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Dr. Usha

Gynaecologist, Hyderabad

120 at clinic
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Dr. Usha Gynaecologist, Hyderabad
120 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Usha
Dr. Usha is a trusted Gynaecologist in Ramanthapur, Hyderabad. You can consult Dr. Usha at Sanjeevni Hospital in Ramanthapur, Hyderabad. Book an appointment online with Dr. Usha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevni Hospital

3-10-85/C, Gohale Nagar, Ramanthapur, HyderabadHyderabad Get Directions
120 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have intercourse with my husband after my periods (2nd or 3rd of every month) and then I took an iPill for safety. After I took the pill I got my periods the next day itself (15th of the same month. Now I have not got my periods back on 2nd or 3rd of this month. So is my cycle changed to 15th of every month or am I pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I have intercourse with my husband after my periods (2nd or 3rd of every month) and then I took an iPill for safety. ...
Chances of pregnancy are remote. Maybe because of emergency pill, your hormones got imbalanced for the time being. Next period is not predictable now. You must use precaution meanwhile and perform a Urine Pregnancy Test, just to be on the safe side.
3 people found this helpful
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What's the best time to drink coconut water for a 5 months pregnant lady? And also want to know benefits of drink coco water 1. Is it morning time with empty stomach 2. Afternoon 3.or any other specific time.

MD- Ayurved
Ayurveda, Surat
What's the best time to drink coconut water for a 5 months pregnant lady? And also want to know benefits of drink coc...
Time doesn't matter only best result can be achieve when stomach is empty and feel hungry and also maintain quantity as sometime it create flatulence and heaviness of abdomen.
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I have had my periods on 22nd of this month. Which will be the best time to plan baby? What can I do to improve my weight as well health?

