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Dr. Unnin Krishnan

Ayurveda, Hyderabad

200 at clinic
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Dr. Unnin Krishnan Ayurveda, Hyderabad
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Unnin Krishnan
Dr. Unnin Krishnan is a renowned Ayurveda in Pavanpuri Colony, Hyderabad. You can meet Dr. Unnin Krishnan personally at AVP Kapil Ayurveda Chikitsalayam in Pavanpuri Colony, Hyderabad. Book an appointment online with Dr. Unnin Krishnan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AVP Kapil Ayurveda Chikitsalayam

#17-1-382/R/63, Apsrtc Officers Colony, Champapet, Landmark: Opposite Sama Narsimhareddy Gardens, HyderabadHyderabad Get Directions
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I am aged about 68yrs,weighing about 85kgs, so I have to get slim and my weight should be reduced fast. I am already suffering with diabetic and BP. Please advice a good medicine to get reduce my weight in a fast way. ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
The best is to go on a NO cereal, No sugar, No fatty food diet and eat only fruits and vegetables. If you cant follow such a diet regularly for two years, If you cant do it then you may soon need to undergo Bariatric surgery. What is you height ? Contact me for further details though this site.
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I am 22 years male I have a hair loss problem. How can I reduce my hair loss problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 years male I have a hair loss problem. How can I reduce my hair loss problem.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
5 people found this helpful
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Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp can occur Due to stress or anxiety,?

Masters in Clinical Psychology
Psychologist, Lucknow
Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp ca...
yes it can. first you need to see a doctor to determine whether bp is primary cause or secondary to stress and anxiety. medication should be taken to eliminate primary cause. There are no dangers if its anxiety and stress but you need to start medication immediately. consult for any guidance.
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Am I the only one that doesn't know adulting bcoz in my Clg . I think I become restless. People don't approach me. Or I don't know I have to behave like an adult. What should I do?

DHMS (Hons.)
Homeopath, Patna
Am I the only one that doesn't know adulting bcoz in my Clg . I think I become restless. People don't approach me. Or...
Hello, You are under weight need to gain weight to be attractive. Tk, apples, carrots, cheese, spinach, papaya, pomegranate, milk to maintain minerals and vitamins not the body. .Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body to make your face charming & good looking. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder to keep your mood fresh all the day round. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine:@.Ashwagandha Q-10. Drops, thrice with 2tsflif water.
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My age is 20, My hairs are getting thin very fast and and more hair fall is happening, and in front I am bald at sides of my forehead. How to overcome this problem, please help me overcome in short period.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 20, My hairs are getting thin very fast and and more hair fall is happening, and in front I am bald at side...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I am 22 year old and my problem back pain am using any madesin bat no helpful what I'm doing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old and my problem back pain am using any madesin bat no helpful what I'm doing.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My teeth gums are black in colour. Could you say me what is the reason? And how could I make a healthy gum?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My teeth gums are black in colour. Could you say me what is the reason?
And how could I make a healthy gum?
Poor dental hygiene. Inadequate brushing and flossing to remove plaque and stain-producing substances like coffee and tobacco can cause tooth discoloration. Disease. Several diseases that affect enamel (the hard surface of the teeth) and dentin (the underlying material under enamel) can lead to tooth discoloration. Floss. Floss at least once a day. Get regular dental cleanings. Your dentist can detect early gum disease symptoms if you see them on a regular basis. Quit smoking. Brush twice a day. Use fluoride toothpaste. Use a therapeutic mouthwash.
3 people found this helpful
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All About Paleo Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Paleo Diet!

The paleo diet includes whole, unprocessed foods that resemble what they look like in nature.

Our ancestors were genetically the same as modern humans. They thrived eating such foods and were free of diseases like obesity, diabetes and heart disease.

Several studies suggest that this diet can lead to significant weight loss (without calorie counting).

A paleo diet meal plan-

The basics

  1. Eat: meat, fish, eggs, vegetables, fruits, nuts, seeds, herbs, spices, healthy fats and oils.
  2. Avoid: processed foods, sugar, soft drinks, grains, most dairy products, legumes, artificial sweeteners, vegetable oils, margarine and trans fats.
  3. Avoid these foods


Avoid these foods and ingredients:

  1. Sugar and high fructose corn syrup: soft drinks, fruit juices, table sugar, candy, pastries, ice cream and many others.
  2. Grains: includes breads and pastas, wheat, spelt, rye, barley, etc.
  3. Legumes: beans, lentils and many more.
  4. Dairy: avoid most dairy, especially low-fat (some versions of paleo do include full-fat dairy like butter and cheese).
  5. Vegetable oils: soybean oil, sunflower oil, cottonseed oil, corn oil, grapeseed oil, safflower oil and others.
  6. Trans fats: found in margarine and various processed foods. Usually referred to as “hydrogenated” or “partially hydrogenated” oils.
  7. Artificial sweeteners: aspartame, sucralose, cyclamates, saccharin, acesulfame potassium. Use natural sweeteners instead.
  8. Highly processed foods: everything labelled “diet” or “low-fat” or has many weird ingredients. Includes artificial meal replacements.


