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Dr. Usha

Gynaecologist, Hyderabad

250 at clinic
Dr. Usha Gynaecologist, Hyderabad
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha
Dr. Usha is a trusted Gynaecologist in Kapra, Hyderabad. You can visit him/her at Thatha Hospital in Kapra, Hyderabad. Save your time and book an appointment online with Dr. Usha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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100, Anupuram, Kapra. Landmark: Beside Shiva Shakthi Theatre & Near Radika Chourasta, HyderabadHyderabad Get Directions
250 at clinic
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Hi, My sister is married. Before 2 years ago she get married. But up to now haven't get child. She is suffering from uterine tumors. Give solution pls?

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
She should take homoeopathic treatment before any investigation and other line of treatment. Homoeopathy is safe and cost effective science.
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How does physiotherapy help Yuvraj or Dhoni?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How does physiotherapy help Yuvraj or Dhoni?

Physiotherapic approaches for sports injuries

What role does physiotherapy play in treating injuries?


The recent t20 world cup 2016 match between India and Australia held in Mohali saw some action as well as injuries. Yuvraj Singh faced an ankle sprain while he was batting and was helped by immediate attention by a physiotherapist to resume the winning match.

What are the types of injuries related to cricket?

The most common injuries related to the gentleman's game are:

- hamstring strain

- low back pain

- side strain

- shoulder pain

- sprained ankle

How does physiotherapy help an individual?

A physiotherapist assesses your muscle strength and the range of movement in your joints and advises on techniques and exercises to bring back the mobility of your injured muscles or inflamed joints.

Physiotherapy is a physical therapy that takes care of the overall well-being of the body esp. The muscular part which is most affected when you play or exercise. Three of the main approaches a physiotherapist may use are:

  •   education and advice- tips and hacks for ensuring physical well-being of a person
  •   movement and exercise- aids and exercises to ensure good physical health
  •   manual therapy- a therapy of manual massage and body movements to relieve pain
  •   other techniques- these include acupuncture, transcutaneous electrical nerve stimulation (tens) and ultrasounds.

There are numerous sports related injuries that can be effectively treated through physiotherapy. The therapy followed is entirely dependent on the kind of injury caused due to the sport.

The physiotherapist initially asks you some questions to know about your injury, medical history, family health records, prevalent allergies, and other such related information. Based on this initial examination, your physiotherapist will design a therapy plan for a test period to see if it is working or not.

'consult'.

Related Tip: How Should You Approach PAIN Caused Due to Sports Injuries?

3798 people found this helpful

Its been 1 year 3 months of my marriage and I am not getting pregnant please answer me what's the problem.

MBBS
General Physician, Chandigarh
Its been 1 year 3 months of my marriage and I am not getting pregnant please answer me what's the problem.
Pregnancy is a matter of chance both you and your husband can get clinically checked and investigated to rule out any physical problem keep a record of your periods if they are regular then two weeks before the next cycle is your ovulatin day that is the time egg gets fertilised so you should have sexual relationship more frequently around those dates if all other reports are normal.
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Gynaecologist. I'm experiencing creamy white yellow discharge. Itchy all over uterus outer area, cervix. Sometimes it swells up. Pain during sexual activity.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You are likely to have a vaginal infection. Visit a gynaecologist and get yourself evaluated to rule out any infection.
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Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.
yes,may be help to reduce tummy now.do proper exercise and take light food.avoid fried and oily foods in diet.
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I am 37 yrs. Can I get pregnant? I have 13yrs son. I have heavy back pain near by 10 days during my periods (before & after)

BHMS
Homeopath, Faridabad
I am 37 yrs. Can I get pregnant?          I have 13yrs son. I have heavy back pain near by 10 days during my periods ...
Hello. A female can get pregnant during her reproductive years from the time of her menarche till her menopausal age until unless there is any underlying medical condition/ conditions. So, of course, you can get and getting pregnant at your age means inviting complications during the pregnancy - to you and your baby! so, kindly consult your gynaecologist before planning aything.
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Yes I take ipill after sex. and last month two times period was. 3 march to 6 march n then 26march to 27 march.please help

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes I take ipill after sex.  and last month two times period was. 3 march to 6 march n then 26march to 27 march.pleas...
You need to wait patiently this month as your cycles have possibly been disturbed because of frequent intake of I-pills. Use condoms for protection instead interim and the consider regular pill intake like novelon.
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Hi I had taken mifepristone tab on thursday that is on 29.12.2016 and I did not take misoprostol on 31.12.16 and I got heavy bleeding on 1.01.2017 evening. Is it ok if I take misoprostol now? How heavy bleeding with clots can occur wen I din take misoprostol?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You are definitely late for taking misoprostol tab. Still insert the 4 tab of misoprostol vaginally today. You may have excessive pain in lower abdomen and excessive bleeding p/v. But it is important to expel all the products from the uterus. You are likely to bleed for 7-10 days. You must get an ultrasound of pelvis done after 2 weeks to rule out any retained products of conception.
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Hello Dr. I'm 28 yrs old married since 5 yrs. Had a misc in the first yr and conceived this month and again had a miscarriage. Please help or suggest.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
First download a basal body temperature chart from internet and start to mark your bbt. After marking for one month send me the photo of the chart. Then we will proceed with further diagnosis. Take curry leaves juice regularly in empty stomach.
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I am suffering from Hypothyroid and pcod. My period are very scanty. My doctor advice me to take Argipreg, sandocal and evion 200. Is it safe to me .or any side effect possible?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am suffering from Hypothyroid and pcod. My period are very scanty. My doctor advice me to take Argipreg, sandocal a...
you need to do tsh and take thyronorm properly. all these are not going to treat the thyroid problem.
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5 Simple Ways To Correct Your Sitting Posture Without Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Simple Ways To Correct Your Sitting Posture Without Help!
5 Really Simple Ways to Correct Your Sitting Posture

Does your work require you to sit for long hours? Following a bad sitting posture for a long time can cause a lot of health problems like depression, low energy levels, back or neck pain, fatigue, headache etc. But the good news is that you can correct these posture defects very easily by following a few simple tricks throughout the day. Here’s how.

