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Dr. Usha Nadella

Gynaecologist, Hyderabad

Dr. Usha Nadella Gynaecologist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Nadella
Dr. Usha Nadella is one of the best Gynaecologists in Adibatla, Hyderabad. You can meet Dr. Usha Nadella personally at Usha Hospital in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Usha Nadella on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chaderghat,Near Newlife Hospital, HyderabadHyderabad Get Directions
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Hiii last nyt I had sex with my boyfriend he just bite on my breast very hardly. And now its paining very hard and my nipples hav been turned black. So tell me what to do. And what should I apply.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, You may apply hot fomentation locally and also apply OINTMENT NIPCARE thrice a day . Avoid nipple stimulation for next 1 week.

Doctor after my period someday a transparent liquid is coming from my vagina. And also if my husband used to stimulate me then also it is coming. Can you tell me doctor is good and why it is coming.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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This discharge is from various glands in the vagina which secrete when stimulated. The discharge is healthy and harmless. It helps in lubrication and protection from infections.
1 person found this helpful

My periods have not come since march. I am 43 years old and follow good diet. I have back ace since 2007. No medicine, only on physiotherapy when required. Doctor says it may be due to hormone imbalance. Is there any medicine in ayurved. If so what I should do. Please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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45-50 is the age when menopause occurs. It might b reason tht you may b approaching menopause so harmonal imbalance can b the reason also. So its better to undergo ultrasound scan before starting any treatment.
1 person found this helpful

How we get infected syphilis? How much time to cure and after how much time a woman can take baby?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Syphilis is transmitted by sexual contact with infected persons. Usually 3 weekly penicillin injections are sufficient to treat most infections, but time to cure is not specific. If the antibody titre starts falling then the cure may have successfully been started. It may be upto 6 months for early syphilis or upto 24 months for late syphilis. To take baby, it may be safer to wait for 24 months. Sexual partners also need to be treated.

I am 25 years female I am having smelly vagina from last one month and something yellowish is being released .i am washing it by v wash daily still no improvement wht should I do.

BHMS
Homeopath
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could you tell me there is a leucorrhea...?? And date of your menses arriving. wash with warm water with out mixing any thing.

Hi I had undergone c section 6 months back before pregnancy I was 58 kg but now I'm 68 kg can you suggest me some tips to reduce my weight. I have excess weight on my tummy? please help me. And now i am having very bad leg pain to when I stretch leg?

M.sc Food & Nutrition
Dietitian/Nutritionist
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Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
4 people found this helpful

I have irregular periods. What are the home remedies to get periods on date and regular?

MD - Alternate Medicine, BHMS
Homeopath
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I have irregular periods. What are the home remedies to get periods on date and regular?
you can try combination of four ayurvedic medicines "Ashokarishta, Ashwgandhrishta, Punarnavasav Kumari asav" mix together and take three teaspoons after meals for three mnths. if the problem persists kindly consult doctor.
2 people found this helpful

After how many days of sex can pregnancy be detected accurately? sex happened one day before period date but this month I did not get any period.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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After how many days of sex can pregnancy be detected accurately?
sex happened one day before period date but this mon...
The days are only accurate if you have regular cycles, if you miss period get urine test for pregnancy on tenth day to confirm.

10 Yoga Asanas That No Woman Should Ignore

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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Teenage, adolescence, motherhood and old age - a woman goes through many phases in her life with bodily and emotional changes as a constant companion. In the midst of juggling between roles and responsibilities, do not overlook the health issues that crop up in any phase. Issues like PCOS, irregular periods, infertility are inreasingly troubling most women. Spending few minutes a day doing Yoga will help you deal with most of the health problems.

Here are 10 yoga poses that must be practiced daily.

1) Downward facing dog (Adho Mukha Shvanasana) - A top-notch upper body strengthener, this pose helps in strengthening hamstrings, calves and thighs. Since your hips are higher than your heart in this pose, it increases blood circulation.

2) Butterfly pose (Baddhakonasana) - Best asana for pregnant women, it helps in smooth delivery. Butterfly asana should be practiced preferably after first trimester. Practice daily for healthy reproductive system, curing menstruation problem, improved flexibility in the groin and in the hip region.

