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Dr. Usha Nadella

Gynaecologist, Hyderabad

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Dr. Usha Nadella Gynaecologist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Nadella
Dr. Usha Nadella is one of the best Gynaecologists in Adibatla, Hyderabad. You can meet Dr. Usha Nadella personally at Usha Hospital in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Usha Nadella on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Usha Hospital

Chaderghat,Near Newlife Hospital, HyderabadHyderabad Get Directions
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I am 25 year old I have pain in my breast there are knot in my both breast this problem are 8 years old.

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
If you have felt nodules in both the breasts, it is better to show it to a Breast Surgeon or a Surgical oncologist. They would take a detailed history and examine you and if need be, ask for an ultrasound examination. Since the lump has been present since 8 years, it is more likely to be non cancerous. Fibroadenoma is the most common cause, but could be due to various other causes like phylloides tumor, traumatic fat necrosis, cysts and also the Fibrocystic changes, which are very common and are common cause of breast pain especially cyclical. Some times some of the cysts may enlarge causing a lot of pain, which need to be aspirated. Also they need to rule out other causes of pain like ill fitting bra, trauma, abscess amongst a few. If you want to further discuss the symptoms, feel free to contact me directly.
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Hi, my wife is 31 yrs old, we are trying since last 5 years for a baby but could not succeeded. Even we tried artificial insemination but no luck. Now doctor told that there is a fabriod in uterus of size 4cms so we should remove it. Does fabriod could cause infertility issues?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Fibroid rarely causes infertility. Artificial insemination one cycle has success rate of only 25%. So, it al depends how many cycles you have done.
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If I do unprotected sex ,i.e without using condom what oral pills I shall be taking n for what tym being to avoid pregnancy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
If I do unprotected sex ,i.e without using condom what oral pills I shall be taking n for what tym being to avoid pre...
The emergency contraceptive pills are available like ipill or unwanted 72... But they have very dangerous side effects and condoms are Better..
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Why You Must Exercise During Periods?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Why You Must Exercise During Periods?

The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.

Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.

What are the benefits of working out during periods?

  • Exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
  • Loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
  • Exercising can also ensure that there is less cramping and heavy flow during periods.
  • Endorphins released during exercise functions as a natural painkiller for period pains.

What are the best ways of working out during periods?

Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.

Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.

What exercises should be avoided during periods?

The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.

Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

5040 people found this helpful

Hi, I am married and we are trying for a baby from last 3 months but unable to get success. Please help me.

MBBS
General Physician, Faridabad
Hi, I am married and we are trying for a baby from last 3 months but unable to get success. Please help me.
relax from your target, its god will. try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful
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Recovering from Brain Surgery - Top Tips To Deal With Such Patients!

DNB NEUROSURGERY, M.B.B.S.
Neurosurgeon, Durgapur
Recovering from Brain Surgery - Top Tips To Deal With Such Patients!

Undergoing Brain Surgery can be a very traumatic experience, and it is common for many patients recovering from brain surgery to face sequelae like headaches, spells of dizziness, confusion or weakness post the surgery. Depression is common. It is very critical that family members and friends talk to the patient and be understanding and empathetic towards them. 

It takes approximately 6 months to many years for the brain to heal after a brain surgery. The patient regains his functions slowly and should get back to his daily routine gradually. He has to adjust with residual neurological deficits if any. However in that time they need the complete support and understanding of their families, as well may need help from therapists. This will help the patient in gaining back their independence as well as confidence in their abilities. 

Here are some tips that will help you deal with a patient recovering from Brain Surgery: 

  1. After brain surgery, a person may feel disoriented and have some speech or understanding problems for a while. Family members and friends are advised to take pause when talking to the patient, so that he/she can easily understand the conversation. Speaking slowly is not recommended, as patients may recognize it and have an emotional outburst or feel hurt. 
  2. Caretakers and family members should also keep reminding the conversation topic at different points to the patient, so that it is easier for them to participate in the conversation. 
  3. Family members should also not react adversely in case of emotional outbursts, instead show love and patience to a person recovering from brain surgery. 
  4. Caregivers should make sure that the person recovering from brain surgery gets enough sleep and rest to recuperate. He should not be overwhelmed by emotional and sensory burden of anxious relatives. 
  5. People interacting with someone recovering from brain surgery should understand that the person's ability to learn and remember will improve daily, and any lapses in attention by the patient are not caused by any act of obstinacy. Your care and understanding will be essential for a person to recover. 
  6. Family members should also make sure just to give enough care and not smother the brain surgery survivor. It is essential for them to regain their confidence and a sense of competence. 