Foods to eat on the paleo diet-

Base your diet on these real, unprocessed paleo foods.

  1. Meats: beef, lamb, chicken, turkey, pork and others.
  2. Fish and seafood: salmon, trout, haddock, shrimp, shellfish, etc. Choose wild-caught if you can.
  3. Eggs: choose free-range, pastured or omega-3 enriched eggs.
  4. Vegetables: broccoli, kale, peppers, onions, carrots, tomatoes, etc.
  5. Fruits: apples, bananas, oranges, pears, avocados, strawberries, blueberries and more.
  6. Tubers: potatoes, sweet potatoes, yams, turnips, etc.
  7. Nuts and seeds: almonds, macadamia nuts, walnuts, hazelnuts, sunflower seeds, pumpkin seeds and more.
  8. Healthy fats and oils: lard, tallow, coconut oil, olive oil, avocado oil and others.
  9. Salt and spices: sea salt, himalayan salt, garlic, turmeric, rosemary, etc.

Try to choose grass-fed, pasture raised and organic if you can afford it. If not, then just make sure to always go for the least processed option.

These are perfectly healthy in small amounts:

1. Wine: quality red wine is high in antioxidants and beneficial nutrients.
2. Dark chocolate: choose one that has 70% or higher cocoa content. Quality dark chocolate is very nutritious and extremely healthy.

What to drink when you’re thirsty -

Glass of water

  1. When it comes to hydration, water should be your go-to beverage.
  2. These aren’t exactly paleo, but most people drink them anyway:
  3. Tea is very healthy and loaded with antioxidants and various beneficial compounds. Green tea is best.
  4. Coffee is actually very high in antioxidants as well. 


A sample paleo menu for one week -

Monday

1. Breakfast: eggs and vegetables, fried in coconut oil. One piece of fruit.
2. Lunch: chicken salad, with olive oil. Handful of nuts.
3. Dinner: burgers (no bun), fried in butter, with vegetables and some salsa.

Tuesday

  1. Breakfast: bacon and eggs, with a piece of fruit.
  2. Lunch: leftover burgers from the night before.
  3. Dinner: salmon, fried in butter, with vegetables.

Wednesday

  1. Breakfast: meat with vegetables (leftovers from night before).
  2. Lunch: sandwich in a lettuce leaf, with meat and fresh vegetables.
  3. Dinner: ground beef stir fry, with vegetables. Some berries.

Thursday

  1. Breakfast: eggs and a fruit.
  2. Lunch: leftover stir fry from the night before. A handful of nuts.
  3. Dinner: fried pork, with vegetables.

Friday

  1. Breakfast: eggs and vegetables, fried in coconut oil.
  2. Lunch: chicken salad with olive oil. Handful of nuts.
  3. Dinner: steak with vegetables and sweet potatoes.

Saturday

  1. Breakfast: bacon and eggs, with a piece of fruit.
  2. Lunch: leftover steak and vegetables from the night before.
  3. Dinner: baked salmon with vegetables and avocado.

Sunday

  1. Breakfast: meat with vegetables (leftovers from night before).
  2. Lunch: sandwich in a lettuce leaf, with meat and fresh vegetables.
  3. Dinner: grilled chicken wings, with vegetables and salsa.
1 person found this helpful