MBBS
General Physician, Chandigarh
I have had my periods on 22nd of this month. Which will be the best time to plan baby? What can I do to improve my we...
If your cycles are regular of 28 days apart then then 4th or 5th of next month is your ovulation time and best for conceiving but if your cycles are different then 14 days before the next cycle is the time overall you should be having more frequent sexual relationship one week after and one week before the next cycles and to gain weight please improve your diet and exercise regularly.
1 person found this helpful
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Hello Doctor, Mera abhi 5 month ka baby hai mein abhi kuch saalo tak baby nhi chahti or mujhe coper T nhi lagwani please suggest me any medicine with out side effects.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Hello Doctor, Mera abhi 5 month ka baby hai mein abhi kuch saalo tak baby nhi chahti or mujhe coper T nhi lagwani ple...
Hi good afternoon aap pareshan n ho aap copper t bhi n lagao our husband ko bhi condoms n lagao our full enjoy sexual life karo bas aap ko itna karna h ki jab pati ka pani nikalnay wala ho pati se kaho ki pani bahar nikaldo
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My wife has delivered a baby girl just before 50days. Her delivery was normal. Now she produce less amount of milk, even she is taking calcium & iron tablets and also taking mother's horlicks with milk. Please advise me to improve her breast milk.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , your wife is already taking medicines needed during lactation period. Take care of her diet. She should take healthy diet at frequent intervals. Most important is to feed your baby as much as possible, as milk production in breast is directly proportional to the amount of milk sucked by baby.
2 people found this helpful
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I am female 24, married since last 9months. While having sex we us to suck/lick each other (pennis and vagina). Is there any harm? We want to enjoy healthier/safe sex. So pls guide us.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am female 24, married since last 9months. While having sex we us to suck/lick each other (pennis and vagina). Is th...
Mutual oral stimulation of genitalia by sexual partners is an unnatural way of sexual intercourse and a perversion. However it's a personal choice to make. What you can best ensure is, it is hygienic and not discomforting or against the wish of either partners.
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Hi I am pregnant. Doctor has given sysfol active which has 1 mg of folic acid .does it enough I heard 5 mg is reqq. Also my sugar levels are fasting 101 and pp 146. Doc said tk 2000 mg of glycomet earlier was 1500.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
Hi I am pregnant. Doctor has given sysfol active which has 1 mg of folic acid .does it enough I heard 5 mg is reqq. A...
lybrate-user you need to do certain tests like post glucose (75g) sugar for proper levels acc to which we decide treatment. Your ppbs is high. Active form of folic acid is 1 mg enough.
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Am 29 weeks of pregnant and sunday morning I ve accidentally fallen down, a small scratch on my knees which s not visible also, today feeling a little pain in knees while walking, will this cause any prob. I will meet my doctor it by tomo, please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Am 29 weeks of pregnant and sunday morning I ve accidentally fallen down, a small scratch on my knees which s not vis...
If you have not hurt your abdomen and the baby is still moving and you don't have any discharge from vagina then it is unlikely that your baby will have any problem. Still it is best to meet your doc asap.
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I have pcod problem past two years. I got married now 9 months over , still I have same irregular periods problem. Please suggest me I will do to regularize my period and how to conceive ?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Pcod and obesity are related to each other. You start exercises like walking. With some ayurvedic formulations you will free from pcod
1 person found this helpful
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My mother had working homes so every time she spend with water so thats my mother hand had full of" pagullu" We are tried several ointments and tablets. So kindly give best solution to my mother thanks and:)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mother had working homes so every time she spend with water so thats my mother hand had full of" pagullu" We are t...
Hello, she should be applying aloe vera gel based lotions thrice a day over her palms and arms for atleast 15 days and she can see the difference herself.
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From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days again starts.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days agai...
If the preceding period was normal and not complicated by any pregnancy event, this cycle has become irregular due to hormonal imbalance. First go for ultrasound. If that shows normal ovary and normal uterus and lining, then some hormones can be used for 2-3 weeks to regularise the period. If this happens again next month, the go for prolactin and thyroid hormone tests as well.
13 people found this helpful
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I wanna reduce my weight wat should I do to reduce it after having a healthy food as I'm breastfeeding my 4 months old baby. Increased weight of my body is giving me too much of pains after sitting long time I get leg n back pain n after waking up in mor my feet pains so much tat I can't stand for half n hr.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Even during breast feeding have lots of fruits and vegetables. Avoid maids based items and fried stuff. If you had a normal delivery then you can start walking and exerting but if it was a caesarean operation then start moderate walking after 3 months.
3 people found this helpful
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Hi doctor im 25 I had red rashness near my vagina im using v wash also but still problem is there so pls advice what should I can do to prevent this.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Sneha in Mumbai their is dampness which creat such problem. Use cotton undergarments and change it twice a day. Wear loose cotton trousers. You can apply cream on affected areas for soothing effect.
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Hi, I had my periods on 31st Jan 2017 and got it over on 4th Feb 2017, on the same night of 4th I had unprotected sex and had taken ipill within 12 hours. Can I be pregnant? Also I did not have withdrawal bleeding yet and there is a slight rise in temperature?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I had my periods on 31st Jan 2017 and got it over on 4th Feb 2017, on the same night of 4th I had unprotected sex...
You cannot be pregnant as you took tablet and you had sex on a safe day. Fever may be due to infection and if it persists a check up is needed.
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I am 25 years old and married since 3 years but have no child although all the medical reports of my and my wife are normal. There is main problem is conceive.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 25 years old  and married since 3 years but have no child although all the medical reports of my and my wife are...
There are so many test to find the defect in each individual you should a good infertility specialist and also have sex on days prescribed by infertility specialist.
1 person found this helpful
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How to Overcome Stage Fright

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to Overcome Stage Fright

You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? Relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience stage fright? Being the center of attention among an audience focused only on you can trigger thoughts of a bad or unconvincing performance resulting in loss of reputation, mockery and a perception of failure. The physical response your body has to this is called "fight or flight" syndrome which is a natural process designed to protect you.