3) Plank pose (Chaturanga Dandasana) - Plank pose is the simplest yet most effective to help strengthen your arms, back, shoulders, core, quadriceps.

4) Warrior pose (Virabhadrasana) - This pose will help you attain long, lean, toned arms and legs by stretching hips, inner thighs, chest. It strengthens quadriceps, abdomen, shoulders and builds a firmer core.

5) Boat pose (Naukasan) - If you want to strengthen your core and quadriceps, this pose will give you maximum results.

6) Tree pose (Vrikshasana) - The tree pose stretches hips, inner thighs, legs, spine, core. It also helps you stay calm and attain positive frame of mind.

7) Child’s pose (Balasana) - The pose is great for pelvic region. It opens hips and relieves tightness in the lower back. It stretches hips, quads and back.

8) Bridge pose (Setu Bandhasana) - Bridge pose is excellent for stretching front part of the body. It opens up the chest and ribcage that helps more oxygen to flow in your body. Builds strong hamstrings and glutes.

9) Bow Pose (Dhanurasana) - The bow pose eases menstruation disorders. It is very effective in weight loss, digestion and fixes appetite. Gastrointestinal problems would no longer remain a worry.

10) Garland pose (Malasana) - The pose strengthens pelvic muscles, stretches lower back, groin, hips, ankles. This lower squat pose will help you relieve constipation and cramps.
10 Yoga Asanas That No Woman Should Ignore
3149 people found this helpful

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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Stay healthy during summer-
1) Drink lots of water to avoid dehydration.
2) Drink juice lemon, orange, sweet lime, watermelon and muskmelon are rich in water it will help you stay healthy.
30 people found this helpful

I'm 25 years old female got married in 2014 and I have vaginal pain and white discharge for the past four months. The pain is increasing day after day. Now the discharge color is changed to red and I found blood presence in that discharge.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Most likely you are having infection. Visit adoctor for the discharge. In the mean time apply antifungal cream twice a day. And use vaginal wash.
7 people found this helpful

Checkout 8 Surprising Health Benefits of Kissing!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Kissing your loved one not only feels great but also is phenomenally great for your overall health and wellbeing. Did you know that deep kissing can boost your immunity, reduce your blood pressure and can help in maintaining your physique? Kissing has some surprising health benefits you would not have known. Read on to find how kissing ensures a healthier lifestyle for you.

1. Burns calories
Kissing is known to increase your metabolism rate up to 2 times more than usual, thus helping you to burn more calories. In fact, studies suggest that kissing your partner for more than 1 minute can help you burn almost 25 calories.

2. Lowers stress
Kissing can be a great stress buster as it is known to reduce levels of cortisol, ‘the stress hormone,’ in your body. Kissing also helps in boosting your immune system and as a result aids in overcoming post-work exhaustion to a great extent.

3. Ensures more sexual pleasure
Kissing has positive effects on your heart as well as self-esteem, and it is also usually the first step towards sexual intercourse. Kissing also plays a vital role in foreplay, and hence makes sex a more pleasurable and enjoyable experience.

4. Strengthens the bond of love
Research shows that couples who kiss more often and whose kisses last longer may have a better relationship. Kissing helps in increasing the connection between two individuals and ensures the partners of each other’s feelings of commitment and compassion, which consequently helps in building a stronger and long lasting bond.

5. Makes you happy
Endorphins are known to be the hormones responsible for happiness. Locking lips initiates the release of endorphins, which make you feel happy. Studies suggest that kissing helps to curb depression better than psychologist treatments or anti-depressants.

6. Reduces pain
Engaging in a heated kissing session triggers your body to release adrenaline, which is known to reduce pain.

7. Gives you healthier teeth
An intense passionate kiss results in more saliva secretion in your mouth. Researchers are of the opinion that this helps in washing away plaque from your teeth, resulting in less cavities, and whiter and healthier teeth.

8. Tightens your facial skin
A kiss requires the use of almost 30 muscles of your face together. This ensures a workout of your facial muscles and keeps them strong for a long time, leaving you both with a younger look and feel.