I am 42 years male. Observed blood in stool. My job is travelling based. I usually Eating hotel food for almost 20 days. Thanks.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 42 years male. Observed blood in stool. My job is  travelling  based. I usually Eating hotel food for almost 20 ...
Hello. You should describe your complaints in detail. Like how much blood is lost, is it drops or splash, painfull or painless etc. It can be anal fissure or piles. To rule out that you require evaluation by a surgeon. Meanwhile avoid spicy food, hotel food. Do sitz bath and if motion is hard then take some laxative. Thanks. For further queries kindly consult online.
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I have black spots and small pimples (not sure these are pimples) on my face and back also. Glow of my face is also going day by day. After bath, there are white patches on my face. My face is getting dull day by day. Please tell me what to do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have black spots and small pimples (not sure these are pimples) on my face and back also. Glow of my face is also g...
Acne vulgaris (or simply acne or Pimples) is a long-term skin disease that occurs when hair follicles become clogged with dead skin cells and oil from the skin. Acne is characterized by areas of blackheads, whiteheads, pimples, and greasy skin, and may result in scarring. The resulting appearance can lead to anxiety, reduced self-esteem. Homeopathic medicines are curative in Acne - Pimples, Homeopathic Medicines are almost harmless and effective, These medicines cures Acne Pimples in short duration as compared to other palliative system of medicines. If You have Faith in Homeopathy - You can apply homeopathic medicines in face and elsewhere in skin. You can Also take some internal homeopathic medicine for prompt and permanent cure. Homeopathic medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me in person through Lybrate.
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I'm a 24 year old female and have been suffering from consistent neck pain extending towards the sides of the upper back for a few months now. Should I consult a doctor or a physiotherapist?

MBBS
General Physician, Kolar
madam, please consult an orthopedic surgeon first and get a thorough evaluation by him in terms of suggested investigations suggested by him... like MRI,X-ray,,, etc... Then he will suggest the Physiotherapist as required by your diagnosis..
1 person found this helpful

Sir, I have blemishes problems I have alot of medicine to remove my blemishes. I have tried apple cider vinegar which help something but properly plss help sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I have blemishes problems I have alot of medicine to remove my blemishes. I have tried apple cider vinegar which...
Homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon freh water 3 time daily for 30 days SILK and STAY CREAM ( SBL) Apply twicedaily in circular fahion PAPAYA PACK ( BAKSON) Apply twice weekly
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In urine test, report shows blood as negative, and urobilinogen is also show negative, RBC nil. Is there any problem.

BHMS
Homeopath,
In urine test, report shows blood as negative, and urobilinogen is also show negative, RBC nil. Is there any problem.
No your urine report is absolutely fine. U don't need to worry. But must check it out by your doctor.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Time is critical when it comes to stroke, and early treatment is associated with better outcomes. According to the Screening with MRI for Accurate and Rapid stroke Treatment (SMART) study published in the journal Neurology, small changes in quality improvement procedures enabled clinicians to use MRI scans to diagnose stroke patients before giving acute treatment, within 60 minutes of hospital arrival. MRI scans provide detailed images but take longer to complete than CT scans, which are commonly used in most centers.
2 people found this helpful

Sir, I am chitra. 34 years old. My weight is 60 kg. I want to reduce 10 kg . Pls suggest me. I will be grateful to you. Thanks.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Sir, I am chitra. 34 years old. My weight is 60 kg. I want to reduce 10 kg . Pls suggest me. I will be grateful to yo...
Hi thanks for writing. According to your height your weight should be 50 kg you have to loss 10 kg weight only. Do not worry its not a big target you can easily loose this 10 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. If you have any questions you can contact me.
1 person found this helpful
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I live in Mumbai N I'm 18 years old and my very slim and feeling uncomfortable How to grow my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I live in Mumbai N I'm 18 years old and my very slim and feeling uncomfortable How to grow my weight.
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
1 person found this helpful
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I am 20 year old boy. There are some red marks on my thighs from 1 month. I used vetnobate C cream on the marks. After using this cream the red marks are changing into red-black. But It's not completely ended yet. Please tell me some solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old boy. There are some red marks on my thighs from 1 month. I used vetnobate C cream on the marks. Afte...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
1 person found this helpful
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I am very thin, my friend has suggest me to take jeevan jyoti capsule, I am confused to take or not. please suggest me what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very thin, my friend has suggest me to take jeevan jyoti capsule, I am confused to take or not. please suggest m...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I want to rebound my hair, my hair is very rough and dry. I have also blandness on the bothe side if my head. Is rebounding suitable for me?

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
I want to rebound my hair, my hair is very rough and dry. I have also blandness on the bothe side if my head. Is rebo...
Hello lybrate-user! hair bonding is attaching hair fiber to your existing hair. It does not cover your bald patches. At this stage you need to retain your existing hair anf try to regrow your hair bcoz at this age you have the hair roots alive in the scalpe. For which you need to take some treatments on the scalpe which can regrow your hair. Pl see a dematologist personaly becoz your scalpe also shud be assessed.
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