Family members should take the patient for a neuropsychological assessment after treatment 6 months later, and a year later to see if they are recovering properly. Caregivers should watch out for emotional outbursts, like rage, uncontrollable laughter, withdrawal and depression. In case of such symptoms it is advisable to take the patient for a check up with medical practitioner.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3513 people found this helpful

Try to conceive with 90M per ML of semen and with normal mature egg of my wife. We both have normal reports but not able conceive. After medication same issue we have. What is the issue now we have?

Fellowship in Reproductive Medicine, MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Ghaziabad
Try to conceive with 90M per ML of semen and with normal mature egg of my wife. We both have normal reports but not a...
Please consult a Fertility specialist, If your wife is unable to conceive even after 1 year of regular unprotected intercourse.
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First Trimester Of Pregnancy - 7 Foods You Must Eat!

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
First Trimester Of Pregnancy - 7 Foods You Must Eat!

Contrary to most old wives tale, you do not need to eat for two when pregnant. On the other hand, some women may also be completely put off food in their first trimester. However, going to either extreme is unhealthy and should be avoided. Eating nutritious food is the key to good health of your baby.

Here are some of the things you must include in your diet during your first trimester:

  1. Spinach: Spinach is high in folic acid that is necessary for your baby’s development. Spinach can be frozen and stored so that it is accessible at all times. Spinach can be incorporated easily into meals by tossing a handful in with eggs or any other vegetables or by adding a few leaves of baby spinach into salads. You could also add spinach to your smoothies.

  2. Lentils: Lentils are rich sources of proteins that aid in the muscle growth and bone development of a baby. Dals are the easiest way to incorporate lentils into your diet. You could also boil lentils and add them to salads or other dishes.

  3. Broccoli: Broccoli is an excellent source of iron. Iron is essential not only to form red blood cells in your baby but also to maintain your own haemoglobin levels. Broccoli can be steamed, sautéed, tossed or fried and eaten as a side dish or as part of a salad.

  4. Citrus: Citrus fruits are rich sources of vitamins and folic acid. Both of these are essential for a baby’s health development. Citrus fruits can be easily incorporated by juicing them and drinking it or by adding the juice to salad dressings. You could also eat fruits like oranges as it is or add the pods to salads.

  5. Cottage cheese: Cottage cheese is a rich source of proteins especially for vegetarians. It is also very rich in calcium. Both calcium and proteins are essential for muscle and bone development. Cottage cheese can be grilled or eaten raw. You can also eat it with pancakes or use it to replace ricotta in pasta and quiches.

  6. Eggs: Eggs are a rich source of protein, calcium and vitamin D all of which are crucial to your baby’s development. Having an egg for breakfast is a great way to start the day. Additionally, you could add boiled eggs to your salads or make a curry with boiled eggs.

  7. Chicken: Chicken is a rich source of proteins and iron. This helps create red blood cells in your baby and in the development of muscles and tissues. Chicken can be prepared in many ways though frying it may not be a very good idea if you want to avoid excessive weight gain.

3178 people found this helpful

Vent rate is 92bpm, PR INTERVAL is 155ms, qrs duration is 138ms, qt/ is qtc int349/432ms and p-qrs-t axis is 76.46.73 (deg) I would like to know is it normal, I am a female of age 42 years ,as I have pain in the left side shoulder, hands chest and numbness on my fingers, and pain full left side.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Vent rate is 92bpm, PR INTERVAL is 155ms, qrs duration is 138ms, qt/ is qtc int349/432ms and p-qrs-t axis is 76.46.73...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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