If you would like to consult with me privately, please click on 'Consult'.
Checkout 8 Surprising Health Benefits of Kissing!
13501 people found this helpful

Hi. I am 29 years unmarried female. I have irregular monthly period since 2.5 years. Now I am having unwanted thick hairs on my chin and below person of the chin. I think this is due to hormonal problem. So what can I do for this. please suggest me. Thanks.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi. I am 29 years unmarried female. I have irregular monthly period since 2.5 years. Now I am having unwanted thick h...
Hello lybrate-user, this might be due to pcos. A condition in which 1) irregular periods 2) unwanted hairs 3) weight gain 4) hormonal changes leads to feeling tired or hopeless sometimes. 5) now a days a main cause for infertility better go with ayurvedic medicines & panchakarma therapies to get cure faster.& improve your health.

Sir my age is 23 I have one water pimple on my penis so due to this I consult a doctor nd tasted fr HIV nd STD profile the results is negative bt one of my friends says HIV test should be within 10 mins of taking blood to testing so he says my results are maybe wrong is it correct or not? How much time to taken fr blood taste aftr collecting blood sample.

MBBS, DGO, FGO
Gynaecologist
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Yes, bleeding during pregnancy can be threat fir abortion but with treatment (which i think your doctor has already started) and rest, everything can be fine. Get a rescan done after two weeks

I m 10 weeks pregnant 28 years old bt I hav completed weeks of pregnancy sor I slightly bleed bt I lost 1 sacs other sacs is gud so Dr. advised me to bed rest. So how many days I want to bed rest? Bcoz I hav no bleeding bt when complete 6 weeks that day only bleed only 5 mins bleed pls give me gud suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I m 10 weeks pregnant 28 years old bt I hav completed weeks of pregnancy sor I slightly bleed bt I lost 1 sacs other ...
Yes you have to take precautions till 14 weeks because chances of abortion are more before that time.

I am 27 years old. I am married before 2 yrs. My weight is gained quickly after marriage. I did not get pregnant till now. I went to doctor. She gave garbolim CE tablet for weight loss. But she did not tell before food or after food and I want to side effect of that tablet. Can you please help me on this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 27 years old. I am married before 2 yrs. My weight is gained quickly after marriage. I did not get pregnant till...
Garbolim ce before 1 hr of lunch and dinner. The main side effects of this are related to the gut, include oily, diarrhoea-like stools that may leak. Other problems can include wind and frequent or urgent bowel movements and abdominal bloating. It should not be taken by people who have a problem with absorbing nutrients, pregnant or breastfeeding women & people with a condition where the flow of bile from the liver is blocked. Taking this medicine alone will not help reduce weight. All weight loss drugs are designed to be taken by people who also make sensible lifestyle changes. Diet and exercise are important parts of this and should ideally be started before beginning treatment.
2 people found this helpful

Hai, iam 17years of age iam in 4th month of pregnancy now will there be chances of normal delivery iam thin n weighing around 52kgs height 5'1 pls suggest precautions as well.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hai, iam 17years of age iam in 4th month of pregnancy now will there be chances of normal delivery iam thin n weighin...
Hello, the mode of delivery can only be decided by 38-40 weeks only and difficult to comment upon without a pelvic examination for adequacy and also on the position of the baby. Regards.
1 person found this helpful

4 Dietary Changes that can Increase Your Chances of Getting Pregnant

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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4 Dietary Changes that can Increase Your Chances of Getting Pregnant

At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.

Here?s a list of supplements you can include in your diet to maximise your chances of getting pregnant.

1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low gi (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.

You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your gi ingestion.

2. Harness the power of proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.

Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin b12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.

3. Welcome good fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.

4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in the babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake.


If you would like to consult with me privately, please click on'consult.
4 Dietary Changes that can Increase Your Chances of Getting Pregnant
3072 people found this helpful

My wife is having a problem in her left side breast we found a hard a ball like thing in it. Is it a sign of breast cancer or is this harm her life please help me. When whe try to press on it she z getting pain please help my wife.

MD - Radiothrapy, MBBS
Oncologist
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She needs to some tests like mammography and fnac or biopsy and clinical examination to rule out any possibility of breast cancer. Please consult radiation oncologist from your city.

I have try to sex with my fiyance. I have bleeding blood from my penis. I tried 2 times but both time bleeding blood. What can I do to enjoy sex without bleeding blood from my penis?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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2 times bleeding should not be ignored. It may be due to some injury or tumour or infection. get checked by doctor and get cured soon.
1 person found this helpful
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