1. Sit up straight
Sitting up straight is easy if you follow these simple rules.
a. Use an ergonomically designed chair made according to your height and weight as it will provide your body with the required support to sit straight. You can buy such a chair online from any leading furniture shopping website.
b. Ensure that your back remains aligned to the back of your chair to prevent slouching or leaning forward.
c. Try to keep your shoulders straight and squared, paired with an upright head and aligned neck, back, and heels, similar to your standing posture.

2. Ensure that your ears are in line with your shoulders
Use this small trick to maintain the correct posture throughout the day. Whenever you lean forward or backward too much, your ears won’t be in line with your shoulders and you will know that it’s a wrong posture.

3. Uncross your legs
The correct sitting posture requires you to keep your feet grounded. Be careful not to cross your legs and leave one of them hanging in front of you. If your feet find it difficult to reach the ground, you can use a footrest or a small stand for placing them.

4. Take the help of a lumbar support pillow
A lumbar support pillow is a cushion that has been designed to support your spine and help you maintain a straight sitting position. Every time you sit on the chair, the pillow ensures that you sit straight. You can roll up a thick towel and use it instead of a lumbar support pillow as well to get the same benefits.

5. Do some desk exercises at regular intervals
Exercising after sitting for long hours can help you to relax by loosening stiff muscles, besides having the added benefit of correcting your posture. Take small exercise breaks and try out the following workouts, while still sitting on your chair-
a. Maintain an upright position and raise your arms above your head, while ensuring that your elbows remain straight. Bend to your right first and then left, while keeping your fingers interlocked.
b. Extend your left leg forward, while remembering to keep your toes pointed towards the front. Change the position of your toes so that they point upward. Follow the same steps for 5 for times and then do the same with your right leg.

Maintaining a correct posture will not only keep you away from the health hazards of a bad posture, but will also enhance your appearance and increase your energy levels.

3977 people found this helpful

How would life threatening sexual transmitted diseases happen? I'm 25, working, but have had multiple sexual partners (although all of them were protected sex). Am I prone to STD? How often do I need to get myself checked? What are the most obvious symptoms? I am very worried, please help!

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Yup. There is risk of contracting hiv, hepatitis b, syphilis, genital tract infections like chlamydia, gonorrhea. Although risk is less in protected intercourse. Get hiv, hbsag checked now and after 6 months once to cover the window period. If you have excess white discharge, take antibiotics for that.
25 people found this helpful
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My wife is 21 year old and taking dose of 1500 mg levera tablets (500 mg in day 1000 mg in night )everyday since last one and half year. Now we are planning for baby. Is it safe use of these tablets during pregnancy or it has some side effect on child/mother during pregnancy. Please guide us we are very much anxious.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is 21 year old and taking dose of 1500 mg levera tablets (500 mg in day 1000 mg in night )everyday since last...
Hello the tablet is anticonvulsant and it is category C drug during pregnancy.That is benefits outweigh the risks.If it is more beneficial for your wife's condition it can be continued during pregnancy.In the current dosage level it is not secreted in breast milk .Even if it will be minimal.So consult you doctor and decide.
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I am 32 years male. Married 2 years ago. But still do not have any child. Tried many medicines. Tried many doctors. And lots of home remedies. Earlier doctors detected it as oligospermia. Bt now the reports are good. Is there any special diet or medicine to get rid of this problem. What should be the final list of DO's.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 32 years male. Married 2 years ago. But still do not have any child. Tried many medicines. Tried many doctors. A...
Hello, please follow up with our latest semen analysis reports as you may have chronic uti which can decrease sperm production and a testicular doppler study to see the blood flow and rule out any epididymal blockage.
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I am 26 years old married women. We are trying for pregnancy from last 6 months and have intercourse during ovulation period on alternate days and I am taking folic acid tablets. But not getting positive results. Please help.

MBBS
General Physician, Chandigarh
I am 26 years old married women. We are trying for pregnancy from last 6 months and have intercourse during ovulation...
Pregnancy is not a sure shot process you will have to wait but if you are very anxious for it then get both of you and your husband's investigations done to rule out any pathology.
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Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka fewer sa feel ho rha h. Please suggest me medicine Jo maeray or baby Kay liye koi nuksaandaak na ho.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka few...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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On 26th nov I have inserted my penis partially when her ovulation period is over, she got her periods on 4th nov and ends 10th nov she is expecting next period on 1st nov. Is der any chance that she will get pregnant? Note: We do not have sex jst partially inserted.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
On 26th nov I have inserted my penis partially when her ovulation period is over, she got her periods on 4th nov and ...
usually after consuming I pill or birth control pills.... there will be delayed menstruation....because of hormonal imbalances.... caused due to I pills, as it has got much adverse effects.... so I advise better to avoid taking I pills... and use natural technique like using nirodh..... it's common... no need to worry... Wait and watch she will attain menstrual period shortly.......
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Take extra care of your skin during pregnancy if you are prone to rashes. Take showers whenever you need to and change your underwear at regular intervals. Cotton is the most comfortable and preferable as it lets the skin breath and is quite absorbent.
1 person found this helpful

I am 28 yrs old, I have sharp pain in my left breast from time to time is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 28 yrs old, I have sharp pain in my left breast from time to time is it normal?
You have allready pcod so pain is due to hormonal imbalance. Do total panchakarma to get rid from this.
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