So how do you face the situation and get better of it? Here are a few steps to get you there:

  • Self-hypnosis / Hypnotherapy for stage fright: Imagine if you believed that you are a master public speaker and can feel calm and confident during every performance! A self-hypnosis or hypnortherapy session allows you to reach out into the recesses of your subconscious mind and harness its power to handle stressful situations like a stage performance. You may have heard the common adage of - You are what you believe; and this therapy proves it. The process will help you visualize your actual performance and link it with positive, encouraging and enjoyable images which will replace your anxiety with confidence. You can either visit a consultant or buy a CD online.
  • NLP (Neuro Linguistic Programming) for stage fright: NLP was created in the 1970s by Richard Bandler and John Grinder in California as a connection between neurological process, linguistic and behavioural patterns learnt through experience or programming. NLP claims to cure everything from phobias to depression to even the common cold. Though not scientifically proven, NLP uses a set of mental exercises to allow you to change your perception and blockages and hesitation into positive actions. Similar to hypnosis, it'll allow you to program yourself to believe and practice for a positive outcome in order to achieve it.
  • Add the wow factor: Anyone giving you their time deserves to leave with a 'wow'. Add facts, figures or moves that'll give them that. Add 'your' touch and style to it.
4618 people found this helpful

My wife missing a period from 7 days so we are planning to just test check pregnancy test if it's. Negative means to stop which tablets is bust.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife missing a period from 7 days so we are planning to just test check pregnancy test if it's. Negative means to ...
Hello, If the test is negative then you may wait for another week to allow menses to start naturally and then if not can opt for a withdrawal bleeding with progesterones.
1 person found this helpful
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Calcium - 7 Best Non Dairy Sources Of It!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Calcium - 7 Best Non Dairy Sources Of It!

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off on supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium-rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega-3 fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, Vitamin A and C. Kale, turnip greens, seaweed and black-eyed peas also make it to the list of calcium-rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Foxnuts (Makhane): Foxnuts are rich in protein and calcium. Roasted foxnuts are a great snack also.

Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle. If you wish to discuss any specific problem, you can consult a Dietitian/Nutritionist.

7238 people found this helpful

Recently my mother has witnessed, near her thigh & knees area, thin pink veins, very prominent. Kindly suggest something, if it's a reason to worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Recently my mother has witnessed, near her thigh & knees area, thin pink veins, very prominent. Kindly suggest someth...
Sometimes it's normal and sometimes it's due to standing for long time like in kitchen for cooking food or in job. So avoid standing too much, you can massage starting from down to upward motion.
1 person found this helpful
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Post Pregnancy Diet: 4 Best Foods For You!

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Post Pregnancy Diet: 4 Best Foods For You!

Diet is an important part of any person's life as food that goes in your body is what replenishes the resources lost in a day's work. The wrong kind of food will have adverse effects on the body in all sorts of ways, and that holds especially true for nursing mothers.

A mother, after carrying a baby to a full term, has to go through many hormonal and physical changes, which can be very stressful. After childbirth comes one of the other most important phases i.e. nursing and it is important to ensure that the mother gets proper nutrition during this phase. This is because it is the mother's milk that provides the baby with the required nutrients for growth as well as to build and immune system, which is why it is very important for a nursing mother to have a proper diet.

Let's look at some of the food items that should be consumed during this time:

  • Fresh fruits and vegetables - These are important during the nursing period for the mother as she needs to supplement important minerals in her body such as calcium and iron. Green, leafy vegetables are a must.
  • Dairy products low in fat - As the mother's body produces milk, certain minerals get drained quicker than others and a direct supplement for them would be dairy products. However, it is important to ensure that their fat content is low as this can add cholesterol and thus, may adversely affect the health of the mother.
  • Lean meats - Lean meats are a great source of protein that can supplement many of the minerals and nutrients. However, rich meat-based foods and heavy red meat should be avoided. Chicken in roasted form or tikka form is also healthy proteins that can be consumed 2 - 3 times a week. Fish, especially Salmon fish, is also a healthy and rich source of omega-3 as well as high in protein.
  • Legumes - Legumes are a great source of iron, which is an extremely important mineral for a nursing mother. This is also an alternative for vegetarians. Legumes are not only a rich source of iron, they are also high in protein and helps the mother to stay fit and energetic to be able to take on the additional responsibility of her new-born baby. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
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