it rapidly and medicines will also be given to reduce weight. Also undergo thyroid profile test once if not done yet. Also share your recent report of confirmed pcod.
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I am having bleeding from last 10 days but it's not my mensuration time. And before first day of bleeding we had sex. Is there any major issue?

BHMS
Homeopath, Faridabad
Hello,this is not a serious issue but you should consult to your gynae doctor inorder to rule out the cause of this abnormal bleeding.Thank you.
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